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Hubungan Indeks Massa Tubuh (IMT) Dengan Daya Tahan Kardiovaskuler Ekstrakurikuler Futsal Putra di SMP Negeri 11 Pontianak Sari, Juniarti; Effendi, Awang Roni; Sabransyah, Mohammad
Journal Sport Academy Vol. 2 No. 2 (2023): Desember 2023
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jsa.v2i2.78

The aim is to find the relationship between Body Mass Index and Cardiovascular Endurance for men's futsal extracurricular activities at SMP Negeri 11 Pontianak. The research method used in this research is descriptive method. The data collection technique used is measurement, and the collection tool used is a test. The population in this study were male extracurricular students in grades VII, VIII and IX of SMP Negeri 11 Pontianak, totaling 30 students. The selection of the research sample was carried out by total sampling. The data analysis technique used was two statistical tests, namely Pearson's Spearman rank correlation and regression analysis with a significant level of 5%. The results of the study. The correlation coefficient test was carried out by consulting the price value of r count with the price of r table, at α = 0.000 - 0.199 with N = 30 obtained r table of 0.000 - 0.199. The correlation coefficient rx.y = 0.095, means that the correlation coefficient is very low (not significant). The hypothesis reads "there is no relationship between body mass index and cardiovascular endurance in men's futsal extracurricular activities at SMP Negeri 11 Pontianak." Not accepted with a positive relationship and with a low degree of correlation.

Assessment of Pontianak City Elementary School Students' Motor Skills Sabransyah, Mohammad
Musamus Journal of Physical Education and Sport (MJPES) Vol 7 No 1 (2025): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v7i1.6661

Objective. This study employs a quantitative approach with a descriptive design, focusing solely on providing descriptions. Materials and Methods. The participants in this study comprised all upper grade students from Elementary School 20 in Pontianak City, totaling 37 students, which included 20 males and 17 females. The entire population was utilized as the sample for this study. Results. The comprehensive findings of the study indicated that there was 1 student (2.70%) in the very good category, 9 students (24.32%) in the good category, 15 students (40.54%) in the moderate category, 10 students (27.03%) in the less category, and 2 students (5.41%) in the very less category. The most prevalent occurrence was found in the moderate category, accounting for 40.54%. Conclusion. The findings of the study indicated that the gross motor skills of upper grade students at State Elementary School 20 in Pontianak City fell within the moderate category. The findings of the study indicated that the gross motor skills of senior students at Elementary School 20 in Pontianak City fell within the moderate range. Consequently, it is advisable for educators and educational institutions to enhance physical activities that can foster the growth of students' gross motor skills, including traditional games, organized sports, and outdoor pursuits. Moreover, it is advisable to conduct additional investigations to examine the elements that affect gross motor skills and to identify more effective intervention strategies.

PENGEMBANGAN ALAT PELONTAR BOLA TAKRAW UNTUK LATIHAN SMASH Abdillah, Abdillah; Sabransyah, Mohammad
Jurnal Pendidikan Olah Raga Vol. 14 No. 1 (2025): June: Jurnal Pendidikan Olah Raga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v14i1.8933

Penelitian ini bertujuan untuk mengembangkan dan mengetahui bagaimanakah kelayakan alat pelontar bola takraw untuk latihan smash, Spesifikasi Produk yang dikembangkan dalam penelitian ini adalah alat pelontar bola takraw untuk latihan smash. subyek penelitian adalah atlet sepak takraw rengit ranger club Pontianak. Teknik pengumpulan data dalam penelitian ini yaitu teknik komunikasi langsung dengan instrument berupa lembar validasi ahli, yang bertujuan untuk memvalidasi kelayakan alat pelontar sepak takraw untuk latihan smash. Hal ini dapat dilihat dari hasil penilaian pelatih sepak takraw, yaitu yaitu untuk tingkat kenyamanan dalam penggunaaan alat pelontar 37,83 %, selanjutnya kemudahan komponen atau spere part diangka 16,21 %, selanjutnya kualitas dari alat pelontar itu sendiri 27,02 % yang terakhir yaitu desain alat yang kimbangkan 18,91 %, dengan demikian dapat disimpulkan bahwa alat pelontar yang kembangkan dalam kategori layak untuk dipergunakandalam latihan sepak takraw. Berdasarkan nilai distribusi t, bila df = 21, untuk uji satu pihak dengan taraf kesalahan 5%, maka harga t tabel = 3, 027. Bila harga t- hitung jatuh pada daerah penerimaan Ha, maka Ha yang menyatakan bahwa latihan sesudah menggunakan alat pelontar sepak takraw lebih baik dari latihan sebelumnya diterima. Berdasarkan perhitungan ternyata t hitung 7,325 jatuh pada daerah penerimaan Ha atau penolakan Ho. Dengan demikian dapat disimpulkan terdapat pengaruh Latihan Menggunakan Alat Pelontar Sepak Takraw.

Pengunaan Media Ban Terhadap Peningkatan Kemampuan Pointing Pada Atlet Petanque Kabupaten Kuburaya Anjeli; Fallo, Ilham Surya; Sabransyah, Mohammad
Journal Sport Academy Vol. 2 No. 2 (2023): December 2023
Publisher : Universitas PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jsa.v2i2.73

Based on the results of observations made during the PORPROV 2022 event, the researchers found a problem, namely when competing in the Kuburaya Regency petanque athletes made many mistakes when throwing pointing at long distances, namely where the distance of 8-9 meters the point where the shot fell was not right, causing many points to fail and benefited the opposing team a lot as a result of failed points. Therefore, the researcher was interested in taking the title "The Effect of Training Using Tire Media on Increasing Pointing Ability in Squatting at a Distance of 9 Meters in Petanque Athletes in Kuburaya Regency" the purpose of this study was to see an increase in Pointing Ability in Squatting 9 Meters. This type of research is experimental research that is used to see and determine the effect of cause and effect between the independent and dependent variables. Data analysis technique is calculated by test (t). Data g test results T count = 7.146 and T table = 2.228 there is an increase of 4.918. The pretest data = 11.5 and the posttest data = 18.9. The results of the hypothesis test show that R count = 0.930, the value of R table = 0.631 both data R count and R table have a significant effect. The conclusion using the training method using the media tire on increasing the ability to point in squats at a distance of 9 meters.

Hubungan Indeks Massa Tubuh (IMT) Dengan Daya Tahan Kardiovaskuler Ekstrakurikuler Futsal Putra di SMP Negeri 11 Pontianak Sari, Juniarti; Effendi, Awang Roni; Sabransyah, Mohammad
Journal Sport Academy Vol. 2 No. 2 (2023): December 2023
Publisher : Universitas PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jsa.v2i2.78

The aim is to find the relationship between Body Mass Index and Cardiovascular Endurance for men's futsal extracurricular activities at SMP Negeri 11 Pontianak. The research method used in this research is descriptive method. The data collection technique used is measurement, and the collection tool used is a test. The population in this study were male extracurricular students in grades VII, VIII and IX of SMP Negeri 11 Pontianak, totaling 30 students. The selection of the research sample was carried out by total sampling. The data analysis technique used was two statistical tests, namely Pearson's Spearman rank correlation and regression analysis with a significant level of 5%. The results of the study. The correlation coefficient test was carried out by consulting the price value of r count with the price of r table, at α = 0.000 - 0.199 with N = 30 obtained r table of 0.000 - 0.199. The correlation coefficient rx.y = 0.095, means that the correlation coefficient is very low (not significant). The hypothesis reads "there is no relationship between body mass index and cardiovascular endurance in men's futsal extracurricular activities at SMP Negeri 11 Pontianak." Not accepted with a positive relationship and with a low degree of correlation.

Permaianan Krawnjang Terhadap Keterampilan Umpan Dalam Permainan Sepak Takraw Sabransyah, Mohammad; Abdillah, Abdillah
Innovative: Journal Of Social Science Research Vol. 4 No. 4 (2024): Innovative: Journal Of Social Science Research
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/innovative.v4i4.13533

Penelitian ini bertujuan untuk mengetahui Pengaruh Permaian Krawnjang Terhadap Keterampilan Umpan dalam Permainan Sepak Takraw Pada Atlet Rengit Renger Club Pontianak. Metode yang digunakan dalam penelitian ini adalah pre-eksperimen, Penelitian pre- eksperimen merupakan penelitian yang di maksudkan untuk mengetahui ada tidak adanya akibat dari "suatu" yang dikenakan pada subjek, Desain penelitian yang digunakan yaitu “One Group Pretest and Posttest Design”, Penelitaian ini dilaksanakan di Club Sepak Takraw Rengit Renger Pontianak, teknik sampelnya menggunakan total sampling yaitu dengan jumlah sampel sebanyak 15 Atlet, Teknik pengumpulan data dalam penelitian ini menggunakan Tes dan pengukuran, Instrumen tes yang dipergunakan dalam peneliitian ini yaitu Tes keterampilan umpan sepak takraw. Berdasarkan hasil penelitian dan hasil analisis data dapat disimpulkan sebagai berikut, Kemampuan umpan sepaktakraw sebelum diberikan permainan krawnjang tes awal (Pretest) 1505,80 dengan standard deviasi 685,72. Kemampuan umpan sepaktakraw sesudah diberikan permainan krawnjang maka diperoleh nilai rata-rata adalah 2133,00 dengan standard Deviasi 123,59. Terdapat pengaruh permainan krawnjang terhadap kemampuan umpan sepaktakraw terlihan dari nilai t hitung > t tabel yaitu 3,438>1.761. Hal ini berarti terdapat pengaruh yang signifikan permainan krawnjang terhadap kemampuan umpan sepaktakraw pada atlet Rengait Renger Club Pontianak.

Literasi Olahraga Terkait Gaya Hidup Aktif dan Sehat Wibowo, Agus Tri; Hartanto, Dwi; Arifin, Zainal; Dewi, Utami; Sabransyah, Mohammad
Jompa Abdi: Jurnal Pengabdian Masyarakat Vol. 4 No. 4 (2025): Jompa Abdi: Jurnal Pengabdian Masyarakat
Publisher : Yayasan Jompa Research and Development

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57218/jompaabdi.v4i4.2056

Program literasi olahraga untuk meningkatkan gaya hidup aktif dan sehat pada siswa sekolah menengah pertama bertujuan untuk menumbuhkan kesadaran serta pemahaman yang lebih mendalam mengenai pentingnya aktivitas fisik dalam kehidupan sehari-hari. Latar belakang pelaksanaan program ini didasari oleh masih rendahnya pengetahuan siswa tentang manfaat olahraga serta minimnya tingkat partisipasi mereka dalam kegiatan fisik. Melalui pendekatan edukatif dan partisipatif, program ini dilaksanakan dengan mengombinasikan kegiatan penyuluhan, praktik olahraga sederhana, serta integrasi materi literasi kesehatan ke dalam proses pembelajaran. Dengan demikian, siswa tidak hanya memperoleh informasi, tetapi juga terdorong untuk menerapkan gaya hidup aktif dan sehat secara berkelanjutan. Berdasarkan hasil pelaksanaannya, program ini menunjukkan adanya peningkatan pengetahuan siswa mengenai olahraga dan kesehatan, diikuti perubahan perilaku yang mengarah pada kehidupan yang lebih aktif dan sehat.

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