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Sari, Ni Luh Putu Dian Yunita
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Journal : Dinamisia: Jurnal Pengabdian Kepada Masyarakat

 1 
Improving Self-Management and Controlling Blood Pressure in Hypertensive Elderly Groups with the RENJANA Program: Meningkatkan Manajemen Diri dan Mengontrol Tekanan Darah Kelompok Lansia Hipertensi dengan Program RENJANA (Relaksasi Genggam Jari dengan Nafas Dalam) Sari, Ni Luh Putu Dian Yunita; Martini, Ni Made Dwi Ayu; Prastikanala, I Kadek
Dinamisia : Jurnal Pengabdian Kepada Masyarakat Vol. 9 No. 1 (2025): Dinamisia: Jurnal Pengabdian Kepada Masyarakat
Publisher : Universitas Lancang Kuning

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31849/dinamisia.v9i1.21981

Abstract

Hypertensive elderly are very susceptible to blood pressure fluctuations despite taking regular medication. This phenomenon occurs in the hypertensive elderly group in the partner area. This programme offers education related to hypertension as well as hands-on demonstration of ‘Renjana’ deep breath and finger grip relaxation. Monitoring of the programme was conducted for a month to measure the level of self-management of hypertension in the elderly. Meanwhile, blood pressure was evaluated directly before and after the intervention of finger grip relaxation and deep breathing. The results obtained were a decrease in the average systolic and diastolic blood pressure, and an increase in the level of elderly self-management of hypertension. These results are expected to be a guideline for health workers holding elderly and non-communicable disease programmes to control the blood pressure of hypertensive elderly by improving self-management that emphasises stress reduction efforts.
Co-Authors Achir Yani S. Hamid Anak Agung Oka Sri Andarini Anung Ahadi Pradana Anung Ahadi Pradana Aris Teguh Hidayat Darmaja, Ketut Dewi, Ni Luh Wiwin Yulistina Etty Rekawati Gandari, NK. Matalia I Dewa Agung Gde Fanji Pradiptha I Gusti Agung Kumala Dewi I Kadek Prastikanala I Kadek Prastikanala I Wayan Artana, I Wayan Junaiti Sahar Ketut Darmaja Ketut Darmaja Komang Yogi Triana Kyi, Nant Win Lindesi Yanti Mahayoni, Anak Agung Ayu Agung Istri Martini, Ni Made Dwi Ayu Ni Luh Susanti Satryani Ni Made Arista Dewi Ni Made Dwi Ayu Martini Ni Made Dwi Ayu Martini Pandi, Mariana Prastikanala, I Kadek Pratiwi, Putu Milla Indah Prihandani, I GAA Sherlyna Prihandhani, IGAA Sherlyna Putraja, I Gusti Agus Arya Putri, I Gusti Ayu Winda Dharmaning Rizzal, Fahrul Rizzal Sri Ayu Rahayu Paneo Sri Ayu Rahayu S. Paneo Widiningsih, Ni Putu Putri Widyatuti Wulandari, Ni Putu Dita