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Integrating Strength and Technical Training in Women’s Rugby The Association Between Arm Muscle Strength and Passing Accuracy Saputro, Imron Nugroho; Subekti, Nur; Hariansyah, Septi; Wajib, Mat; Rismawati, Amanda Eka
Jurnal MensSana Vol 11 No 1 (2026): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.110126.10

Abstract

This study aims to analyze the relationship between arm muscle strength and passing accuracy in the Kebumen women's rugby team. The background of this study is the importance of upper-body muscle strength as a physiological component that supports basic technical skills in rugby. Practical passing skills require a combination of upper body strength, coordination, and stability to produce precise ball direction and speed. The research used a quantitative, correlational design. The sample consisted of twelve female athletes who actively participated in training and competitions. Data were collected through arm muscle strength tests and passing accuracy tests designed according to rugby game standards. Data analysis included validity, reliability, and correlation tests to assess relationships among variables. The results showed a significant positive relationship between arm muscle strength and passing accuracy, indicating that increased arm muscle strength directly contributes to the effectiveness of basic techniques in the game. This study confirms that upper-body muscle-strengthening training programs should be integrated with passing technique training to optimize coaching outcomes. These findings provide practical implications for coaches in designing evidence-based training programs and expand theoretical understanding of the relationship between physiological factors and technical performance in Indonesian women's rugby. Kata Kunci: accuracy, passing, rugby
IMPLEMENTASI PROGRAM TRAINING OF TRAINER CABANG OLAHRAGA RUGBY DALAM MENINGKATKAN KOMPETENSI KEPELATIHAN PESERTA PELATIHAN OLAHRAGA hariansyah, septi
Jurnal Pengabdian Pemersatu Bangsa Vol. 2 No. 2 (2025): Desember
Publisher : CV Abid Abadi Jaya

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Abstract

The development of coaching competence is one of the important factors in supporting the success of sports development programs, including in rugby which requires strong physical ability, technical skills, and strategic gameplay. However, the limited number of coaches who possess adequate coaching competencies remains one of the challenges in the development of rugby at the regional level. Therefore, this community service activity aims to improve the coaching competence of participants through the implementation of a Training of Trainer (ToT) program in rugby. This community service activity was conducted in October 2025 at Jasdam Neusu Field, Banda Aceh, involving 24 participants consisting of rugby administrators from various districts and cities across Aceh Province. The implementation method was carried out through three main stages, namely preparation, implementation, and evaluation. The training activities included the delivery of sports coaching theory, demonstrations of basic rugby techniques, field practice, and coaching simulations. The evaluation of the activity was conducted using pre-test and post-test methods, as well as observations during practical sessions to measure the improvement of participants’ understanding and skills. The results showed that the Training of Trainer-based training program was able to enhance participants' understanding of the fundamental concepts of sports coaching and improve their skills in practicing basic rugby techniques. Therefore, this training activity can serve as an effective strategy to enhance coaching competence and support the development of rugby coaching programs in Aceh Province