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DISTRIBUTION AND INTENSITY OF MUSCULOSKELETAL PAIN AMONG RECREATIONAL DEADLIFT USERS IN PALEMBANG: A CROSS-SECTIONAL STUDY Wardiansah, Wardiansah; Septadina, Indri Seta; Suciati, Tri; Adipputra, Ricky Fajar
Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Universitas Sriwijaya Vol. 12 No. 2 (2025): Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Univers
Publisher : Fakultas Kedokteran Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32539/jkk.v12i2.657

Abstract

Deadlift is a resistance training exercise commonly used to enhance muscle strength, but improper technique can increase the risk of musculoskeletal pain. This study aimed to analyze the distribution and intensity of musculoskeletal pain in recreational deadlift users using a cross-sectional design. A total of 42 respondents from two gym communities in Palembang were selected through purposive sampling. Data were collected via questionnaires and analyzed descriptively. The results showed that 48.9% of respondents had poor posture during deadlift, and the majority (66.7%) lifted heavy loads (≥70% of 1RM). Musculoskeletal pain was most frequently reported in the lower back (85.3%), followed by the glutes (8.8%) and the right shoulder (5.9%). Most respondents experienced mild pain (37.8%) or no pain at all (37.8%), while moderate pain was reported by 24.4% of respondents. No cases of severe pain were recorded. These findings indicate that although deadlift can cause musculoskeletal discomfort, the pain intensity is generally tolerable. 
PENGARUH OBESITAS TERHADAP KARAKTERISTIK POLA BERJALAN : LITERATURE REVIEW Mintardjono, Wahyu Prasasti Mutiadesi; Wardiansah, Wardiansah; Hartanto, Hartanto
Surabaya Biomedical Journal Vol. 3 No. 1 (2023): September 2023
Publisher : Fakultas Kedokteran, Universitas Hang Tuah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30649/sbj.v3i1.115

Abstract

Obesity is a global health problem with increasing prevalence worldwide. One aspect of concern is how obesity can affect an individual's gait characteristics, leading to musculoskeletal disorders. Numerous studies have explored the gait characteristics experienced by individuals with obesity. The objective of this literature review is to provide further information on the gait characteristics of individuals with obesity, which can be utilized for the prevention of obesity-related musculoskeletal disorders. The methodology employed in this study is a literature review, creating conclusions from selected data sources from various national and international journals published between 2011 and 2021. The findings reveal that obesity can lead to decreased balance, reduced walking speed, and influence several gait characteristic parameters, such as changes in step length and width, stride length, as well as various angles formed by the knee and ankle joints during walking, resulting in a distinct gait pattern compared to normal gait. Therefore, it can be concluded that individuals with obesity are prone to exhibit an altered gait pattern, which can potentially contribute to musculoskeletal problems such as osteoarthritis.
Penyuluhan Kesehatan Reproduksi Diet Vitamin D pada Remaja Putri di Kota Palembang dengan Dismenore Primer Sepiwiryanti, Wika; Legiran, Legiran; Wardiansah, Wardiansah; Effendi, Kms. Yusuf; Sari, Bunga Anggreini; Ramdiana, Ramdiana
Poltekita: Jurnal Pengabdian Masyarakat Vol. 5 No. 1 (2024)
Publisher : Pusat Penelitian & Pengabdian Masyarakat Poltekkes Kemenkes Palu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33860/pjpm.v5i1.2237

Abstract

Primary dysmenorrhea is the most frequent gynecological issue in women of reproductive age. Various therapeutic approaches have been used to treat dysmenorrhea, such as psychotherapy, administration of non-steroidal anti-inflammatory drugs, oral contraceptive pills, and others. However, these drugs often have undesirable side effects. Therefore, other alternatives, such as herbal medicine, diet, supplements, vitamins, and minerals, are important concerns. Vitamin D, also known as calciferol, is believed to regulate cell growth and apoptosis and modulate the immune system and other functions. The active type of vitamin D has the potential to decrease prostaglandin production within the endometrium and restrict its biological impact by influencing prostaglandin receptors. Moreover, it can prompt anti-inflammatory responses through diverse pathways. Vitamin D is naturally synthesized in the skin when exposed to sunlight's ultraviolet B (UVB) radiation, but it can also be acquired from dietary sources and supplements. This community service aims to educate young women about dysmenorrhea by increasing participation in counseling. The activity method used was counseling aimed at young female students at STIKES Abdurahman in Palembang, with a total of 120 participants, and this counseling activity was carried out for 150 minutes. From the results of this community service, the students understand the importance of maintaining reproductive health. They can overcome primary dysmenorrhea by adjusting a diet that contains vitamin D.