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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jambura Health and Sport Journal Jurnal Pedagogik Olahraga Journal of Sport Science And Physical Education (JOSEPHA) JUMORA: Jurnal Moderasi Olahraga Jurnal Keolahragaan Indonesian Journal of Kinanthropology (IJOK) JURNAL ARENA OLAHRAGA SILAMPARI Maddana: Jurnal Pengabdian Kepada Masyarakat
Wijaya, Habibi Hadi
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Humanities Computer Science & IT Education Electrical & Electronics Engineering Health Professions Public Health Social Sciences Other

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The Effect of Balance Ball Exercise On Handling Lower Back Pain In I-Fit Indonesia Members In Central Jakarta Arifianto, Dimas Indria; Gemael, Qorry Armen; Dewi, R. Retna Kinanti; Wijaya, Habibi Hadi; Setiawan, Muhammad Arief
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67802

Abstract

This study aims to evaluate the effectiveness of Balance Ball Exercise in alleviating lower back pain among members of I-Fit Indonesia, Central Jakarta. Lower back pain, characterized by discomfort and muscle spasms in the lower back, often disrupts the balance between the abdominal and paravertebral muscles, limiting mobility. This condition is prevalent among I-Fit Indonesia members in Central Jakarta. Balance Ball Exercise is an approach that utilizes a stability ball to potentially reduce back pain and strengthen core, gluteal, and back extensor muscles, which may contribute to alleviating symptoms of lower back pain. The research employs a quantitative, one-group pre-test-post-test design with a sample of 12 members from I-Fit Indonesia, selected through purposive sampling. The primary measurement tool, a goniometer, assesses range of motion (ROM) by determining the angle between bone segments at the maximum point of movement. Data analysis includes tests for normality, homogeneity, and hypothesis testing. The results indicate a positive effect of Balance Ball Exercise on managing lower back pain. Analysis using a paired sample t-test shows that balance ball training significantly influences pain reduction, with a significance value of 0.000 (p < 0.05). Paired sample correlations show a low but positive correlation (r = 0.637, p > 0.05), indicating a positive relationship between balance ball training and lower back pain relief. These findings suggest that Balance Ball Exercise can be a beneficial intervention for lower back pain among I-Fit Indonesia members, providing an accessible method to enhance core stability and manage pain.
Efektifitas Gerakan Vertical Jump Terhadap Daya Ledak Atlet SSB Kancil Mas Karawang Arief, Mochamad Qesha Arief; Izzuddin, Deden Akbar; Wijaya, Habibi Hadi
Indonesian Journal of Kinanthropology (IJOK) Vol 4 No 2 (2024)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v4n2.p43-47

Abstract

Background: This study aims to evaluate the effectiveness of the vertical jump movement in increasing explosive power in Kancil Mas Karawang Football School (SSB) football athletes. Methods: This research was carried out by collecting data from a number of athletes who had undergone vertical jump training regularly over a certain period. The experimental method was used in this research, where participants were divided into a control group and an experimental group. The experimental group underwent vertical jump training, while the control group did not experience additional training intervention. Explosive power measurements were carried out before and after the intervention period using standard tests whose reliability has been proven. Results: The results of data analysis showed a significant increase in explosive power in the experimental group compared to the control group. The implications of these findings for athletic training, especially in the context of explosive power development in soccer, are discussed in this study. Conclusions: . In conclusion, vertical jump training can be an effective method in increasing the explosive power of soccer athletes at SSB level, with the potential to improve athlete performance on the field.
The Effect of Circuit Training On Increasing VO2 Max In Scorpio Jakarta Basketball Players Syah, Rido Arman; Aulia, Dany; Setiawan, Muhammad Arief; Wijaya, Habibi Hadi; Gemael, Qorry Armen
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 15, No 3 (2023): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v15i3.53833

Abstract

The basis for this research is the lack of endurance in Scorpio Jakarta KU-16 basketball players. This research aims to determine the influence of Circuit Training on increasing VO2MAX in Scorpio Jakarta basketball players. This research includes Pre-Experimental research. The population and sample in this study were Scorpio Jakarta basketball players aged 16 years and under, totalling 15 players. The test instrument in this research is the Bleep test. The data obtained were analyzed using the Normality Test ( Shapiro Wilk), Homogeneity Test ( Levene's Statistics ) and Hypothesis Test (T-Test). From the results of this research, the data was processed using the Shapiro-Wilk normality test using the SPSS application. The results of the pretest value show Sig= 0.469>0.05, so the pretest data is declared to be normally distributed and the sig value. at posttest = 0.183>0.05 then the posttest data is declared to be normally distributed. Then the homogeneity test, from the results of the research data, sig = 0.388 > 0.05 was obtained, so the data was declared to have a homogeneous distribution. Next, a hypothesis test was carried out. From the results of the research data from both pretest and posttest data samples, it was found that the Sig. (2-failed ) value was 0.000 < 0.05. It could be concluded that the results of the Hypothesis Test were accepted. So it means that there is an influence of Circuit Training on increasing VO2MAX in Scorpio Jakarta basketball players.
Development of Sports Massage Based on BOD Sports Massage Application Permana Putra, Muhamad Difa; Aulia, Dany; Izzuddin, Deden Akbar; Wijaya, Habibi Hadi
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.70875

Abstract

This study aims to create an application that can be used to order massage services based on Android called BOD Sports Massage. This type of research uses Research and Development (R&D). The design of this study uses the simplified Borg And Gall design with several stages of research into 1. data collection 2. product design 3. product development 4. validation and revision 5. field trials 6. Product improvement and maintenance. The subjects in this study were members of the Persaudaraan Setia Hati Terate Organization totaling 60 people. The sample was selected using a random sampling technique. The test instrument used in this study used a Likert scale. Based on the trial data of the BOD Sports Massage Application, it shows that the assessment of the feasibility of the contents of this application is 80.30% which is included in the good/feasible category, in terms of appearance 90% and from the usage value of 90.1%, the total of all feasibility assessments of the BOD Sport Massage Application is 87.6% and is included in the Good/Feasible category so that it can be concluded that the product can be used to order massage services for athletes and the general public.
ESPORTS SEBAGAI KATEGORI OLAHRAGA KOMPETITIF ATAU SEKEDAR KEGIATAN REKREASI MENURUT DEFINISI DAN REGULASI DI INDONESIA Prasetya, Muhammad Reza Aziz; Wijaya, Habibi Hadi
Journal of Sport Science And Physical Education (JOSEPHA) Vol 2, No 2 (2021)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi STKIP Pamane Talino

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38114/josepha.v2i2.154

Abstract

eSports berkembang pesat di seluruh dunia, dengan ditambahnya semakin banyak individu yang terlibat baik sebagai pemain atau penonton. Mulai dari pagi hari hingga malam hari, banyak sekali pemain yang masih aktif bermain, tidak hanya remaja yang terlibat, anak – anak serta dewasa juga terlibat. Jenis penelitian ini adalah penelitian deskriptif. Pemilihan deskriptif dalam penelitian ini didasarkan pada penelitian yang ingin mengkaji Esports sebagai salah satu kategori olahraga kompetitif atau sekedar kegiatan rekreasi menurut definisi dan peraturan yang berlaku di Indonesia. Penulis merefleksikan apakah eSports ini dapat dianggap sebagai olahraga berdasarkan evaluasi lima karakteristik olahraga dan menilainya untuk eSports. eSports dan aktivitas fisik, terutama mengacu pada aktivitas fisik sebagai elemen inti dari olahraga. Unsur aktivitas fisik mengarah pada pendapat yang berbeda mengenai aktivitas seperti catur, poker, atau eSports, dan beberapa perdebatan tentang klaim mereka sebagai olahraga sedang berlangsung. Saat ini eSports bukanlah olahraga tetapi ada potensi eSports akan menjadi olahraga
Survey Satisfaction the Teacher Development Program Through Experiential Learning Based Outbound Sports Health at Pt. Human Resource Strengthening Nurhadi, Maha Dewi Afifah; Saryono, Saryono; Izzuddin, Deden Akbar; Gemael, Qorry Armen; Wijaya, Habibi Hadi
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 1 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i1.1641

Abstract

This study aims to identify participants' satisfaction with the teacher development program through experiential learning-based outbound in sports health at PT Human Resource Strengthening Sukses Istimewa. The research method used is a descriptive survey with a quantitative approach. Data collection in this study through instruments, namely questionnaires in the form of google forms and data assessment scales using Likert scales SS, S, N, TS, STST which have gone through validity and reliability tests. The instrument used was declared valid and highly reliable with Cronbach' Alpha of 0.821. The population used is teachers who have participated in the teacher development program, while the sampling technique of this study is purposive sampling. The results of the study indicate that the participants' level of satisfaction with the implementation of the teacher development program is included in the “very satisfied” category. It is shown by the results of data analysis which states that 87.20% of participants expressed satisfaction with the program. Thus, the program strongly supports the use of experiential learning methods in developing professional teachers
Co-Authors Al Farras, Muhammad Abdan Alkautsar, Fata Azima Arief Setiawan Arief, Mochamad Qesha Arief Arifianto, Dimas Indria Aulia, Dany Bima Sentana, Bima Sentana Dewi, R. Retna Kinanti Dlis, Firmansyah Gemael, Qorry Armen Gunawan, Reki Ilham Maulana Izzuddin, Deden Akbar Manoglu, Hafizh Suley Muhammad Rzky, Muhammad Rizky Neli Anggraini, Neli Anggraini Ningsih, Anggia Nurhadi, Maha Dewi Afifah Permana Putra, Muhamad Difa Prasetya, Muhammad Reza Aziz Resty, Resty Gustiawati REZA PAHLEVI Riyadi, Dani Nur Saryono Saryono Setiawan, M Arief Setiawan, Muhammad Arief Syah, Rido Arman Taufik, Muhamad Syamsul