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Edukasi Streching Cervical pada Kasus Neck Pain di SMA 5 Merangin Wanti Hasmar; Putra Hadi
Jurnal Abdimas Kesehatan (JAK) Vol 4, No 1 (2022): Januari
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v4i1.242

Abstract

The use of smartphones or communication tools that can be easily connected to the internet has increased from time to time. Neck Pain that occurs in students can affect various aspects of life, such as reduced work productivity, disrupted quality of life, and school activities. Community service activities were carried out in March-April 2021 with discussion methods and presenting materials and illustrated posters related to cervical stretching education in Neck Pain cases through Zoom Meetings. In this illustrated poster there are 4 cervical stretching movements. This Community Service (PKM) aims to be used as a source of knowledge and management of neck pain and neck stiffness due to neck pain in high school students 5 Merangin. The results of the evaluation through questions and answers through the Zoom Meeting application are that on average students know and can practice cervical stretching correctly, and complaints of neck pain and neck stiffness are reduced.
Ergonomi Duduk yang Benar untuk Mencengah Terjadinya Low Back Pain (LBP) di Kelurahan Mayang Mangurai Kota Jambi Putra Hadi; Wanti Hasmar
Jurnal Abdimas Kesehatan (JAK) Vol 3, No 3 (2021): November
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v3i3.258

Abstract

One of the musculoskeletal disorders that often occurs due to incorrect ergonomics is low back pain. Low back pain (LBP) is a pain syndrome that occurs in the lower back region which is the result of various causes including abnormalities of the spine or spine from birth, trauma, tissue changes, and the influence of gravity. Community service activities will be held in April-June 2021 with discussion methods and delivering materials and leaflets related to the introduction of ergonomics in the correct sitting position in order to reduce the impact of low back pain. This Community Service (PKM) aims to be used as a source of knowledge for recitation mothers at the Nurul Al-Ikhlas mosque. The results of the evaluation through the question and answer were that the study mothers had understood the introduction of ergonomic sitting to prevent LBP
Edukasi Latihan Core Stability terhadap Nyeri Punggung Bawah pada Pembatik Kajang Lako Kota Jambi Putra Hadi; Wanti Hasmar
Jurnal Abdimas Kesehatan (JAK) Vol 4, No 3 (2022): November
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v4i3.384

Abstract

The batik makers tend to be in a long sitting position followed by the unergonomic position of the batik makers, the way they work, all of which still use the manual method, will certainly cause a lot of complaints or skeletal muscle disorders. One of the triggering factors for these mechanical disorders is prolonged sitting according to research showing about 39.5-60% of adults experience low back pain due to prolonged sitting for 1.5 hours - 5 hours. One of the jobs at risk for NPB is batik. Batik craftsmen usually have a static nature of work that is carried out within 8 hours per day in a sitting condition. Static muscle contractions for 8 hours in a sitting condition can increase muscle and spinal ligament tension. Community service activities were carried out in June 2022 with the method of discussing and delivering materials and leaflets related to the bad ergonomic effects that lead to lower back pain and demonstrating core stability exercises. This community service aims to be used as a source of knowledge for mothers of batik craftsmen at the Kajang Lako batik studio across the city of Jambi. The results of the evaluation through the question and answer session were that the batik craftsmen had understood how to practice core stability correctly and were able to do it independently. 
HUBUNGAN ANTARA PEMAKAIAN SEPATU HAK TINGGI DENGAN TERJADINYA PATELLOFEMORAL PAIN SYNDROME DAN PERUBAHAN SUDUT QUADRICEPS PADA SALES PROMOTION GIRL DI MATAHARI KOTA JAMBI Putra Hadi
Jurnal Akademika Baiturrahim Jambi Vol. 6 No. 1 (2017): Maret
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jab.v6i1.19

Abstract

Background: The incidence of patellofemoral pain syndrome quadriceps angle of sales promotion girl can caused be standing static position for a long time. Pain is experienced will cause changes in the position of the pedestal to the knee that causes changes in the quadriceps angle. Methods: The survey method of Analytical observation with cross  sectional. The design of this research is Point Time Approach, observation subject is only once and the measurements made of the status a character or a variable subject on the inspection, to take a sample with a total sampling method. The normality Test with kolmogrov-smirnov, bivariate relationships with the chi square test. Subjek numbered at 30 people.Results: The results of the relationship test is p-value <0.05 in patellofemoral pain syndrome and quadriceps angle changes.  There is a significant relationship to the occurrence high heels usage Heigh patellofemoral pain syndrome and quadriceps angle changes.
Penatalaksanaan Fisioterapi pada Kasus Plantar Fasciitis Bilateral dengan Modalitas Phonophoresis dan Foot Core Strengthening Fadhilah Racheal Vidyan Putri Syi; Putra Hadi; Faridah Faridah
Prosiding Seminar Kesehatan Nasional Vol. 1 No. 1 (2022): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v1i1.11

Abstract

Plantar fasciitis is a heel pain syndrome where there is inflammation or irritation of the plantar fascia, with small tears in the area that attaches to the heel bone that is characterized by pain in the morning when you get up to stand and when you first step. Pain will recur in the afternoon or before bedtime when after doing various excessive and continuous activities. This study aims to determine the management of physiotherapy in bilateral plantar fasciitis using phonophoresis and foot core strengthening modalities in reducing pain, increasing muscle strength, and increasing functional activity. The method used is a case study method with one respondent, conducted in July 2022 with therapy four times a week. The measuring instrument used in this case study is pain with VAS, muscle strength with MMT, and functional activity with the jette scale. The results after being given four treatments of therapy, it was found that there was a reduction in pain, no increase in muscle strength, and an increase in functional activity. The conclusion of this study is that phonophoresis and foot core strengthening can reduce pain, there is no increase in muscle strength and increase in functional activity.
Pelaksanaan Latihan Cone Drill Exercise terhadap Peningkatan Kelincahan Atlet Bola Voli Alvin Al Hidayath; Adi Saputra Junaidi; Putra Hadi
Prosiding Seminar Kesehatan Nasional Vol. 1 No. 1 (2022): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v1i1.17

Abstract

 Agility is the ability to performs movements in short time or quickly in the shortest possible time. Agility is the continuity between the combination of flexibility by the body and the continuity of the muscles that work to produce simple and complex movements, agility is a complex set of skills that a person performs to respond to external stimuli with deceleration, change of direction and reacceleration. So the characteristics of agility are the speed and accuracy of changes in running direction, changes in body position, and changes in the directions of body parts. To know the implementation of physiotherapy with cone drill exercise on the levels of agility of volleyball athletes. The results of the exercise carried out using the cone drill exercise method are there was an increase in agility in volleyball athletes with a training does of 6 times with a frequency of 3 times a week, performed in three sets and duration 20 seconds.
Penatalaksanaan Fisioterapi pada Gangguan Keseimbangan Dinamis dengan Balance Exercise dan Core Stability pada Lansia Aldina Aldina; Wanti Hasmar; Putra Hadi
Prosiding Seminar Kesehatan Nasional Vol. 1 No. 1 (2022): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v1i1.27

Abstract

Elderly is a life process characterized by a decrease in the ability of various organs in the body, causing a decrease in muscle strength and contraction, a decrease in muscle flexibility and elasticity, a decrease in proprioceptive function, visual, vestibular, and reaction time disturbance so that it can cause dynamic balance disorders. in the elderly. objective: To determine the management of physiotherapy in overcoming the problem of dynamic balance disorders in the elderly with interventional balance exercises and core stability. Result: After doing physiotherapy actions using balance exercise and core stability at a dose of 3 times a week for 2 weeks, the result showed that there was an increase in dynamic balance in the elderly. conclusion: balance exercise and core stability can improve dynamic balance in the elderly.
Penatalaksanaan Fisioterapi pada Kasus Carpal Tunnel Syndrome Dextra dengan Modalitas Ultrasound dan Carpal Bone Mobilization Dhea Vizalita Rizaldo; Putra Hadi; Indah Permata Sari
Prosiding Seminar Kesehatan Nasional Vol. 1 No. 1 (2022): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v1i1.52

Abstract

Carpal tunnel syndrome is a symptomatic compression neuropathy of the median nerve at the wrist in the form of increased pressure in the wrist and decreased nerve function at that level. Symptoms range from pain and paresthesias to muscle atrophy. This study aims to determine the management of physiotherapy in carpal tunnel syndrome by using ultrasound modalities and carpal bone mobilization in reducing pain and increasing joint range of motion. The method used is a study method with one respondent, conducted in April 2022 with therapy twice a week for three weeks. The measuring instrument used in this case study is pain with VAS and joint range of motion with a goniometer. The result is that after being given six treatments, it was found that there was a reduction in pain and an increase in the range of motion of the joints. The conclusion of this study is that ultrasound and carpal bone mobilization can reduce pain and increase joint range of motion.
Penatalaksanaan Fisioterapi pada Kasus Skoliosis dengan Modalitas Infrared dan Metode Swiss Ball Exercise Prismalia Samini Riyadi; Putra Hadi; Wanti Hasmar
Prosiding Seminar Kesehatan Nasional Vol. 1 No. 1 (2022): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v1i1.74

Abstract

Scoliosis is an abnormal curvature of the vertebrae laterally, in addition to making the posture not straight, scoliosis can also cause back pain and make sufferers often feel tired in the spine, especially after sitting for a long time. Scoliosis is caused by congenital influences and occurs as a result of disorders due to traumatic, degenerative, or idiopathic (unknown cause). To determine the physiotherapy management of scoliosis with infrared and swiss ball exercise that can reduce pain and improve spinal posture. After six therapeutic actions with infrared and swiss ball exercise treatment at a dose of 2 times a week for 3 weeks, the results were a decrease in pain and improve spinal posture. Summary: infrared and swiss ball exercise can reduce pain and improve spinal posture.
Penatalaksanaan Fisioterapi pada Kasus Patellafemoral Pain Syndrome dengan Modalitas Kinesio Tapping dan Kinetic Chain Exercise Mary Zahra Srimela; Putra Hadi; Faridah Faridah
Prosiding Seminar Kesehatan Nasional Vol. 1 No. 1 (2022): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v1i1.80

Abstract

Patellofemoral pain syndrome is an articular disorder caused by pain in the anterior part of the knee, which usually occurs in physically active people aged 40 years and under, causing pain, functional deficits, and muscle weakness. Pain in the anterior knee, one of which is due to changes in the knee structure from poor posture in daily life. This study aims to determine the management of physiotherapy in the condition of Patellofemoral pain syndrome by using Kinesio tapping and kinetic chain exercise modalities that can reduce pain, increase muscle strength and increase functional activity. The method used is a case study method with one respondent. The results of research conducted, for six times therapy in two weeks can reduce pain, increase muscle strength and increase functional activity, in patients with Patellofemoral pain syndrome. The conclusion of this study is that Kinesio tapping and kinetic chain exercise can reduce pain, increase muscle strength and increase functional activity.