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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Journal of Physical Education Health and Sport Jurnal Ilmiah Adiraga : Jurnal Penelitian Olahraga JSES : Journal of Sport and Exercise Science STAND : Journal Sports Teaching and Development
Yuhantini, Eva Ferdita
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The Effect of Plank Training With The Concept of Training from Home During The Covid-19 Pandemic Sifaq, Aghus; Kusuma, I Dewa Made Aryananda Wijaya; Wahyudi, Achmad Rizanul; Khamidi, Amrozi; Yuhantini, Eva Ferdita
Journal of Physical Education Health and Sport Vol 7, No 2 (2020)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i2.26981

Abstract

The Covid-19 pandemic that hit Indonesia, made people have to limit activities outside the home, including athletes who have to maintain their physical quality. With the implementation of large-scale social restrictions, all athletes are required to continue training even though it is done at their respective homes. Training from home is a way for athletes to maintain their condition at home. This study aims to determine the effect of plank training through the concept of training from home which is carried out on athletes who come to the provincial sports week (Porprov) in Tuban during the Covid-19 pandemic. The method used was an experimental design with a randomized control group pretest-posttest design, the sample of this study involved 24 male athletes who were born in Tuban porprov which were divided into two groups, namely the treatment group and the control group. The results of the data analysis showed an increase by an average of 3.84 meters in the treatment group and 0.02 meters in the control group. Based on the results and discussion, it can be concluded that plank training using the training from home concept has a significant improvement
DAMPAK PEMIJATAN MANUAL DAN ELEKTRIK TERHADAP KEMAMPUAN HANDSTAND PADA ATLET SENAM ARTISTIK Yuhantini, Eva Ferdita
STAND Vol 2 No 1 (2021): STAND : Journal Sports Teaching and Development
Publisher : UNIVERSITAS PGRI ADI BUANA SURABAYA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/j-stand.v2i1.3657

Abstract

Penelitian yang dilakukan bertujuan untuk mengetahui dampak pemijatan manual dan elektrik terhadap peningkatan kemampuan handstand. Penelitian ini merupakan penelitian quasi experimental dengan rancangan time series experiment. Sampel pada penelitian ini yaitu atlet cabang olahraga senam nomor artistik putra pada klub senam Petrokimia Gresik. Berdasarkan hasil penelitian, menunjukkan efek terhadap pemijatan manual (p=0,000) dan pemijatan elektrik (p=0,011) terdapat perbedaan signifikan terhadap kemampuan handstand dibandingkan tanpa pemijatan. Efek pemijatan manual terdapat perbedaan signifikan terhadap kemampuan handstand dibandingkan pemijatan elektrik (p= 0,015). Dengan demikian dapat disimpulkan bahwa: (1) pemijatan manual sebelum olahraga meningkatkan kemampuan handstand. (2) Pemijatan elektrik sebelum olahraga meningkatkan kemampuan handstand. (3) Efek pemijatan manual lebih baik daripada pemijatan elektrik terhadap kemampuan handstand.
The Effect of Plank Training With The Concept of Training from Home During The Covid-19 Pandemic Sifaq, Aghus; Kusuma, I Dewa Made Aryananda Wijaya; Wahyudi, Achmad Rizanul; Khamidi, Amrozi; Yuhantini, Eva Ferdita
Journal of Physical Education Health and Sport Vol 7, No 2 (2020)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i2.26981

Abstract

The Covid-19 pandemic that hit Indonesia, made people have to limit activities outside the home, including athletes who have to maintain their physical quality. With the implementation of large-scale social restrictions, all athletes are required to continue training even though it is done at their respective homes. Training from home is a way for athletes to maintain their condition at home. This study aims to determine the effect of plank training through the concept of training from home which is carried out on athletes who come to the provincial sports week (Porprov) in Tuban during the Covid-19 pandemic. The method used was an experimental design with a randomized control group pretest-posttest design, the sample of this study involved 24 male athletes who were born in Tuban porprov which were divided into two groups, namely the treatment group and the control group. The results of the data analysis showed an increase by an average of 3.84 meters in the treatment group and 0.02 meters in the control group. Based on the results and discussion, it can be concluded that plank training using the training from home concept has a significant improvement
FAKTOR PERFORMA SENAM RITMIK yuhantini, eva ferdita
Jurnal Ilmiah Adiraga Vol 3 No 2 (2017): Settings Vol 3 No 2 (2017): Jurnal Ilmiah Adiraga
Publisher : Program Studi Pendidikan Jasmani, Fakultas Pedagogik dan Psikologi (FPeP)

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Mengetahui komponen faktor performa pada senam ritmik sangat penting untukmemperolah skor maksimal. Senam ritmik merupakan olahraga indah yang menggabungkanelement balet, tari, senam, manipulasi gerakan alat dan menyampaikan ekspresi diri dengan iringanmusik. Koreografi yang indah harus ditampilkan menggunakan alat (tali, simpai, bola, gada, pita)dengan berbagai elemen gerakan jumping (lompatan), balance (keseimbangan) dan rotation(putaran). Secara terpisah banyak penelitian yang menemukan faktor penentu performa padaolahraga, namun kurang spesifik pada senam ritmik. Pelatih, atlet orang tua, dan organisasi danolahraga perlu mengerti ilmu yang lebih jelas mengenai hal yang berkaitan terhadap performa.Sangat diperlukan edukasi yang tepat mengenai komponen yang berperan pencapaian peakperformance pada olahraga senam ritmik.Kata Kunci : performa, senam ritmik
PENGEMBANGAN WEB PROGRAM LATIHAN BERBASIS DIGITAL Kusuma, I Dewa Made Aryananda Wijaya; Pramono, Bayu Agung; Siantoro, Gigih; Bulqini, Arif; Yuhantini, Eva Ferdita; Prianto, David Agus
JSES : Journal of Sport and Exercise Science Vol. 5 No. 1 (2022): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v5n1.p44-49

Abstract

The research aims to develop a digital application for preparing an exercise program to make it easier for trainers to prepare an exercise program. This research uses Agile Development Methods. This research was conducted at the Faculty of Sports Science, Unesa, involving a sample of 50 students. The sampling technique in this study used a purpose random sampling technique. Data collection techniques using surveys. Based on the results of observations made to the sample, a total of 78% of the sample stated that the development of this application was going very well, 14% was good and 8% was sufficient. It can be concluded that this digital-based training program web is suitable for use by trainers in preparing training programs.
Psychological Challenges in Gymnasts Before Porprov East Java IX: Depression, Anxiety, Stress, and Emotional Eating Yuhantini, Eva Ferdita; Priambodo, Anung
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.73548

Abstract

This This study aims to examine the psychological challenges experienced by gymnasts in Gresik City who are preparing to participate in the 9th East Java Porprov competition, with a special focus on anxiety, depression, stress, and their relationship to emotional eating behavior. The sample consisted of 15 gymnasts, including 2 male gymnasts and 13 female gymnasts, recruited from the Gresik City Gymnastics Training Center. Data were collected using the Depression Anxiety Stress Scale (DASS-42) and the Dutch Eating Behavior Questionnaire (DEBQ). The statistical test used in this study was the Shapirow-Wilk test to determine the normality of the data. The Pearson correlation test was used to determine the relationship between depression, anxiety and stress with emotional eating. The results of this study indicate that there is a relationship between anxiety and stress in gymnasts. This may be due to the psychological burden experienced by athletes during the run-up to the competition. However, the results of the relationship between emotional eating and anxiety and stress did not show a significant relationship. These results indicate that emotional eating is not an intervention carried out by gymnasts when they experience anxiety and stress. This study concludes that it is very important to use appropriate interventions when athletes experience psychological stress. Athletes really need a support system that can provide them with mental well-being. Further research is expected to explore more about the long-term impacts and the use of larger and more diverse samples
Co-Authors Amrozi Khamidi Anung Priambodo Arif Bulqini Gigih Siantoro Kusuma, I Dewa Made Aryananda Wijaya Pramono, Bayu Agung Prianto, David Agus SIFAQ, AGHUS Wahyudi, Achmad Rizanul