Garuda - Garba Rujukan Digital

Pengaruh Latihan Kekuatan Otot Lengan Terhadap Kemampuan Servis Bawah Bola Voli Pada Ekstrakurikuler Di SMPN 3 Kota Bengkulu Anjeli Lastavia; Megi Personi; Mariska Febrianti
Educative Sportive Vol 7 No 1 (2026): Educative Sportive, Januari
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i1.10347

This study aims to determine the effect of arm muscle strength training on volleyball underhand serve ability in extracurricular activities for students at SMPN 3 Bengkulu City. A total sampling method was used to determine the number of respondents, resulting in 13 volleyball students from SMPN 3 Bengkulu City This experimental study employed a One Group Pretest-Posttest design, a pre-experimental design that includes a pretest (test before treatment) and a posttest (test after treatment) within one group. Data collection used test scores. Descriptive data analysis techniques and t-tests were used. The results of this study indicate an effect of arm muscle strength training on volleyball underhand serve ability in extracurricular activities for students at SMPN 3 Bengkulu City, with a calculated t-value of 9.890 and a t-table value of 1.782, with a significance level of α = 0.05 and dk = 13.

Pengaruh Latihan Permainan Target Terhadap Keterampilan Shooting Pada Pemain Sepakbola Smp Negeri 21 Bengkulu Selatan Oky Meizal; Deffri Anggara; Megi Personi
Educative Sportive Vol 7 No 1 (2026): Educative Sportive, Januari
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i1.10399

This study aimed to determine the effect of target games training on shooting skills of soccer players at SMP Negeri 21 Bengkulu Selatan. The research used an experimental method with a total sampling technique, involving 13 players as the sample. Data were collected through pre-test and post-test shooting skills tests over 16 training sessions. The results showed that the pre-test average score was 9.85 (SD = 1.34), while the post-test average score increased to 11.85 (SD = 1.86). Statistical analysis using paired sample t-test revealed tcount = 4.545 > ttable = 1.782 (α = 0.05), indicating a significant effect of target games training on improving shooting skills. These findings suggest that target games can be an effective method to enhance shooting accuracy and performance in junior soccer players.

The Effect of Catching Drills Using Softballs on the Reflexes of Futsal Goalkeepers at the Curup United Academy Rizky Mulya Ramadhan; Mariska Febrianti; Megi Personi
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11605

Reaction speed is a crucial physical component for futsal goalkeepers due to the fast-paced nature of the game and the limited playing area. Goalkeepers are required to respond quickly to unpredictable ball movements, including deflections and sudden shots. This study aimed to examine the effect of catching training using a kasti ball on the reaction reflexes of futsal goalkeepers at Academy Curup United. The research employed a quantitative experimental method with a one-group pre-test and post-test design. The sample consisted of futsal goalkeepers from Academy Curup United who participated in a structured catching training program using a kasti ball conducted over 14 training sessions, three times per week. Data were collected through reflex performance tests administered before and after the training program. The data were analyzed using descriptive analysis, normality and homogeneity tests, and a paired sample t-test. The results showed a significant improvement in goalkeepers’ reaction reflexes after the training intervention, with a significance value of 0.000 (< 0.05) and a t value of 12.006, which was greater than the t table value of 1.943. These findings indicate that catching training using a kasti ball has a positive and significant effect on improving the reaction reflexes of futsal goalkeepers. Therefore, this training method is recommended as an effective exercise program for enhancing goalkeeper performance in futsal.

The Effect of Frog Jump Training on the Smash Ability of Junior Volleyball Players from North Bengkulu 08 Fitrah Ramdani; Deffri Anggara; Megi Personi
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11625

This study aimed to determine the effect of frog jump training on the smash ability of Junior 08 North Bengkulu volleyball athletes. A total sampling technique was employed, involving 15 volleyball athletes who were members of the Junior 08 North Bengkulu Volleyball Team. This experimental study used a One Group Pretest–Posttest Design, which is a pre-experimental design involving a pretest (test conducted before the treatment) and a posttest (test conducted after the treatment) within a single group. Data were collected using test scores. The data were analyzed using descriptive statistical techniques and the t-test. The results of the study indicated that frog jump training had a significant effect on the smash ability of Junior 08 North Bengkulu volleyball athletes. The calculated t-value was 3.163, while the t-table value was 2.145 at a significance level of α = 0.05 and df = 15.

The Effect of Small-Sided Games on the Passing Skills of Futsal Players at the Bengkulu Futsal Female (BFF) Club in Bengkulu City Intan Ulandari; Megi Personi; Martiani Martiani
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11638

This study aims to determine the effect of small-sided games on the passing skills of futsal athletes at the Bengkulu Futsal Female (BFF) club in Bengkulu City. This study employed an experimental method using a one-group pretest-posttest design. The study population consisted of 20 participants. This study used total sampling, with a sample size of 20 players. This can be seen from the average improvement after 16 treatment sessions, as indicated by the pre-test and post-test data. The pre-test had a highest score of 6, a lowest score of 3, and an average of 4.65. The post-test had a highest score of 9, a lowest score of 3, and an average of 6.3. The pre-test score of 4.65 increased to 6.3 in the post-test. The analysis results showed a t-value of 17.27, indicating that the influence of small-sided games on the passing skills of Futsal athletes at the Bengkulu Futsal Female (BFF) club in Bengkulu City is statistically significant. It can be concluded that there is an influence of small-sided game training on the passing skills of Futsal athletes at the Bengkulu Futsal Female (BFF) club in Bengkulu City.

Pengaruh Latihan Passing Bawah Menggunakan Sasaran Tembok Terhadap Ketepatan Passing Pada Permainan Bola Voli Di Min 2 Kota Bengkulu Sahrul Wirayuda; Mariska Febrianti; Megi Personi
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11693

This research was motivated by the low accuracy of underhand passing in volleyball games for extracurricular students at MIN 2 Bengkulu City, as evidenced by students' suboptimal ability to control the direction of the ball, coordinate movement, and mastery of basic underhand passing techniques. This study aimed to determine the effect of underhand passing training using a wall target on underhand passing accuracy in volleyball at MIN 2 Bengkulu City. This study used an experimental method with a one-group pretest-posttest design. The sample consisted of 12 extracurricular volleyball students selected using a total sampling technique. Data were collected through underhand passing accuracy tests before and after the underhand passing training using a wall target. The results showed an increase in underhand passing accuracy after the underhand passing training using a wall target. This was evidenced by an increase in the average pretest score from 24.08 to 28.58 in the posttest. Based on the results of the paired sample t-test, a significance value of 0.003 < 0.05 was obtained, indicating that there is a significant effect of underhand passing training using a wall target on the accuracy of students' underhand passing in volleyball games at MIN 2 Bengkulu City. Thus, training using a wall target can be used as an effective training method to improve students' underhand passing accuracy. Keywords: underhand passing training, wall target, underhand passing accuracy, volleyball.

The Effect of Play-Based Training on Volleyball Smash Skills at Kaur Public Elementary School No. 27 Novia Jumanti; Megi Personi; Asnawati Asnawati
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11723

This study aims to determine the effect of game-based training on the volleyball smash skills of fifth- and sixth-grade students at SD Negeri 27 Kaur. The study was motivated by the students’ low smash skills, which necessitated an effective training method suited to the characteristics of elementary school students. The method used was an experiment with a one-group pretest-posttest design. The study population consisted of 17 fifth- and sixth-grade students at SD Negeri 27 Kaur. Total sampling was used, meaning the entire population was included in the study. The instrument used was a volleyball smash skill test administered before (pretest) and after the intervention (posttest). Data analysis was conducted using normality tests, homogeneity tests, and t-tests. The results showed an improvement in smash ability following the game-based training. The mean pretest score of 19.59 increased to 23.47 on the posttest, representing an increase of 3.88 points. The t-test results indicate that play-based training has a significant effect on improving students’ volleyball smash skills. Based on the research results, it can be concluded that play-based training has a positive and significant effect on the volleyball smash skills of fifth- and sixth-grade students at SD Negeri 27 Kaur. Thus, play-based training can be used as an effective alternative training method to improve volleyball smash skills among elementary school students.

The Effect of a 30-Meter Run on Physical Fitness Among Fifth-Grade Students at SDN 42 in Bengkulu City Oktavia Sundari; Megi Personi; Asnawati Asnawati
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11753

This study aims to determine the effect of 30-meter sprint training on improving the physical fitness levels of fifth-grade students at SDN 42 in Bengkulu City. The method used was a quantitative study with a pretest-posttest design, involving one group of subjects who received the intervention over 18 sessions. Data were collected through a sprint test, while data analysis utilized the Liliefors normality test, the test for homogeneity of variances, and the t-test at a 95% confidence level. The results showed that the students’ initial physical fitness levels before the intervention were generally in the “poor” and “moderate” categories; however, after the training, there was a significant improvement to the “good” and “very good” categories. The results of the statistical tests showed that the data were normally distributed and homogeneous, and the calculated t-value was smaller than the table t-value, so the research hypothesis was accepted. Based on these results, it was concluded that the 30-meter sprint training had a significant and effective influence on improving the physical fitness levels of fifth-grade students at SDN 42 in Bengkulu City.

The Influence Of Fartlek Training On Maximum Aerobic Capacity Of Futsal Extracurricular Students At SMPN 28 Bengkulu Utara Febri Agustian; Megi Personi; Ajis Sumantri
Multidisciplinary Journals Vol. 3 No. 1 (2026): March
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mj.v3i1.1076

This study aims to determine the effect of Fartlek training on the maximum aerobic capacity of extracurricular futsal students at SMPN 28 North Bengkulu. This type of research is an experimental study with a sample of 20 players. The results of this study are that Fartlek training carried out by players can increase the maximum aerobic capacity of extracurricular students at SMPN 28 North Bengkulu, with t hit (6.84) > t tab (2.26). The results of this study indicate that the Fartlek training method has a significant effect on the maximum aerobic capacity of players. There is a difference in both maximum aerobic capacities before and after doing Fartlek training. The maximum aerobic capacity after being given Fartlek training treatment clearly increased, although the increase was only slight. This can be seen from the difference between the average before Fartlek training. (38.3) with the average after Fartlek training (42.2) is 3.8. Thus, there is a significant effect of the Fartlek training method on the maximum aerobic capacity of players.

The Effect Of Target Game Training On Shooting Skills In Football Players At SMP Negeri 21 Bengkulu Selatan Oky Meizal; Deffri Anggara; Megi Personi
Multidisciplinary Journals Vol. 3 No. 1 (2026): March
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/mj.v3i1.1081

This study aimed to determine the effect of target games training on shooting skills of soccer players at SMP Negeri 21 Bengkulu Selatan. The research used an experimental method with a total sampling technique, involving 13 players as the sample. Data were collected through pre-test and post-test shooting skills tests over 16 training sessions. The results showed that the pre-test average score was 9.85 (SD = 1.34), while the post-test average score increased to 11.85 (SD = 1.86). Statistical analysis using paired sample t-test revealed tcount = 4.545 > ttable = 1.782 (α = 0.05), indicating a significant effect of target games training on improving shooting skills. These findings suggest that target games can be an effective method to enhance shooting accuracy and performance in junior soccer players.

Title

Found 20 Documents
Search

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Title Search

Found 20 Documents Search

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Abstract

Title

Found 20 Documents
Search