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EFEKTIVITAS KONSUMSI BAWANG PUTIH PANGGANG, RELAKSASI NAPAS DALAM, DAN RELAKSASI AUTOGENIK TERHADAP PENURUNAN TEKANAN DARAH PENDERITA HIPERTENSI Susmadi, Susmadi; Sunita, Anna; Sutiarti, Eti; Ngadiarti, Iskari
JURNAL RISET KESEHATAN POLTEKKES DEPKES BANDUNG, Online ISSN 2579-8103 Vol 16 No 1 (2024): Jurnal Riset Kesehatan Poltekkes Depkes Bandung
Publisher : Poltekkes Kemenkes Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34011/juriskesbdg.v16i1.2423

Abstract

Hypertension is a worldwide health problem that causes complications of kidney damage, coronary heart disease, stroke, disability, and even death. Roasted garlic, slow deep breathing relaxation, and autogenic relaxation are complementary alternative therapies that have not been fully utilized. These therapies are scientifically meaningful, so they need to be developed. This study aimed to determine the effectiveness of roasted garlic consumption, autogenic relaxation, deep breath relaxation on blood pressure reduction. The research design is Quasi-Experiment with control group Pre-test Post-test. Sampling method using non-probability random sampling - purposive sampling. The sample in 1 group is at least 30 respondents. Anticipating lost to follow-up of 10%, each group was 31-32 respondents. The sample was of productive age in the West Bogor. All groups were given hypertension management leaflets. Intervention group I consumed roasted garlic for 3 days at the rate of 15-17 grams morning and evening. Intervention group II performed breath relaxation morning and evening for 3 days. Intervention group III performed autogenic relaxation, while the control group was only given hypertension management leaflets. The results showed that consumption of roasted garlic compared to the control on systole p=0.001 and diastole p=0.001, autogenic relaxation compared to the control, systole p=0.042 and diastole p=0.009, deep breath relaxation compared to the control, obtained systole p=0.367 and diastole p=0.125. It is concluded that roasted garlic is more effectively used to reduce hypertensive patients' systole and diastole blood pressure. The recommendation is that roasted garlic can reduce blood pressure in hypertensive patients.
Modifikasi Therapy Thought Stopping, Mindfulness dan Manajemen Stres Berbasis Digital: Harapan dan Solusi Masalah Psikososial bagi Pecandu Judi Online “Literatur Review” Wahyudi, Udi; Pursitasari, Ita; Susmadi, Susmadi
Jurnal Penelitian Perawat Profesional Vol 7 No 3 (2025): Juni 2025, Jurnal Penelitian Perawat Profesional
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jppp.v7i3.6700

Abstract

Permasalahan psikososial akibat kecanduan judi online semakin meningkat seiring dengan kemudahan akses digital. Dampak negatif seperti gangguan kecemasan, depresi, stres, dan disfungsi sosial memerlukan intervensi yang efektif dan mudah diakses. Penelitian ini bertujuan untuk mengkaji potensi modifikasi terapi thought stopping, mindfulness, dan manajemen stres berbasis digital sebagai solusi terhadap permasalahan psikososial pada pecandu judi online. Metode yang digunakan dalam penelitian ini adalah meta-analisis yang didasarkan pada hasil kajian dari berbagai literatur. Teknik pengumpulan data yang digunakan peneliti untuk memperoleh artikel yang dipublikasikan adalah dengan menggunakan basis data dari Google Scholar, Publish or Ferish, Mendeley, Google Book, PubMed. Hasil penelitian yang diperoleh menjelaskan bahwa penerapan terapi thought stopped dapat membantu mengendalikan dorongan impulsif, mindfulness berperan dalam meningkatkan kesadaran diri dan manajemen emosi, sedangkan manajemen stres berbasis digital menawarkan dukungan yang fleksibel dan mudah diakses. Integrasi ketiga pendekatan ini dalam platform digital berpotensi menjadi solusi komprehensif yang efektif dalam mengatasi masalah psikososial bagi pecandu judi online. Penelitian ini merekomendasikan pengembangan lebih lanjut terkait implementasi intervensi berbasis digital agar dapat diintegrasikan dalam layanan rehabilitasi.
The Effect of Fall Prevention Education on the Risk of Falls in the Elderly: Pengaruh Edukasi Pencegahan Jatuh Terhadap Risiko Jatuh Pada Lanjut Usia Widagdo, Wahyu; Mutarobin, Mutarobin; Mumpuni, Mumpuni; Susmadi, Susmadi
Essential English Grammar Vol 4 No 1 (2024): Journal Of Health and Cardiovascular Nursing
Publisher : Politeknik Kesehatan Kemenkes RI Jakarta I

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36082/jhcn.v4i1.1651

Abstract

A fall in the elderly causes a person to suddenly lie down accidentally on the ground or floor or lower level. This condition is often experienced by 1 in 3 elderly people every year. Risk factors for falls in the elderly are behaviour, biological, environmental, and socio-economic. Nurses can make efforts to reduce the risk of falls in the elderly through education for the elderly and their families. The study aimed to determine the extent of the influence of fall  prevention educational interventions on the risk of falls in the elderly in the family context. This study used a quasi-experiment, a group pretest post-test, education was carried out using a fall prevention booklet for the elderly in the intervention group and without a booklet in the control group. This research used a purposive sampling method using inclusion criteria to obtain 60 respondents consisting of 30 respondents in the intervention group and 30 respondents in the control group with 6 interactions carried out. The results of this study using the Wilcoxon test from fall prevention education in the intervention group and control group showed a decrease or reduction in fall risk scores (negative rank) in 15 respondents in the intervention group with an average decrease of 8. In the control group, there were 5 respondents experienced a decrease fall risk score, where the average value decreases by 3. The results of this test show the influence of fall prevention education in the elderly on the risk of falls with a p-value <0.001. The conclusion is that educational interventions to prevent falls in the elderly have an impact on reducing risk factors for falls in the elderly. The suggestion is that health education about fall prevention should be given to elderly clients as individuals and groups so that it will reduce risk factors for falls.