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Evaluasi Program Pembinaan Olahraga Tenis Lapangan di Kabupaten Sekadau Perani, Ilham; Maksum, Henry; Daryanto, Zusyah Porja
Journal Sport Academy Vol. 1 No. 2 (2022): December 2022
Publisher : Universitas PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jsa.v1i2.35

Abstract

Abstract This study aims to evaluate (1) context which includes the dissemination of information, government and community support, availability of human resources (2) Input includes the selection of athletes, coaches and assistant coaches, feasibility of facilities and infrastructure, financing the implementation of coaching programs (3) Process includes the implementation of training programs, promotion and degradation systems, coordination, welfare, and transportation, (4) Product includes the success of coaching programs, regional achievements, and regional achievements, national and international achievements. The approach used in this program evaluation research is the CIPP Model (Stufebeam's) in terms of the Context, Input, Process and Product stages. The evaluation research method uses a mixed or elective design. This research resulted in the findings (1) The context of the tennis field coaching program in Sekadau Regency is already in good condition (43%), (2) The input of the tennis field coaching program in Sekadau Regency is already good (58%). (3) The process of the tennis sport coaching program which was implemented in general has been going well (42.8%). (4) The product of the tennis sports coaching program is good (45%). It can be concluded that overall the coaching program is not good (52.8%). The conclusions from the results of the study are that the context, the quality of the inputs, processes and products of tennis sports coaching in Sekadau Regency are already in good condition.
Upaya Meningkatkan Keterampilan Tolak Peluru Melalui Modifikasi Alat untuk Siswa Menegah Pertama Marsianus; Maksum, Henry
Journal Sport Academy Vol. 2 No. 2 (2023): December 2023
Publisher : Universitas PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jsa.v2i2.103

Abstract

The purpose of this study is to determine the improvement of shot put skills among 8th grade students at SMP Negeri 1 Tebas, Sambas Regency, through the use of modified equipment in physical education. This research employs the action research method following the Kemmis and McTaggart model, which includes four stages: planning, implementation, observation, and reflection. The instruments used in this study are shot put skill tests and observations. The results show that modifying the equipment can enhance students' shot put skills. In the first cycle of action, 20 students (56%) passed the Minimum Competency Criteria (KKM) for the shot put skill test, compared to only 8 students (24%) in the pre-cycle. Furthermore, in the second cycle, 29 students (85%) passed the test. Therefore, modifying the equipment can significantly improve students' shot put skills.
Apakah Asupan Gizi Makro Mahasiswa Olahraga Telah Sesuai ? Samodra, Y. Touvan Juni; Maksum, Henry; Akbar, Ridho Juli; Riri, Anastasia Natalia; Deo, Klaudius
Jurnal Pendidikan Kesehatan Rekreasi Vol. 11 No. 2 (2025): Juni 2025
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi FKIP Universitas PGRI Mahadewa Indonesia bekerjasama dengan Asosiasi Prodi Olahraga Perguruan Tinggi PGRI (APOPI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59672/jpkr.v11i2.5067

Abstract

Asupan gizi makro bagi mahasiswa olahraga sangat penting mengingat perkuliahan teori dan praktek setiap minggunya. Kekurangan asupan gizi makro akan berdampak kurang baik terhadap keberhasilan belajar. Pemenuhan gizi makro setidaknya menjadi cerminan pengetahuan dan praktek nyata dari penerapan ilmu gizi secara individu. Penting untuk diketahun ketercukupan yang terjadi sebagai salah satu refleksi. Penelitian ini bertujuan untuk mengetahui pemehunan asupan gizi makro pada mahasiswa. Sampel penelitian ini mengambil sampel 29 mahasiswa Pendidikan kepelatihan olahraga FKIP Universitas Tanjungpura Pontianak. Pengambilan data dipergunakan pengisian food activity recall, selama 3 hari. Analisis dengan menggunakan statistic deskriptif. Hasil penelitian menunjukkan bahwa dalam pemenuhan giz makro karbohidra ternyata berstatus 59% belum terpenuhi, 31% terpenuhi dan 10% berlebih. Protein berstatus 21% belum terpenuhi, 42% terpenuhi dan 37% berlebih dan yang terakhir Lemak 42 belum terpenuhi, 34% terpenuhi dan 24% berlebih. Sehingga kisaran persentase kurang terpenuhi antara dengan rerata kasar berkisar 40% gizi makro belum terpenuhi dan selebihnya telah terpenuhi dan bahkan berlebih, terutama protein mengalami kelebihan yang cukup besar. Berdasarkan hasil penelitian ini dapat memberikan saran untuk menjaga asupan gizi makro, makan bukan hanya sekedar kenyang. Kedua perlu ditingkatkan kesadaran kandungan nilai nutrisi yang masuk dengan pemahaman terhadap perhitungan yang dilakukan, software seperti nutrie survey dapat sebagai salah satu yang direkomendasikan.