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PENGARUH VARIASI LATIHAN DUMBBELL TERHADAP PENINGKATAN POWER OTOT LENGAN DAN KEMAMPUAN SLAP Manik, Juan Sebastian Veron; Siahaan, David; Manik, Syahputra
Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Vol. 9 No. 2: Oktober 2025
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/so.v9i2.64928

Abstract

Power otot lengan adalah kemampuan otot-otot lengan untuk menghasilkan daya atau tenaga dalam melaksanakan gerakan-gerakan penting dalam olahraga hoki, seperti menembak, menggiring, dan menendang bola. Slap pass atau menampar bola adalah teknik memukul bola dengan posisi tongkat yang sangat rendah. Teknik ini menjadi salah satu yang paling sering digunakan dalam permainan hoki, terutama saat akan mengoper bola, baik untuk operan jarak dekat maupun jarak jauh. Meskipun demikian, teknik ini lebih sering digunakan untuk mengoper bola dengan jarak yang lebih jauh. Penelitian ini bertujuan untuk mengetahui pengaruh variasi latihan dumbbel terhadap peningkatan power otot lengan dan kemampuan slap atlet putra Unimed hockey club tahun 2024. Metode penelitian yang digunakan adalah metode kuantitatif dengan pendekatan eksperimen. Jumlah subyek penelitian yang digunakan sebanyak 10 atlet dengan teknik pengambilan sampel yang digunakan adalah purposive sampling. Tehnik analisis data dalam penelitian ini menggunakan uji-t berpasangan. Hasil penelitian ini menunjukkan (1) terdapat pengaruh yang signifikan variasi latihan dumbbell terhadap peningkatan power otot lengan atlet putra Unimed Hockey Club Tahun 2024 dengan thitung sebesar 5,38 > ttabel 1,83 pada taraf signifikan α = 0,05dengan dk=n-1 (10-1= 9). (2) Terdapat pengaruh yang signifikan variasi latihan dumbbell terhadap kemampuan slap atlet putra Unimed Hockey Club Tahun 2024 dengan dengan thitung sebesar 35,08 nilai ttabel pada taraf signifikan α = 0,05dengan dk=n-1 (10-1= 9). Kata kunci: Variasi, Latihan, Dumbbell, Power, Slap, Hockey
HUBUNGAN TINGKAT PENGETAHUAN DAN PERILAKU TENTANG HIGIENE DENGAN KEJADIAN DIARE AKUT Siahaan, David; Eyanoer, Putri; Hutagalung, Sanggam
Jurnal Kedokteran Methodist Vol. 13 No. 1 (2020): Jurnal Kedokteran Methodist
Publisher : Universitas Methodist Indonesia

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Abstract

Background : Diarrhea is still the main cause of death in the world, accounting for 5-10 million deaths/year. WHO(World Health Organization) estimates there are 4 billion cases that occur worlwide and as many as 2.2 million died, most of which are children under 5 years. In 2016, 5.7 million children died before the age of 5. As many as one in four cases died from diarhhea. Indonesia is one of the developing countries that has problems with diarrheal diseases because of its high prevalence, morbidity, and mortality. Based on the results of a survey by the Ministry of Health in 2016, the number of diarrhea suffers of all ages served in health facilities was 3.176.079 patients and an increase in 2017 was 4.274.790 sufferers or 60.4% of the estimated diarrhea in health facilities. The national incidence of diarrhea for all ages is 270/1.000 population. Methods : The research method used was a literature review, using secondary data. The data were collected using documentation techniques. The research journals used were 16 journals with inclusion criteria in the form of the last 5 year publication, the language used was Indonesian and English, with the research subjects of elementary school children, and full text articles. Conclusion : In accordance with the background and purpose of the literature review of several journals analyzed, it was concluded that there was a relationship between the level of knowledge and behavior about hygiene with the incidence of diarrhea and knowledge of hygiene had an effect on the prevention of diarrhea.
The Effect of Core Stability Training Variations on Crescent Kick Speed in Pencak Silat Athletes at SMPN 29 Medan Manihuruk, Hotmaon Tio Raja Br; Siahaan, David
Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) Vol. 8 No. 2 (2025): Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan (Jp.jok) May 2025
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v8i2.1725

Abstract

This study aimed to investigate the impact of core stability training variations on the speed of the crescent kick among Pencak Silat athletes from the Lapan Penjuru club at SMPN 29 Medan in 2024. Lapan Penjuru is a dedicated Pencak Silat training program integrated into the school. The research employed an experimental method using a one-group pretest-posttest design. The population consisted of 20 student-athletes, from which 8 participants were selected through purposive sampling. The training intervention was conducted over six weeks, with sessions held three times a week. Data analysis using a paired-sample t-test revealed a calculated t-value (tₒ) of 10.93, which exceeds the critical t-table value of 1.89 at a significance level of α = 0.05 with 7 degrees of freedom. These results led to the rejection of the null hypothesis (H₀) and the acceptance of the alternative hypothesis (Hₐ). Therefore, it can be concluded that variations in core stability training have a significant positive effect on improving crescent kick speed among Pencak Silat athletes at SMPN 29 Medan.