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All Journal PIKSEL : Penelitian Ilmu Komputer Sistem Embedded and Logic Jurnal Kesehatan Al-Irsyad Teknik: Jurnal Ilmu Teknik dan Informatika Jurnal Pengabdian Kepada Masyarakat JOURNAL OF BIOMEDICAL SCINECES AND HEALTH KESPERA
Sonhaji
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Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Decision Sciences, Operations Research & Management Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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PENGARUH BRISK WALKING EXERCISE TERHADAP TEKANAN DARAH PADA LANSIA Sonhaji; Shindi Hapsari; Siti Nur Khusnul Khotimah
Jurnal Kesehatan Al-Irsyad Vol. 13 No. 1 (2020): Vol. 13, No. 1 Edisi Maret 2020
Publisher : UPT PPM Sekolah Tinggi Ilmu Kesehatan Al Irsyad Al Islamiyyah Cilacap

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (56.228 KB) | DOI: 10.36760/jka.v13i1.66

Abstract

Hipertensi menurut WHO ( World Heald Organization ) adalah peningkatan tekanan persesten pada pembuluh darah arteri, dimana tekanan darah sistolik sama dengan atau diatas 140 mmHg dan tekanan diastolik sama dengan atau diatas 90 mmHg. Tujuan : Mengetahui Pengaruh Brisk Walking Exercise Terhadap Tekanan Darah Pada Lansia Di Rumah Pelayanan Sosial Lanjut Usia Puncang Gading Semarang. Metode :Penelitian yang digunakan adalah deskriptif kuantitatif dengan teknik sampling yaitu purposive sampling, populasi dari penelitian ini sebanyak 29 sampel perlakuan dengan intervensi menggunakan latihan Brisk Walking Exercise dengan intervensi menggunakan sfigmomanometer kemudian dianalisa untuk mengetahui pengaruh dari hasil penelitian yang dilakukan. Hasil : Berdasarkan analisa dengan menggunakan Uji Wilcoxon didapatkan p value bernilai 0,000 (<0,05), maka dapat disimpulkan bahwa terdapat perubahan tekanan darah sebelum dilakukan dan sesudah di lakukan tindakan Brish Walking Execise Kesimpulan : Terdapat pengaruh yang signifikan Frekuensi tekanan darah sebelum Brish Walking Exercise rata-rata pada 161,21 / 11,312 mmHg. Frekuensi tekanan darah sesudah Brisk Walking Exercise rata-rata pada 140,34 / 8,010 mmHg. Ada perbedaan tekanan darah sebelum dan sesudah Brisk Walking Exercise dengan p-value 0,000.Saran :Hasil penelitian ini dapat dijadikan cara penanganan lansia yang mengalami hipertensi, dengan cara memberikan Brisk Walking Exercise sehingga mengurangi ketergantungan terhadap obat. Kata Kunci : Brisk Walking Exercise,Tekanan Darah, Lansia
Pelatihan Dasar Digital Marketing Pada UMKM Desa Kambangan Kabupaten Tegal Sonhaji; Anom Susetyo AN , Haries; Sudibyo , Toto; Fitriani , Rizki; Dwi Cahyani , Amelia; Nurkhayati; Lestari , Sri
Jurnal Pengabdian kepada Masyarakat STIE AKA Semarang Vol 3 No 2 (2024): Agustus 2024: Jurnal Pengabdian Kepada Masyarakat (ABDIMAS)
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat (LPPM) Institut Teknologi dan Bisnis (ITB) Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54066/abdimas.v3i2.364

Abstract

The development of industry 4.0 and digital transformation are currently the main keys to the movement of micro, small and medium enterprises (MSMEs) in Indonesia. However, they still face three complicated problems, namely the lack of digital literacy for marketing, the need for business capital and difficulties in logistics distribution. Market opportunities in the digital era appear to be increasingly open and will produce many benefits if only smart MSMEs transform to take advantage of digitalization trends. Digital marketing not only helps MSMEs increase sales, but also helps them build their brand, increase visibility and build better relationships
Efektivitas Terapi Aktivitas Kelompok Stimulasi Kognitif terhadap Fungsi Kognitif pada Lansia dengan Mild Cognitive Impairment di Panti Werdha Fery Agusman MM; Sonhaji; Moch Jamaluddin
Journal of Biomedical Sciences and Health Volume 2 Nomor 1 Bulan Februari 2025
Publisher : Universitas Karya Husada Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34310/2gck1a79

Abstract

Mild Cognitive Impairment (MCI) merupakan kondisi penurunan fungsi kognitif yang memerlukan intervensi dini untuk mencegah progresivitas menuju demensia. Penelitian ini bertujuan menganalisis efektivitas Terapi Aktivitas Kelompok (TAK) Stimulasi Kognitif dalam meningkatkan fungsi kognitif lansia dengan MCI di Panti Werdha. Menggunakan desain quasi-experimental pre-post test with control group, penelitian melibatkan 60 lansia (30 intervensi, 30 kontrol) yang dipilih melalui purposive sampling. Kelompok intervensi menerima TAK Stimulasi Kognitif dua kali seminggu selama 8 minggu, sementara kelompok kontrol menerima aktivitas rutin panti. Pengukuran fungsi kognitif menggunakan Montreal Cognitive Assessment (MoCA). Hasil menunjukkan peningkatan signifikan skor MoCA pada kelompok intervensi (p<0.001) dibanding kontrol, dengan perbedaan mean 3.8 poin. TAK Stimulasi Kognitif terbukti efektif meningkatkan fungsi kognitif lansia dengan MCI dan potensial diimplementasikan dalam program rutin panti werdha. Keywords: stimulasi kognitif, terapi aktivitas kelompok, mild cognitive impairment, lansia, panti werdha   ABSTRACT Mild Cognitive Impairment (MCI) is a condition of cognitive decline requiring early intervention to prevent progression to dementia. This study aimed to analyze the effectiveness of Group Cognitive Stimulation Therapy (GCST) in improving cognitive function among elderly with MCI in nursing homes. Using a quasi-experimental pre-post test with control group design, the study involved 60 elderly participants (30 intervention, 30 control) selected through purposive sampling. The intervention group received GCST twice weekly for 8 weeks, while the control group participated in routine nursing home activities. Cognitive function was measured using the Montreal Cognitive Assessment (MoCA). Results showed a significant improvement in MoCA scores in the intervention group (p<0.001) compared to the control group, with a mean difference of 3.8 points. GCST proved effective in improving cognitive function among elderly with MCI and shows potential for implementation in routine nursing home programs. Keywords: cognitive stimulation, group activity therapy, mild cognitive impairment, elderly, nursing home
YouTube Streaming Performance Over Wi-Fi: A Resolution-Based Analysis Haries Anom Susetyo Aji Nugroho; Sonhaji; Andika Chandra Prasetyo
PIKSEL : Penelitian Ilmu Komputer Sistem Embedded and Logic Vol. 13 No. 1 (2025): Maret 2025
Publisher : LPPM Universitas Islam 45 Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33558/piksel.v13i1.10580

Abstract

The quality of YouTube video streaming services affects the learning process through video streaming. With poor video service quality, it will disrupt the process of obtaining information. Therefore, there is a need for good video service quality following existing service quality standards on the internet network, according to ITU. Streaming video on YouTube consists of several resolutions. The higher the video resolution, the better the video quality but inversely proportional to the greater the internet bandwidth required. This research tries to compare the quality of YouTube video streaming services at 480p and 720p resolutions to find out if there is a significant difference between the two resolutions of video streaming services. The results obtained from this study are to determine whether or not there is a significant difference between 480p and 720p video streaming services as a consideration in determining network service policies. The method used in this research is to observe data collection directly on WiFi spread in the university environment and the data is processed to get quality of service value at 480p and 720p video resolution. Then the results of the data processing are analyzed again with statistical tests to obtain information from the comparison of the two streaming video resolutions in terms of throughput, jitter, delay, and packet loss. The results of the research show that there are no significant differences in delay, jitter, throughput, and packet loss on YouTube video streaming services at 480p and 720p resolutions.
Penerapan Metode Simple Additive Weighting (SAW) Dalam  Sistem Pendukung Keputusan Pemilihan  Karyawan Terbaik CV. Lestari Indojaya Sonhaji; Sri Hartati; Sri Lestari
Teknik: Jurnal Ilmu Teknik dan Informatika Vol. 5 No. 1 (2025): Mei: Teknik: Jurnal Ilmu Teknik dan Informatika
Publisher : LPPM Sekolah Tinggi Ilmu Ekonomi - Studi Ekonomi Modern

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51903/teknik.v5i1.736

Abstract

One of the important factors in quality human resources in a company to be able to run the business process properly in accordance with the vision and mission that has been set by the company. CV. Lestari Indojaya is one of the companies engaged in procurement and education which was founded in 2000. In order to encourage the creation of increasing performance productivity, CV. Lestari Indojaya carries out the selection of the best employees. Decision support systems can help decision makers to get recommendations for the best employees using the SAW (Simple Additive Weighting) method. In this study, the data used came from internal data and external data. There are several criteria needed to help decision makers choose the best employees, namely discipline, quality of work, cooperation and behavior. Based on all the criteria and alternatives in this study, Darwansyah was the best employee at CV. Lestari Indojaya with a total preference value of 2.875. The SAW method is an effective and practical method in calculating the best employee recommendations at CV. Lestari Indojaya so that decision makers can consider these recommendations according to the specified priorities.
Upaya Pengendalian Tekanan Darah Pada Lansia Hipertensi Di Kelurahan Kramas Sonhaji; Fery Agusman MM; Rizki Kurniawan; Imelzy Riana Potempu
Kelompok Studi Pengabdian Kepada Masyarakat Vol. 4 No. 1 (2024): Edisi April 2024
Publisher : University of Karya Husada of Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34310/kespera.v3i2.38

Abstract

Abstrak   Hipertensi merupakan suatu penyakit yang tidak bisa diobati namun bisa dikontrol. Umumnya penatalaksanaan hipertensi dengan metode farmakologi sedangkan non farmakologi jarang dilakukan. Tujuan kegiatan pengabdian ini untuk membantu lansia hipertensi dalam upaya menngendalikan tekanan darah. Pelaksaan kegiatan berupa pemberian edukasi kesehatan tentang hipertensi dan pemberian terapi ROP, dimana pendekatan yang dilakukan yaitu metode pendekatan pada lansia. Kegiatan ini dilakukan di Balai RW 01 Kelurahan Kramas Kota Semarang pada tanggal 5 november 2023. Peserat kegiatan yaitu 30 lansia hipertensi. Hasil pengukuran tekanan darah pada lansia hipetensi mengalami penurunan yaitu nilai rata-rata tekanan darah sebelum yaitu 150-89 mmHg menjadi 141/82 mmmHg setelah pemberian terapi ROP. Terapi ROP diharapkan dapat menjadi salah satu langkah alternatif bagi lansia dalam mengontrol atau mengurangi tekanan darah.   Kata Kunci: Hipertensi, lansia, relaksasi otot progresif Abstract   Hypertension is a disease that cannot be treated but can be controlled. Generally, hypertension is managed using pharmacological methods, while non-pharmacological methods are rarely used. The aim of this service activity is to help hypertensive elderly in their efforts to control blood pressure. Carrying out activities in the form of providing health education about hypertension and providing ROP therapy, where the approach used is an approach to the elderly. This activity was carried out at Hall RW 01, Kramas Village, Semarang City on November 5 2023. Participants in the activity were 30 hypertensive elderly people. The results of blood pressure measurements in elderly people with hypertension decreased, namely the average blood pressure value before was 150-89 mmHg to 141/82 mmmHg after giving ROP therapy. It is hoped that ROP therapy can be an alternative step for the elderly in controlling or reducing blood pressure.   Keywords: Elderly, hypertension, progressive muscle relaxation
Co-Authors Andika Chandra Prasetyo Anom Susetyo AN , Haries Dwi Cahyani , Amelia Fery Agusman MM Fitriani , Rizki Haries Anom Susetyo Aji Nugroho Imelzy Riana Potempu Lestari , Sri Moch Jamaluddin Nurkhayati Rizki Kurniawan Shindi Hapsari Siti Khusnul Khotimah, Siti Khusnul Sri Hartati SRI LESTARI Sudibyo , Toto