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Pengaruh Kombinasi Mindfulnes Breathing And Guided Imagery Terhadap Penurunan Kecemasan Emosi Negatif Pada Ibu Post Sectio Caesarea Purba, Tetty Junita; Ariani, Peny; Pasaribu, Sumihar; Sitorus, Friska Ernita; Sembiring, Alprindo
BEST Journal (Biology Education, Sains and Technology) Vol 8, No 2 (2025): September 2025
Publisher : Program Studi Pendidikan Biologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30743/best.v8i2.12206

Abstract

Abstrak- Sectio caesarea merupakan prosedur bedah mayor yang sering menimbulkan dampak psikologis berupa kecemasan dan emosi negatif pada ibu postpartum. Kondisi ini dapat mengganggu pemulihan, menghambat ikatan ibu dan bayi, serta meningkatkan risiko depresi postpartum. Intervensi non-farmakologis seperti mindfulness breathing dan guided imagery dipandang efektif dalam menurunkan kecemasan dan meningkatkan regulasi emosi, namun penelitian mengenai kombinasi keduanya masih terbatas. Penelitian ini bertujuan untuk menganalisis pengaruh kombinasi mindfulness breathing dan guided imagery terhadap penurunan kecemasan dan emosi negatif pada ibu post-sectio caesarea. Penelitian menggunakan desain pre–post test without control group dengan jumlah responden sebanyak 49 orang ibu post-sectio caesarea yang dipilih melalui teknik purposive sampling. Instrumen penelitian meliputi kuesioner Hospital Anxiety and Depression Scale-Anxiety (HADS-A) untuk mengukur kecemasan dan Positive and Negative Affect Schedule-Negative Affect (PANAS-NA) untuk mengukur emosi negatif. Data dianalisis menggunakan uji normalitas Shapiro-Wilk dan uji paired t-test.Rata-rata skor kecemasan menurun dari 11,18 (SD = 3,68) menjadi 6,90 (SD = 4,34), sedangkan rata-rata skor emosi negatif menurun dari 29,96 (SD = 5,55) menjadi 23,73 (SD = 5,88). Uji paired t-test menunjukkan adanya perbedaan signifikan pada kecemasan (t(48) = 7,95; p < 0,001) dan emosi negatif (t(48) = 8,42; p < 0,001). Kombinasi mindfulness breathing dan guided imagery terbukti efektif menurunkan kecemasan dan emosi negatif pada ibu post-sectio caesarea. Intervensi ini sederhana, mudah diterapkan, minim efek samping, dan dapat diintegrasikan ke dalam praktik keperawatan maternitas sebagai upaya mendukung pemulihan psikologis ibu postpartum
PENGARUH PEMBERIAN KACANG MENTE SANGRAI TERHADAP PENURUNAN SKALA NYERI DESMINOREA PRIMER PADA REMAJA PUTRI DI SMA NEGERI 1 DELI TUA TAHUN 2025 Purba, Tetty Junita; Siregar, G.F Gustina; Noni, Noni
JURNAL ILMIAH DHDT - KEBIDANAN Vol 8 No 1 (2025): JURNAL PENELITIAN KEBIDANAN & KESPRO
Publisher : Fakultas Kebidanan Institut Kesehatan Deli Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36656/jpk2r.v8i1.2688

Abstract

Primary dysmenorrhea is a frequent complaint of menstrual discomfort among adolescent females and can significantly disrupt their daily routines. The reliance on pharmacological analgesics, however, is often accompanied by unwanted side effects. Roasted cashew nuts are a natural source of magnesium, a mineral known for its function in reducing discomfort associated with uterine smooth muscle contractions.This research aimed to evaluate the influence of roasted cashew nut consumption on the reduction of dysmenorrhea pain intensity in adolescent girls. A quantitative method with a pre-experimental one-group pretest-posttest design was employed. The study population included students at SMA Negeri 1 Deli Tua who were identified as experiencing primary dysmenorrhea. Participants received roasted cashew nuts twice daily for two consecutive days during menstruation. Pain levels were recorded before and after the intervention using the Numeric Rating Scale (NRS). Findings indicated a reduction in dysmenorrhea severity following the intervention. Statistical analysis confirmed a significant correlation between roasted cashew nut intake and reduced menstrual pain (p < 0.05). Therefore, the study concludes that roasted cashew nuts are effective in minimizing the pain scale of primary dysmenorrhea and can serve as a natural, non-pharmacological alternative for menstrual pain management.
PENGARUH EDUKASI BERBASIS LEMBAR BALIK TERHADAP PENINGKATAN PENGETAHUAN IBU HAMIL TENTANG TANDA BAHAYA KEHAMILAN Ariescha, Putri Ayu Yessy; Purba, Tetty Junita
Jurnal Inovasi Kesehatan Masyarakat Vol 6 No 2 (2025): Jurnal Inovasi Kesehatan Masyarakat (JIKM)
Publisher : Fakultas Kesehatan Masyarakat, Institut Kesehatan Deli Husada Deli Tua

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36656/jikm.v7i1.2757

Abstract

The maternal mortality rate (MMR) remains a significant public health concern in Indonesia and serves as a key indicator in achieving the targets of the Sustainable Development Goals (SDGs). One of the major contributing factors to the high MMR is the delay in recognizing and managing pregnancy danger signs, which is often due to a lack of knowledge among pregnant women. Additionally, the suboptimal coverage of antenatal care (ANC) visits exacerbates this issue, as fewer women receive critical information during pregnancy. Providing education to pregnant women is a strategic effort to enhance their understanding and foster positive attitudes throughout pregnancy. One educational medium that can be utilized is the flipchart an interactive, visual, and communicative tool designed to deliver health information in an engaging and easy-to-understand manner. This study aimed to analyze the effect of flipchart-based education on improving pregnant women’s knowledge of pregnancy danger signs. A quasi-experimental design with a one-group pre-test–post-test approach was employed. The sample consisted of 17 primigravida women receiving antenatal care at Juliana Dalimunthe Clinic, selected through purposive sampling. A validated and reliable knowledge questionnaire was administered before and after the educational intervention. Data were analyzed using a paired sample t-test. The results showed a significant increase in knowledge among pregnant women regarding danger signs of pregnancy following the educational intervention, with a significance value of p = 0.004. These findings indicate that flipchart media is an effective educational tool in maternal health promotion. Not only does it improve maternal understanding of danger signs, but it is also expected to enhance awareness and motivation to attend regular ANC visits. Therefore, it is recommended that healthcare providers optimize the use of flipcharts in health education and counseling sessions for pregnant women, as part of preventive efforts to reduce complications.