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PENGARUH LATIHAN SCALE BAND TERHADAP KELENTURAN OTOT PUNGGUNG SAAT MELAKUKAN SMASH PADA PERMAINAN BOLA VOLLI TIM BOLA VOLLI SMK TARUNA SATRIA PEKANBARU Tirto, Anggi; ', Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract This study is an experiment.Using experimental and statistical analysis to examining the research done on the sampel. Obtained through an initial test and final test before and after exercise to compare the one groups of sampel with different treatments to fine that practice which is better for Flexsibelity are nice. Due to lack of physical exercise and training programs that are less systematic. The issues raised in this study is "What are the effects of increase exercise Scale Bend the Flexsibelty in those Tim Volly Ball SMK Taruna Satria Pekanbaru" hypothesis in this study was "There Comparative of Exercise Scale Bend the Flexsibelty in those Tim Volly Ball SMK Taruna Satria Pekanbaru ”aims.The analysis showed that there was a significant effect of the increase in exercise Scale Bend (X) and the results of Flexsibelity (Y). Based on the analysis of the results of the t test and the t-count 5.291 and a t-table 2.228. t-calculation> TTable so it can be concluded that H0 is rejected and H1 accepted. Mean increase after tested by t-test showed that t-calculation is greater than t-table, the conclusion exercise for 16 times the Scale Bend drills can improve Flexsibelity and shoulder muscles are significantKeywords: Scale Bend, the Flexsibelity Muscles.
PENGARUH LATIHAN BENCH PRESS TERHADAP KEKUATAN OTOT LENGAN SISWA PUTRA EKSTRAKURIKULER BOLAVOLI SMP NEGERI 29 PEKANBARU Andriani, Popi; ', Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 1 (2017): Wisuda Februari 2017
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Abstract: Based on the observation that has been done when students attend extracurricular activities volleyball in SMP 29 Pekanbaru, it appears that the strength of the arm muscles students are still weak, it is not visible from the maximum results service ball, the ball is often caught in the net, sometimes the ball does not get field opponent. Then when students receive service from an opponent by way of passing down, weak arm muscle strength resulting in a ball that is received can not be dipassing well. Then smash the weak punch also signifies that the student arm muscle strength is still low, so the balls that dismash acceptable opponent and counterattack. the low student arm muscle strength caused by the absence of the application of physical exercise, especially exercises that increase the strength of the arm muscles. The purpose of this study was to look at the effects of exercise on muscle strength bench press arm male student extracurricular volleyball SMP 29 Pekanbaru. As the population used in this study were male student extracurricular volleyball SMP 29 Pekanbaru totaling 16 people. The sampling technique used is saturated sample that is where all the population sampled. Thus the sample in this study amounted to 16 people. The instrument used to collect data is Pree test and post-test muscle strength with test arm push-ups. The data obtained was analyzed using t-test. Based on the results of data analysis, Pree test and post-test, it appears that there is an average increase of 38.07% with a t test that t = 9.958> from table = 1,753.Key Words: Exercise Bench Press, Arm Muscle Strength
HUBUNGAN STATUS GIZI DENGAN HASIL BELAJAR PENJASORKES SISWA SD NEGERI 006 SUNGAI SEGAJAH KECAMATAN KUBU ', Al Amin; ', Ramadi; Agust, Kristi
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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ABSTRACT, Background problem in this research is the low penjasorkes learning outcomes result on students SDN 006 Segajah Sungai Kubu district. From some students found scores did not reach KKM. This problem is evident from observations of researchers during the learning and exams, it is suspected because of the nutritional status held by students. Therefore, the purpose of this study was to determine the corelation between nutrition status with the penjasorkes learning outcomes of students of SDN 006 Sungai Segajah. This type of research is correlational comparing the measurement results of two different variables in order to determine the degree of correlation between these variables. As the independent variable (X) is the nutrition status, while the dependent variable (Y) is the penjasorkes learning outcomes result. The research data was obtained from measurements of height and weight of students, and the value of MID Penjasorkes. The sample in this study were students siswa-siswi class V SDN 006 Sungai Segajah totaling 34 (purposive sampling). Based on the research results can be concluded as follows: From the results obtained the nutritional status of 34 students of SD Negeri 006 Sungai Segajah District of Kubu shows that the nutritional status of 14 people or 41% of students have a normal nutritional status in the category. Penjasorkes learning outcomes of 34 students of SD Negeri 006 Segajah Sungai Kubu district that 10 people or 29% showing in the category enough. From the results obtained nutritional status are significant corealtion with penjasorkes learning outcomes SDN 006 Segajah Sungai Kubu district students, characterized by the results obtained by the rhitung 0.54> ttabel 0,339.Keywords : Nutrition Status, Penjasorkes, Learning Outcomes
HUBUNGAN EXPLOSIVE POWER OTOT TUNGKAI DENGAN KECEPATAN LARI 60 METER SISWA KELAS VII SMPN 3 KECAMATAN SINGINGI Palison, Jandri; ', Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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ABSTRACT, The problem in this research is running speed student distance of 60 meters not maximal yet, it is suspected because of leg muscle explosive power is less than optimal. This study aims to determine the corealtional of explosive power leg muscle with running speed 60 meters students class VII SMPN 3 Singingi District. This is a correlational study by comparing the measurement results of two different variables. A sample of 30 people using purposive sampling technique. The data in this study was obtained from the measurement results using the standing broad jump test for explosive power leg muscel and the running of 60 meters. Based on the research that has been done in students class VII SMPN 3 District of Singingi obtained r = 0.425, including the category enough. Tests of significance using the formula t test Significance. From the calculation results are known t = 2.485 while t table = 1.701. So t = = 2,485> t table = 1.701. Then it can be concluded as follows: There is a significant corealtion between the explosive power leg muscle with a running speed of 60 meter class VII SMPN 3 Singingi District.Keywords : Explosive Power, Leg Muscle, Running Speed 60 meters
PERBANDINGAN TINGKAT KESEGARAN JASMANI SIWA KELAS V SDN 012 HARAPAN JAYA DENGAN SISWA SDN 010 KARYA MUKTI KABUPATEN ROKAN HILIR Lendra, Muhammad; ', Ramadi; Vai, Aref
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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ABSTRACT, Background problem in this study originated from differences in the location of the school, students' physical activity, facilities and infrastructure in schools so that the resulting differences in physical fitness level of the students of SDN 012 Harapan Jaya and SDN Karya Mukti 0101. However, in the absence of accurate data on the level of physical fitness student researcher interested in conducting research on these issues. Therefore, the purpose of this study was to determine whether there are differences in the level of physical fitness at students class V SDN 012 and SDN 010 Harapan jaya Karya Mukti Rokan Hilir District. This type of research is classified in Comparative research, Sugiono in Ridwan (2002: 50) argues that "Comparative research is research that aims to compare the results of the two groups of data". The research data was obtained from the measurement results TKJI test. The sample in this study is the female students class V from each school totaling 28 people (purposive sampling). Based on the research results can be concluded as follows: Once t test then obtained thitung (2.49)> t table (2.179), where Ho is rejected and Ha is received, it can be concluded that there are differences in the physical fitness of students SDN 012 Harapan Jaya SDN 010 KaryaMukti Rokan Hilir District, where the level of physical fitness of students SDN 012 Harapan Jaya better when compared with students of SDN 010 Karya Mukti Rokan Hilir.Keywords : Comparison, Level, Physical Fitness
HUBUNGAN KEKUATAN OTOT LENGAAN-BAHU DAN KELENTURAN PUNGGUNG DENGAN HASIL LEMPAR CAKRAM PADA SISWA KELAS XI SMAN 2 UJUNG TANJUNG KECAMATAN TANAH PUTIH Maryono, Yon; ', Ramadi; Vai, Aref
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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ABSTRACT, Background problem in this research is the low throwing results of the students of SMAN 2 Ujung Tanjung. Of KKM targeted not all students are able to achieve. This problem can be seen from the observation of researcher during school learning, it is suspected because of the arm-shoulder muscle strength and back flexibility owned by students. Therefore, the purpose of this study was to determine the corelation between strength arm-shoulder muscles and back flexibility with disc throw results students class XI SMAN 2 Ujung Tanjung. This type of research is correlational comparing the measurement results of two different variables in order to determine the degree of correlation between these variables. As independent variables (X1) is a trength arm-shoulder muscles, (X2) back flexibility, while the dependent variable (Y) is the disc throw results. The research data was obtained from the measurement results using flexiometer, expanding dynamometer test and discus throwing. The sample in this study were male students of SMAN 2 Ujung Tanjung who totaled 35 people (total sampling). Based on the research results can be concluded as follows: From the results obtained strength of arm shoulders muscles have a corelation with the results of discus throwing at SMA Negeri 2 Ujung Tanjung Tanah Putih, where rhitung (0375)> rtabel (0.334) at α = 0 05. From the results obtained flexibility of the waist have a corelation with the discus throwing results at SMA Negeri 2 Ujung Tanjung Tanah Putih, where rhitung (0384)> rtabel (0.334) at α = 0.05. An corelation was jointly between strength shoulder arms muscle and back flexibility with discus throwing results of at SMA Negeri 2 Ujung Tanjung Tanah Putih, where rhtung (0485)> rtabel (0.334) at α = 0.05.Keywords : Strength Arm- Shoulder Mucles, Disc Throwing
HUBUNGAN POWER OTOT LENGAN DAN BAHU DENGAN HASIL LEMPAR LEMBING SISWA PUTRA KELAS X TKBB SMKN 5 PEKANBARU. indra, Surya; ', ramadi; Agust, 2Kristi
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 2 (2017): Wisuda Oktober 2017
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Abstract: This problem in this study is still the numbers of students who failed in achieving the target in the javelin average only reach distance± 17 meter, while the desired distance according KKM is 20 meter. This study aims is to determine whether there is a corelation of our arm muscle and houlders with the results thrown spear the student’s class X TKBB SMK Negeri 5 Pekanbaru . Sample collections tecnique is total sampling the population of this study are a male students of class X TKBB SMK Negeri 5 Pekanbaru, the sample of this study were male students of class X TKBB SMK Negeri 5 Pekanbaru with the numbered of students are 13 students. This research using a correlation technique. Then, the data are tested using the test of normality, test the product moment correlation test, test of significance on the level of significance of α = 0.05. Test of normality of variabels X, L0maks (0,149) < Ltabel (0,234), and testing normality of variabels Y, L0maks (0,204) < Ltabel (0,234) in other words at a of normal data and concluded the results showed: there is a relationship between of our arm muscle and houlders with the results thrown spear, with correlation r= 0.224, where the large correlation coefficient when viewed from the level of relationship(interpretation) r value is to low level of relationship with interpretation r velue 0,20 – 0,399.Key Words: The Power Arm Muscles And Shoulder With The Results Of Javelin
PERBANDINGAN PENGARUH LATIHAN LADDER DRILL: ONE FOOT EACH SQUARE DAN LATIHAN LADDER DRILL: TWO FEET EACH SQUARE TERHADAP KECEPATAN LARI 60 METER PADA TIM SEPAKBOLA SMK TARUNA PEKANBARU Darwis, Robbi; ', Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 1, No 1 (2014): Wisuda Februari Tahun 2014
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ABSTRACTResult the identification of the problem shows that pekanbaru’s taruna vocationalhigh school of football team not have a good running speed. This is due to lack ofexecise leads to psysical condition especially speed. Therefore, this study aimedto compare the significan influence of ladder drill: one foot each square andladder drill: two feet each square to speed run 60 meters at Pekanbaru’s Tarunavocational high school of football team.This research is experimental research. The research conducted on Pekanbaru’sTaruna vocational high school of football team. Data were obtained and collectedthrough the pretest and posttest before and after ladder drill: one foot eachsquare and ladder drill: two feet each square. Data was analyzed deskriftive.Result of A group t test analyzes yield of 6,96 and B generate group with a yieldof 7,73 with t tabel 1,869 at significan level of 0,05, while group A and group Bwith a yield of 4,21 t tabel 1,764 at significant level 0,05. So that the thirdhypotesis is accepted. It can be concluded that there is a signifikan effect ofcomparison between ladder drill: one foot each square and ladder drill: two feeteach square to speed run 60 meters at Pekanbaru’ Taruna vocational high schoolof football team. Hence the increas in the average ladder drill: two feet eachsquare more significant effect on running speed of 60 meters.Keywords: Exercise ladder drill: one foot each square and ladder drill: two feeteach square, Speed run 60 meters.
HUBUNGAN POWER OTOT TUNGKAI DENGAN HASIL LOMPAT TINGGI GAYA STRADDLE PADA SISWA PUTRA SDN 014 BERINGIN MAKMUR KECAMATAN KERUMUTAN KABUPATEN PELALAWAN Hartati, Sri; ', Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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Abstract : Based on the researcher’s, the ability of the student’s high jump was not optimal. Researcher found the quality of learning outcomes of sport education still low. The success of students achieving good results of high jump is explosive power leg muscles. The purpose of this research is to the correlation of explosive power leg muscles with high jump result straddle style of male students in SDN 014 Beringin Makmur Kerumutan District Of Pelalawan. Population in this research were all male students in SDN 014 Beringin Makmur amount 11 people. Based on population that is not so large and within the limits the researchers set the whole population is used as a sample. The research sample as many as 11 people. Research instrument is measurement of explosive power leg muscles used vertical jump test and high jump stradlle style test. Data were analyzed by product moment correlation. Based on research results, it can be concluded as follows : Shows that there is corelations explosive power leg muscles with the result of high jump with stradlle style.Key word : explosive power leg muscles, high jump.
HUBUNGAN KEKUATAN OTOT LENGAN DAN BAHU DAN KELENTUKAN PUNGGUNG TERHADAP KEMAMPUAN SERVIS ATAS EKSTRAKURIKULER BOLA VOLI PUTRA SMP NEGERI 27 PEKANBARU Andayani, Yuyun; ', Ramadi; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 4, No 2 (2017): Wisuda Oktober 2017
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Abstract: The problem with this research is still a lack of ability back up in a vollyball game the students of smp negeri 27 pekanbaru, this is beceause the flexibility the back is less than the maximum. To boost and create the service for in the in a volleyball game, then take a few element of it is a technique,flexibility,strength, so it could affeect the ability to serve on the vollyball. Research this a correlation the aim to know the relationship between variabeles and are tied. After that, the data normality test with Liliefors test with significance level α = 0.05, and gained normality test results X1, Lomax (0.205) <Ltabel(0,242) and X2 Lomax (0.144) <Ltabel (0,242) test normality variable Y, Lomax (0.204) <Ltabel (0,242) in other words the normal distribution of data. Then proceed to determine r by using product moment correlation analysis, , if rhitung<rtabel then there is a significant relationship, the result show there is a significant connetion between the power arm muscles and shoulders and flexciblity the back of the service for vollyball. Thus the conclusion there is a significant connection between the power arm muscles and shoulders and flexciblty the back of the service for extracurricular volleyball in the smp negeri 27 pekanbaru.Based on the analysis can explain that the results of this study shows that there are positive relationships between the power arm muscles and shoulders and flexciblty the back of the service.Key Words: The power of the dab the shoulder, flexcbility the back, the service for.
Co-Authors ', Al Amin ', Anugerah ', Aprinaldi ', Doraemon ', Dorisman ', Husni ', Ibrahim ', Istiyani ', Nasdaldi ', Rahmayatun ', Saridah ', Yuherdi Abdi, Muhammad Zikri Adi mulia mulia, Adi mulia Agung Widodo Agust, 2Kristi Agust, S.Pd, Kristi Amri Effendi Effendi, Amri Effendi Andayani, Yuyun Andres Baba, Andres Andrian, M. Juni Andriani, Popi Annam, Mhd Khairul Ardiah Juita Ardiah Juita Juita, Ardiah Juita Aref Vai, Aref Azhariyadi, Benny Budi Darmawan Damayanti, Fitry Darwis, Robbi Evariani, Ineke Fahmi Amri, Fahmi Fitri, Danel Gita Trinanda Trinanda, Gita Trinanda Guswandi, Didik Ihsan, Meiza Indra Gunawan Gunawan, Indra Gunawan indra, Surya Iwan efendi harahap, Iwan efendi Jandri Palison, Jandri Kms Yusuf Effendi Kristi Agust, Kristi Kristi August, Kristi Kurniawan, Brian Dwi Lendra, Muhammad M.Imron Subroto Subroto, M.Imron Subroto Maryono, Yon Muhamad Azwan, Muhamad Muhamad Khoirudin, Muhamad Muhammad Fadhli Muhammad Fahrobi JH, Muhammad Muhammad farizwan farizwan, Muhammad farizwan Ni Putu Nita Wijayanti Ni Putu Nita Wijayanti Nita Wijayanti, Ni Putu Nita Wijayanti Nita Nirmalawati, Eka Nita, Ni Putu Wijaya Okta Rovianda, Okta Perdana, Bryan Danes Putra, Yon Nasri Widodo R Siallagan, Riswan Rahmat Sabri, Rahmat Riki Syaputra, Riki Sanjaya, Egi Saputra, Deden Tri Saputra, Rizki Nanda Siregar, Gorby Hatiha Sri Hartati Syaizar Rahmad, Syaizar Tamsil, Muhamad Tirto, Anggi Toni Tonamal, Toni Triastuti, Devfy Utari, Silvia Yenni, Fitri Rahma Yogi Wijaya Marunduri, Yogi Wijaya Yulis, Norma Zuilendra, Rahmad