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All Journal Jurnal Ners Jumper : Jurnal Mahasiswa Pendidikan Olahraga The Indonesian Journal of Applied Physiotherapy Jurnal Vokasi Indonesia
Arifin, Safrin
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Humanities Economics, Econometrics & Finance Education Health Professions Medicine & Pharmacology Nursing Public Health Other

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Neurodynamic Technique Terhadap Penurunan Nyeri, Peningkatan Grip Strength, dan Peningkatan Kemampuan Fungsional Pada Carpal Tunnel Syndrome Arifin, Safrin; Dheanisa, Fathia
Jurnal Fisioterapi Terapan Indonesia Vol. 2, No. 1
Publisher : UI Scholars Hub

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Abstract

Carpal tunnel syndrome is a syndrome that occurs in 1-4% of the total population worldwide. This condition causes disruption of function and motion in the wrist that spreads to the fingers. Physiotherapy intervention is necessary to reduce the severity of symptoms in patients with CTS. Neurodynamic Techniques are nerve mobilization techniques that aim to restore homeostasis in the nerves so as to reduce pain and improve functional ability. Materials and methods. This research was conducted through searching several databases, found 31 articles which were then filtered and selected as many as 10 articles. However, of the 11 articles, further screening was carried out again based on inclusion criteria. The final result after selection is 9 articles. Results. From the 9 articles that have been reviewed neurodynamic technique provides significant benefits to reduce pain and increase functional ability in patients with carpal tunnel syndrome. Conclusion. Good results can be obtained if the treatment is done regularly with a dose of 2-3 times a week as many as 3 sets of 20 repetitions per training session and accompanied by exercise therapy performed every day. Neurodynamic technique can produce a positive effect on the reduction of pain in cases of CTS so as to restore the function of motion in the wrist and fingers. Keywords: Carpal tunnel syndrome, neurodynamic technique, grip strength, functional ability
MANAJEMEN NYERI PASIEN RAWAT JALAN PADA KASUSHERNIA NUKLEUS PULPOSUS MELALUI CORE STABILITY Roselina, Elsa; Arifin, Safrin; Gidion, Hermito
Jurnal Vokasi Indonesia Vol. 2, No. 1
Publisher : UI Scholars Hub

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Herniated nucleus pulposus (HNP) is a situation where the annulus fibrosus along nucleus pulposus protruding into the spinal canal. HNP patients often complain of back pain radiating to the lower limbs, especially when bending activity. Rehabilitation programs do to help reduce the pain. The aim of this research knew which treatment was more effective among William's Flexion compared to Core Stability in reducing pain for HNP patients. This study used a double-blind experimental design with an alpha value of 5%. The study was conducted at the Clinic “X”. Sample was 18 patients with medical diagnoses HNP undergoing therapy from September to December 2013, taken with randomization techniques. Pain was measured using the Visual Analoque Scale (VAS). The results of the t-test analysis showed that Core stability (mean=4.56, SD=1.130) was more effective than William's flexion [mean = 2.78, SD = 0.972; t(16) = - 3.578, p = 0.003] in reducing pain for HNP patients. The results of One-Way ANOVA showed that there was no significant difference in pain reduction produced by William's flexion frequency of treatment [F(2, 6)=1.857, p=0.236]. In contrast, there were significant differences in pain reduction produced by Core stability frequency treatment [F(1, 6)=12.333, p=0.007].
PENGARUH TRAKSI MANUAL CERVICAL TERHADAP NYERI LEHER AKIBAT DISC MIGRATION Arifin, Safrin
Jurnal Vokasi Indonesia Vol. 2, No. 1
Publisher : UI Scholars Hub

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Effective Treatment in Reducing Pain in Patients With Musculoskeletal Pain Complaints Arifin, Safrin; Ferezagia, Debrina Vita; Safitri, Karin Amelia
Jurnal Vokasi Indonesia Vol. 6, No. 1
Publisher : UI Scholars Hub

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Musculoskeletal problems are complaints on the parts of the skeletal muscles felt by someone start complaints very mild to very sick. When the muscle receives static load repeatedly and for a long time will may cause complaints of damage to the joints, ligaments and tendons. Complaints to the damage this is what is usually termed the complaint musculoskeletal disorders (MSDs) or injury to the musculoskeletal system (Grandjean, 1993; Lemasters, 1996). This study aims to know a more effective treatment of electrotherapy and deep massage with massage than picking up, in reducing pain in patients with musculoskeletal pain complaints. This study used a quasi-experimental design (quasi experimental) double blind with a value of 5% negligent. This research was conducted at the Rumah Fisio Clinic and Patient’s home. These samples included 25 patients, with medical diagnosis of musculoskeletal pain who underwent physiotherapy program from May to July 2016, was taken by randomization techniques. Pain was measured by using Visual Analogue Scale (VAS). The results of the analysis of the t test showed that electrotherapy and deep massage (mean = 3.18) more effective than Picking up (mean = 2) in reducing the patient's pain
Pengaruh Nordic Hamstring Exercise (NHE) Terhadap Peningkatan Fleksibilitas Otot Hamstring: A Systematic Literature Review Putri, Sabina Zahrani; Arifin, Safrin
Jurnal Mahasiswa Pendidikan Olahraga Vol 6 No 1 (2025): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v6i1.3933

Abstract

Penelitian ini menganalisa pengaruh Nordic Hamstring Exercise (NHE) yang merupakan latihan efektif dalam meningkatkan fleksibilitas otot hamstring dalam mencegah cedera pada atlet. Penelitian ini membandingkan efektivitas NHE dengan metode lain, seperti static stretching, menggunakan metode systematic literature review, dan menemukan bahwa NHE memberikan hasil yang lebih signifikan dalam meningkatkan fleksibilitas bersumber dari lima artikel yang relevan. Parameter pengukuran fleksibilitas otot hamstring menggunakan sit and reach test menunjukkan peningkatan yang signifikan setelah penerapan NHE, dengan nilai p < 0,05. Keberhasilan NHE dipengaruhi oleh beberapa faktor, termasuk frekuensi dan durasi latihan, serta variasi dalam program latihan yang diterapkan. Penerapan NHE penting bagi pelatih dan fisioterapis untuk memperhatikan faktor-faktor dalam merancang program latihan yang efektif. Dengan pendekatan yang tepat, NHE dapat menjadi latihan untuk meningkatkan fleksibilitas otot hamstring dan mendukung performa atlet secara keseluruhan
Beban Biomekanik Servikal Akibat Penggunaan Helm dan Peran Aktivitas Fisik dalam Pencegahan Nyeri Leher: Tinjauan Sistematis Pratama, Apria; Arifin, Safrin
Jurnal Ners Vol. 10 No. 2 (2026)
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jn.v10i2.55998

Abstract

Penggunaan helm merupakan keharusan untuk melindungi pengendara dari cedera kepala, namun menimbulkanbeban biomekanik pada regio servikal yang berpotensi menyebabkan nyeri leher. Penelitian ini bertujuan menganalisis beban biomekanik servikal akibat penggunaan helm dan mengidentifikasi peran aktivitas fisik dalam pencegahan nyeri leher melalui systematic literature review. Data dikumpulkan dari enam jurnal ilmiah internasional dan nasional yang diterbitkan tahun 2021-2025 menggunakan pendekatan PICOS dan quality assessment. Hasil menunjukkan bahwa massa helm meningkatkan momen sendi pada vertebra servikal dengan faktor pengali 2,05, menurunkan kemampuan ekstensi 13,6% dan meningkatkan lateroffleksi 9,9% pada beban 3 kg. Akumulasi beban kumulatif mencapai 607,35 Nm.sec per gerakan pada C7 dengan prevalensi nyeri leher 35% pada pengguna harian. Intervensi aktivitas fisik berupa neck stabilization exercise, scapula stabilization exercise, stretching, strengthening, dan McKenzie Exercise terbukti efektif meningkatkan kapasitas load-bearing muskuloskeletal servikal melalui penguatan otot deep cervical flexor dan optimalisasi rekrutmen neuromuskular. Studi ini merekomendasikan pengembangan protokol latihan terstruktur berbasis evidens sebagai strategi preventif gangguan muskuloskeletal servikal pada populasi pengguna helm.
Co-Authors Dheanisa, Fathia Ferezagia, Debrina Vita Gidion, Hermito Pratama, Apria Putri, Sabina Zahrani Safitri, Karin Amelia