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Elderly Exercises and Finger Grip Relaxation to Reduced Blood Pressure Indra Ruswadi; Masliha
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8408

Abstract

The elderly experience a phase of decline in all body organ functions, such as social, physical, psychological and emotional abilities which become increasingly weakened so that the elderly become vulnerable. fights various diseases, including hypertension. Elderly exercise and finger grip relaxation are non-pharmaceutical therapies that are believed to lower blood pressure. This study aims to determine the effect of elderly exercise and finger grip relaxation on reducing blood pressure. The research design used was a quasi-experimental nonequivalent control group pre-post test design. The research sample consisted of 114 respondents who were divided into 3 groups of 38 respondents each, with inclusion criteria: Elderly people suffering from hypertension, minimum age 60 years, currently taking antihypertensive medication, blood pressure >140/90 mmHg, able to participate in gymnastics movements. / can move the whole body, does not smoke and is not obese. Group selection used consecutive sampling techniques. The research location was carried out in the Cantigi Community Health Center working area and the Wilcoxon and Mann Whitney tests were used to analyze this research data. Research results: systolic and diastolic blood pressure before and after the test in the control group (systolic p = 0.480 and diastolic p = 0.301), systolic and diastolic blood pressure before and after the test in the exercise group (systolic p and diastolic p = 0.001), as well as relaxation of finger grip on a decrease in blood pressure (systolic p = 0.001 and p = 0.012 diastolic). The difference in systolic and diastolic blood pressure after elderly exercise and finger grip relaxation shows that elderly exercise produces lower diastolic blood pressure results compared to finger grip relaxation (diastolic p = 0.015 and 0.005). Conclusion: elderly exercise and finger grip relaxation have an effect on reducing blood pressure and elderly exercise produces lower diastolic blood pressure results compared to finger grip relaxation (diastolic p = 0.015 and 0.005).
Liraku Sehat (Lindungi Rahimku, Selamatkan Hari Tuaku) Melalui Penyuluhan Dengan Penggunaan Booklet Masayu Menampik (Mari Masyarakat Indramayu Mencegah Kanker Servik) Di Desa Losarang Indramayu Masliha Masliha; Sariah, Sariah
Jurnal Pengabdian Kepada Masyarakat Vol. 1 No. 4 (2022): Desember: Jurnal Pengabdian Kepada Masyarakat
Publisher : Sekolah Tinggi Pastoral Kateketik Santo Fransiskus Assisi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jpkm.v1i4.63

Abstract

Saat ini, kanker leher rahim menjadi kanker terbanyak pada wanita Indonesia yaitu sekitar 34% dari seluruh kanker pada perempuan dan sekarang 48 juta perempuan Indonesia berisiko mendapat kanker leher rahim. Salah satu cara untuk meningkatkan pengetahuan masyarakat dengan memberikan Pendidikan Kesehatan kepada masyarakat tentang kanker serviks dan dapat menganjurkan melakukan pemeriksaan IVA Test sebagai tindakan skrining sedini mungkin. Tujuan PKM yaitu: Meningkatkan tingkat pengetahuan ibu tentang kanker serviks dan membuka kesadaran diri perempuan untuk melakukan deteksi dini kanker serviks. Metode yang digunakan dengan melakukan penyuluhan Kesehatan pada sasaran sebanyak 33 ibu yang berusia 40 s.d 50 tahun.Hasil ; Meningkatnya pengetahuan tentang bahaya kanker serviks, tanda- tanda kanker serviks pada pasangan usia subur dan meningkatnya kesadaran masyarakat untuk melakukan deteksi dini kanker serviks. Kesimpulan: Kegiatan pengabdian kepada masyarakat dengan kegiatan Pelaksanaan Liraku Sehat (Lindungi Rahimku, Selamatkan Hari Tuaku) Melalui Penyuluhan dengan penggunaan Booklet Masayu Menampik (Mari Masyarakat Indramayu Mencegah Kanker Serviks).
Penerapan Pendidikan Kesehatan Fisik dan Mental Dengan Pendekatan Saintifik Booklet Yoga Fital Kuat (Ayo Jaga Kesehatan Fisik dan Mental dengan Berperilaku Sehat) Dalam Upaya Meningkatkan Kesehatan Masyarakat Indra Ruswadi; N. Yulianingsih; Nafisah Itsna Hasni; Masliha Masliha
Faedah : Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia Vol. 1 No. 3 (2023): Agustus : Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia
Publisher : FKIP, Universitas Palangka Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59024/faedah.v1i3.242

Abstract

Measures to prevent disease, personal hygiene, choosing food, sanitation, and so on. Should be done with a healthy behavior. In order for the public to understand healthy behavior, it is carried out by applying the Strong Fital Yoga Booklet Scientific Media (Let's Take Care of Physical and Mental Health by Behaving Healthy). The purpose of the Community Service activities is so that PKK cadres in Eretan Kulon Village, Kandanghaur District, Indramayu Regency understand: 1) How to maintain Physical and Mental Health by Behaving Healthy, 2) How to use the Strong Fital Yoga Booklet (Let's Take Care of Physical and Mental Health by Behaving Healthy ), 3) How to educate the public about the importance of maintaining physical and mental health. The method used in PKM activities is carried out through training on the importance of maintaining physical and mental health by healthy behavior as well as explaining how to use the Booklet entitled Strong Fital Yoga with the mentoring model. Results: Availability of supporting media for PKM in the form of a Strong Fital Yoga Booklet, Implementation of training and outreach especially related to the use of a Strong Fital Yoga Booklet. There are HKI documents and reporting. Conclusion: PKM activities run smoothly and there is positive support from partners, Partnerships run well and smoothly and partners are happy to accept the booklet innovation product entitled Yoga Fital Strong. Recommendation: Partners should provide health education to the community both at the Posyandu and outside the Posyandu, paying attention not only to the physical aspect but also to the mental problems, this is because being healthy is not only seen from the physical aspect but also the mental and other aspects.
PENURUNAN INTENSITAS NYERI DENGAN MASASE KLASIK PADA PEREMPUAN DENGAN KANKER PAYUDARA YANG MENJALANI KEMOTERAPI Masliha Masliha; Irna Nursanti; Giri Widagdo
Jurnal Persatuan Perawat Nasional Indonesia (JPPNI) Vol 5, No 2 (2020)
Publisher : Persatuan Perawat Nasional Indonesia (JPPNI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32419/jppni.v5i2.229

Abstract

Kanker payudara memberikan masalah ketidaknyamanan klien, dimana klien akan mengalami nyeri sedang atau continue sehingga dapat menurunkan kualitas dan produktifitas hidupnya. Tujuan penelitian: Penelitian ini bertujuan untuk mengetahui pengaruh pijat klasik terhadap intensitas nyeri pada klien perempuan dengan kanker payudara yang menjalani kemoterapi. Metode: Desain penelitian kuantitatif dengan metode quasi-experimental dengan pendekatan one-group pretest dan posttest without control. Penelitian ini melibatkan sampel sebanyak 26 orang. Intervensi yang dilakukan berupa masase klasik, pada bagian area punggung bagian atas, bahu, kedua tangan sampai punggung tangan.  Masase klasik ini dilakukan 10-15 menit. Instrumen menggunakan Numeric Rating Scale. Analisis data menggunakan uji statistik paired T test dengan tingkat signifikansi 0,05 dan tingkat kepercayaan 95%. Hasil: Didapatkan sebagian besar responden mengalami nyeri berat (73,1%). Setelah diberikan intervensi, responden mengalami penurunan intesitas nyeri sedang (88,5%). Hasil analisis menunjukkan ada hubungan yang signifikan pemberian masase klasik dengan penurunan intesitas nyeri (p-value 0,000). Diskusi: Pemberian masase klasik merangsang pengeluaran hormon endorfin yaitu hormon yang merupakan penekan atau penghilang rasa nyeri alami sehingga menurunkan intensitas nyeri. Kesimpulan: perlunya menciptakan rasa aman dan nyaman bagi pasien kanker payudara selama menjalani kemoterapi, salah satunya dengan pemberian masase klasik. Bagi pihak rumah sakit dapat membuat kebijakan dimana pada pasien kanker payudara sebelum mendapatkan obat penghilang nyeri dilakukan tindakan masase klasik untuk mengurangi efek samping zat kimia jika obat penghilang nyeri tersebut diminum terus menerus.Kata Kunci: kanker payudara, masase klasik, nyeri.Reducing Pain Intensity with Classical Massage in Women with Breast Cancer Receiving ChemotherapyABSTRACTBreast cancer makes clients uncomfortable, due to which they will experience moderate or continuous pain. As a result, quality and productivity of their life decline. Objective: This research aims to reveal the effect of classical massage on pain intensity in female clients with breast cancer receiving chemotherapy. Methods: It employed a quantitative research design using a quasi-experimental method with a one-group pretest and posttest without control approach. It involved a sample of 26 people. The intervention was given in the form of classical massage on the upper back area, shoulders, both hands to the back of the hand. The classic massage was performed for 10-15 minutes. The instrument used a Numeric Rating Scale. Data were analyzed using statistical paired T test with a significance level of 0.05 and a 95% confidence level. Results: Most of the respondents experienced severe pain (73.1%). After the intervention was given, pain intensity decreased to a moderate pain (88.5%). The results of the analysis indicated that there was a significant correlation between classical massage and a decrease in pain intensity (p-value 0.000). Discussion: Giving classical massage stimulates the release of endorphins, hormones for natural pain suppressants or pain relievers, which then reduce pain intensity. Conclusion: It is necessary to create a sense of security and comfort for breast cancer patients during chemotherapy, one of which is by giving classical massage. The hospital can make a policy that breast cancer patients should receive classical massage before getting painkillers to reduce the side effects of chemicals if the painkillers are taken continuously.Keywords: breast cancer, classical massage, pain.
HUBUNGAN EFIKASI DIRI DENGAN TINGKAT KECEMASAN MAHASISWA D3 KEPERAWATAN MENGHADAPI UJIAN AKHIR : THE RELATIONSHIP OF SELF-EFFICIENCY WITH ANXIETY LEVEL OF NURSING D3 STUDENTS FACING THE FINAL EXAMINATION Indra Ruswadi; Masliha Masliha; Evi Supriatun
Jurnal Ilmiah Kedokteran dan Kesehatan Vol. 1 No. 2 (2022): Mei: Jurnal Ilmiah Kedokteran dan Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/klinik.v1i2.543

Abstract

The final exam, on the one hand makes students happy, especially nursing students, because soon they will be finished through a long period as a student, where students feel free from all duties and obligations, both on campus and when practicing in practice areas (Hospitals, Community Health Centers and Community) , but on the other hand, the existence of this final exam for some students can cause anxiety because they are worried that they will not pass. The purpose of the study was to determine the relationship between self-efficacy and anxiety levels of D3 Nursing students facing the final exam. This type of research is quantitative using a cross-sectional study approach and data analysis using the chi square statistical test. The research population was all final year students of the Polindra D3 Nursing Study Program as many as 42 students and the sample used the total population. The results showed that the chi square statistical test obtained p value 0.000 <0.05, meaning Ho was rejected. Conclusion: there is a significant relationship between Self-Efficacy and Anxiety Levels of D3 Nursing Students Facing Final Exams. Before the final exam, students should increase their self-efficacy by studying with others or increasing their interest in the final exam so as to reduce anxiety.
Pengaruh Program Pemberdayaan Ibu Hamil di Komunitas Terhadap Kepatuhan Antenatal Care: Studi Pre-Eksperimental Masliha Masliha
Jurnal Ilmiah Kedokteran dan Kesehatan Vol. 4 No. 2 (2025): Mei : Jurnal Ilmiah Kedokteran dan Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/klinik.v4i2.3884

Abstract

The expecting mother's participation in antenatal checkups can assist in maintaining the wellness of both the mother and the fetus. Nonetheless, Lower compliance shows an inadequate level of care in society. Objective: This study aims to evaluate the impacts of the pregnant women empowerment program on antenatal care compliance under the Jatisawit Health Center working area, Jatibarang District, Indramayu Regency. Method: One group pre-experimentation was the design for this study, consisting of pre-test and post-test. A total of 40 pregnant women were selected as the sample using purposive sampling. Questionnaires were instruments to gather information, while the Wilcoxon test was employed to analyze data. Results: Improvements in compliance with antenatal care examinations and respective empowerment program participation showed a significant result with a p-value of 0.000 (p <0.05). Conclusion: The pregnant women empowerment program improved compliance with antenatal care. The program should be expanded as it promotes better maternal health education and preventive health measures within the community.
The Effect of Breastfeeding Counseling on Exclusive Breastfeeding Practices Among Postpartum Mothers: A Quasi-Experimental Study Masliha; Weni Apriyani
PROFESSIONAL HEALTH JOURNAL Vol. 8 No. 1 (2026)
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v8i1.1373

Abstract

Introduction: Exclusive breastfeeding remains a global health priority, yet its practice is often suboptimal, particularly in developing countries. Despite widespread awareness campaigns, many mothers discontinue exclusive breastfeeding before six months, leading to increased risks of infant morbidity and mortality. Maternity nurses play a vital role in bridging the gap by providing education, counseling, and support from the antenatal to the postpartum period. This study aimed to analyze the effect of breastfeeding counseling on exclusive breastfeeding practices among postpartum mothers. Methods: A quasi-experimental study with a pre–post design was conducted in the working area of Jatisawit Community Health Center, Jatibarang District. A total of 70 postpartum mothers (35 in the intervention group and 35 in the control group) were recruited through purposive sampling. The intervention group received structured breastfeeding counseling, while the control group received routine maternal care. Data were collected using a validated questionnaire and observation checklist, then analyzed using descriptive and inferential statistics. Ethical approval was obtained from the relevant ethics committee. Results: The findings revealed significant differences between the two groups. Mothers in the intervention group demonstrated higher adherence to exclusive breastfeeding practices compared to the control group. Counseling improved mothers’ knowledge, attitudes, and confidence, which translated into consistent exclusive breastfeeding behavior. Discussion and Suggestion: This study supports the evidence that breastfeeding counseling is an effective nursing intervention to promote exclusive breastfeeding. It highlights the essential role of maternity nurses as educators and supporters. Strengthening structured, continuous, and community-based counseling is recommended to improve breastfeeding practices. Future research should explore long-term outcomes and incorporate socio-cultural determinants to design more contextually relevant interventions.