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PENINGKATAN PENGETAHUAN DAN PENCEGAHAN GANGGUAN OTOT RANGKA MELALUI PENYULUHAN ERGONOMI DAN SENAM PEREGANGAN PADA PETANI DI DESA KATEPUL TAHUN 2024 Prima, Armanda
Jurnal Pengabdian Masyarakat Putri Hijau Vol 5 No 4 (2025): Jurnal Pengabdian Masyarakat Putri Hijau (JPMPH)
Publisher : INSTITUT KESEHATAN DELI HUSADA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36656/jpmph.v5i4.2626

Abstract

Gangguan otot rangka (musculoskeletal disorders) banyak dialami oleh petani akibat posisi kerja yang tidak ergonomis, masa kerja yang panjang, serta kurangnya pengetahuan tentang pencegahan nyeri punggung bawah. Berdasarkan survei awal di Desa Katepul, 50% pasien yang berobat ke puskesmas mengalami keluhan nyeri punggung bawah. Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan pengetahuan dan keterampilan petani dalam mencegah gangguan otot rangka melalui penyuluhan ergonomi dan pelatihan senam peregangan. Metode kegiatan meliputi ceramah interaktif, diskusi, demonstrasi senam, serta pendampingan praktik. Hasil kegiatan menunjukkan peningkatan pengetahuan petani sebesar 80% (dari rata-rata skor pre-test 55 menjadi post-test 85) dan perubahan sikap dimana 70% petani menyatakan akan menerapkan istirahat teratur dan melakukan peregangan sebelum/selesai bekerja. Kegiatan ini berhasil meningkatkan kesadaran petani mengenai pentingnya pencegahan gangguan otot rangka untuk menunjang produktivitas kerja.
FAKTOR - FAKTOR YANG BERHUBUNGAN DENGAN TERJADINYA KELUHAN CARPAL TUNNEL SYNDROM PADA PEKERJA PENJAHIT DI KECAMATAN NAMORAMBE TAHUN 2025 Prima, Armanda
Jurnal Penelitian Kesmasy Vol 8 No 1 (2025): Jurnal Penelitian Kesmasy
Publisher : Fakultas Kesehatan Masyarakat Institut Kesehatan Deli Husada Delitua

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36656/jpksy.v8i1.2691

Abstract

Cazrpazl Tunnel Syndrome (CTS) is one of the diseazses thazt often occurs due to work, especiazlly in azctivities thazt involve repeazted use of the haznds. This diseazse is cazused by pressure on the mediazn nerve in the wrist thazt pazsses through the cazrpazl tunnel. Symptoms include tingling, pazin, aznd numbness in the thumb, index finger, middle finger, aznd pazrt of the ring finger, especiazlly azt night. Tazilors azre one of the jobs with az high risk of experiencing CTS becazuse they work for long hours aznd do repetitive haznd movements continuously. This study azims to determine fazctors such azs repetitive movements, azge, gender, aznd length of service relazted to CTS complazints in tazilor workers in Nazmorazmbe District. The type of reseazrch is Quazntitaztive Reseazrch with azn observaztionazl method with az Cross-Sectionazl azpproazch. This study wazs conducted in Mazy 2021. A populaztion of 45 people wazs sazmpled using the totazl sazmpling technique. The results of staztisticazl tests showed az significaznt relaztionship between repetitive movements aznd the occurrences of CTS complazints in tazilors in Nazmorazmbe District with az vazlue of p = 0.005 (p <0.05), there wazs az significaznt relaztionship between azge aznd the occurrence of CTS complazints with az vazlue of p = 0.002 (p <0.05), there wazs az significaznt relaztionship between gender aznd the occurrences of CTS complazints with az vazlue of p 0.004 (p <0.05), aznd there wazs az significaznt relaztionship between length of service aznd CTS complazints with az vazlue of p = 0.003 (p <0.05). Suggestions for the tazilors for prevention through regulazr rest time azrrazngements, use of ergonomic work tools, aznd educaztion azbout the importaznce of regulazr muscle stretching to reduce the risk of CTS complazints in tazilors.
HUBUNGAN ANTARA KELELAHAN KERJA DENGAN STRES KERJA PADA TENAGA KERJA DI LABORATORIUM PCR RSU BUNDA THAMRIN TAHUN 2023 Linggom, Tampak; Prima, Armanda; Anggita, Rizliana
Deli Medical and Health Science Journal Vol 1 No 1 (2023): Deli Medical and Health Science Journal (JDMHC)
Publisher : Fakultas Kedokteran, Institut Kesehatan Deli Husada Deli Tua

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36656/jdmhc.v1i1.1620

Abstract

This research was conducted on workers at the PCR Laboratory of Bunda Thamrin in 2020-2021 to determine the relationship between work fatigue and work stress in workers. Work fatigue is a process of decreasing efficiency, work performance, and reduced endurance or physical strength of the body to continue the activities that must be done. Work stress is a pressure that cannot be tolerated by individuals both from within themselves and from outside themselves. This type of research was an analytic observational study with cross sectional approach. The time of the study was carried out in December 2020-July 2021. The population in this study were all workers who worked at PCR Laboratory of Bunda Thamrin, totaling 30 workers. Sampling was done by total sampling technique. Data collection methods were obtained from primary data and secondary data. The results of this study were processed by using Fisher's exact test. From the results of chi-square test, the relationship between work fatigue and work stress in the workforce at PCR Laboratory of Bunda Thamrin, it can be seen that 18 respondents who stated that they were tired, 13 of them had a level of work stress, stress (72,2%), while of the 12 respondents who said they were tired, 13 of them had work stress levels. stated that they are not tired 9 of them have work stress levels, not stress (75,0 %). With the P-value obtained from the output table, namely the Exact Fisher Test (P = 0,024), which is smaller than = 0,05. Based on these results, it can be concluded that there is a relationship between work fatigue and work stress on the workforce in the PCR Laboratory Bunda Thamrin. There is a relationship between work fatigue and work stress at PCR Laboratory of Bunda Thamrin in 2023 with a P-value = 0,024 < = 0,05. It is expected that workers do not force themselves to do their work and stretch their muscles or take a short break if they feel tired.