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The Effect of Plank Training With The Concept of Training from Home During The Covid-19 Pandemic Sifaq, Aghus; Kusuma, I Dewa Made Aryananda Wijaya; Wahyudi, Achmad Rizanul; Khamidi, Amrozi; Yuhantini, Eva Ferdita
Journal of Physical Education Health and Sport Vol 7, No 2 (2020)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i2.26981

The Covid-19 pandemic that hit Indonesia, made people have to limit activities outside the home, including athletes who have to maintain their physical quality. With the implementation of large-scale social restrictions, all athletes are required to continue training even though it is done at their respective homes. Training from home is a way for athletes to maintain their condition at home. This study aims to determine the effect of plank training through the concept of training from home which is carried out on athletes who come to the provincial sports week (Porprov) in Tuban during the Covid-19 pandemic. The method used was an experimental design with a randomized control group pretest-posttest design, the sample of this study involved 24 male athletes who were born in Tuban porprov which were divided into two groups, namely the treatment group and the control group. The results of the data analysis showed an increase by an average of 3.84 meters in the treatment group and 0.02 meters in the control group. Based on the results and discussion, it can be concluded that plank training using the training from home concept has a significant improvement

DAMPAK PEMIJATAN MANUAL DAN ELEKTRIK TERHADAP KEMAMPUAN HANDSTAND PADA ATLET SENAM ARTISTIK Yuhantini, Eva Ferdita
STAND Vol 2 No 1 (2021): STAND : Journal Sports Teaching and Development
Publisher : UNIVERSITAS PGRI ADI BUANA SURABAYA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/j-stand.v2i1.3657

Penelitian yang dilakukan bertujuan untuk mengetahui dampak pemijatan manual dan elektrik terhadap peningkatan kemampuan handstand. Penelitian ini merupakan penelitian quasi experimental dengan rancangan time series experiment. Sampel pada penelitian ini yaitu atlet cabang olahraga senam nomor artistik putra pada klub senam Petrokimia Gresik. Berdasarkan hasil penelitian, menunjukkan efek terhadap pemijatan manual (p=0,000) dan pemijatan elektrik (p=0,011) terdapat perbedaan signifikan terhadap kemampuan handstand dibandingkan tanpa pemijatan. Efek pemijatan manual terdapat perbedaan signifikan terhadap kemampuan handstand dibandingkan pemijatan elektrik (p= 0,015). Dengan demikian dapat disimpulkan bahwa: (1) pemijatan manual sebelum olahraga meningkatkan kemampuan handstand. (2) Pemijatan elektrik sebelum olahraga meningkatkan kemampuan handstand. (3) Efek pemijatan manual lebih baik daripada pemijatan elektrik terhadap kemampuan handstand.

The Effect of Plank Training With The Concept of Training from Home During The Covid-19 Pandemic Sifaq, Aghus; Kusuma, I Dewa Made Aryananda Wijaya; Wahyudi, Achmad Rizanul; Khamidi, Amrozi; Yuhantini, Eva Ferdita
Journal of Physical Education Health and Sport Vol 7, No 2 (2020)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i2.26981

The Covid-19 pandemic that hit Indonesia, made people have to limit activities outside the home, including athletes who have to maintain their physical quality. With the implementation of large-scale social restrictions, all athletes are required to continue training even though it is done at their respective homes. Training from home is a way for athletes to maintain their condition at home. This study aims to determine the effect of plank training through the concept of training from home which is carried out on athletes who come to the provincial sports week (Porprov) in Tuban during the Covid-19 pandemic. The method used was an experimental design with a randomized control group pretest-posttest design, the sample of this study involved 24 male athletes who were born in Tuban porprov which were divided into two groups, namely the treatment group and the control group. The results of the data analysis showed an increase by an average of 3.84 meters in the treatment group and 0.02 meters in the control group. Based on the results and discussion, it can be concluded that plank training using the training from home concept has a significant improvement

FAKTOR PERFORMA SENAM RITMIK yuhantini, eva ferdita
Jurnal Ilmiah Adiraga Vol 3 No 2 (2017): Settings Vol 3 No 2 (2017): Jurnal Ilmiah Adiraga
Publisher : Program Studi Pendidikan Jasmani, Fakultas Pedagogik dan Psikologi (FPeP)

Show Abstract | Download Original | Original Source | Check in Google Scholar

Mengetahui komponen faktor performa pada senam ritmik sangat penting untukmemperolah skor maksimal. Senam ritmik merupakan olahraga indah yang menggabungkanelement balet, tari, senam, manipulasi gerakan alat dan menyampaikan ekspresi diri dengan iringanmusik. Koreografi yang indah harus ditampilkan menggunakan alat (tali, simpai, bola, gada, pita)dengan berbagai elemen gerakan jumping (lompatan), balance (keseimbangan) dan rotation(putaran). Secara terpisah banyak penelitian yang menemukan faktor penentu performa padaolahraga, namun kurang spesifik pada senam ritmik. Pelatih, atlet orang tua, dan organisasi danolahraga perlu mengerti ilmu yang lebih jelas mengenai hal yang berkaitan terhadap performa.Sangat diperlukan edukasi yang tepat mengenai komponen yang berperan pencapaian peakperformance pada olahraga senam ritmik.Kata Kunci : performa, senam ritmik

PENGEMBANGAN WEB PROGRAM LATIHAN BERBASIS DIGITAL Kusuma, I Dewa Made Aryananda Wijaya; Pramono, Bayu Agung; Siantoro, Gigih; Bulqini, Arif; Yuhantini, Eva Ferdita; Prianto, David Agus
Journal of Sport and Exercise Science Vol. 5 No. 1 (2022): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v5n1.p44-49

The research aims to develop a digital application for preparing an exercise program to make it easier for trainers to prepare an exercise program. This research uses Agile Development Methods. This research was conducted at the Faculty of Sports Science, Unesa, involving a sample of 50 students. The sampling technique in this study used a purpose random sampling technique. Data collection techniques using surveys. Based on the results of observations made to the sample, a total of 78% of the sample stated that the development of this application was going very well, 14% was good and 8% was sufficient. It can be concluded that this digital-based training program web is suitable for use by trainers in preparing training programs.

Psychological Challenges in Gymnasts Before Porprov East Java IX: Depression, Anxiety, Stress, and Emotional Eating Yuhantini, Eva Ferdita; Priambodo, Anung
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.73548

This This study aims to examine the psychological challenges experienced by gymnasts in Gresik City who are preparing to participate in the 9th East Java Porprov competition, with a special focus on anxiety, depression, stress, and their relationship to emotional eating behavior. The sample consisted of 15 gymnasts, including 2 male gymnasts and 13 female gymnasts, recruited from the Gresik City Gymnastics Training Center. Data were collected using the Depression Anxiety Stress Scale (DASS-42) and the Dutch Eating Behavior Questionnaire (DEBQ). The statistical test used in this study was the Shapirow-Wilk test to determine the normality of the data. The Pearson correlation test was used to determine the relationship between depression, anxiety and stress with emotional eating. The results of this study indicate that there is a relationship between anxiety and stress in gymnasts. This may be due to the psychological burden experienced by athletes during the run-up to the competition. However, the results of the relationship between emotional eating and anxiety and stress did not show a significant relationship. These results indicate that emotional eating is not an intervention carried out by gymnasts when they experience anxiety and stress. This study concludes that it is very important to use appropriate interventions when athletes experience psychological stress. Athletes really need a support system that can provide them with mental well-being. Further research is expected to explore more about the long-term impacts and the use of larger and more diverse samples

The Effect of Pacotera Gymnastics on The Psychology of Home-Schooling Students Wahjuni, Endang Sri; Febriyanti, Irma; Yuhantini, Eva Ferdita; Rosyida, Elfia
Journal of Sport Science and Education Vol 7 No 2 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n2.p74-82

The Covid-19 pandemic causes students to experience online learning from home. This causes a decrease in physical activity and psychological impact. Necessary as to provide a stimulus by an exciting exercise, especially for children at the elementary school level a rhythmic gymnastics called Pandemic Corona tetap Gembira (Pacotera), modified rhythmic gymnastics for children aged 6-12 years, on children's psychology. The research method was a quasi-experimental design with one group pretest-posttest design and the sampling technique was purposive sampling with a sample of 30 students of SDN Wiyung I Surabaya. Data collection using a questionnaire Pediatric Symptoms Checklist 17. Based on the results of the T test that used to determine the differences in pre and post treatment of Pacotera gymnastics, showed that there were significant differences in the attention aspect (Sig. 0.01 <0.05) and the externalization aspect (Sig. 0.03 <0.05), but there is no significant difference in the internalization aspect (Sig. 0.601> 0.05). The conclusion is Pacotera gymnastics can improve Children’s psychological condition while learning from home.This study contributes to elementary school teachers encourage their students to do Pacotera gymnastics before learning.

Penelusuran Alumni Dalam Rangka Penyaluran Lulusan Program Studi Pendidikan Kepelatihan Olahraga Fio Unesa Yuhantini, Eva Ferdita; Prianto, David Agus; Subagio, Irmantara; Faruk, Mohammad; Bulqini, Arif
Jurnal Ilmiah Mandala Education (JIME) Vol 9, No 1 (2023): Jurnal Ilmiah Mandala Education (Januari)
Publisher : Lembaga Penelitian dan Pendidikan Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/jime.v9i1.4591

Upaya penelusuran alumni Prodi PKO sangat diperlukan untuk mengetahui relevansi program pendidikan yang dilaksanakan terhadap kebutuhan dunia kerja. Tujuan penelitian ini adalah untuk mendapatkan data alumni untuk tahun lulusan 2020 dan 2021. Penelitian ini menggunakan skema penelitian Kebijakan Fakultas, khususnya menjadi penelitian khusus pada bidang kemahasiswaan dan alumni. Hasil yang didapatkan bahwa sumber dana untuk biaya kuliah didominasi oleh biaya sendiri/keluarga dengan persentase 57,4%, bidikmisi 37,6% dan beasiswa swasta dengan persentase 5%. Tingkat Pendidikan yang tepat saat alumni berada didunia kerjanya banyak yang menjawab setingkat lebih tinggi sebanyak 67 alumni, serta 57 alumni menjawab tingkat yang sama. Peran metode pembelajaran yang efektif menurut alumni adalah perkuliahan sebesar 15%, praktikum 15%, dan praktek kerja lapangan 15%. Untuk metode yang kurang efektif adalah demontrasi hanya 13%. Sebanyak 32,6% alumni yang mendapat pekerjaan sebelum lulus kerja dan 42,6% setelah lulus kerja. Masa tunggu alumni untuk mendapatkan pekerjaan hanya sebelum 3 bulan setelah lulus dengan persentase 62%. Mayoritas lulusan PKO angkatan 2020 dan 2021 mendapatkan pekerjaan di instansi pemerintahan dengan persentase 37,87% sedangkan yang kedua mendapatkan perkerjaan di perusahaan swasta sebesar 37,12 %. Kesimpulan yang didapatkan bahwa penelusuran alumni dari total 225 alumni lulusan tahun 2020 dan 2021 yang sudah mengisi sebanyak 141 alumni dan yang belum mengisi sebanyak 84 alumni.

Student-Athlete Feedback on The 2023 Student Athletic Championships Khuddus, Lutfhi Abdil; Yuhantini, Eva Ferdita; Supriyanto, Catur; Prabowo, Suryanto Agung; Bahauddin, Muhammad Arja; Sulistyana, Caturia Sasti
ACPES Journal of Physical Education, Sport, and Health (AJPESH) Vol. 4 No. 2 (2024): December 2024
Publisher : Universitas Negeri Semarang (UNNES) in cooperation with ACPES (ASEAN Council of Physical Education and Sport)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ajpesh.v4i2.21458

Sports are one of the means of shaping individual and collective character and national spirit. One of the Student Athletics Championship events is a school-level athletic competition to find potential seeds in Indonesia ranging from elementary to high school students. This competition is held starting from regional qualifications to the National Championship. Participants who participated were 32,000 from more than 200 schools and the most participants came from East Java, namely 5104 participants. This study aims to determine the athletes’ thoughts on the Student Athletics Championship event in assessing the negative and positive impacts of the event. The research design used was descriptive cross-sectional with a survey method of 71 athletic athletes selected by random sampling. The study was conducted at the Thor Field, Surabaya in March-October 2024. The instrument used was a post-event survey question with 4 question perspectives, namely the level of satisfaction with the initial stage of organizing the event, belief in the benefits of participating in the event, the level of satisfaction with the final stage of assessment and reward-giving, and plans and recommendations to friends or relatives to participate in the next event. The data analysis used in this study was descriptive. The study results showed that most athletes had a positive perception of participating in the 2023 SAC event and believed they would participate and recommend the next SAC event with an average of 97% (69 athletes). Athletes who participated stated that the 2023 SAC.

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