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All Journal Jurnal Keperawatan Padjadjaran Manuju : Malahayati Nursing Journal PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Jurnal Ilmu Kesehatan Bhakti Husada: Health Sciences Journal Jurnal Keperawatan Priority Science Midwifery Journal of Midwifery Care Jurnal EduHealth
Mustopa Saepul Alamsah
Universitas Muhammadiyah Sukabumi
Agriculture, Biological Sciences & Forestry Dentistry Economics, Econometrics & Finance Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary

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The Effect of Progressive Muscle Relaxation Technique on Pain Irawan, Hendra; Abdillah, Hadi; Alamsyah, Azhar Zulkarnain; Alamsah, Mustopa Saepul
Jurnal Keperawatan Priority Vol. 9 No. 1 (2026)
Publisher : Universitas Prima Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/jukep.v9i1.7773

Abstract

Pain is a common clinical problem that can be managed through both pharmacological and non-pharmacological approaches, including progressive muscle relaxation. This study aimed to examine the effect of progressive muscle relaxation technique on pain among patients in the Fatmawati Ward of RSUD Sekarwangi. A pre-experimental study with a one-group pretest–posttest design was conducted involving 25 respondents selected through purposive sampling, consisting of patients experiencing mild to moderate pain. Progressive muscle relaxation was administered once daily for approximately 15–20 minutes over the intervention period. Pain intensity was measured using the Numeric Rating Scale (NRS) before and after the intervention, and data were analyzed using the Wilcoxon Signed Rank Test. The results showed that prior to the intervention, most patients experienced moderate pain (84%), while after the intervention all patients (100%) reported mild pain. Statistical analysis revealed a significant difference in pain levels before and after the intervention (p = 0.001; < 0.05). These findings indicate that progressive muscle relaxation is effective in reducing pain among hospitalized patients. This technique can be considered a complementary nursing intervention in hospital pain management, and future studies are recommended to involve larger samples, control groups, and longer follow-up periods to evaluate its long-term effectiveness and broader clinical applications.
Co-Authors Alamsah, Azhar Zulkarnain Alamsyah, Azhar Zulkarnain Amir Hamzah Anggriawan, Yoga Chandra Isabella Hostanida Purba Dasep, Dasep Egi Mulyadi Erna Safariyah Hadi Abdillah Hamidah, Ernawati Hastuti, Ira Hendra Irawan Irawan Danismaya Laili Rahayuwati Muzacky, M. Torik Nizar Salsabila, Salwa Sulaeman, Muhammad Fauzi Suryadin, Asep Tasya Azahra