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PENGARUH LATIHAN BOX DRILL TERHADAP POWER OTOT TUNGKAI PADA TIM SEPAK TAKRAW MAN 1 MUARA FAJAR PEKANBARU Ittaqwa Ittaqwa; Zainur Zainur; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract : The problem in this research is "Box drill exercises against the strength of leg muscles in the MAN 1 Muara Fajar Pekanbaru takraw team?" So that athletes in the future can perform and play much better and most importantly after research and discover if there is an improvement muscle strength of the athlete in the sepak takraw game, so that it can match the match of the opponent and in the future maximum results can to achieve. The form of this research is (using the only group pretest post-test design approach) with a population of Sepak Takraw players MAN 1 Muara Fajar Pekanbaru. The data in this research are all populations of 8 people. The instrument used in this research was to use the Vertical Jump test, which aims to determine the effect of exercises with the drill on leg muscle strength on the Sepak Takraw team MAN 1 muara fajar Pekanbaru. The data were then processed with statistics to test normality using the lilifours test at a significant level of 0.05 α. The hypothesis proposed is that there is the effect of exercises with the boxing drill on leg muscle strength in the sepak takraw team MAN 1 dawn of Pekanbaru. Based on the normal test analysis, the data produce X Lhitung of 0.1832 and Ltable of 0.285, which means Lhitung <Label. while the Y variable Lhitung produces 0.1526 and L table of 0.285. This means Lhitung <LTable. Based on the analysis of statistical data, there is an average variable X 16.62 and the average variable Y is 18.94, after which the data is normally distributed. There is the effect of Box Drill Exercises on Leg Muscle Power in the Sepak Takraw Team MAN 1 Muara Fajar Pekanbaru.Keywords: Box drill exercises, Strength of leg muscles
PENGARUH LATIHAN PUSH UP TERHADAP KEKUATAN OTOT LENGAN PADA DOJO TIM BASKET PUTRA SMP NEGERI 20 PEKANBARU Dicky Syahril; Zainur Zainur; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
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Abstract: Based on the results of the observations that the researchers made on the male database team at SMP Negeri 20 Pekanbaru during training, the researchers observed and found deficiencies in the arm muscles when shooting, so that when shooting 3 points less than the maximum. This shot was poorly implemented, causing points to be wasted. The purpose of this study was to determine the effect of knee flexion training on arm muscle strength in the Pekanbaru State High School men's basketball team. This investigation was carried out from October to January. The data in this study is the total population of 10 people, all of whom were sampled. The expanding dynamometer test instrument that was carried out by descriptive analysis and the liliefors test resulted in a pretest expanding dynamometer with an average of 29.33. After that, the sample received a push-up training program for 16 meetings on the SMP Negeri 20 Pekanbaru men's basketball team, which numbered 10 people and the average post-test expanding dynamometer was 35.2. The data obtained was analyzed descriptively, then the research hypotheses that had been presented according to the problem were tested: "There is an influence of push up exercises (X) on increasing arm muscle strength (Y). According to the analysis performed, the value of the counts t between the initial test and the final test of the push up exercises on the muscular strength of the arm with a table at a significant level of 0.05 with degrees of freedom N - 1 (10-1 = 9) This shows that the value of tcount (12.29)> ttable (1.833) can be concluded that the hypothesis that the effect of push up training (X) exists on the muscular strength of the arm (Y) in the equipment of Men's basketball at SMP Negeri 20 Pekanbaru. Key Words: Push Up Exercise, Arm Muscle Strength
KONTRIBUSI DAYA LEDAK OTOT LENGAN DAN BAHU TERHADAP HASIL PUKULAN GYAKU-TSUKI ATLET KARATE-DO DOJO RAPP KABUPATEN PELALAWAN Intan Maysarah; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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Abstract: The problem in this research is that the attack that is launched does not get points and takes slow thrusts without explosive power, so that imposing a hit on the opponent does not penetrate the target because the opponent can dodge and react more quickly to the target. the athlete's punch. The purpose of this research was to determine the contribution of the explosive power of the arm and shoulder muscles to the results of the gyaku-tsuki attack of the RAPP karate-dojo athletes in Pelalawan Regency. The population in this study consisted of 14 RAPP karate athletes in Pelalawan Regency using total sampling technique. The tools in this research were the madicine ball pit and the gyaku-tsuki punch test. The data obtained was analyzed using the product moment correlation. Based on the analysis of the normality test, the data X gives a LoMax of 0.190 and an L table of 0.227, while variable Y gives a LoMax of 0.117 and an L table of 0.227. This means LoMax <Ltable. Based on statistical data analysis, the data is normally distributed. Based on the above analysis requirements test, the hypothesis test on variable X against variable Y data is 0.961> 0.684 Rhitung> R table data. Thus, there is a contribution of the explosive power of the arm and shoulder muscles with the results of the gyaku-tsuki stroke of karate-dojo athletes RAPP Pelalawan Regency contribution of 92.37%.Key Words: Arm and Shoulder Muscle Strength, Gyaku-Tsuki Punch
HUBUNGAN KEKUATAN OTOT LENGAN BAHU DAN KELENTUKAN OTOT PUNGGUNG TERHADAP PUKULAN LOB CLUB BULUTANGKIS PUTRA RAMA-RAMA JUNIOR Toni Lumban Batu; Zainur Zainur; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: Based on observations from research at the junior rama’s men's badminton club, there are still many players in lobes that usually do not reach the goal, and the flexibility of the back muscles is less flexible, allowing stiffness when making punches and shuttles easily the opponent can be taken. the aim of this study was to determine the relationship between the muscle strength of the shoulder arm and the flexibility of the back muscles with the bunt of the badminton lobclub. The population in this research consisted of all male badminton juniors who became with a total of 10. Samples in this study were 10 people using total sampling techniques. The tools in this research were Expanding Dynamometer, hyper extension test and lob punch ability. The data obtained was analyzed using the product moment correlation. Based on the analysis of normality test data, X1 produces Lcount of 0.132 and Ltable 0.258 and X2 produces Lcount of 0.163 and Ltable 0.258. while the variable Y yields a Lcount of 0.144 and an Ltable of 0.258. This means Lcount <LTable. Based on statistical data analysis, the data is normally distributed. Based on the test requirements of the above analysis, the hypothesis test on the variables X1 and X2 against the Y variable data is 0.809> 0.798 Rhitung> Rtabel data. Thus, there is a joint relationship between the strength of the shoulder arm muscles and the back muscle flexibility of the badminton club. for men young junior.Key Words: Arm and shoulder muscle strength, Back muscle strength, Lop Punch Ability
HUBUNGAN KOORDINASI DAN KEMAMPUAN MERENTANGKAN KAKI DENGAN KEMAMPUAN SERVICE ATAS PADA ATLET SEPAKTAKRAW PPLP RIAU Hermanto Hermanto; Zainur Zainur; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
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Abstract: In a sepaktakraw game the service position is crucial in the success of a team to achieve victory, so that he can serve well, a service that can cross the net loudly and sharply so as to turn off the ball on the opponent's pitch. However, after being observed on the field, the reality encountered is a lot the athletes of coaching results are often constrained or fail to compete in the competition. All of that is because it is very scarce to get a reliable service player even though the tekong player plays an important role in the game of sepak takraw. The population in this study is the sepaktakraw athletes PPLP Riau, amounting to 8 people. The instrument in this research is eye and foot coordination, flexibility and service for sepak takraw. Data obtained were analyzed using correlation. From the results obtained coordination does not have a relationship with the service ability of sepak takraw athletes PPLP Riau. then the flexibility also has no relationship with the service ability of sepak takraw in Riau PPLP athletes. Likewise with the third hypothesis that there is no joint relationship between coordination and flexibility towards the service ability of sepak takraw athletes PPLP Riau. From the calculation results obtained by the multiple correlation coefficient (R test) obtained R count = 0.856 while Rtable obtained by 0.754, so Rhitung> Rtabel, meaning that there is no joint relationship between coordination (XI) and flexibility (X2) with the ability to service above sepak takraw (Y).Key Words: Coordination, Split, Service Upper
HUBUNGAN POWER OTOT TUNGKAI DENGAN KECEPATAN TENDANGANMAWASHI GERIPADA ATLET PUTRA CLUB TAKO HANGTUAH (DOJO KULIM) PEKANBARU Darma Julianti Sapona; Zainur Zainur; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract: The problem of this research is that during the kumite training there are still many karate who are not quick enough to do the mawashi geri kick. The goal is to find out how much the correlation between leg muscle power and the speed of kicking mawashi is for the male athlete tako Hangtuah (Kulim Dojo) Pekanbaru. This research technique uses total sampling with a sample size of 15 athletes of the male dojo Kulim Pekanbaru. This research uses correlation techniques. Then, the test data used the normality test, the moment correlation product test, a significant test α = 0.05. Normality test variable X, L0max (0.1651) <Ltabel (0.220), and variable normality test Y, L0max (0.1359) <Ltabel (0.220) in other words the confidence level of 95% normal data and research conclusions indicate: a significant correlation between the correlation of arm and shoulder muscle explosive power to the results of the shot, with a correlation r = 0.7127 where r count> rtabelor 0.7127> 0.514. And correlation are categorized as strong. Thus, Ha is accepted.Keywords: Correlation, Leg Muscle Power, Kick Speed.
HUBUNGAN DAYA LEDAK OTOT TUNGKAI TERHADAP HASIL SMASH ATLET BOLA VOLI JUNIOR PUTRA TRI WIJAYA DIESEL PEKANBARU M. Zam Zami; Zainur Zainur; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: Based on observation that writer did to club volleyball junior son of TRIWIJAYA DIESEL , precisely in the field TRI WIJAYA DIESEL at Kapau Sari 9 Pekanbaru. Writer found some troubles on the club volleyball junior TRI WIJAYA DIESEL at their smash , when an athlete to smash the ball over the net often do not produce point so it fails. The goal to be achieved in this research is to find the explosive power limb muscles on the smash athletes volleyball junior son of TRI WIJAYA DIESEL Pekanbaru. Of the population is an athlete volleyball junior son of TRI WIJAYA DIESEL Pekanbaru amounting to 12 the athletes. Included in this research as many as 12 sons athletes volleyball junior son of TRI WIJAYA DIESEL Pekanbaru using the techniques of sampling. The research is vertical synchronization intrumen power jump smash and the results of tests . Based on the results of the research that the writer has described in the piblished chapter, so the following conclusions may be drawn from the results: Leg muscle explosive power have no relationship to the smash on the volleyball junior son of TRI WIJAYA DIESEL Pekanbaru.Key Words: Leg muscle explosive power, volleyball smash results
PROFIL TINGKAT KEMAMPUAN KETERAMPILAN BOLA VOLI PADA SISWI YANG MENGIKUTI EKSTRAKULIKULER BOLA VOLI SMK TARUNA SATRIA PEKANBARU Sella Chintia Desy; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 2 (2021): EDISI 2 JULI-DESEMBER 2021
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Abstract: The problem in this research is the lack of skills students have in performing techniques in volleyball matches, and the information provided to coaches is not yet properly coached. The aim of this research was to determine the level profile of volleyball skills in extracurricular volleyball students from Taruna Satria Vocational School Pekanbaru. The population in this research were athletic extracurricular students at SMK Taruna Satria Pekanbaru, totaling 12 samples using total sampling technique. The instruments in this research were pass tests, service tests and smash tests. The data obtained was analyzed using percentages. when calculating the description of these research data, The conclusion of this survey is that there are 8 students (66.67%) in the poor category.Key Words: Volleyball skills, Serving, Passing, Smash
ANALISIS DAYA TAHAN PADA PEMBALAP SEPEDA KOTA PEKANBARU NOMOR ROAD RACE Kunti Indrajati; Zainur Zainur; Syahriadi Syahriadi
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 1 (2022): EDISI 1 JANUARI-JUNI 2022
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Abstract: The lack of endurance in cyclists in road competition numbers is one of the problems for athletes, because the distance reaching 80-200 KM, the uphill, downhill and horizontal track is very exhausting, so endurance plays a big role for athletes, especially endurance endurance. The aim of this research is to analyze how strong cyclists' endurance is in race events on the road. The population in this research were all cyclists in Pekanbaru, totaling 15 athlete’s. The sampling technique used is total sampling. The data collection technique is obtained from the pre-test and post-test. The instrument in this research used the bleep test as a tool to measure endurance. based on data analysis and discussion using the percentage formula (%), then obtained from 15 research samples, 1 person is classified as good, 5 people are enough and 9 people are good. Thus, it can be concluded that the endurance of the cyclists of the city of Pekanbaru is classified or can be considered as moderate..Key Words: Endurance Analysis, Bike Racing, Road Race
HUBUNGAN POWER OTOT TUNGKAI DAN KELENTUKAN PUNGGUNG DENGAN KETEPATAN JUMPING SMASH ATLET REMAJA PUTRA PB.FORT DE KOCK BUKITTINGGI Salfet Ali Sidiq; Zainur Zainur; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: This problem aims to prove whether the correlation between power of legs and back flexibility with jumping smash accuracy teenager athlete of Badminton Club Fort De Kock Bukittinggi. The forms of this research are the correlation study, the population in this study from the teenager athlete of Badminton Club Fort De Kock Bukittinggi, and the sample in this study is the teenager athlete of Badminton Club Fort De Kock Bukittinggi which have numbered 9 athlete. The first power of legs (X1) with jumping smash accuracy (Y), where rtable at significant level α 0,05) = 0,707 means rresult (0,83) > rtable (0,707), which means the hypothesis is accepted and there is a meaningful correlation between power of legs with jumping smash accuracy teenager athlete of Badminton Club Fort De Kock Bukittinggi, a secound analysis of in the calculation of the correlation between X2 and Y, where rtable at significant level a (0,05) = 0,707 means rresult (0,739) > rtable (0,707), which means the hypothesis is accepted and there is a meaningful back flexibility with jumping smash accuracy teenager athlete of Badminton Club Fort De Kock Bukittinggi. the analysis of the three correlation power of legs (X1) and back flexibility (X2) jumping smash accuracy (Y) was ontained, which rtable at significant level α (0,05) = 0,707, means rresult (0,828) > rtable (0,707). Then it can be concluded that the correlation between (X1) and (X2) with results (Y) or the correlation between power of legs and back flexibility with jumping smash accuracy are significant. There fore the jumping smash accuracy teenager athlete of Badminton Club Fort De Kock Bukittinggi in the fore cast with their power and flexibility.Key Words: power, flexibility, jumping smash
Co-Authors Abdu Fakhri Husaini Adi Syahdinur Afli Renaldi Agus Sulastio Ahmad Sobirin Ahmad Zulfahmi Akwila Getsemani Siburian Al Ketri Laiga Ali Mandan Alimandan Alimandan Alparisman Alparisman Andra Suharsoyo Anjellina Jasni anonim martila Anwar Ali Ardiah Juita Aref Vai Ari Gustiyar Aria Agusti Armansyah Putra Ayu Novriani Beni Andrika Dama Indriyana Damayanti, Elok Darma Julianti Sapona Darmawan Abdullah Deci Aprilita Dedek Kurniati Rahayu Denis Diva Jordan Lb. Batu Depita Sari Dewi Permai Sari Dicky Martha Dicky Syahril Diky Surya Wahyu Dwi Cahyo Putra Erik Kurniawan Erlan Supranto Fajar Imam Sanyaja Febramatul Ikbal Fendi Afrianto Hanafi Hanafi Harry Kurniawan Helmi Niza Hermanto Hermanto Hirja Hidayat Hotbin Edward Simanjuntak Indah Septiani S Depari Intan Maysarah Intan Sri Herdianti Ittaqwa Ittaqwa Jaetu Saheru Janizan Saputra Ramadan Jefrianto Jefrianto Juliana BR Silalahi Khairul Azhar Kunti Indrajati Luvi Yonanta M. Agung Wiguna M. Fakhrur Rohman M. Hafirul M. Hafirul M. Ikhsan Saputra M. Rasyid Khatami M. Ridwan M. Ridwan M. Riyadhi M. Riyadhi M. Zam Zami M.Al Muhassyiby M.Kamaruddin Angga S Maria Artauli muhammad irfan Muhammad Ridho Gustiari Nadya Khairunisa Ni Putu Nita Wijayanti Ni Putu Nita Wijayati Ni Putu Wijayanti Niputu Nita Wijayanti Odi Alfath Pusaka, Semerdanta Puspa Juwita Larosa Rafi Nurdiansyah Rahmad Gusranda Rahmat Syarif Ramadi Ramadi Randy Arbertha Raudatul Hadlen Ravelito Fernando Raymond Pratama Rewa Ridozuta Rezky Dayana Belasari Panjaitan Riang Perdana Putra Riki Erdiansyah Riko Wibisono Rina Rina Rindiani Rindiani Risky Agustiawan Risqon Kurnianda Rizki Chandra Putra Rizki Saufitra RR. Ella Evrita Hestiandari Rusman Alwi Rusmawanto Rusmawanto Salfet Ali Sidiq Sardotua Alhamid Pane Satrio Mandala Putro Sella Chintia Desy Sidik Triwibiksono Sri Lasmita Sudi Harto Supri Supri Syahriadi, Syahriadi Syahrin Saputra Taufik Samur Toni Lumban Batu Wahyu Defri Yuanda Wahyudi Wahyudi Widya Nesa Fathonah Yelli Apriyanti Yoga Pratama Yudha Rama Yulis P Zuhrisal misrayadi Zul Idham Zulfahri Hardi