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All Journal Jurnal Keterapian Fisik Poltekita: Jurnal Pengabdian Masyarakat Physical Therapy Journal of Indonesia
Thanaya, Sayu Aryantari Putri
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Health Professions Medicine & Pharmacology Neuroscience Nursing Physics Public Health

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The The Effectiveness of Myofascial Release Technique and Self Exercise in Reducing Pain & Disability in Elderly with Myofascial Pain Syndrome Saraswati, Putu Ayu Sita; Thanaya, Sayu Aryantari Putri; Vittala, Govinda
Jurnal Keterapian Fisik Jurnal Keterapian Fisik Volume 9 Issue 1 Year 2024
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jkf.v9i1.414

Abstract

Background: Neck pain is a major public health problem, especially for the elderly. One cause of neck pain is myofascial pain syndrome. Myofascial pain syndrome is characterized by the presence of trigger points that arise from the junction bands of muscle fibers. Three studies found that the prevalence of neck pain in the elderly was between 8.8% and 11.6%. Chronic neck pain causes increased muscle tone, decreased joint range of motion, functional impairment and activities of daily living, and decreased quality of life in the elderly. This study aimed to compare the effectiveness of combining myofascial release technique and ultrasound with self-exercise and ultrasound in reducing pain and neck disability for the elderly. Methods: This experimental study used a randomized pre- and post-test control group design. The variables in this study were pain and neck disability. The participants were 24 people who were divided into Group 1 with myofascial release technique (n = 12) and Group 2 with self-exercise (n = 12). The intervention was given 3 times per week for 4 weeks. Results: The results showed that neck disability significantly decreased before and after the intervention in both groups (p<0.001). There was also a significant difference between the two groups. Conclusion: Myofascial release technique and self-exercise are effective in reducing neck pain and disability in the elderly with myofascial pain syndrome. However, the combination of ultrasound and myofascial release technique is more effective than ultrasound and self-exercise in reducing neck pain and disability in the elderly with myofascial pain syndrome.
The effectiveness of combining ultrasound therapy with splinting and exercise therapy for patients with carpal tunnel syndrome Thanaya, Sayu Aryantari Putri; Saraswati, Putu Ayu Sita; Barani , Made Donna Safira Pitaloka
Physical Therapy Journal of Indonesia Vol. 4 No. 2 (2023): July-December 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i2.90

Abstract

Background: Carpal tunnel syndrome (CTS) can cause patients to experience negative symptoms that can significantly affect their ability to use their hands to perform daily activities. This study aimed to compare the effectiveness of a combination of splinting and exercise therapy with or without ultrasound therapy in improving CTS symptoms and the functional status of patients. Methods: This randomized pre and post-test control group design study was conducted in private physiotherapy practices in the Denpasar area from August to September 2022. Twenty-four subjects with unilateral CTS were randomly divided into an Intervention Group (n=12; splinting, exercise therapy, and ultrasound therapy) and a Control Group (n=12; splinting and exercise therapy only). Splinting was used all day and night for four weeks. Exercise therapy was given three times per week for four weeks. Ultrasound therapy was given once a day, three times per week, for four weeks. The subject's symptoms and functional status before and after treatment were evaluated using the Boston Carpal Tunnel Syndrome Questionnaire (BCTSQ), which consists of the Symptom Severity Scale (SSS) and the Functional Status Scale (FSS). Results: Significant improvements were found in SSS and FSS in Group 1 (SSS: p=0.000; FSS: p=0.000) and Group 2 (SSS: p=0.000; FSS: p=0.000), and a significant between-group difference was found in SSS (p=0.000) and FSS (p=0.001). Conclusion: The addition of ultrasound therapy to splinting and exercise therapy is more effective than that in improving the symptoms and functional status of patients with CTS.
Relationship between physical activity, stress levels, and sleep quality in adolescents Ni Kadek Ayu Bintang Luwita Dewi; Thanaya, Sayu Aryantari Putri; Putra, I Putu Yudi Pramana; Kinandana, Gede Parta
Physical Therapy Journal of Indonesia Vol. 5 No. 2 (2024): July-December 2024
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v5i2.205

Abstract

Background: Quality sleep is important for recovery, but adolescents often experience sleep disturbances during puberty. Low physical activity, such as playing online games, and stress from many tasks can reduce their sleep quality. This study aimed to determine whether there is a relationship between physical activity level and stress on sleep quality in adolescents. Methods: This research used observational analytics method with a cross-sectional design. The study used apurposive sampling of 232 people in junior high schools in Denpasar. The inclusion criteria were teenagers aged 16-17, while the exclusion criteria were respondents who smoked, drank alcoholic beverages, and took sleeping pills. Data were collected by measuring physical activity levels using the international physical activity questionnaire (IPAQ), stress using the depression anxiety and stress scale (DASS-21), and sleep quality using the Pittsburgh sleep quality index (PSQI). Results: Based on the results of the non-parametric analysis of Spearman Rho, it showed that there was a relationship between physical activity and sleep quality with a significance value of p = 0.001 (p <0.05) correlation coefficient (r = 0.464). There was a relationship between stress and sleep quality with a value of p = 0.001 (p <0.05) correlation coefficient (r = 0.671). Conclusion: Based on the results, it could be concluded that there was a relationship between physical activity level and sleep quality in adolescents. There was also a relationship between stress and sleep quality in adolescents.
The relationship between sedentary lifestyle and intensity of primary dysmenorrhea in adolescent I Gusti Ayu Wiratni; Thanaya, Sayu Aryantari Putri; Tianing, Ni Wayan; Kamayoga, I Dewa Gede Alit
Physical Therapy Journal of Indonesia Vol. 5 No. 2 (2024): July-December 2024
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v5i2.218

Abstract

Background: The menstrual cycle can be disrupted by changes in hormone production during menstruation, leading to primary dysmenorrhea. Primary dysmenorrhea is caused by excessive contraction of the myometrium due to the concentration of prostaglandins produced by the endometrium and the endorphin hormone. This study aimed to determine whether there is a relationship between a sedentary lifestyle and the intensity of primary dysmenorrhea in high school girls. Methods: The research method used an observational analytic study with a cross-sectional approach. The sampling technique employed purposive sampling. The total number of subjects in this study was 185, with the independent variable being the intensity of primary dysmenorrhea and the dependent variable being a sedentary lifestyle. Data were collected by distributing the International Physical Activity Questionnaire Short Form (IPAQ-SF) short form and checking pain intensity with the Numeric Rating Scale (NRS). Results: In the Spearman rho analysis test, a significant result was obtained with a correlation coefficient value of 0.647, which means the relationship is strong, and a positive value indicates that the relationship between the variables is in one way. Conclusion: There was a relationship between a sedentary lifestyle and the intensity of primary dysmenorrhea in girls of High School.
Pemeriksaan Lutut dan Sosialisasi Latihan Kekuatan dan Stabilitas Lutut untuk Mencegah Cedera ACL dan Osteoarthritis Adhitya, I Putu Gde Surya; Winaya, I Made Niko; Saraswati, Putu Ayu Sita; Thanaya, Sayu Aryantari Putri; Suputri, Ni Wayan Bintang Mida; Wijaya, Gede Wahyu Pratama; Kurniawati, Ida
Poltekita: Jurnal Pengabdian Masyarakat Vol. 4 No. 4 (2023): Oktober - Desember
Publisher : Pusat Penelitian & Pengabdian Masyarakat Poltekkes Kemenkes Palu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33860/pjpm.v4i4.3032

Abstract

Elderly individuals undergo various changes in their social, mental, physical, and body functional aspects. Workers in the agricultural sector, especially in areas like Takmung Village, frequently engage in activities that require prolonged use of the knees. This can increase the risk of knee osteoarthritis and injuries, especially during actions such as kneeling, squatting, or standing for extended periods while working. As a result, many farmers in Takmung Village experience discomfort and pain in their knees. Therefore, the community service activity aims to identify the characteristics of the elderly and enhance knowledge and understanding related to the prevention and management of ACL injuries and knee osteoarthritis. The community service activity was conducted from June to August 2023 at the Banjar Lepang Meeting Hall in Takmung Village, Klungkung Regency, and was attended by 54 productive elderly individuals. The activities began with planning, permit management, coordination meetings, training preparation, socialization implementation, health examinations, and pre-test and post-test evaluations. Out of the 54 elderly participants, 53 showed increased knowledge through pre-test and post-test assessments, while only one experienced a decrease. The impact of the socialization activities resulted in improved knowledge among the elderly regarding methods to prevent ACL injuries and knee osteoarthritis. They also gained awareness of suitable physical exercises to prevent and alleviate symptoms associated with ACL injuries and knee osteoarthritis conditions.
Co-Authors Adhitya, I Putu Gde Surya Barani , Made Donna Safira Pitaloka Gede Parta Kinandana I Gusti Ayu Wiratni I Made Niko Winaya Ida Kurniawati, Ida Kamayoga, I Dewa Gede Alit Ni Kadek Ayu Bintang Luwita Dewi Ni Wayan Tianing Putra, I Putu Yudi Pramana Saraswati, Putu Ayu Sita Suputri, Ni Wayan Bintang Mida Vittala, Govinda Wijaya, Gede Wahyu Pratama