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All Journal Jurnal Penelitian Inovatif Padma: Jurnal Pengabdian Kepada Masyarakat NuCSJo : Nusantara Community Service Journal Dinasti Health and Pharmacy Science
Rahman, Ika
Unknown Affiliation
Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Public Health Social Sciences Other

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Efektifitas Latihan Fisik Metode Pilates dalam Peningkatan Kondisi Physical Wellness pada Komunitas Lansia di RW 03 Kelurahan Gumuruh Bandung Rahman, Ika; Fatria, Ilham; Qudus, Abdul; Wirani, Angelika
Jurnal Penelitian Inovatif Vol 4 No 4 (2024): JUPIN November 2024
Publisher : CV Firmos

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54082/jupin.981

Abstract

Penuaan merupakan proses alami yang sering kali menyebabkan penurunan fungsi fisik pada lansia, sep-erti penurunan massa otot, fleksibilitas, dan keseimbangan. Oleh karena itu, menjaga kebugaran fisik men-jadi penting untuk meningkatkan kualitas hidup lansia. Penelitian ini bertujuan untuk mengevaluasi efek-tivitas latihan fisik metode Pilates dalam meningkatkan kondisi physical wellness pada komunitas lansia di RW 03 Kelurahan Gumuruh, Bandung. Pilates dipilih karena terbukti dapat meningkatkan kekuatan otot inti, fleksibilitas, keseimbangan, serta membantu mencegah cedera. Metode penelitian ini menggunakan studi literatur deskriptif dan kuesioner sederhana yang terdiri dari dua buah pertanyaan yang diberikan kepada 14 orang lansia tiga hari setelah pelaksanaan program edukasi dan latihan Pilates. Hasil penelitian menunjukkan bahwa mayoritas peserta, terutama dari kelompok usia lebih tua, merasakan manfaat positif dari latihan Pilates. Sebagian besar peserta juga melanjutkan latihan tersebut di rumah, menunjukkan kesadaran yang meningkat akan pentingnya physical wellness. Kesimpulan dari penelitian ini adalah lati-han fisik dengan metode Pilates efektif di dalam meningkatkan physical wellness lansia.
Penyuluhan dan Demonstrasi Pilates untuk Physical Wellness Wanita Produktif di Gereja Marjuk Bandung Rahman, Ika; Fahruddin, Sri Gunda Fahriana; Thesalonika, Lona; Wirani, Angelika
NuCSJo : Nusantara Community Service Journal Vol. 1 No. 3 (2025)
Publisher : Lembaga Penelitian Dan Publikasi Ilmiah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70437/a192tq65

Abstract

Productive-aged women in Indonesia face physical health challenges, such as low physical activity levels and increasing obesity prevalence. This community service program aims to enhance the physical wellness of productive-aged women in the Marjuk Church of Christ Movement, Bandung, through Pilates education and demonstration. Methods included educational sessions to increase awareness, practical training, demonstrations, and continuous mentoring. The results showed a significant improvement in participants' knowledge about the benefits of Pilates, frequency of physical activity, and physical fitness, including core strength, flexibility, and endurance. Additionally, participants reported mental benefits such as stress reduction and increased motivation for regular exercise. In conclusion, this program effectively improved participants’ awareness, skills, and physical and mental health while strengthening social solidarity within the church community. Similar programs can be expanded to other communities to extend its benefits
Feature Optimization for Classification of Medical Records with Evolutionary Algorithm Syahidin, Yuda; Irma Suryani, Ade; Rahman, Ika
Dinasti Health and Pharmacy Science Vol. 2 No. 1 (2024): Dinasti Health and Pharmacy Science (July 2024)
Publisher : Dinasti Research & Yayasan Dharma Indonesia Tercinta (DINASTI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38035/dhps.v2i1.636

Abstract

Feature selection in medical records is necessary because the data usually contains many irrelevant features and noise. Electronic Health Record, abbreviated as EHR, makes it possible to analyze large amounts of medical data. A Genetic Algorithm is widely used for feature selection because it has the ability or potential for global optimization of the selected features. Genetic Algorithm-based methods include many iterations (generations) in the crossover process, and mutation can produce new individuals because the Genetic Algorithm adopts a fitness value to represent how ''good'' the resulting individual is. The problem with heuristic algorithms is those simple genetic algorithms are not for processing high-dimensional data. Genetic algorithms in solution search techniques always get local optimum solutions which can cause failure to obtain optimal solutions during random searches. From these limitations, developing and improving genetic algorithms for feature selection on clinical data is necessary. First, sort the features based on the feature evaluation criteria to exclude irrelevant features through the fitness process in the evaluation with the accuracy value of the Support Vector Machine calculation. This way reduces the number of features and results in optimal features. Then to get the optimal solution, it is necessary to optimize the subset features that have been selected using a machine learning algorithm that determines the best parameters using a genetic algorithm.
Pemberdayaan Masyarakat melalui Pembuatan Konten Edukasi Fisioterapi Wellness Berbasis Canva dan Youtube untuk Mendorong Gaya Hidup Aktif dan Sehat di Kelurahan Malabar Halomoan, Roni; Rahman, Ika; Gunawan, Ramdhan; P Lifianto, Panji; Insani, Siti; Rosita, Rosita; Amanda, Fadila
PADMA Vol 4 No 2 (2024): JURNAL PENGABDIAN KEPADA MASYARAKAT (PADMA)
Publisher : LPPM Politeknik Piksi Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56689/padma.v4i2.2264

Abstract

This community service activity aims to increase awareness and participation of the Malabar Village community in implementing an active and healthy lifestyle through the creation and publication of Canva and YouTube-based educational content on wellness physiotherapy. The program was carried out by a team of physiotherapy lecturers and students over a period of two months, using a participatory learning and digital content empowerment approach. The activity methods included training in educational content creation, storyboard development, filming educational physiotherapy videos, and publishing them through the community's YouTube channel. A total of 25 participants from the general public and health cadres actively participated in this activity. The results showed an average increase in knowledge about physical activity and fitness of 30%, as well as an increase in digital content creation skills of 75%. In addition, the community showed high enthusiasm in managing social media for health education. This program proves that the combination of wellness physiotherapy and digital literacy can be an effective strategy for building an active lifestyle culture at the community level.
Co-Authors Ade Irma Suryani Amanda, Fadila Fatria, Ilham Gunawan, Ramdhan Halomoan, Roni P Lifianto, Panji Qudus, Abdul Rosita Rosita Siti Insani Sri Gunda Fahriana Fahruddin Thesalonika, Lona Wirani, Angelika Yuda Syahidin