Helen, Millya
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Pengaruh Butterfly Hug Terhadap Penurunan Tingkat Stres Pada Remaja Di SMK Al-Mafatih Jakarta Ramdhiani, Suci; Sukamti, Nita; Helen, Millya
Nursing Inside Community Vol. 5 No. 2 (2024): Nursing Inside Community (NIC)
Publisher : STIKES Nani Hasanuddin Makassar

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Abstract

Remaja yang penuh atas perubahan fisik, mental, dan sosial memungkinkan melibatkan emosi sehingga perlu untuk menyesuaikan diri atas perubahan tersebut, jika kurang mampu untuk menyesuaikan akan cenderung mengalami stres. salah satu cara untuk mengurangi tingkat stres atas Butterfly hug dengan memberikan etenangan, meredakan stres, dan kecemasan yang dimiliki seseorang. Tujuan dari penelitian ini ialah mengetahui Butterfly hug terhadap penurunan tingkat stres pada remaja di SMK Al-Mafatih Jakarta. Penelitian ini memakai metode eksperimental Pretest and Posttest Design atas teknik pengumpulan sampel memakai Cluster Random Sampling sehingga dibisakan jumlah sampel 36 responden memakai instrumen penelitian Perceived Stress Scale- 10. Penelitian ini dilakukan pada 24 November 2022 hingga 1 Desember 2022. Hasil penelitian atas uji non parametrik Wilcoxon signed-test diperoleh angka signifikan 0,000 maka terbisa pengaruh Butterfly hug terhadap penurunan tingkat stres pada remaja di SMK Al-Mafatih Jakarta.
Hubungan Tingkat Stress Dengan Kejadian Hipertensi Pada Usia Dewasa Awal Di Puskesmas Kecamatan Kebon Jeruk Hidayati Putri, Jeny; Sukamti, Nita; Helen, Millya
Nursing Inside Community Vol. 5 No. 2 (2024): Nursing Inside Community (NIC)
Publisher : STIKES Nani Hasanuddin Makassar

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Abstract

Hipertensi atau tekanan darah tinggi adalah peningkatan tekanan darah di atas 140/90 mmHg. Dewasa awal ini memiliki perubahan ataupun ciri-ciri dari masa kematangan fisik maupunp sikologis dan cenderung lebih mudah mengalami stres. Stres yang dialami seseorang akan meningkatkan resistensi pembuluh darah perifer dan curah jantung sehingga akan menstimulasi aktivitas saraf simpatis yang akan memicu kerja jantung dan menyebabkan peningkatan tekanan darah. Tujuan dari penelitian ini bertujuan untuk mengetahui kejadian hipertensi pada dewasa awal yang disebabkan karena kurangnya pengetahuan dan tingkat stress. Metode penelitian ini kuantitatif dengan desain penelitian cross sectional dengan 54 responden. Teknik pengambilan sampel dengan Total Sampling. Instrumen penelitian ini menggunakan kuisoner. Analisis secara univariat dan bivariat dengan distribusi frekuensi dan bivariat dengan uji Chi Square. Hasil penelitian menunjukkan bahwa terdapat hubungan antara tingkat stress dengan kejadian hipertensi dengan nilai p = 0,016 dengan demikian p < 0,05). Kesimpulan dari penelitian ini terdapat hubungan yang signifikan antara tingkat stress dengan kejadian hipertensi.
Hubungan Pengetahuan Sikap Dan Perilaku Seksual Dengan Ketertarikan Mengakses Media Pornografi Pada Remaja Di SMK X Jakarta Dhia Hanifah, Feni; Sukamti, Nita; Helen, Millya
Nursing Inside Community Vol. 5 No. 2 (2024): Nursing Inside Community (NIC)
Publisher : STIKES Nani Hasanuddin Makassar

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Abstract

Kematangan seksual mengakibatkan remaja mulai tertarik terhadap teman sebayanya yang berlawan jenis. Media pornografi adalah mengakses gambar, video, ataupun suara yang berhubungan dengan aktivitas seksual dan yang di dalamnya terdapat unsur pornografi. Tujuan penelitian ini adalah untuk mengetahui hubungan pengetahuan sikap dan perilaku seksual dengan ketertarikan mengakses media pornografi pada remaja. Penelitian ini menggunakan desain korelasi dengan metode penelitian cross sectional. Teknik pengambilan sampel menggunakan total sampling, dengan jumlah sampel dalam penelitian 82 responden. Hasil penelitian dengan uji non parametric chi square diperoleh angka signifikan 0,559 artinya tidak terdapat hubungan antara pengetahuan seksual dengan mengakses media pornografi, nilai signifikan 0,024 artinya terdapat hubungan antara sikap seksual dengan mengakses media pornografi, dan nilai signifikan 0,000 artinya terdapat hubungan antara perilaku seksual dengan mengakses media pornografi.
The Effect of Relaxation Techniques and Distraction Techniques on Reducing Pain Scale in Postoperative Patients at UKI Hospital East Jakarta in 2020 rohyani, dwi; Helen, Millya
JOURNAL EDUCATIONAL OF NURSING(JEN) Vol 4, No 2 (2021): Journal Educational of Nursing (JEN)
Publisher : Akademi Keperawatan RSPAD Gatot Soebroto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37430/jen.v4i2.97

Abstract

The purpose of this study was to determine the effect of relaxation techniques and distraction techniques on reducing pain scale in postoperative patients at UKI Hospital in 2020. This study used a cross sectional study approach which aims to determine the effect of relaxation and distraction techniques on postoperative patients at UKI Hospital. Cross sectional is a method for approaching respondents (point time approach) which is carried out at one time. the independent variable is relaxation technique and the dependent variable distraction is the decrease in pain scale in postoperative patients. The results of the study concluded that there were differences in the results of the pain scale between the pre-test and post-test with the Relaxation technique in postoperative patients. Most of the respondents had moderate pain scale results as many as 77% of postoperative patients, the group after intervention with Relaxation showed that most respondents had mild pain scale results as many as 86% of postoperative patients. There is a difference in the results of the pain scale between the pre-test and post-test with the Distraction technique in postoperative patients. Most of the respondents had controlled severe pain scale results as many as 88% of patients, the group after the distraction intervention showed that most of the respondents had moderate pain scale results as many as 79% of patients.
Progressive muscle relaxation as a Non Pharmacological Intervention For Mild Insomnia in adolescents Helen, Millya; Mariyana, Rina
REAL in Nursing Journal Vol 8, No 2 (2025): REAL in Nursing Journal
Publisher : Universitas Fort De Kock Bukittinggi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32883/rnj.v8i2.3503

Abstract

Introduction: Sleep disorders in adolescents vary, but some studies suggest quite a high number. Around 39% of teenagers reported experiencing insomnia or difficulty sleeping. sleep. Another study stated that up to 73.4% of adolescents experience sleep disorders. Aim: evaluating the effects of progressive muscle relaxation training (PMRE) applied to patients in improving sleep quality in adolescentsMethod: The design of this research isPre-Eksperiment Intack Group Comparison. In this study there is one group but divided into two, namely half the group for the experiment (treated) and half for the control group. The sampling technique in this study was carried out by adolescents. Determination of the sample in this study was by purposive random sampling technique, which amounted to 20 people, namely 10 experimental people and 10 control people in adolescents who experience insomnia who have met the inclusion criteria and exclusion criteria. Sample criteria Inclusion criteria: adolescents aged 11-13 years, have complaints of insomnia, do not receive pharmacological therapy, do not experience significant psychological trauma, depression, withdraw, Not consuming alcohol.Findings: The average level of difficulty sleeping in female adolescents in the control group was (2.60), meaning the level of difficulty sleeping was mild (95% CI: 1.37-2.43), with a standard deviation of 0.516.Conclusion and recommendation:  In line with these findings, it has been determinedthat PMRE improves sleep quality in adolescents. It is recommended that education about PMRE be provided and that the exercises be taught.Keywords: sleep quality, progressive muscle relaxation exercises, adolescents