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EVALUASI POSTURAL PROGRAM PENANGANAN DISEASE HERNIA NUKLEUS PULPOSUS DI IFIT INDONESIA JAKARTA PUSAT Neli Anggraini, Neli Anggraini; Gemael, Qorry Armen; Izzuddin, Deden Akbar; Setiawan, Muhammad Arief; Wijaya, Habibi Hadi
Jambura Health and Sport Journal Vol 6, No 2 (2024): Agustus
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37311/jhsj.v6i2.26530

Abstract

Low Back Pain (LBP) terjadi sekitar 30%-80% pada bagian tulang belakang, penyebabnya Hernia Nuckleus Pulposus (HNP). Penanganannya dilakukan dengan program latihan yaitu stabilitas inti. Penelitian ini bertujuan untuk mengevaluasi postural program pada penanganan Desease Hernia Nucleus Pulposus (HNP) di I-FIT Indonesia Jakarta Pusat. Jenis penelitian ini menggunakan model evaluasi context, input, process, dan product (CIPP). Metode yang digunakan yaitu mixed methods. Jumlah populasi pada penelitian 15 orang sedangkan sampel yang digunakan yaitu 1 postural expert, 2 coach dan 12 member (HNP). Teknik pengambilan data instrument pada penelitian ini menggunakan purposive sampling. Hasil dari evaluasi postural program hernia nukleus pulposus  memiliki tingkat keberhasilan yang tinggi dapat dirasakan langsung pada member, sehingga lebih banyak memiliki ruang gerak. Selain itu juga peneliti menyarankan dalam pelaksanaan program latihan terlebih dahulu disesuaikan dengan level fitness member, sehingga keberhasilan latihan efektif dalam menangani HNP.
ANALISIS BIOMEKANIKA GERAKAN KARATE TEKNIK TENDANGAN MAWASHI GERI Nurhadi, Maha Dewi Afifah; Resty, Resty Gustiawati; Wijaya, Habibi Hadi
$$8@@&&$%K Vol 3 No 2 (2023): Jurnal Arena Olahraga Silampari
Publisher : LP4MK STKIP PGRI Lubuklinggau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31540/jaos.v3i2.2788

Abstract

Martial arts since it was first introduced by Gichin Funakoshi with the term "Tote", meaning like "Chinese Hand". Then Gichin Funakoshi changed it to "Karate" which means "empty hand" according to Japanese Kanji so that Japanese people are more receptive. The Mawashi Geri kick is a basic movement or kihon. Biomechanics is a science that uses the laws of physics and engineering theory to study the movements of several parts of the body and the forces that occur in those parts during daily activities. This study uses a systematic literature review (SLR) literature review method with a bibliometrics approach. Data sources were taken in the study using journal articles with a time span of 5 years previously in 2020-2024 sourced from the Google Scholar database and several relevant journal articles. One of the software used for database searches is Publish Or Perish. The publication of articles each year experiences a decrease and increase. In 2021, the publication of articles increased with a total of 3 articles which was consistent from the previous year with a total of 1.92%. And in 2020 the percentage was 4.34% as well as in 2022 and 2023 the percentage difference of 0.5% decreased in article publications. Then in 2024 no article publications were found on the keywords. By expanding the keywords used and the databases accessed, future research will be more effective. Keywords: Biomekanika, Karate, Mawashi-Geri, Tendangan
HUBUNGAN POWER OTOT LENGAN TERHADAP AKURASI FOREHAND GROUNDSTROKE PADA KLUB TENIS MR. NYOTO BEKASI Manoglu, Hafizh Suley; Aulia, Dany; Wijaya, Habibi Hadi; Gemael, Qorry Armen; Setiawan, M Arief
Jurnal Pedagogik Olahraga Vol 10, No 01 (2024): Jurnal Pedagogik Olahraga
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jpor.v10i01.59804

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan power otot lengan terhadap akurasi forehand groundstroke pada pemain tenis di Klub Tenis Mr. Nyoto Bekasi. Faktor yang mempengaruhi kemampuan pukulan forehand salah satunya adalah kekuatan otot lengan. Di klub Tenis Pak Nyoto Kota Bekasi belum pernah mengadakan tes dan pengukuran power lengan dan kemampuan pukulan forehand groundstroke tenis lapangan, oleh karena peneliti tertarik untuk mengangkat penelitian ini. Penelitian korelasional ini melibatkan 23 pemain tenis dari klub Tenis Mr. Nyoto Bekasi sebagai populasi, dengan sampel diambil melalui teknik purposive sampling . Kekuatan otot lengan diukur menggunakan tes Two-Hand Medicine Ball Put , sedangkan akurasi forehand groundstroke diukur dengan tes Hewitt Tennis Test Accuracy . Data dianalisis menggunakan regresi linier sederhana. Uji korelasi Pearson menunjukkan hubungan positif dan signifikan antara power otot lengan dengan akurasi pukulan forehand groundstroke (r = 0,448, p < 0,05). Regresi sederhana mengungkapkan power otot lengan sebagai prediktor signifikan akurasi forehand groundstroke (F = 5,273, p = 0,032), dengan setiap kenaikan satu satuan power otot lengan meningkatkan akurasi forehand groundstroke sebesar 2,115 satuan. Power otot lengan memberikan kontribusi efektif sebesar 9,02% dan kontribusi relatif sebesar 44,88% terhadap akurasi forehand groundstroke . Namun, 79,9% varians akurasi pukulan groundstroke forehand masih dapat dijelaskan oleh variabel lain yang tidak diteliti.
Diseminasi gerak dasar guru pendidikan jasmani olahraga dan kesehatan (PJOK) Se-DKI Jakarta dalam mensukseskan Desain Besar Olahraga Nasional (DBON) Dlis, Firmansyah; Wijaya, Habibi Hadi; Riyadi, Dani Nur; Taufik, Muhamad Syamsul
MADDANA Jurnal Pengabdian Kepada Masyarakat Vol 3 No 1 (2023): MADDANA: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Keguruan dan Ilmu Pendidikan Universitas Islam 45 Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Tujuan dari pelaksanaan program pengabdian kepada masyarakat ini adalah Diseminasi Gerak Dasar Guru Pendidikan Jasmani Olahraga dan Kesehatan (PJOK) Se- DKI Jakarta dalam mensukseskan Desain Besar Olahraga Nasional (DBON). Metode pelaksanaan dalam bentuk Workshop yang diselenggarakan pada bulan Juni 2022 di Ruang Puskabangkor Lantai II dan GOR Fakultas Ilmu Olahraga Universitas Negeri Jakarta. Peserta Diseminasi Gerak Dasar Guru PJOK Se-DKI Jakarta dalam Mensukseskan Desain Besar Olahraga Nasional (DBON) adalah guru pendidikan jasmani olahraga dan kesehatan (PJOK) Sekolah Dasar se-provinsi DKI yang masing-masing dikirim mewakili keterwakilan seluruh wilayah provinsi DKI Jakarta sejumlah 42 orang dengan Narasumber Prof. Dr. Firmansyah Dlis, M.Pd dengan materi tentang Fundamental Movement berdasarkan karakteristik tahapan usia pertumbuhan dan perkembangan (Longterm Athlete Development) siswa atau atlet. Indikator keberhasilan kegiatan ini dibuat berdasarkan pre-test dan post-test terhadap pemahaman konsep fundamental movement dalam LTAD dan hasil Gerakan running ABC yang dilakukan oleh guru. Evaluasi setelah pelaksanaan kegiatan diseminasi para guru memiliki tugas dalam membelajarkan gerak kepada para siswanya dan setelah beberapa waktu akan dimonitor dan dievaluasi hasil ketercapaiannya kepada para siswa.
Analisis Peran Orang Tua Dalam Mendukung Prestasi Cabang Olahraga Bola Basket di Sekolah MA Jakarta Pusat Wijaya, Habibi Hadi; Muhammad Rzky, Muhammad Rizky; Nurhadi, Maha Dewi Afifah; Bima Sentana, Bima Sentana; Alkautsar, Fata Azima
Jurnal Keolahragaan Vol 10, No 1 (2024): April
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v10i1.13821

Abstract

This study aims to analyze the role of parents in supporting basketball in achievement in Central Jakarta MA schools. The research method used is data collection with a distributed questionnaire questionnaire. This type of research approach uses quantitative. The entire population studied was sampled with a total of 16 basketball athletes, where the total population was female-dominated 11 (68.8%) samples, while the male population was only 5 (31.3%) samples. Data collection was carried out using a goggle form questionnaire consisting of 29 detailed statement items with the answers using a Likert scale, namely; STS, TS, S and SS, then the data was processed using SPSS 23 statistics. The number of statements is 29 item items, of which 17 are positive and 12 are negative. Of the total score there is an amount of 1,440, the average value obtained is 3,103, for the minimum value is 1 and the maximum value is 4, then the overall variant value generated is 0.086, the standard deviation value obtained as a whole is 0.186. . The results of the data show that the education of athletes includes the most 12th grade high school with a total of 10 (62.5%), while the least is in 11th grade high school with a total of 2 (12.5%). In addition, there are 100% age characteristics of athletes, they started basketball from the age of 15 to 19 years. In conclusion, the role of parents in achieving an athlete's achievement is very important and varied. First, the emotional and motivational support provided by parents can be a major driver of athlete achievement.Penelitian ini bertujuan untuk menganalisis peran orang tua dalam mendukung cabang olahraga bola basket dalam prestasi di sekolah MA Jakarta Pusat. Metode penelitian yang digunakan adalah pengumpulan data dengan angket kuesioner yang disebarluaskan. Jenis pendekatan penelitian ini menggunakan kuantitatif. Seluruh populasi yang diteliti dijadikan sampel dengan jumlah 16 atlet bola basket, dimana total populasi berdominan perempuan 11 (68,8%) sampel, sedangkan populasi laki-laki hanya 5 (31,3%) sampel. Pengumpulan data dilakukan menggunakan angket kuesioner goggle form yang terdiri dari 29 item pernyataan terperinci dengan jawaban tersebut menggunakan skala likert yaitu ; STS, TS, S dan SS, kemudian data tersebut diolah menggunakan statistic SPSS 23. Jumlah pernyataan 29 item butir soal, diantaranya terdapat 17 dinyatakan positif dan 12 dinyatakan negatif. Dari keseluruhan skor terdapat jumlah sebesar 1.440, nilai rata-rata didapatkan berjumlah 3.103, untuk nilai minimum berjumlah 1 dan nilai maksimum berjumlah 4, kemudian nilai varian keseluruhan yang dihasilkan berjumlah 0.086, nilai simpangan baku yang diperoleh keseluruhan sebesar 0.186. Hasil dari data tersebut terdapat Pendidikan atlet diantarannya paling banyak SMA kelas 12 dengan total 10 (62,5%), sedangkan paling sedikit berada di SMA kelas 11 dengan total 2 (12,5%). Selain itu terdapat karakteristik usia atlet 100% mereka memulai bola basket sejak usia 15 sampai 19 tahun. Kesimpulannya eran orang tua dalam mencapai prestasi seorang atlet sangat penting dan beragam. Pertama, dukungan emosional dan motivasional yang diberikan oleh orang tua dapat menjadi pendorong utama bagi prestasi atlet. 
Relationship Between Nutritional Status and Physical Fitness of Players At SSB Kancil Mas Karawang Aged 17 Years Gunawan, Reki; Gemael, Qorry Armen; Aulia, Dany; Wijaya, Habibi Hadi; Setiawan, Arief
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67203

Abstract

The purpose of this study was to test whether there was a relationship between nutritional status and physical fitness levels of SSB Kancil Mas Karawang. This type of research is a correlation study. This study was conducted in February 2024 at the Kancil Mas Karawang Football School. The population in this study were all SSB Kancil Mas Karawang U-16 soccer players totaling 15 people. The sampling technique used a purposive sampling technique. The test instruments used were 1) measuring nutritional status to determine the player's body mass index and 2) measuring the Indonesian physical fitness test (TKJI) to determine the player's physical fitness. The data analysis technique in this study used simple correlation analysis or product moment. Based on the results of this study, there is a significant relationship between nutritional status and physical fitness among SSB Kancil Mas Karawang soccer players, with the results of a strong relationship.
Survey Of Coaching Program And Nutritional Status In Kancil Mas Karawang Football Players Maulana, Ilham; Aulia, Dany; Setiawan, Muhammad Arief; Wijaya, Habibi Hadi; Dewi, R. Retna Kinanti
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.68500

Abstract

This study examined the quality of training programs and the nutritional status of young athletes at SSB Kancil Mas Karawang, a football school in Indonesia. The study used a quantitative descriptive method, utilizing structured surveys, tests, and field measurements to assess football skills and physical fitness. The study participants included 25 athletes, with data collected on November 13, 2024. Football skills were evaluated using dribbling, short passing, heading, and shooting tests, in addition to physical tests such as push-ups, sit-ups, and back-ups. Nutritional status was measured using Body Mass Index (BMI). The results showed that most athletes showed moderate to good physical abilities, but had significant deficits in heading skills (80% in the “poor” category) and shooting accuracy. Dribbling emerged as a strong skill, with 72% achieving “very good” results. Nutritional analysis revealed that all participants were underweight for their height, highlighting the need to improve a balanced diet. This imbalance affects endurance and increases the risk of injury, emphasizing the role of proper nutrition in athletic development. These findings highlight the importance of integrating science-based structured training and nutritional guidance into youth football programs to foster optimal physical and technical skills. The study offers actionable recommendations for improving training and nutrition, contributing to the broader development of football training in Indonesia.
The Effect Of Circuit Training On Cardiovascular Endurance In The Rasoex Cikarang Basketball Team Pahlevi, Reza; Setiawan, Muhammad Arief; Dewi, R. Retna Kinanti; Wijaya, Habibi Hadi; Aulia, Dany
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67807

Abstract

Basketball is a sport that relies on individual skills and teamwork in attack and defence. One important component in the success of a basketball game is physical condition, especially cardiovascular endurance. Good cardiovascular endurance allows an athlete to maintain optimal physical performance in high-intensity matches. This study aims to examine the effect of Circuit Training on increasing cardiovascular endurance in the Rasoex Cikarang basketball team. The research method used is a quantitative approach with a Purposive Sampling technique involving 13 participants. The training program was carried out for 4 weeks with 16 training meetings carried out routinely. Before and after the training program, cardiovascular endurance was measured to determine the effect of training on its improvement. The data obtained were analyzed using SPSS 24 with the Paired T-Test to see the difference in cardiovascular endurance scores before and after training. The results showed that there was a significant increase in the cardiovascular endurance of participants, with an average increase of 7.43% after participating in Circuit Training. These findings indicate that Circuit Training can increase cardiovascular endurance capacity, which has a positive effect on the performance of basketball athletes, especially in facing high intensity during matches. Thus, Circuit Training can be an effective training method for improving the physical endurance of basketball athletes
The Effect of Postural Exercise Program For The Elderly On Increasing Muscle Mass At I-Fit Indonesia, Central Jakarta Al Farras, Muhammad Abdan; Gemael, Qorry Armen; Dewi, R. Retna Kinanti; Wijaya, Habibi Hadi; Aulia, Dany
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67209

Abstract

The research aims to prove the influence of the postural training program for the elderly on increasing muscle mass at I-Fit Indonesia, Central Jakarta. This type of research uses experiments with a quantitative approach. The research design uses one group pre-test-post-test design. This design has a pre-test and post-test so that the influence of treatment can be calculated by comparing the post-test and pre-test scores. The subjects of this research were 12 I-Fit Indonesian consumers. The sample was selected using a purposive sampling technique. The test instruments used in this research were Bioimpedance analysis (BIA) and Basal Metabolic Rate (BMR). Based on the data from the normality test using the Shapiro-Wilk test, a sig value of 0.05 was obtained, normally distributed. The homogeneity test obtained a sig value of 0.495. Hypothesis testing obtained a sig value of 0.007. So it can be concluded that providing a postural program to the elderly can increase muscle mass in the elderly.
Physical Condition Profile Of Athletes Of SSB Kancil Mas Academy Class U-15 Ningsih, Anggia; Izzuddin, Deden Akbar; Setiawan, Muhammad Arief; Gemael, Qorry Armen; Wijaya, Habibi Hadi
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.68497

Abstract

This study focuses on the physical condition profile of athletes at the Kancil Mas Football School (SSB) U-15 category, to evaluate the level of physical fitness of athletes in supporting their optimal performance on the field. The physical conditions measured include endurance, speed, agility, and leg muscle explosive power, which are key elements in the game of football. This study uses a quantitative descriptive method, with instruments in the form of physical tests such as the Bleep Test, 30-meter run, shuttle run, and standing long jump. The results showed that most athletes had adequate physical condition, with the majority of athletes in the "Good" category for speed and explosive power, and the "Fair" category for endurance and agility. However, aerobic endurance and agility still require more attention to achieve a higher level of performance. This study provides important insights for coaches and training program managers at SSB Kancil Mas to design more targeted development strategies. These findings also emphasize the importance of continuous evaluation to ensure athlete readiness in facing competition. Through a data-based approach, this research is expected to be the basis for effective decision-making in improving the quality of coaching for young athletes at SSB Kancil Mas.