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All Journal Jurnal Keterapian Fisik JKG (Jurnal Keperawatan Global) Jurnal Penelitian Pendidikan IPA (JPPIPA) Jurnal Kesehatan Vokasional Jurnal Kesehatan Komunitas JURNAL ILMIAH KESEHATAN SANDI HUSADA CENDEKIA : Jurnal Ilmu Pengetahuan SENTRI: Jurnal Riset Ilmiah Jurnal Rumpun Ilmu Kesehatan Jurnal Ilmu Kedokteran dan Kesehatan Indonesia JGEN : Jurnal Pengabdian Kepada Masyarakat SWARNA: Jurnal Pengabdian Kepada Masyarakat Jurnal Terapi Wicara dan Bahasa Jurnal Ilmiah Kesehatan Sandi Husada Jurnal Ilmu Kedokteran dan Kesehatan Indonesia
Ninik Nurhidayah
Poltekkes Kemenkes Surakarta
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Senam Diabetik Menurunkan Kadar Gula Darah Wanita Usia Dewasa Tengah Aniek Puspitosari; Ninik Nurhidayah
Jurnal Ilmiah Kesehatan Sandi Husada Vol 12 No 1 (2023): Jurnal Ilmiah Kesehatan Sandi Husada
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat Akademi Keperawatan Sandi Karsa (Merger) Politeknik Sandi Karsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35816/jiskh.v12i1.1014

Abstract

The trend of diabetes does not only affect the old age group, but has shifted to the young and productive age group. As a result of this shift, more and more women of childbearing age have diabetes. Until now, 2 out of 5 women of reproductive age suffer from diabetes, with the number reaching more than 60 million women worldwide. Objective: To determine the effect of diabetic exercise on blood sugar levels in middle-aged women. Methods: Quantitative with a pre-experimental design type one group pretest-posttest. 28 samples were taken using the sampling technique, namely purposive sampling. Data collection with the Glucometer instrument. Result: Shows that the value of p = 0.000 (p<0.05). Conclusion: there is an effect of diabetic exercise on blood sugar levels in middle-aged women.
Eksplorasi Intervensi Stimulasi Kognitif terhadap Kemampuan Kognitif Dewasa Tengah Usia 50-60 Tahun Puspitosari, Aniek; Wajihan, Zakiatul; Nurhidayah, Ninik
Jurnal Kesehatan Vokasional Vol 10, No 1 (2025): February
Publisher : Sekolah Vokasi Universitas Gadjah Mada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/jkesvo.101733

Abstract

Latar Belakang: Gejala awal gangguan kognitif pada dewasa tengah usia 50-60 tahun seringkali diabaikan dan akan berdampak pada kelangsungan hidup individu disaat memasuki lansia. Gangguan kognitif berdampak pada seluruh aspek kehidupan dan dapat mengakibatkan kesulitan pada semua area fungsi okupasional. Intervensi yang dilakukan untuk mengatasi gangguan kognitif pada penelitian sebelumnya yaitu terapi gerak, terapi musik, berkebun dan olahraga. Cognitive Stimulation Therapy (CST) merupakan intervensi yang bertujuan untuk merangsang fungsi kognitif yang nantinya akan berdampak pada kemampuan kognitif mereka.Tujuan: Penelitian ini bertujuan untuk mengetahui pengaruh CST terhadap kemampuan kognitif individu dewasa tengah usia 50-60 tahun.Metode: Penelitian ini merupakan penelitian kuantitatif one group pre-post test. Lokasi penelitian di Kecamatan Baki, Sukoharjo, Jawa Tengah dengan jumlah sampel 27 dengan kriteria sampel berusia 50-60 tahun, skor MoCA-Ina minimal 10 dan tidak memiliki hambatan mobilitas fisik. Analisis data menggunakan Uji t-berpasangan (paired t-test).Hasil: Hasil penelitian menunjukkan bahwa terjadi peningkatan kemampuan kognitif dilihat dari perubahan rerata skor MoCA-Ina dari 17.41 menjadi 21.44. Hasil uji hipotesis nilai Sig. (2-tailed) < 0.05.Kesimpulan: Cognitive Stimulation Therapy berpengaruh terhadap kemampuan kognitif individu dewasa tengah usia 50-60 tahun
Pemberdayaan Menuju Lansia Tangguh Vokasional dengan Aktivitas Produktif Puspitosari, Aniek; Nurhidayah, Ninik
JGEN : Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 3 (2025): JGEN : Jurnal Pengabdian Kepada Masyarakat, Juni 2025
Publisher : Lumbung Pare Cendekia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.60126/jgen.v3i3.925

Abstract

Peningkatan jumlah penduduk lanjut usia di sisi lain dapat memberikan dampak positif apabila diberdayakan dengan baik karena dalam diri mereka terdapat potensi yang masih mungkin untuk didayagunakan. Lansia tangguh vokasional adalah para lansia yang memiliki keahlian masing-masing. Dengan mengembangkan keahlian, para lansia akan merasa tetap berguna dan merasa bangga dengan tetap eksis atas keahliannya di masyarakat. Mengembangkan keahlian lansia salah satunya dengan memberdayakan lansia dengan aktifitas produktif. Lansia produktif memiliki kegiatan yang lebih bermanfaat dalam mengisi waktu luang sehingga memiliki kualitas hidup yang lebih baik. Pandangan selama ini bahwa lansia merupakan kelompok rentan yang menjadi beban keluarga, masyarakat, dan negara harus diubah. Program pengabdian masyarakat ini bertujuan untuk meningkatkan kualitas hidup lansia dengan memberikan penyuluhan dan pelatihan aktivitas produktif membuat telur asin. Pengabdian ini dilaksanakan di Desa Sringin, Jumantono, Karanganyar, Jawa Tengah dengan peserta 30 lansia. Kegiatan ini dilakukan dengan memberikan penyuluhan dan pelatihan. Penyuluhan berupa cara untuk mempertahankan kemampuan kognitif dengan aktifitas produktif dan selanjutnya diberi pelatihan pembuatan telur asin sebagai bagian dari aktifitas produktif. Kegiatan ini disukseskan oleh kader kesehatan di wilayah Desa Sringin. Hasil kegiatan berupa peningkatan pemahaman tentang pentingnya melakukan aktivitas produktif khusunya membuat telur asin untuk menjaga kualitas hidup lansia.
Pengaruh Aerobik Intensitas Ringan terhadap Risiko Jatuh Lansia berdasarkan Skor Time Up and Go Puspitosari, Aniek; Nurhidayah, Ninik
Jurnal Terapi Wicara dan Bahasa Vol. 3 No. 2 (2025): Juni 2025
Publisher : Politeknik Kesehatan Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59686/jtwb.v3i2.166

Abstract

Background: Falls in the elderly are a common problem due to several factors such as internal and external factors. Providing physical activity in the elderly to reduce the incidence of disability and death due to falls in the elderly. One of the physical activities that can prevent falls in the elderly is low impact aerobics. Objectives: This study aims to determine the effect of low impact aerobics on the risk of falls in the elderly. Methods: This study used a pre experimental one group pretest and posttest method with a sample size of 30 elderly people in Kebakkalang RT III RW VIII Kemiri Kebakkamat Karanganyar. The research instrument used Time Up And Go (TUG). Ten low impact aerobic movements were given each intervention based on the research module that had been compiled. The data analysis method uses paired t-test with the previous stage, namely data normality test with Shapiro Wilk. Results: The paired t-test results showed that the sig value was <0.05. An increase in TUG score occurred after the intensitas ringan aerobics intervention (mean difference 0.582). Low impact aerobics has an effect on the risk of falling for the elderly ( ????=0.000). The research sample was 80% female, 95% dominated by the age group 56-65 years. Conclusion: This study shows that low impact earobics intervention has a significant effect on the risk of falls in the elderly. Keywords: Aging, Exercise, Balance
Pengaruh Stimulasi Sensori dengan Metode Terapi Kelompok terhadap Skor Geriatric Depression Scale Pada Lansia di Komunitas Puspitosari, Aniek; Nurhidayah, Ninik
Jurnal Kesehatan Komunitas Vol 11 No 1 (2025): Jurnal Kesehatan Komunitas
Publisher : LPPM Hang Tuah Pekanbaru

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25311/keskom.Vol11.Iss1.2160

Abstract

People experience a natural aging process that causes changes in physical, biological and psychological conditions. These changes can lead to depression. Sensory stimulation in group therapy is used to provide sensory stimulation to the senses in order to express what is felt so it can help in reducing the symptoms of depression. This study aims to determine the effect of sensory stimulation group therapy on the level of depression seen from the Geriatric Depression Scale (GDS) score. The study was a one group pretest-posttest design with a sample size of 40. The research instrument used the GDS-30. Sensory stimulation group therapy was given 8 times. The characteristics of the research results were dominated by female samples, middle adulthood age category, non-working category and marital status still having a partner. Wilcoxon test p = 0.000 means p-value < a (0.05) indicates that sensory stimulation group therapy affects the GDS score. Sensory stimulation group therapy has an effect on reducing GDS scores because some of the activities provided are able to maintain individual sensory function and the implementation of group therapy has a positive effect on social life.
Pengaruh Progressive Muscle Relaxation terhadap Tingkat Insomnia pada Lansia di Panti Wredha Maria Sudarsih Badriyani, Ayu; Nurhidayah, Ninik
Jurnal Terapi Wicara dan Bahasa Vol. 2 No. 2 (2024): Juni 2024
Publisher : Politeknik Kesehatan Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59686/jtwb.v2i2.125

Abstract

Abstract Background: The elderly experience many changes that cause sleep pattern disturbances, namely insomnia. The technique used to treat insomnia nonpharmacologically is progressive muscle relaxation. Objectives: This study aims to determine the effect of progressive muscle relaxation on insomnia level of the elderly at Panti Wredha Maria Sudarsih. This study is quantitative research using pre-experimental design with one group pretest-posttest. The study was conducted in Panti Wredha Maria Sudarsih. The time of the study was conducted in April 2023-March 2024. Methods: Data collection methods are using interview, questionnaire, observation, and documentation. The number of samples was 27 respondents. The instrument used to measure insomnia level is the insomnia severity index. Progressive muscle relaxation is carried out for 20-30 minutes per session with a frequency of 3 times a week for 8 therapy sessions. The data analysis technique used paired sample t-test. The majority of the sample is old elderly with an age range of 75-90 years (63,0%), don’t have comorbidities (51,9%), and have educational levels, namely no school, junior high school graduate, and high school graduate (25,9%). Results: The results of data analysis obtained t=13,454, p=0,000. Conclusion: There is an effect of providing progressive muscle relaxation on insomnia level of the elderly at Panti Wredha Maria Sudarsih. Therefore, progressive muscle relaxation techniques are recommended in the elderly to reduce the level of insomnia. Keywords: Progressive Muscle Relaxation, Insomnia Level, Elderly
Hubungan Kemandirian Activity Daily of Living dengan Kepuasan Hidup Lansia Pedesaan Puspitosari, Aniek; Nurhidayah, Ninik
Jurnal Terapi Wicara dan Bahasa Vol. 4 No. 1 (2025): Desember 2025
Publisher : Politeknik Kesehatan Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59686/jtwb.v4i1.214

Abstract

Background: Independence in performing Activities of Daily Living (ADL) is a key indicator of quality of life among the elderly. Older adults who are able to carry out ADL independently tend to report higher levels of life satisfaction. However, rural areas have distinct social and environmental characteristics compared to urban settings, which may influence this relationship. Objectives: This study aims to examine the relationship between the level of ADL independence and life satisfaction among older adults living in rural areas of Karanganyar Regency. Methods: This research employed an analytical quantitative design with a cross-sectional approach. A total of 100 older adults were selected through purposive sampling from several villages in Karanganyar Regency. The instruments used were the Katz Index for ADL and the Satisfaction With Life Scale (SWLS) for measuring life satisfaction. Data were analyzed using the Cho-Square correlation test. Results: The results showed a significant relationship between ADL independence and life satisfaction among the elderly (p = 0.002; α < 0.05). Older adults who were independent in performing ADL tended to report moderate to high levels of life satisfaction compared to those who were not independent. Conclusion: There is a positive and significant relationship between independence in daily activities and life satisfaction among older adults in rural areas of Karanganyar Regency. Enhancing community-based assistance and rehabilitation programs can support elderly independence and improve their quality of life. Keywords: Aging, KATZ Index, Health community, Satisfaction of Life
Impact of Interventions with Modified Snake Ladder Games on Cognitive Abilities and Reducing Cognitive Decline in Aging Puspitosari, Aniek; Nurhidayah, Ninik; Anggit Jiwantoro, Yudha; Puput Dinda Kurniawan, Ganesa
Jurnal Keterapian Fisik Jurnal Keterapian Fisik Volume 9 Issue 2 Year 2024
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jkf.v9i2.455

Abstract

Background: Aging is the process by which humans slowly lose the capacity of their tissue to improve. Elderly people experience physical, mental, and social decline as well as a decrease in cognitive function. To maintain cognitive abilities, interventions in the form of cognitive activities are needed. The purpose of this study was to determine the effect of a cognitive game in the form of a modified Indonesian version of the Snakes and Ladders board game on cognitive abilities. Methods: This research is quantitative research with a pre-experimental design with one group pre-post test. The sampling technique used was purposive sampling with a sample size of thirty people. The instrument used was the MoCA-Ina. The cognitive game Modified Snakes & Ladders Indonesian version was carried out in 8 sessions over 18 weeks. Data analysis using paired t-test. Results: The research sample shows that the characteristics of age are dominated by female middle-aged elderly, and the characteristics of the sample with a final elementary school education are 14 people. Paired t-test results Sig. (2-tailed) = 0.000, which means p-value <0.05. It shows that a cognitive game in the form of a modified Indonesian version of the Snakes and Ladders board game has an effect on cognitive abilities. Conclusion: The modified Indonesian version of the Snake Ladder Game is one of the board games used in activity therapy that can be used for cognitive function in the elderly.
Pengaruh Terapi Hortikultura terhadap Tingkat Stres Lanjut Usia Pratama, Afizal Yusa; Nurhidayah, Ninik
Jurnal Terapi Wicara dan Bahasa Vol. 4 No. 1 (2025): Desember 2025
Publisher : Politeknik Kesehatan Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59686/jtwb.v4i1.261

Abstract

Background: Elderly is someone who enters the age of 60 years and over and experiences the aging process which results in physical, cognitive, emotional, social, and sexual changes that trigger stress in the elderly. Horticultural therapy is one of the effective nonpharmacological interventions to overcome stress problems. Objectives: The purpose of this study was to determine the effect of horticultural therapy on elderly stress levels. This type of research is quantitative research using a pre-experimental design with one group pretest-posttest. This research was conducted in RW 08 Sumber Village, Trucuk District, Klaten Regency. Methods: Data collection methods were interviews, questionnaires, observation, and documentation. The sampling technique used was purposive sampling with asample size of 30 respondents. The instrument used to measure stress levels was the Perceived Stress Scale (PSS). The majority of the research sample was in the elderly category with an age range of 60-74 years (96.7%), female (56.7%), married (76.7%), and had an elementary education level (53.3%). %). Results: The results of data analysis obtained t=7.763, p=0.000. There is an effect of giving horticultural therapy on the stress level of the elderly. Conclusion: Based on the results of this study, horticultural therapy is an effective way to overcome stress problems in the elderly. Keywords: Horticultural Therapy, Stress level, Elderly.
Sensory Stimulation Activities Improving Quality of Life of Elderly People in Elderly Communities Aniek Puspitosari; Ninik Nurhidayah
Jurnal Penelitian Pendidikan IPA Vol 9 No 12 (2023): December
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9i12.5572

Abstract

The aging process has an impact on social, economic and health aspects of life. The presence of elderly people with all health problems causes a decrease in quality of life. One effort to overcome physical health problems, especially sensory organs, is by providing sensory stimulation activities to the elderly. Sensory stimulation activities by stimulating gustatory/oral motor, visual, olfactory, tactile, auditory, vestibular and proprioceptive. This study aims to determine the effect of providing sensory stimulation activities on the quality of life of the elderly. The research method was a pre-experimental one group pretest-posttest design with a sample size of 44 elderly people in the elderly community in RW 8 area of ​​Kemiri Village, Kebakkramat, Karanganyar. Intervention by providing 10 sensory stimulation activities. Quality of life is measured by the World Health Organization Quality of Life (WHOQOL-BREF) before and after 8 section. The data analysis method uses Paired Sample T Test. The results showed Paired sample t-test Asmyp Sig. (2-tailed) = 0.000, which means that the p-value < α (0.05), which means that the Sensory Stimulation activity intervention has an effect on the quality of life of the elderly in the elderly community in RW 8 area of ​​Kemiri Village, Kebakkramat, Karanganyar.
Co-Authors Aniek Puspitosari Annisa Aulia Rachma Badriyani, Ayu Cembun, Cembun Dian Ayu Anggraeni, Ni Putu Pratama, Afizal Yusa Puput Dinda Kurniawan, Ganesa Wajihan, Zakiatul Wawan Ridwan Mutaqin Wijayanti, I Gusti Ayu Sri Puja Warnis Yudha Anggit Jiwantoro Yusni Ayu Adi Susanti