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Hasil Tes Aerobik Dilihat dari Urutan Item Tes berdasarkan Sumber Energi Muhammad Syagill Akbar; Iman Imanudin; Unun Umaran
Jurnal Simki Pedagogia Vol 8 No 1 (2025): Volume 8 Nomor 1 Tahun 2025
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/jsp.v8i1.961

Abstract

Testing and measurement is one of the disciplines that must be carried out and understood by coaches if they want to create an athlete. One of the references for sorting test items is physiological principles. The research uses a quasi-experimental design with repetitated measures. The population of this study is sports science students of the University of Education Indonesia who contract test and measurement courses using saturated sampling techniques. Based on the results of the hypothesis test from the results of data processing and analysis using the SPSS application, there is a difference between the results of the aerobic test conducted at the beginning and the aerobic test conducted at the end). Based on the results of the research conducted, ES-I (strength, muscle endurance, and nerve coordination) should come first, and then followed by ES-II (cardiovascular endurance), because the accumulation of lactic acid from aerobic tests can interfere with the performance of the muscles involved in other tests. This aims to maximize the performance of both energy systems and avoid interference between energy sources.
Hubungan Antara Kekuatan Maksimal dengan Tingginya Lompatan dan Ketepatan Smash Bola Voli Indra Setiawan; Agus Rusdiana; Unun Umaran; Tono Haryono
Jurnal Simki Pedagogia Vol 8 No 1 (2025): Volume 8 Nomor 1 Tahun 2025
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/jsp.v8i1.1052

Abstract

This study aims to analyze the relationship between maximum strength with jump height and spike accuracy in volleyball. Maximum strength is measured using the 1 Maximum Repetition (1 RM) method, while jump height is measured by the vertical jump test, and spike accuracy is measured through the volleyball spike accuracy test. This study uses a quantitative approach with a correlational design, involving 12 samples from the core team of the Indonesian Education University volleyball UKM who have met certain criteria. The results of the analysis show that there is a significant relationship between maximum strength and jump height, but there is no significant relationship between maximum strength and spike accuracy. Simultaneous tests show that maximum strength is significantly related to jump height and spike accuracy simultaneously.