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Journal : Kanigara

Penyuluhan Penguatan Sistem Imun Sebagai Proteksi Covid-19 Untuk Guru SMP Negeri 1 Perak Jombang Ramadhany Hananto Puriana; Hayati; Moh. Hanafi; Bili Emir. R; Riga Mardhika; I Gede Dharma. U
Kanigara Vol 1 No 1 (2021): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v1i1.3226

Abstract

Dalam rangka persiapan pembelajaran luring, SMPN 1 Perak Jombang memerlukan banyak referensi tentang bagaimana meningkatkan sistem imun di era pandemi agar terhindar dari covid-19. Dimulai dari pengetahuan tentang imun, maningkatkan imun dengan perbaikan nutrisi, meningkatkan imun dengan berolahraga dan pengetahuan lainnya yang dapat memberikan manfaat untuk semua. Maka dari itu, perlu diadakan penyuluhan tentang sistem imun di SMPN 1 Perak Jombang
PROFILING KONDISI FISIK ATLIT WUSHU SURABAYA Muhammad Wahyono; Ramadhany Hananto Puriana; Ismawandi Bripandika; Bayu Akbar Harmono; Angga Indra Kusuma; Eka Kurnia Darisman; Gatot Margisal Utomo; Mulyono; Yandika Fefrian Rosmi; Moh. Hanafi
Kanigara Vol 3 No 2 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v3i2.7838

Abstract

In the context of preparation for the Wushu Puslatkot Surabaya Athletes program, it requires a lot of references on how to maximize the training program. Therefore, it is necessary to hold physical tests for athletes aimed at making a physical training program. The implementation of the Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University, Surabaya, went smoothly. The Wushu Trainers and Athletes are very enthusiastic about participating in every activity that has been scheduled. In the context of preparing Porprov, it is necessary to carry out an analysis and evaluation related to the physical training program and references on how to prepare the physical conditions and techniques used. Starting from the knowledge of how to train physically and techniques in achieving the targets set by the coach