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MANAJEMEN NYERI PASIEN RAWAT JALAN PADA KASUS HERNIA NUKLEUS PULPOSUS MELALUI CORE STABILITY Elsa Roselina; Safrin Arifin; Hermito Gidion
Jurnal Vokasi Indonesia Vol 2, No 1 (2014): January - June
Publisher : Program Pendidikan Vokasi Universitas Indonesia

Abstract - Herniated nucleus pulposus (HNP) is a situation where the annulus fibrosus along nucleuspulposus protruding into the spinal canal. HNP patients often complain of back pain radiating to the lowerlimbs, especially when bending activity. Rehabilitation programs do to help reduce the pain. The aim of thisresearch knew which treatment was more effective among William's Flexion compared to Core Stability inreducing pain for HNP patients. This study used a double-blind experimental design with an alpha value of5%. The study was conducted at the Clinic “X”. Sample was 18 patients with medical diagnoses HNPundergoing therapy from September to December 2013, taken with randomization techniques. Pain wasmeasured using the Visual Analoque Scale (VAS). The results of the t-test analysis showed that Core stability(mean=4.56, SD=1.130) was more effective than William's flexion [mean = 2.78, SD = 0.972; t(16) = -3.578, p = 0.003] in reducing pain for HNP patients. The results of One-Way ANOVA showed that therewas no significant difference in pain reduction produced by William's flexion frequency of treatment [F(2,6)=1.857, p=0.236]. In contrast, there were significant differences in pain reduction produced by Corestability frequency treatment [F(1, 6)=12.333, p=0.007].Keywords: Core stability, Herniated Nucleus Pulposus

Effective Treatment in Reducing Pain in Patients With Musculoskeletal Pain Complaints Safrin Arifin; Debrina Vita Ferezagia; Karin Amelia Safitri
Jurnal Vokasi Indonesia Vol 6, No 1 (2018): January - June
Publisher : Program Pendidikan Vokasi Universitas Indonesia

Musculoskeletal problems are complaints on the parts of the skeletal muscles felt by someone start complaints very mild to very sick. When the muscle receives static load repeatedly and for a long time will may cause complaints of damage to the joints, ligaments and tendons. Complaints to the damage this is what is usually termed the complaint musculoskeletal disorders (MSDs) or injury to the musculoskeletal system (Grandjean, 1993; Lemasters, 1996). This study aims to know a more effective treatment of electrotherapy and deep massage with massage than picking up, in reducing pain in patients with musculoskeletal pain complaints. This study used a quasi-experimental design (quasi experimental) double blind with a value of 5% negligent. This research was conducted at the Rumah Fisio Clinic and Patient’s home. These samples included 25 patients, with medical diagnosis of musculoskeletal pain who underwent physiotherapy program from May to July 2016, was taken by randomization techniques. Pain was measured by using Visual Analogue Scale (VAS). The results of the analysis of the t test showed that electrotherapy and deep massage (mean = 3.18) more effective than Picking up (mean = 2) in reducing the patient's pain..Keywords: Musculoskeletal pain , electrotheraphy , deep massage , picking up.

PENGARUH TRAKSI MANUAL CERVICAL TERHADAP NYERI LEHER AKIBAT DISC MIGRATION Safrin Arifin
Jurnal Vokasi Indonesia Vol 2, No 1 (2014): January - June
Publisher : Program Pendidikan Vokasi Universitas Indonesia

Abstrak - Penelitian bertujuan untuk mengetahui pengaruh traksi manual cervical pada nyeri leherakibat disc migration. Penelitian dilakukan dengan mengambil sampel pasien rawat jalan di RumahSakit Pondok Indah. Pelaksanaan penelitian dimulai dari bulan Mei sampai dengan bulan Agustus2013. Metode penelitian bersifat Quasi eksperimental untuk mengetahui efek suatu intervensi atauperlakuan pada objek penelitian, Dengan kata lain ada intervensi terhadap suatu variabel dan adamonitoring perubahan efek. Pengolahan dan analisis data dilakukan dengan uji Wilcoxon dan ujiMann-Whytney menggunakan program Statistical Program for Social Science (SPSS 10.0) untukmelihat efek perlakuan terhadap objek penelitian. Penelitian menyimpulkan bahwa traksi manualcervical berpengaruh pada penurunan intensitas nyeri leher akibat disc migration. Dengan demikianteknik ini dapat digunakan sebagai salah satu metode fisioterapi dalam pengobatan disc migration.Berdasarkan kesimpulan di atas diharapkan agar fisioterapis khususnya yang bertugas di RumahSakit atau Klinik untuk selalu berusaha membuka wawasan berfikir dalam mempelajari danmengembangkan metode - metode pengobatan yang efektif dan efisien seperti penerapan traksimanual cervical pada nyeri leher akibat disc migration.Kata Kunci: Traksi Manual, Nyeri Leher, Disc Migration

Telehealth to Improve Physical Activity in Adults with Diabetes Mellitus: A Narrative Review Triana Karnadipa; Ari Nurfikri; Safrin Arifin
Jurnal Aisyah : Jurnal Ilmu Kesehatan Vol 7, No 2: June 2022
Publisher : Universitas Aisyah Pringsewu

Physical activity has been evaluated to decrease mortality rates in people with diabetes mellitus. After the COVID-19 pandemic, healthcare delivery was leaned towards telemedicine or telehealth to conduct social distancing. The primary aim of this review is to evaluate formats and strategies used in telemedicine to improve physical activity in adults with diabetes mellitus. ProQuest, Medline, and CINAHL were searched for studies involving adults with diabetes mellitus (more than 18 years old); telemedicine; and physical activity outcomes. The quality of the studies was appraised using the JBI Critical Appraisal Checklists for risk of bias, study design, and quality of evidence. Data syntheses were conducted following a simplified approach by Popay et al. Themes were developed based on the findings. Five randomized controlled trials met the inclusion criteria. The risk of bias was determined low in most of the studies. Text messages were the most common method. Pedometer, accelerometer, and International Physical Activity Questionnaires were commonly used to quantify the level of physical activity. Frequent reminders using text messages to the participants were the common strategy to ensure their adherence. The telehealth intervention has not yet shown significant positive effects on physical activity in people with diabetes mellitus. Further studies conducting synchronous and hybrid telehealth to improve physical activity in adults with diabetes mellitus were needed. Abstrak: Aktivitas fisik telah dievaluasi untuk menurunkan angka kematian pada penderita diabetes mellitus. Setelah pandemi COVID-19, pemberian layanan kesehatan condong ke telemedicine atau telehealth untuk melakukan social distancing. Tujuan utama dari tinjauan ini adalah untuk mengevaluasi format dan strategi yang digunakan dalam telemedicine untuk meningkatkan aktivitas fisik pada orang dewasa dengan diabetes mellitus. ProQuest, Medline, dan CINAHL dicari untuk penelitian yang melibatkan orang dewasa dengan diabetes mellitus (lebih dari 18 tahun); telemedis; dan hasil aktivitas fisik. Kualitas studi dinilai menggunakan JBI Critical Appraisal Checklists untukrisiko bias, desain studi, dan kualitas bukti. Sintesis data dilakukan mengikuti pendekatan yang disederhanakan oleh Popay et al. Tema dikembangkan berdasarkan temuan. Lima uji coba terkontrol secara acak memenuhi criteria inklusi. Risiko bias ditentukan rendah di sebagian besar penelitian. Pesan teks adalah metode yang paling umum. Pedometer, akselerometer, dan Kuesioner Aktivitas Fisik Internasional biasanya digunakan untuk mengukur tingkat aktivitas fisik. Pengingat yang sering menggunakan pesan teks kepada para peserta adalah strategi umum untuk memastikan kepatuhan mereka. Intervensi telehealth belum menunjukkan efek positif yang signifikan terhadap aktivitas fisik pada penderita diabetes mellitus. Diperlukan penelitian lebih lanjut yang melakukan telehealth sinkron dan hibrida untuk meningkatkan aktivitas fisik pada orang dewasa dengan diabetes mellitus.

Neurodynamic Technique Terhadap Penurunan Nyeri, Peningkatan Grip Strength, dan Peningkatan Kemampuan Fungsional Pada Carpal Tunnel Syndrome Arifin, Safrin; Dheanisa, Fathia
Jurnal Fisioterapi Terapan Indonesia Vol. 2, No. 1
Publisher : UI Scholars Hub

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Carpal tunnel syndrome is a syndrome that occurs in 1-4% of the total population worldwide. This condition causes disruption of function and motion in the wrist that spreads to the fingers. Physiotherapy intervention is necessary to reduce the severity of symptoms in patients with CTS. Neurodynamic Techniques are nerve mobilization techniques that aim to restore homeostasis in the nerves so as to reduce pain and improve functional ability. Materials and methods. This research was conducted through searching several databases, found 31 articles which were then filtered and selected as many as 10 articles. However, of the 11 articles, further screening was carried out again based on inclusion criteria. The final result after selection is 9 articles. Results. From the 9 articles that have been reviewed neurodynamic technique provides significant benefits to reduce pain and increase functional ability in patients with carpal tunnel syndrome. Conclusion. Good results can be obtained if the treatment is done regularly with a dose of 2-3 times a week as many as 3 sets of 20 repetitions per training session and accompanied by exercise therapy performed every day. Neurodynamic technique can produce a positive effect on the reduction of pain in cases of CTS so as to restore the function of motion in the wrist and fingers. Keywords: Carpal tunnel syndrome, neurodynamic technique, grip strength, functional ability

MANAJEMEN NYERI PASIEN RAWAT JALAN PADA KASUSHERNIA NUKLEUS PULPOSUS MELALUI CORE STABILITY Roselina, Elsa; Arifin, Safrin; Gidion, Hermito
Jurnal Vokasi Indonesia Vol. 2, No. 1
Publisher : UI Scholars Hub

Show Abstract | Download Original | Original Source | Check in Google Scholar

Herniated nucleus pulposus (HNP) is a situation where the annulus fibrosus along nucleus pulposus protruding into the spinal canal. HNP patients often complain of back pain radiating to the lower limbs, especially when bending activity. Rehabilitation programs do to help reduce the pain. The aim of this research knew which treatment was more effective among William's Flexion compared to Core Stability in reducing pain for HNP patients. This study used a double-blind experimental design with an alpha value of 5%. The study was conducted at the Clinic “X”. Sample was 18 patients with medical diagnoses HNP undergoing therapy from September to December 2013, taken with randomization techniques. Pain was measured using the Visual Analoque Scale (VAS). The results of the t-test analysis showed that Core stability (mean=4.56, SD=1.130) was more effective than William's flexion [mean = 2.78, SD = 0.972; t(16) = - 3.578, p = 0.003] in reducing pain for HNP patients. The results of One-Way ANOVA showed that there was no significant difference in pain reduction produced by William's flexion frequency of treatment [F(2, 6)=1.857, p=0.236]. In contrast, there were significant differences in pain reduction produced by Core stability frequency treatment [F(1, 6)=12.333, p=0.007].

PENGARUH TRAKSI MANUAL CERVICAL TERHADAP NYERI LEHER AKIBAT DISC MIGRATION Arifin, Safrin
Jurnal Vokasi Indonesia Vol. 2, No. 1
Publisher : UI Scholars Hub

Show Abstract | Download Original | Original Source | Check in Google Scholar

Effective Treatment in Reducing Pain in Patients With Musculoskeletal Pain Complaints Arifin, Safrin; Ferezagia, Debrina Vita; Safitri, Karin Amelia
Jurnal Vokasi Indonesia Vol. 6, No. 1
Publisher : UI Scholars Hub

Show Abstract | Download Original | Original Source | Check in Google Scholar

Musculoskeletal problems are complaints on the parts of the skeletal muscles felt by someone start complaints very mild to very sick. When the muscle receives static load repeatedly and for a long time will may cause complaints of damage to the joints, ligaments and tendons. Complaints to the damage this is what is usually termed the complaint musculoskeletal disorders (MSDs) or injury to the musculoskeletal system (Grandjean, 1993; Lemasters, 1996). This study aims to know a more effective treatment of electrotherapy and deep massage with massage than picking up, in reducing pain in patients with musculoskeletal pain complaints. This study used a quasi-experimental design (quasi experimental) double blind with a value of 5% negligent. This research was conducted at the Rumah Fisio Clinic and Patient’s home. These samples included 25 patients, with medical diagnosis of musculoskeletal pain who underwent physiotherapy program from May to July 2016, was taken by randomization techniques. Pain was measured by using Visual Analogue Scale (VAS). The results of the analysis of the t test showed that electrotherapy and deep massage (mean = 3.18) more effective than Picking up (mean = 2) in reducing the patient's pain

Pengaruh Chair Yoga terhadap Kesehatan Mental pada Lansia: Suatu Tinjauan Sistematis Nida Sajidah Khairina; Safrin Arifin
Jurnal Dunia Pendidikan Vol 6 No 1 (2025): Jurnal Dunia Pendidikan
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jurdip.v6i1.3984

Penelitian ini bertujuan mengevaluasi efektivitas chair yoga sebagai intervensi non-farmakologis dalam meningkatkan kesehatan mental lansia, dengan fokus pada gejala depresi, kecemasan, stres, kesejahteraan psikologis, serta hubungan sosial. Penelitian ini menggunakan pendekatan systematic literature review berdasarkan panduan PRISMA 2020. Tujuh studi utama terpilih dari basis data PubMed, ScienceDirect, dan Google Scholar dengan kriteria inklusi lansia berusia ≥60 tahun yang mengikuti intervensi chair yoga. Data dianalisis secara naratif menggunakan alat ukur psikologis yang tervalidasi. Hasil tinjauan menunjukkan bahwa chair yoga memberikan dampak positif terhadap berbagai aspek kesehatan mental lansia. Intervensi ini efektif menurunkan gejala depresi, kecemasan, dan stres, serta meningkatkan suasana hati, kesejahteraan emosional, kepuasan hidup, dan partisipasi sosial. Beberapa studi menunjukkan adanya dukungan biologis berupa penurunan hormon stres, seperti kortisol dan peningkatan hormon kebahagiaan, seperti serotonin dan endorfin. Meskipun terdapat variasi hasil antar studi akibat perbedaan desain penelitian, durasi intervensi, dan karakteristik partisipan, temuan secara umum konsisten menunjukkan manfaat dari chair yoga bagi lansia. Chair yoga dinilai sebagai intervensi yang aman, murah, fleksibel, dan mudah diakses, sehingga berpotensi untuk diintegrasikan dalam program promosi kesehatan mental lansia di komunitas, fasilitas pelayanan kesehatan, maupun dilakukan secara mandiri di rumah. Temuan ini mendukung penggunaan chair yoga sebagai bagian dari strategi peningkatan kualitas hidup lansia dan menyarankan adanya penelitian lanjutan untuk mengevaluasi dampak jangka panjangnya dalam konteks yang lebih luas.

Pengaruh Nordic Hamstring Exercise (NHE) Terhadap Peningkatan Fleksibilitas Otot Hamstring: A Systematic Literature Review Putri, Sabina Zahrani; Arifin, Safrin
Jurnal Mahasiswa Pendidikan Olahraga Vol 6 No 1 (2025): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v6i1.3933

Penelitian ini menganalisa pengaruh Nordic Hamstring Exercise (NHE) yang merupakan latihan efektif dalam meningkatkan fleksibilitas otot hamstring dalam mencegah cedera pada atlet. Penelitian ini membandingkan efektivitas NHE dengan metode lain, seperti static stretching, menggunakan metode systematic literature review, dan menemukan bahwa NHE memberikan hasil yang lebih signifikan dalam meningkatkan fleksibilitas bersumber dari lima artikel yang relevan. Parameter pengukuran fleksibilitas otot hamstring menggunakan sit and reach test menunjukkan peningkatan yang signifikan setelah penerapan NHE, dengan nilai p < 0,05. Keberhasilan NHE dipengaruhi oleh beberapa faktor, termasuk frekuensi dan durasi latihan, serta variasi dalam program latihan yang diterapkan. Penerapan NHE penting bagi pelatih dan fisioterapis untuk memperhatikan faktor-faktor dalam merancang program latihan yang efektif. Dengan pendekatan yang tepat, NHE dapat menjadi latihan untuk meningkatkan fleksibilitas otot hamstring dan mendukung performa atlet secara keseluruhan

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