Ganesa Puput Dinda Kurniawan
Jurusan Fisioterapi, Poltekkes Kemenkes Jakarta III

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CORE STABILITY EXCERCISE LEBIH BAIK DIBANDINGKAN MCKENZIE EXCERCISE DALAM PENURUNAN DISABILITAS PASIEN NON-SPECIFIC LOW BACK PAIN Ganesa Puput Dinda Kurniawan; I Made Muliarta; Sugijanto -; I Made Ady Wirawan; Susy Purnawati; Wahyudin -
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (579.931 KB) | DOI: 10.24843/spj.2017.v05.i03.p05

Abstract

Non-specific low back pain is the symptom of lower back pain that occurs without an obvious cause, the diagnosis is based on exclusion of specific pathology. Non-specific low back pain can result in pain, muscle spasm and muscle imbalance, it can decrease the stability of the abdominals and lower back, limitation in lumbar mobility , changes posture, and it’s couse make disability in patients with non-specific low back pain. Exercise therapy for non-specific low back pain is high recommend to increased stability and correct posture of the spine, for this case thsth can be used for exercise therapy is like McKenzie exercises and core stability exercise. The purpose of this study is to determine the core stability excercise better than McKenzie excercise for release in reduce patient disability in non-specific low back pain. This research applied experimental research method with Pre and Post Test Control Group Design. The research was conducted in Dr Soeradji Tirtonegoro Klaten. There were 32 subjects taken for this research. Disability was measured by oswestry disability index (ODI) before and after treatment. They were divided into two treatment groups consisting of core stability 16 subject for the Mckenzie exercise is 16 and the frequens are 2 times a weak in a month. Statistical test results obtained, have a decline ODI score at the first group have done with a value of p = 0.000 and the second gorup with p = 0.000. it means that both of the group are significantly improve functional activity. From the comparative test data by t-test using the data difference in both groups p value <0.05, which means indicated that there is a significant difference. Therefore, the conclusion of this research indicated thar the core stability excercise better than McKenzie excercise for release in reduce patient disability in non-specific low back pain. The study is expected to benefit in patients with non-specific low back pain in reducing disability.
Mckenzie Excercise dalam Penurunan Disabilitas Pasien Non-Specific Low Back Pain Ganesa Puput Dinda Kurniawan
Quality : Jurnal Kesehatan Vol. 13 No. 1 (2019): Quality : Jurnal Kesehatan
Publisher : Politeknik Kesehatan Kemenkes RI Jakarta I

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (405.365 KB) | DOI: 10.36082/qjk.v13i1.53

Abstract

Non-specific low back pain merupakan gejala nyeri pinggang bawah yang terjadi tanpa penyebab yang jelas, diagnosisnya berdasarkan eklusi dari patologi spesifik. Non-specific low back pain dapat mengakibatkan nyeri, spasme otot dan imbalance muscle, sehingga stabilitas otot perut dan punggung bawah mengalami penurunan, mobilitas lumbal terbatas, perubahan postur, dan mengakibatkan disabilitas pada pasien non-specific low back pain. Pemberian terapi latihan pada kasus non-specific low back pain sangat dianjurkan untuk peningkatan stabilitas dan koreksi postur pada tulang belakang, terapi latihan ini bisa berupa McKenzie exercise. Tujuan penelitian ini untuk mengetahui pengaruh mckenzie excercise dalam penurunan disabilitas pasien non-specific low back pain. Jenis penelitian ini merupakan penelitian pre eksperimental dengan mengunakan rancangan one group pre and post test design. Penelitian dilaksanakan di RSUP Dr Soeradji Tirtonegoro Klaten. Subjek sebanyak 16 pasien yang memenuhi kriteria yang ditetapkan peneliti. Disabilitas diukur dengan oswestry disability index (ODI) sebelum dan sesudah pelatihan. Subjek diberikan mckenzie excercise dengan frekuensi 2 kali semingu selama 1 bulan. Hasil uji statistik didapatkan, terjadi penurunan skor ODI pada pemberian mckenzie excercise dengan nilai p=0,000. Ini berarti mckenzie excercise dapat menurunkan disabilitas pada pasien non-specific low back pain.
Hubungan Keseimbangan Postural Terhadap Fungsi Kognitif Pada Anak dengan Berat Badan Lebih di SDN Percontohan Guntur 03 dan 04 Pagi Jakarta Zahra Sativani; Riza Pahlawi; Ganesa Puput Dinda Kurniawan
Jurnal Penelitian dan Pengembangan Pelayanan Kesehatan List Just Accepted Manuscript and Article In Press 2020
Publisher : Jurnal Penelitian dan Pengembangan Pelayanan Kesehatan (Journal of Research and Development in Health Services)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22435/jpppk.v0i0.3211

Abstract

Pendahuluan: Berat badan lebih dan obesitas telah menjadi permasalahan umum di setiap jenjang usia dan strata sosial ekonomi. Prevalensi obesitas pada anak usia 6-15 tahun di Indonesia cenderung mengalami peningkatan setiap tahunnya. Berat badan berlebih dan obesitas merupakan faktor risiko penyakit metabolik ketika dewasa. Perubahan postur yang terjadi akibat berat badan lebih dan obesitas dapat menyebabkan penurunan lingkup gerak sendi (LGS) berkurangnya elastisitas pada ligamen dan otot, serta berubahnya center of gravity (CoG). Penelitian ini bertujuan untuk mengetahui hubungan antara keseimbangan postural terhadap fungsi kognitif pada anak usia 6-12 tahun dengan berat badan lebih di SDN Percontohan Guntur 03 dan 04 Pagi. Metode: Penelitian ini menggunakan desain cross sectional dengan metode consecutive sampling. Jenis penelitian ini adalah eksperimental. Teknik pengumpulan data dilakukan dengan wawancara kepada 69 siswa terpilih untuk mengetahui fungsi kognitif menggunakan kuesioner Vineland Social Maturity Scale (VSMS), pemeriksaan keseimbangan postural melalui pengukuran keseimbangan statis menggunakan Functional Reach Test (FRT) dan keseimbangan dinamis dengan Unterberger Test. Hasil: Hasil penelitian dari 69 siswa menunjukkan bahwa terdapat 60,9% siswa obesitas sedangkan 39,1% berat badan berlebih. Kesimpulan: Tidak terdapat hubungan signifikan antara keseimbangan dinamis dan fungsi kognitif (p=0,676). Namun, terdapat hubungan signifikan antara keseimbangan statis dengan fungsi kognitif (p=0,003). Semakin tinggi nilai keseimbangan statis maka fungsi kognitif juga cenderung meningkat.
PENGARUH ECCENTRIC EXERCISE TERHADAP PENINGKATANKEMAMPUAN FUNGSIONAL ATLET DENGAN PATELLAR TENDINITIS (STUDI LITERATUR) Anastasia Mutiara Kinya; Ganesa Puput Dinda Kurniawan; Nia Kurniawati
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 1 No 2 (2021): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (223.034 KB)

Abstract

Background: Patellar tendinitis is an overuse disorder of the patellar tendon which commonly occurs in sports athletes that require repetitive running and jumping movements. Patellar tendinitis can cause significant functional impairment in athletes requiring proper treatment. One of the treatments that can be done is eccentric exercise, it is thought to accelerate the alignment productivity of collagen fibers, produce stronger fibers, thereby reducing pain while increasing functional ability. Objective: To determine eccentrric exercise techniques that affect on increasing functional ability of athletes with patellartendinitis. Methods: This research type is a literature study with the independent variable eccentric exercise and the dependent variable functional ability. Study sample in athletes with patellar tendinitis. Data collection time is April 10, 2021, collected online through 4 search engines. Results: There are 7 literatures. The entire literature uses eccentric exercise to improve functional ability in athletes with patellar tendinitis measured using VISA-P. Conclusion: Eccentric exercise intervention has an effect on increasing functional ability in athletes with patellar tendnitis conditions.
PENGARUH LATIHAN PLYOMETRIC TERHADAP DAYA LEDAK OTOT TUNGKAI Ganesa Puput Dinda Kurniawan; Yusuf Nasirudin
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 3 No 1 (2023): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Background: Muscle explosive power is a person's ability to perform as much strength as possible with the effort expended in a short time. The ability of explosive muscle power is influenced by two components: strength and speed. The two components cannot be separated because, in principle, these two components work together to produce explosive muscle power. Methods: This type of research uses a pre-experimental method with a one-group pre-test and post-test design. This study was conducted twice measurements to compare the conditions before and after being given treatment. Results: The paired sample t-test showed p = 0.000, which means there is an effect of plyometric exercise. The conclusion of this study is that there is an effect of plyometric exercise on leg muscle explosive power.
PROGRAM PELAKSANAAN SENAM AEROBIK SECARA BERKELANJUTAN YANG BERTUJUAN UNTUK PENINGKATAN KEBUGARAN DAN KUALITAS HIDUP PADA KELOMPOK LANSIA DI JATIRAHAYU KECAMATAN PONDOK MELATI KOTA BEKASI RATU KAREL LINA; Yudhia Fratidhina; Ganesa Puput Dinda Kurniawan; Rovika Trioclarise
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 1 No 1 (2022): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2022.94

Abstract

This community service is carried out for community empowerment by making a program for implementing aerobic exercise in a sustainable manner which aims to increase fitness in the elderly group in Jatirahayu, Pondok Melati sub-district Bekasi City. The method used in this community service uses four schemes: assessment, problem formulation and planning, implementation, and evaluation, and in its performance, nine program activities are carried out. This activity concludes that the provision of a sustainable aerobic exercise program can improve fitness, improving the quality of life in the elderly group in Jatirahayu, Pondok Melati District, Bekasi City.
Pemberian Aktivitas Fisik Terhadap Memori Jangka Pendek Anak Usia 8-10 Tahun Rahma Aghnia Tazkiriani; Ramadoni .; Ryan Febriyanto Al Hasan; Rossa Anggita Lisdianti; Sulistyanti Winda Yanznur; Ganesa Puput Dinda Kurniawan; Ari Sudarsono
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 1 No 2 (2022): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2022.116

Abstract

Background: Cognitive is the ability to recognize and interpret a person to environment, such as memory. The speed of cognitive processing is influenced by the degree of activation of short-term memory which play a role in helping humans in the learning process. Physical activity can be one method to improve short-term memory because it can improve attention and cognitive performance for example, problem solving and memory. A positive correlation was found between physical activity and better working memory among children aged 8-10 years. Purpose: This community service aims to introduce physiotherapy to the community and increase knowledge and awareness regarding the importance of physical activity to improve cognitive function, especially in children aged 8-10 years. Method: This activity is a pre-experimental design with one group pre-post test design without a control group using a quota sampling technique. Result: . There is a significant increase, namely 49% in the short-term memory of children aged 8-10 years after doing physical activity with aerobic methods and agility exercise as measured by the digit span test. Conclusion: Physical activity with aerobic methods and agility exercise is effective to improve short-term memory function in children aged 8-10 years.
IMPLEMENTATION OF SIMPLE MEDICAL CHEKUP ON RESIDENTS OF RW 06, JATIWARNA, PONDOK MELATI, BEKASI Liza Laela Abida; Citra Amaniah Anhar; Ganesa Puput Dinda Kurniawan
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 1 No 2 (2022): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2022.140

Abstract

This community service is carried out for early prevention of non-communicable diseases and to determine the health status of the community in RW 06, Jariwarna, Pondok Melati, Bekasi. The method used in this community service has 3 stages, namely the survey stage, the preparation stage and the implementation stage. At the implementation stage there are 4 activities, namely checking blood pressure, checking fasting blood glucose, checking cholesterol and checking uric acid. The conclusion of this activity is that the average resident in RW 06 Jatiwarna does not yet have a healthy diet, so the results of a simple medical checkup show that the results are increased in blood pressure by a percentage of 63%, fasting blood glucose by a percentage of 54%, cholesterol by a percentage of 62% . For the next activity, you can teach participants about the topic of healthy eating patterns.
Efektivitas edukasi baby massage dan baby gym terhadap kualitas tidur pada bayi dan anak-anak di Desa Ranca Bungur, Kabupaten Bogor, Jawa Barat Nur Achirda; Ganesa Puput Dinda Kurniawan; Ervina Dewi Ramadhanti; Julfiana Mardatillah; Rizki Hamdani; Thaufan Arafat
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 1 No 2 (2022): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2022.149

Abstract

Latar Belakang: Kebutuhan tidur tidak hanya dilihat dari kuantitas saja namun juga kualitasnya. Dengan kualitas tidur yang baik, pertumbuhan dan perkembangan bayi dan anak-anak dapat dicapai secara optimal. Salah satu cara yang dapat digunakan untuk memenuhi kebutuhan tersebut adalah dengan baby massage dan baby gym. Tujuan: Untuk menganalisis pengetahuan orang tua dan pengaruh baby massage dan baby gym terhadap kualitas tidur bayi dan anak-anak. Metode Penelitian: Desain penelitian one group design pre and post test design dengan quota sampling. 30 orang tua yang memiliki bayi berusia 3-15 bulan dan anak-anak berusia 2-10 tahun, berpartisipasi sebagai responden dengan mengisi kuesioner sebelum dan sesuai diberikan edukasi untuk mengevaluasi pengetahuan orang tua dan kualitas tidur bayi dan anak-anak terkait baby massage dan baby gum. Hasil: Hasil analisis statistik menunjukkan perubahan signifikan pada hasil pre dan post test (p-value >0,05) yang artinya ada perbedaan yang bermakna terkait pengetahuan orang tua dan kualitas tidur bayi dan anak-anak sebelum dan sesudah diberikan baby massage dan baby gym. Kesimpulan: Edukasi pengetahuan baby massage dan baby gym yang dilakukan kepada orang tua bayi dan anak-anak efektif meningkatkan pengetahuan orang tua untuk meningkatkan kualitas tidur bayi dan anak-anak.
PEMBERDAYAAN MASYARAKAT DENGAN PENERAPAN LATIHAN ELASTIS BAND DAN SENAM UNTUK MENURUNKAN RESIKO JATUH PADA LANSIA DALAM RANGKA MENINGKATKAN KUALITAS HIDUP DI KELURAHAN JATIRAHAYU KEC PONDOK MELATI TAHUN 2022 Ratu Karel Lina; Yudhia Fratidhina; Rovika Trioclarise; Ganesa Puput Dinda Kurniawan
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 2 No 01 (2023): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2023.196

Abstract

Penduduk usia lanjut di Indonesia mengalami peningkatan yang signifikan seiring dengan perkembangan demografi. Jumlah lansia terus meningkat dan menunjukkan perlunya perhatian khusus terhadap kesehatan dan kualitas hidup mereka. Menurut data BPS (Badan Pusat Statistik), pada tahun 2020, jumlah lansia di Indonesia mencapai 32 juta jiwa atau sekitar 12,5% dari total populasi. Dalam melaksanakan program pemberdayaan masyarakat di Kelurahan Jatirahayu, terdapat beberapa tujuan yang ingin dicapai. Pertama, adalah meningkatkan pengetahuan dan pemahaman masyarakat tentang risiko jatuh pada lansia. Melalui sosialisasi dan edukasi yang terarah, diharapkan masyarakat dapat mengenali faktor-faktor risiko dan tindakan pencegahan yang dapat dilakukan. Adapun program yang akan dilakukan ada 9 kegiatan yaitu: penyuluhan, pemeriksaan kesehatan, pemeriksaan kesehatan fisik secara keseluruhan, pemeriksaan kualitas hidup, memberikan elastic band tahap 1, memberikan elastic band tahap 2, memberikan elastic band tahap 3, pendampingan 1 dan pendampingan 2. Hasil dari pengabmas ini adalah adanya peningkatan keseimbangan dan kualitas hidup pada peserta pengabdian masyarakat.