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Peranan Senam Aerobik dalam Mengendalikan Tekanan Darah pada Penderit Hipertensi Grido Handoko Sriyono; Nur Hamim; Umi Narsih
Jurnal Health Sains Vol. 4 No. 4 (2023): Journal Health Sains
Publisher : Syntax Corporation Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46799/jhs.v4i4.888

Abstract

One of the good physical activities to improve physical fitness is aerobic exercise. Someone who does not have the habit of aerobic exercise 30-50% tendency to develop hypertension. Regular aerobic exercise can lower blood pressure effectively. Physical activity with aerobic exercise is recommended for 30 minutes per day and 3 days per week. To determine the correlation between aerobic exercise habits and blood pressure in patients with hypertension in Karangperanti Village. The design of this research is descriptive correlative with a cross sectional approach. The population is 120 respondents with a sample of 60 respondents, using purposive sampling technique and data collection using non-standard questionnaires. Using bivariate data analysis Pearson Correlation. The study showed that the habit of aerobic exercise with blood pressure of patients with hypertension in Karangperanti Village with 60 respondents found that regular aerobic exercise activities were 32 respondents (52.8%). Irregular activity there are 28 respondents (47.2%). The frequency based on the respondent's blood pressure showed that the TDS had a median value of 150 mmHg, a minimum value of 140 mmHg and a maximum value of 185 mmHg with an average value of 152.55 mmHg and a standard deviation of 11.814 mmHg. Meanwhile, TDD has a median value of 92 mmHg, a minimum value of 90 mmHg and a maximum value of 120 mmHg with an average value of 95.11 mmHg and a standard deviation of 5.155 mmHg. There is a correlation between aerobic exercise habits and blood pressure in patients with hypertension in Karangperanti Village, p value 0.000 (α = 0.05). It is expected that people with hypertension always do aerobic exercise habits that are carried out for one week at least 3 times with a duration of 30 minutes.
Pendidikan dan Pelatihan tentang SADARI bagi Remaja Putri Umi Narsih; Homsiatur Rohmatin; Agustina Widayati
Paradharma (Jurnal Aplikasi IPTEK) Vol. 1 No. 1 (2017): Jurnal Paradharma
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat Universitas Dhyana Pura – Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (415.975 KB) | DOI: 10.36002/jpd.v1i1.218

Abstract

ABSTRAKKanker payudara merupakan jenis kanker yang mempunyai angka kejadian paling tinggi di Indonesia. Insiden kanker payudara meningkat seiring bertambahnya usia. Akan tetapi, usia muda bukan menjadi jaminan aman dari kanker payudara. Tingginya angka kejadian kanker payudara mengakibatkan tidak sedikit pula penderita kanker payudara yang berujung pada kematian. Jika saja tanda dan gejala kanker payudara dapat ditemukan sedini mungkin, maka tingkat kesembuhan akan semakin tinggi. Salah satu upaya yang bisa dilakukan untuk deteksi dini kanker payudara adalah dengan melakukan pemeriksaan payudara sendiri (SADARI). SADARI merupakan program deteksi dini yang sederhana, murah, non-invasif, dan tidak berbahaya. Tujuan dari pengabdian kepada masyarakat ini adalah memberikan pendidikan dan pelatihan kesehatan tentang SADARI kepada remaja putri. Metode yang digunakan adalah bekerja sama dengan SMK Darul Ulum dan MTs Darul Ulum dengan memberikan penyuluhan dan pelatihan mengenai SADARI kepada remaja putri. Indikator keberhasilan dari kegiatan ini adalah remaja putri mampu dan mau melakukan SADARI dan mendorong remaja putri untuk melakukan tindakan aktif ikut bertanggung jawab terhadap upaya pencegahan kanker payudara. Hasil kegiatan ini seluruh remaja putri mengerti dan memahami tentang SADARI dengan baik, selain itu remaja putri juga mau dan mampu mempraktikkan SADARI sehingga dapat menjadi solusi dalam pencegahan kanker payudara.Kata kunci : SADARI, remaja putri, pendidikan, pelatihanABSTRACT Breast cancer is a type of cancer with the highest incidence in Indonesia. The incidence of breast cancer increases with age. However, young age is not a guarantee of safe from breast cancer. The high incidence of breast cancer resulted in not a few breast cancer patients resulting in death. If the signs and symptoms of breast cancer can be found early, the cure rate will be higher. One effort that can be done for early detection of breast cancer is to perform breast self-examination (SADARI). SADARI is an early detection program that is simple, inexpensive, non-invasive, harmless. The purpose of community service is to provide health education and training to adolescent girls about breast self-examination. The method used was cooperating with SMK Darul Ulum and MTs Darul Ulum to provide education and training to adolescent girls about breast self-examination. Indicators of success of this project are adolescent girls able and willing to perform SADARI and encourage adolescent girls to undertake active actions take responsibility for the prevention of breast cancer. The results of this activity the adolescent girls know and understand about SADARI, other than that adolescent girls are also willing and able to practice breast self-examination so that it can be a solution in the prevention of breast cancer.Key words : SADARI, adolescent girls, education, training
Upaya Meningkatkan Kesadaran Remaja Putri Dalam Melakukan Pemeriksaan Payudara Sendiri (SADARI) agustina widayati; Umi Narsih; Homsiatur Rohmatin
AMMA : Jurnal Pengabdian Masyarakat Vol. 1 No. 12 (2023): AMMA : Jurnal Pengabdian Masyarakat
Publisher : CV. Multi Kreasi Media

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Breast cancer is a type of cancer that has the highest incidence rate in Indonesia. The incidence of breast cancer increases with age. being young is not a guarantee of being safe from breast cancer. The high incidence of breast cancer results in not a few breast cancer sufferers which lead to death. One of the efforts for early detection of breast cancer is to carry out breast self-examination (SADARI), which is a simple, inexpensive, non-invasive, and harmless early detection program. situation in increasing awareness of young women in carrying out breast self-examination (SADARI). The method used is in collaboration with the Darul Ulum Islamic Boarding School by providing education, training and support regarding SADARI. An indicator of the success of this activity is encouraging young women to take active and responsible action in efforts to prevent breast cancer. It is hoped that the activities that will be carried out can run smoothly so that good benefits will be obtained starting from increasing knowledge about SADARI and young women being able to do SADARI. At first the young women felt embarrassed when they were asked to practice. SADARI, however, after being motivated and exemplified directly by the community service team using existing media (phantom), young women were able to overcome their shyness. This activity shows encouraging results. All young women understand and understand and are able to demonstrate the correct way of SADARI. Furthermore, young women apply SADARI in their daily lives. Keywords: awareness, young women, breast self-examination, realize
The Role of Hypertension Exercise on Blood Pressure in Hypertension Sufferers Grido Handoko Sriyono; Nur Hamim; Umi Narsih
Al Makki Health Informatics Journal Vol. 1 No. 1 (2023): Al Makki Health Informatics Journal
Publisher : Al Makki Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57185/hij.v1i1.2

Abstract

The prevalence of hypertension in Indonesia at ages > 18 years is increasing. Hypertension sufferers who make efforts to control blood pressure are only one-fifth of all sufferers in the world. Controlling hypertension can be done by controlling risk factors, namely by eating healthy food, reducing the amount of salt in food, not consuming alcohol, not smoking, controlling stress, and doing physical activity.
The Role Of Walking Activities On The Level Of Dysmenorrhea In Young Girls At Smp Negeri 1 Bondowoso. Grido Handoko Sriyono; Nur Hamim; Umi Narsih
Journal Of Social Science (JoSS) Vol 1 No 3 (2022): JOSS : Journal of Social Science
Publisher : Al-Makki Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57185/joss.v1i3.37

Abstract

Menstruation is one of the early characteristic changes in adolescents. Dysmenorrhea has a considerable impact on adolescents. Lack of physical activity will reduce the distribution of oxygen in the systemic circulation, thereby increasing a person's perception of pain, including dysmenorrhea. The purpose of this study was to analyze the effectiveness of walking with the level of menstrual pain (dysmenorrhea) in adolescent girls at SMP Negeri 1 Maesan Bondowoso. The design of this research is experimental research with One-Group Pretest-Posttest Design. The population in this study were students in grades 7 and 8 at SMP Negeri 1 Maesan Bondowoso who had a history of menstrual pain of 30 people. The sample size in this study was 30 people who were taken randomly. Collecting data using a questionnaire then the data is processed using SPSS using the Mann-Whitney U Test. The results of data analysis showed that before physical activity, most of the pain was mild as many as 18 people (60%) and after physical activity, most of the pain was mild as much as 19 people (63.3%). Sig) of 0.000 <0.05, meaning that ho is rejected and ha is accepted, so that walking is effective against the level of menstrual pain (dysmenorrhea) in adolescent girls at SMP Negeri 1 Maesan Bondowoso. The hypothesis in this study is accepted and statistically proven. It is recommended that adolescents increase physical activity at home and at school such as jogging, walking etc.
Peningkatan pemahaman penggunaan obat rasional pada anak tingkat sekolah dasar Fahmi Dimas Abdul Azis; Umi Narsih; Riatul Maulia Hasanah; Nurlita K
Jurnal Dedikasi Masyarakat Vol. 5 No. 1 (2021): Jurnal Dedikasi Masyarakat
Publisher : P3HKI - Universitas Muhammadiyah Parepare

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31850/jdm.v5i1.2642

Abstract

The problem encountered in society is the use of drugs freely without permission or a doctor's prescription which can cause new health problems. With this service activity, the aim is to increase students' knowledge as participants on how to use rational medicine and realize Gema Cermat at SDN Selogudig Wetan I. The activity is carried out by conducting outreach using a participatory regional assessment model. Participants are invited to get involved and one way is to use the approach of giving prizes to students who are active during the activity. Several stages are carried out, namely problem recognition, problem formulation, problem-solving, and counseling on rational drug use. Counseling uses animated video media and is invited to sing and play to motivate student activities. The material given to participants is the rationality criteria for student drug use. Educational information on rational medical use of drugs and meeting the requirements, namely correct diagnosis, indication of disease, correct drug selection, correct dose, correct method of administration, correct patient, correct information, and alert to side effects. Hasil post-test menunjukkan jika???
Dukungan Sosial dan Ketersediaan Informasi Mempengaruhi Kesiapan Remaja Putri dalam Menghadapi Menarche Narsih, Umi; Rohmatin, Homsiatur; widayati, agustina
Jurnal Manajemen Kesehatan Yayasan RS.Dr. Soetomo Vol 7, No 2 (2021): JMK Yayasan RS.Dr.Soetomo, Kedua 2021
Publisher : STIKES Yayasan RS.Dr.Soetomo

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2100.858 KB) | DOI: 10.29241/jmk.v7i2.797

Abstract

Menarche merupakan menstruasi pertama kali yang dialami oleh setiap wanita. Menarche yang datang lebih awal dapat menjadi masalah bagi remaja putri jika belum ada kesiapan. Penelitian ini bertujuan mempelajari pengaruh dukungan sosial dan ketersediaan informasi terhadap kesiapan remaja putri dalam menghadapi menarche. Penelitian ini dilaksanakan pada bulan Desember 2020 sampai dengan bulan Februari 2021 di MI Darul Ulum Kraksaan Probolinggo. Merupakan penelitian observasi dengan design cross sectional. Populasi penelitian sebanyak 35 orang remaja putri. Pengambilan sampel dengan teknik non probability sampling yaitu sampling jenuh sehingga besar sampel penelitian 35 orang remaja putri. Variabel dependent adalah kesiapan remaja putri dalam menghadapi menarche, variabel independent terdiri dari dukungan sosial (social support) dan ketersediaan informasi (accessibility of information). Pengumpulan data menggunakan kuesioner dan wawancara serta dianalisis statistik dengan chi square dan spearman rho. Hasil penelitian menginformasikan bahwa dukungan sosial dan ketersediaan informasi mempengaruhi kesiapan remaja putri dalam menghadapi menarche. Perlu edukasi dan dukungan sosial terkait menarche dari orang tua, guru atau petugas kesehatan untuk mempersiapkan remaja putri dalam menghadapi menarche. Kata kunci : Dukungan sosial, ketersediaan informasi, kesiapan remaja putri, menarche
Peran Pola Asuh Orang Tua terhadap Perilaku SADARI Remaja Putri Narsih, Umi; Widayati, Agustina; Rohmatin, Homsiatur
Jurnal Manajemen Kesehatan Yayasan RS.Dr. Soetomo Vol 9, No 1 (2023): JMK Yayasan RS.Dr.Soetomo, Pertama 2023
Publisher : STIKES Yayasan RS.Dr.Soetomo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29241/jmk.v9i1.1435

Abstract

Kanker payudara masih menjadi masalah serius bagi perempuan di dunia termasukIndonesia. Pemeriksaan payudara sendiri (Sadari) merupakan salah satu pencegahansekunder untuk deteksi dini kanker payudara. Usia muda bukan menjadi jaminanterhindar dari kanker payudara. Tujuan penelitian ini mempelajari hubungan peran polaasuh orang tua terhadap perilaku remaja putri dalam pemeriksaan payudara sendiri(Sadari). Penelitian dilaksanakan pada bulan Desember 2021 sampai dengan Februari2022 di SMK Darul Ulum Kraksaan Probolinggo. Merupakan penelitian observasionalanalitik dengan design cross sectional. Populasi penelitian adalah semua remaja putri kelas X, XI, XII SMK Darul Ulum Probolinggo sebesar 75 orang, teknik sampling menggunakan total sampling sehingga diperoleh sampel sebesar 75 orang. Datadikumpulkan dengan menggunakan kuesioner Parenting Style Questionnaire (PSQ) dankuesioner Sadari yang dikembangkan dari penelitian sebelumnya. Selanjutnya datadianalisis dengan uji statistik spearman rho. Hasil penelitian menginformasikan bahwasebagian besar remaja putri mempunyai perilaku Sadari yang cukup baik dengan polaasuh orang tua yang otoriter, permisif dan demokratis. Ada hubungan yang signifikanantara pola asuh orang tua terhadap perilaku Sadari remaja putri (p = 0,020). Simpulanpenelitian adalah pola asuh orang tua khususnya otoriter mempunyai peran palingdominan terhadap perilaku remaja putri dalam melakukan Sadari.
Edukasi pengelolaan Dismenore pada remaja putri di Pondok Pesantren Rofiatul Islam Narsih, Umi; Shofia, Vivi; Sulistyorini, Endah; Damayanti, Eva Alfina
Jurnal Dedikasi Masyarakat Vol. 8 No. 1 (2024): Jurnal Dedikasi Masyarakat
Publisher : P3HKI - Universitas Muhammadiyah Parepare

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31850/jdm.v8i1.3550

Abstract

Adolescence is a transitional period characterized by physical, psychological, and biological changes, including menstruation, which may be accompanied by dysmenorrhea, a condition that causes abdominal pain and can affect daily activities. Knowledge about dysmenorrhea management among adolescent girls is often inadequate, especially in Islamic boarding schools. due to limited access to quality healthcare services, such as medical examinations, appropriate treatment, and timely care. This community service program aimed to enhance adolescent girls' knowledge of dysmenorrhea management and improve their quality of life by reducing the impact of menstrual pain. The program was conducted at Rofiatul Islam Islamic Boarding School in Sentong Village, Krejengan District. Activities included pre-test and post-test questionnaires, distribution of educational leaflets, and counseling sessions focusing on the causes of dysmenorrhea, risk factors, and management techniques. Data analysis was performed by comparing pre-test and post-test results to evaluate the improvement in participants' knowledge. A total of thirty participants took part in this program. The pre-test results showed that 73% of participants had good knowledge, while 27% had moderate knowledge. After the education and counseling sessions, the post-test results indicated an improvement, with 93% of participants demonstrating good knowledge and 7% showing moderate knowledge, signifying a significant increase in understanding. This program successfully enhanced participants' comprehension of dysmenorrhea and its management. Further education on this topic is recommended to increase awareness and encourage its practical application in daily life.
Deteksi dini anemia pada remaja putri di SMA Unggulan Haf-Sha Zaha Widayati, Agustina; Narsih, Umi
Jurnal Dedikasi Masyarakat Vol. 8 No. 1 (2024): Jurnal Dedikasi Masyarakat
Publisher : P3HKI - Universitas Muhammadiyah Parepare

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31850/jdm.v8i1.3551

Abstract

Anemia is a common global health problem, especially among adolescent girls, with a higher prevalence in Indonesia. Anemia will cause a decrease in the blood's ability to bind and transport oxygen from the lungs to the rest of the body. This process occurs very quickly, so it requires high energy and protein. This requires adolescents to be able to fulfill their food needs with adequate nutritional substances. The aim of this Community Partnership Program is for young women to receive proper education about early detection of anemia, especially in adolescence. The method used is to collaborate with the SMAU Haf-Sha Zaha provides education regarding early detection of anemia in adolescent girls. The success of this program was evaluated based on increased awareness and improved practices of early anemia detection among adolescent girls, as assessed through pre-test and post-test measurements. This activity has run smoothly so that it has received good benefits starting from increasing enthusiasm for young women in practicing early detection of anemia. Many young women at SMAU Haf-Sha Zaha have received information and support from teachers and families to carry out early detection of anemia in young women independently. Young women receive education about the prevention and appropriate treatment of anemia. Anemia will cause a decrease in the blood's ability to bind and transport oxygen from the lungs to the rest of the body. If the oxygen needed is not enough, it will result in difficulty concentrating so that learning achievement decreases.