Andun Sudijandoko
Universitas Negeri Surabaya

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Identifikasi dan Analisis Pengetahuan Mahasiswa Ilmu Keolahragaan Angkatan 2019 Terhadap Olahraga Tradisional Indonesia Ferry Kusuma; Andun Sudijandoko
Indonesian Journal of Kinanthropology (IJOK) Vol 2 No 1 (2022)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2003.92 KB) | DOI: 10.26740/ijok.v2n1.p1-10

Abstract

Background: The purpose of this study was to determine the knowledge of the 2019 class of sports science students towards Indonesian traditional sports. Methods: This type of research uses quantitative descriptive, using survey methods and the way the data is collected the researchers use google form media to assist students in filling out questionnaires. Results: Students' knowledge of traditional Indonesian sports is in the high category. Conclusions: Based on the results of the research that has been carried out and the results of the discussion above, the following conclusions can be put forward: Students of Sports Science class 2019 against Indonesian traditional sports in the category of knowledge distribution: very high at 3%, high category at 38%, moderate category at 32 %, the low category is 15%, the very low category is 12%. Student of Sports Science class of 2019. In this study it can also be concluded that his understanding of traditional Indonesian sports is in the high category with a percentage of 38%. And very high at 3%.
Peningkatan Kebugaran Jasmani Melalui Pemberian Olahraga Masyarakat Senam Aerobik Mix pada Masyarakat Dusun Morkolak Barat Desa Kramat Kecamatan Bangkalan Anintya Sada Rosandi; Andun Sudijandoko
Indonesian Journal of Kinanthropology (IJOK) Vol 2 No 1 (2022)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1764.761 KB) | DOI: 10.26740/ijok.v2n1.p11-17

Abstract

Background: : The purpose of this study was to socialize and exercise the community and to determine the effect of mixed aerobic exercise on increasing the physical fitness of the people of West Morkolak Hamlet, Kramat Village, Bangkalan District. Methods: This study includes a pre-experiment with One Group Pretest-Posttest Design. The research subjects were 31 people who were given mixed aerobic exercise treatment and their physical fitness was measured before and after being treated with the Multistage Fitness Test. The pre-test and post-test data were analyzed using paired t-test. Results: The results showed that there was a significant effect on the provision of mixed aerobic exercise on the physical fitness of the people of West Morkolak Hamlet, Kramat Village, Bangkalan District (sig <0.05) and an increase in physical fitness from 24.606 to 27.513. Conclusions: So, it can be concluded that mixed aerobic exercise can provide an effective and significant influence on the women of the West Morkolak community, Bangkalan Regency.