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All Journal JURNAL PRESTASI JURNAL ILMU KEOLAHRAGAAN Indonesia Sport Journal Jurnal Jendela Ilmu Olahraga (J2IO) Journal of Indonesian Active in Sports JOURNAL OF PHYSICAL EDUCATION, HEALTH AND SPORTS RECREATION Altius: Jurnal Ilmu Olahraga dan Kesehatan
Ibrahim Ibrahim
Universitas Negeri Medan
Education Health Professions Medicine & Pharmacology Public Health Social Sciences Other

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The Effect of Shooting Training Variations on Shooting Performance among SSB Garuda II Tanjung Jati Langkat Athletes in 2024 Ronal Rahmad Sihombing; Imran Akhmad; Nurkadri Nurkadri; Amir Supriadi; Amansyah Amansyah; Hariadi Hariadi; Ibrahim Ibrahim
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol. 15 No. 1 (2026): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v15i1.273

Abstract

This study aimed to examine the effect of varied shooting training on the shooting performance of athletes at SSB Garuda II Tanjung Jati Langkat in 2024. An experimental approach was employed using a one-group pretest–posttest design. The sample consisted of 10 athletes selected through purposive sampling from a population of 14 players. The training intervention was implemented over a six-week period with three training sessions per week. Shooting performance was assessed using a standardized test that measured shooting accuracy and execution time through a predetermined scoring system. Data were analyzed using descriptive statistics, normality and homogeneity tests, and a paired-sample t-test. The results demonstrated an improvement in athletes’ shooting performance following the intervention. The mean score increased from 50.97 in the pretest to 55.00 in the posttest. Furthermore, the paired-sample t-test revealed that the calculated t-value (5.22) exceeded the critical t-table value (1.7459) at the 0.05 significance level, indicating a statistically significant improvement after the training program. These findings suggest that varied shooting training effectively enhances shooting performance among youth soccer athletes. In conclusion, the implementation of varied shooting exercises can improve technical performance while reducing training monotony. Therefore, coaches are encouraged to incorporate diverse shooting drills into training programs to optimize skill development and maintain athlete motivation.
Co-Authors Akhmad, Imran Amansyah, Amansyah Boby Rasmana Tarigan Candra Fernando Telaumbanua Chevin Romualdo Naibaho Hariadi Hariadi Hazri Bimantara Ritonga Indra Darma Sitepu Muhammad Faisal Ansari Nasution Nurkadri, Nurkadri Rico Malau Ronal Rahmad Sihombing Sanzai Hutajulu Sofyan Aldi Ananda Tambunan Supriadi, Amir Wisman Alexander Waruwu