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Prenatal Yoga Farida Tandi Bara
Jurnal ABDIMAS-HIP Pengabdian Kepada Masyarakat Vol 2 No 1 (2021): Jurnal ABDIMAS-HIP Pengabdian Kepada Masyarakat
Publisher : LPPM Akbid Harapan Ibu Pekalongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (295.968 KB) | DOI: 10.37402/abdimaship.vol2.iss1.123

Abstract

Pregnancy is a physiological condition. During pregnancy there is discomfort which is a result of the physiological adaptation process of the mother's body system to her pregnancy. Discomfort that is still within normal limits can turn out to be abnormal due to the mother's unpreparedness for her pregnancy. Healthy pregnant women will have an impact on optimal fetal development. Labor preparation also starts from pregnancy. Prental yoga is a promotive and preventive effort to improve the health of the mother so that she can adapt to physical and psychological changes during pregnancy and prepare for labor. Prenatal yoga join by pregnant women starting from the second trimester, done every Tuesday and Friday for 90 minutes. Each session starts with pranayama (breathing) practice, asana practice and kegel exercise. At the end, a relaxation and positive affirmation exercise was carried out. The results achieved in this activity are (1) increased physical fitness of pregnant women. (2) increasing the psychological readiness of mothers.
Hubungan Karakteristik Ibu dengan Hasil Pemeriksaan KPSP di Puskesmas Marang Farida Tandi Bara; Febriani Tandipasang
Indonesian Journal of Midwifery (IJM) Vol. 3 No. 2: September 2020
Publisher : Universitas Ngudi waluyo

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (41.416 KB) | DOI: 10.35473/ijm.v3i2.591

Abstract

Tumbuh kembang anak yang optimal akan menentukan status anak kedepannya. Pada periode anak, nutrisi dan stimulasi berperan untuk membantu anak mencapai kemampuan optimalnya. Peran ibu sangat strategis untuk memenuhi kebutuhan nutrisi dan stimulasi seorang anak. Deteksi dini perkembangan menggunakan KPSP merupakan suatu cara untuk mengetahui perkembangan anak sehinga jika terdapat penyimpangan dapat dikoreksi sedini mungkin. Tujuan penelitian untuk mengetahui hubungan umur, pekerjaan dan pendidikan ibu dengan hasil pemeriksaan KPSP di Puskesmas Ma’rang. Jenis penelitian deskriptif dengan menggunakan rancangan cross sectional study. Penelitian menggunakan data sekunder tahun 2019, sampel 68 anak  yang merupakan total populasi. Data diolah dan dianalisa menggunakan uji chi-sguare dan menghitung OR masing masing variable. Dari  hasil penelitian diperoleh p value = 0.57 dimana p > α (α = 0.05) tidak ada hubungan signifikan antara pekerjaan ibu dengan perkembangan anak dengan nilai OR  =  0.174 (0.029 – 1.042) CI 95%, pekerjaan ibu bukan merupakan factor risiko perkembangan anak. Tidak ada hubungan signifikan antara usia ibu dengan perkembangan anak dengan nilai r value = 0.543 dan OR  = 1.571 (0.160 - 15.465), Usia ibu bukan merupakan factor risiko perkembangan anak.  Tidak ada hubungan signifikan antara pendidikan ibu dengan perkembangan anak r value = 0.084dan  OR  = 7.250 (1.004-2.341)  dengan CI 95% maka pendidikan ibu merupakan faktor risiko perkembangan anak.
Pendidikan Kesehatan Dengan Mengunakan Pemeriksaan Payudara Sendiri Dalam Mencegah Ca Mammae Bara, Farida Tandi; Suardi, Yunita Suriani; Ilham, Radiah; Herlina, Herlina; Basir, Anastasia A.; Kurniati, Eni; Nuryani, Siti
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 3 No. 1 (2024): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Desember)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v3i1.513

Abstract

Screening for breast cancer is finding people or groups of people who are detected as having disorders/abnormalities that may be Ca Mammary and then require a confirmation diagnosis. Screening is aimed at getting early mammary ca so that the treatment results are effective; so it will reduce the possibility of recurrence, reduce mortality and improve quality of life. Some actions for screening are Breast Self-Examination (BSE), Clinical Breast Examination (SADANIS), and Screening mammography. The method of implementing Community Service includes health education and Self-Breast Examination (BSE) for participants which is carried out at the Lumaring Village office AULA. This community service activity was carried out for 1 day. The results showed that 26 participants had high knowledge in practicing breast self-examination and 6 participants had moderate knowledge in practicing breast self-examination techniques. It is concluded that there is an influence of health education and breast self-examination (BSE) with increasing knowledge of women of childbearing age regarding breast self-examination.
Upaya Ibu Hamil Mengatasi Sendiri Gejala Mual Dan Muntah Yang Dirasakan (Penanganan Mandiri) Terhadap Emesis Gravidarum Pada Trimester I Susanti, Susanti; D, Ulvy Pratiwi; Bara, Farida Tandi; Simanjuntak, Roganda
Barongko: Jurnal Ilmu Kesehatan Vol. 3 No. 3 (2025): Barongko : Jurnal Ilmu Kesehatan (Juli)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/bajik.v3i3.685

Abstract

Emesis gravidarum is a common complaint experienced by pregnant women, especially in the first trimester. Nausea and vomiting can interfere with daily activities and affect the mother's nutritional status if not treated properly. Self-management by pregnant women is an important step to reduce discomfort due to these symptoms. This article aims to describe various independent efforts made by pregnant women in overcoming emesis gravidarum in the first trimester of pregnancy. The method used is a descriptive study with a qualitative approach. The results of the study showed that most pregnant women used strategies such as regulating diet, consuming ginger, getting enough rest, and relaxation techniques to reduce symptoms. Knowledge and support from health workers also play an important role in the effectiveness of self-management. It is hoped that these results can be a reference in developing educational programs for pregnant women.
Midwives and prenatal yoga: An analysis of anowledge and interest in its application Bara, Farida Tandi; Nopiyanti, Nopiyanti; Nata, Sri Ayu; S, Hartati; Wahdaniyah, Mughni
Science Midwifery Vol 13 No 2 (2025): June: Health Sciences and related fields
Publisher : Institute of Computer Science (IOCS)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35335/midwifery.v13i2.1979

Abstract

Prenatal yoga is one of the non-pharmacological interventions that has been proven to be useful in supporting the physical and psychological health of pregnant women, as well as preparing for a more comfortable delivery. This study aims to determine the relationship between midwife's knowledge and interest in the application of prenatal yoga in midwifery services in Pangkep Regency. Design an analytical cross-sectional research with a sample of 74 midwives selected through inclusion criteria. Data were collected through an online questionnaire and analyzed univariate and bivariate using Chi-Square test. Most midwives have moderate knowledge (75.7%) and high interest (62.2%), but the application of prenatal yoga is still low (66.2%). There was no significant relationship between knowledge and application (p=0.375), but interest was significantly related (p=0.021). The main barriers include lack of training (70.7%) and absence of instructors (49.3%). Conclusion: Knowledge alone is not enough to encourage the prenatal application of yoga. Increased interest, practical training, and policy support are necessary for effective integration.
Edukasi Gizi dan Pola Asuh: Solusi Atasi Stunting di Kelurahan Bori Appaka Bara, Farida Tandi; Nopiyanti, Nopiyanti; Nurdalifah, Nurdalifah; Mar'atussaliha, Mar'atussaliha
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 8, No 9 (2025): Volume 8 No 9 (2025)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v8i9.21250

Abstract

ABSTRAK Stunting merupakan masalah kesehatan masyarakat serius di Indonesia, termasuk di Kelurahan Bori Appaka yang mencatat prevalensi 38%, jauh di atas ambang toleransi WHO. Penyebab utama stunting bersifat multidimensi, dengan pola asuh dan asupan gizi yang tidak memadai sebagai faktor sentral. Kegiatan pengabdian masyarakat ini bertujuan meningkatkan pengetahuan dan keterampilan ibu dalam pengasuhan dan mendidik gizi anak melalui pendidikan interaktif berbasis potensi lokal. Kegiatannya meliputi pemeriksaan kesehatan dan edukasi terkait pola asuh, pemberian ASI eksklusif, MP-ASI, serta pemanfaatan sumber pangan lokal. Sebanyak 71 warga mengikuti pemeriksaan kesehatan, dan 25 ibu bayi dan balita berpartisipasi dalam sesi edukasi. Hasil menunjukkan peningkatan pemahaman peserta mengenai praktik pengasuhan dan gizi yang tepat. Pendekatan ini dinilai efektif dalam mendorong perubahan perilaku dan mendukung pencegahan stunting secara berkelanjutan. Kegiatan ini memberikan kolaborasi lintas sektor serta pelatihan pengolahan bahan pangan lokal sebagai strategi penguatan intervensi berbasis komunitas. Kata Kunci: Stunting, Edukasi Gizi, Pola Asuh, Sumber Daya Lokal  ABSTRACT Stunting is a serious public health problem in Indonesia, including in Bori Appaka Village which recorded a prevalenceof 38%, far above the WHO tolerance threshold. The main cause of stunting is multidimensional, with inadequateparenting and nutritional intake as central factors. This community service activity aims to improve the knowledgeand skills of mothers in parenting and educating child nutrition through interactive education based on localpotential. Its activities include health checks and education related to parenting, exclusive breastfeeding, MP-ASI,and the use of local food sources. A total of 71 residents took part in health check-ups, and 25 mothers of babies andtoddlers participated in the education session. The results showed an increase in participants' understanding ofproper parenting and nutrition practices. This approach is considered effective in encouraging behavior change andsupporting the prevention of stunting in a sustainable manner. This activity provides cross-sector collaboration andtraining on local food processing as a strategy to strengthen community-based interventions Keywords: Stunting, Nutrition Education, Parenting, Local Resources
Prenatal Yoga Practice Increases Ferritin and MCV Levels in Pregnant Women Bara, Farida Tandi; S., Kartini; Oka, Irmayanti; Bagenda, Eka Fadillah; S., Hartati
Indonesian Journal of Global Health Research Vol 6 No 6 (2024): Indonesian Journal of Global Health Research
Publisher : GLOBAL HEALTH SCIENCE GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/ijghr.v6i6.5508

Abstract

This study aimed to determine the effect of prenatal yoga practice on hemoglobin, ferritin, and MCV levels. Prenatal yoga asanas were hypothesized to have a significant impact on Hb levels. Prenatal yoga is potentially an intervention to improve iron metabolism by increasing heme synthesis in the body, and ferritin plays an important role in the relationship between prenatal yoga and hemoglobin in pregnant women. A quasi-experimental design with a pre-post test was employed. The study sample consisted of 137 pregnant women in their second trimester. Data were analyzed using the Mann-Whitney U test. The results showed no significant increase in hemoglobin levels (p=0.056), but there were significant increases in ferritin (p=0.004) and MCV levels (p=0.000). Prenatal yoga practice can maintain hemoglobin levels and increase both ferritin and MCV levels.
The Effect of Exposure to Carbon Monoxide (Co) Gas in Pregnant Women on The Incident of Weight Infants Born in Makassar City Rapang, Arnita; Bara, Farida Tandi; Kusmiyati, Yuni; Supahar, Supahar; Nopiyanti, Nopiyanti
JURNAL INFO KESEHATAN Vol 21 No 4 (2023): JURNAL INFO KESEHATAN
Publisher : Research and Community Service Unit, Poltekkes Kemenkes Kupang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31965/infokes.Vol21.Iss4.1397

Abstract

Exposure to vehicle emissions, particularly carbon monoxide (CO), during pregnancy has been identified as a potential factor contributing to low birth weight in infants. CO's impact on the body involves binding with hemoglobin (Hb) in red blood cells, leading to placental dysfunction and alterations in oxygen flow efficiency to the uteroplacental. Such disruptions can adversely affect fetal growth. This study focuses on Makassar City, a rapidly developing urban area experiencing substantial growth in infrastructure and transportation. This research aims to assess the impact of carbon monoxide exposure on birth weight in pregnant women residing in Makassar City. The method of this study is a quantitative approach employing a descriptive cross-sectional design, which was adopted for this study. The research sample consisted of 120 pregnant women categorized based on their CO exposure levels—30 with low exposure, 60 with moderate exposure, and 30 with high exposure. Simple random sampling was utilized for participant selection. CO levels were measured using the Adalog 7000 multi-gas monitor. Data analysis included One Sample ANOVA and Linear Regression. The results show that data analysis indicated that pregnant women with low CO exposure had an average birth weight of 3110.83 grams. In contrast, those with moderate and high CO exposure exhibited average birth weights of 2840.33 grams and 2667.33 grams, respectively. The regression coefficient for CO exposure was -221,750, indicating that a 1 µm increase in carbon monoxide gas correlated with a decrease in birth weight by -221,750. The conclusion is that pregnant women who are exposed to high and moderate carbon monoxide gas during pregnancy had an effect on birth weight than mothers who are exposed to low carbon monoxide gas. Future research is needed to measure CO levels in the blood of pregnant women about birth weight.