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The Relationship Between Body Mass Index and Hamstring Muscle Flexibility of Japanan Club Taekwondo Athletes Selly Omega Dila Teju; Gabriel Wanda Sinawang
PROMOTOR Vol. 6 No. 6 (2023): DESEMBER
Publisher : Universitas Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/pro.v6i6.506

Abstract

An essensial for taekwondo athletes’ performance is flexibility. A nice example of hamstring flexibility is the action of kicking over the head. However, the body’s fat content can restrict this flexibility by limiting the joints’ range of motion. Taekwondo practitioners therefore need to demonstrate their flexibility and body mass index well. This study sought to ascertain how taekwondo athletes’ body mass index and hamstring muscle flexibility related to each other. This study design employs a correlation design in non-experimental quantitave research. The Active Knee Extension Test is used to measure hamstring flexibility, and weight scales and meters are used to calculate body mass index. Result: The Rank Spearman correlation test returned a value of p= 0,869 (p>0,05), indicating that there is no meaningful relationship between hamstring flexibility and body mass index in taekwondo practitioners. Conclusion : Among taekwondo athletes, there is no discernible correlation between hamstring flexibility and body mass index.
Edukasi Tentang Kesehatan Gigi Dengan Media Poster Pada Anak Usia Prasekolah Lestarina, Ni Nyoman Wahyu; Teju, Selly Omega Dila; Suadnyani, Ni Ketut
BERBAKTI : Jurnal Pengabdian Kepada Masyarakat Vol 2 No 1 (2024): BERBAKTI: Jurnal Pengabdian Kepada Masyarakat | May 2024
Publisher : Fakultas Keguruan dan Ilmu Pendidikan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30822/berbakti.v2i1.3269

Abstract

Kurangnya kesadaran dan pengetahuan anak serta orang tua mengenai kesehatan gigi, dapat meningkatkan kejadian karies gigi pada anak. Tujuan dari kegiatan pengabdian masyarakat ini adalah untuk memberikan pengetahuan serta ketrampilan mengenai kesehatan gigi. Kegiatan pengabdian Masyarakat dilakukan di TK Santa Elisabeth dan diikuti oleh 21 orang siswa yang terdiri dari 8 siswa TK A dan 13 siswa TK B. Hasil kegiatan didapatkan, dari 8 siswa TK A didapatkan sebanyak 7 (82,5%) siswa dapat memahami dengan baik dan dapat mempraktekkan kembali langkah-langkah menggosok gigi dengan benar serta dari 13 siswa TK B didapatkan sebanyak 10 anak (91%) mampu mempraktekan langkah- langkah menggosok gigi dengan benar. Salah satu cara yang dapat dilakukan untuk mendorong kesehatan gigi anak adalah dengan memberikan nasihat kepada orang tua mengenai cara menjaga Kesehatan mulut serta kebiasaan menyikat gigi secara teratur pada anak. Seluruh kegiatan PKM dapat berjalan dengan baik dan lancar.
Pendidikan Kesehatan Gigi Dan Mulut Pada Anak Usia PAUD Sinawang, Gabriel Wanda; Teju, Selly Omega Dila; Prasanti, Anastasia Nimas
Patria : Jurnal Pengabdian Kepada Masyarakat SPECIAL ISSUE - SENDIMAS IX
Publisher : Universitas Katolik Soegijapranata

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24167/patria.v1i1.12730

Abstract

Abstrak: Karies gigi adalah salah satu permasalahan yang masih sering ditemukan pada anak usia dini. Pemberdayaan kesehatan gigi dan mulut pada anak usia dini sangat penting dan membutuhkan kerja sama orang tua dan tenaga kesehatan dalam proses belajar menyikat gigi. TK Among Siswa merupakan salah satu tempat pendidikan anak usia PAUD (Pendidikan Anak Usia Dini) yang berlokasi di Surabaya.  Tujuan pemberian edukasi praktik perawatan gigi dan mulut pada anak usia PAUD diharapkan menjadi bekal pengetahuan untuk dapat diterapkan selama proses pertumbuhan dan perkembangan anak usia dini terutama dalam peningkatan kesehatan gigi dan mulut. Kegiatan pemberian edukasi kesehatan gigi dan mulut dilakukan melalui praktik demonstrasi menggosok gigi. Hasil dari kegiatan pemberian edukasi dengan metode demonstrasi, menghasilkan peningkatan pengetahuan dan tindakan siswa dalam melakukan tahapan menggosok gigi dengan baik dan benar. Para siswa antusias dan bersemangat dalam mengikuti kegiatan edukasi dan demonstrasi menggosok gigi dan mulut. 
EDUKASI TENTANG PENANGANAN CEDERA AKUT PADA ANAK DENGAN METODE PRICE PADA GURU PENDIDIKAN ANAK USIA DINI Teju, Selly Omega Dila; Lestarina, Ni Nyoman Wahyu; Suadnyani, Ni Ketut
Jurnal Abdimas Musi Charitas Vol. 9 No. 1 (2025): Jurnal Abdimas Musi Charitas Volume 9, Nomor 1, Juni 2025
Publisher : Universitas katolik Musi Charitas

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32524/jamc.v9i1.1415

Abstract

Purpose: This community service activity aimed to enhance early childhood education teachers’ knowledge and skills in handling acute injuries in children using the PRICE method (Protection, Rest, Ice, Compression, Elevation). The goal was to provide practical and preventive health education tailored for school-based injury response. Design/Methodology/Approach: The activity was carried out through direct education and demonstration sessions involving early childhood education teachers in Surabaya. Educational media, including posters and leaflets, were used to deliver the material. Demonstrations were conducted to simulate the application of the PRICE method in handling common school injuries. Findings: The results showed a significant improvement in participants’ understanding of acute injury management. Teachers actively engaged in the simulation and expressed increased confidence in applying the PRICE method when injuries occur in school environments. Practical Implications: This training is expected to improve the readiness of school staff to respond to minor injuries, thereby reducing potential complications and promoting child safety in early education settings. Originality/Value: The activity contributes to increasing health literacy among non-medical education professionals. It bridges the gap between theory and practice in first aid for children, especially in environments with limited access to immediate medical assistance.
Differences in Eating Behavior of School Children Based on Nutritional Status Purnama, Ni Luh Agustini; Teju, Selly Omega Dila; Wahyuni, Lusia Dwi Sri
Babali Nursing Research Vol. 6 No. 2 (2025): April
Publisher : Babali Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37363/bnr.2025.62483

Abstract

Introduction: School-age children begin to develop eating behaviors that are independent of parents. Children have the freedom to do activities outside more signs of parental supervision and often eat unhealthy foods such as sweet snacks or light meals. The problem of school children's nutrition is a double burden, in addition to the problem of malnutrition at the same time the problem of overnutrition is increasing. The purpose of this study was to identify differences in eating behavior of school children based on nutritional status. Methods: The research design used was comparative. The research subjects were 137 students at elementary school of Pagerwojo Buduran Sidoarjo who met the inclusion criteria. Eating behavior was measured using the Children's Eating Behavior Questionnaire (CEBQ). Children's nutritional status was assessed based on the weight-for-height indicator (BW/TB) compared to the Z-score standard. Results: The results showed that 71.5% of school-age children had a tendency of eating behavior   food approach. A total of 59.9% were in normal nutritional (Z-score IMT/U).  The mean value in the food avoidance dimension shows the highest value in thinness and the lowest value in obese. Kruskal-Wallis test showed that there was a difference in the average score of approach behavior between the four categories of children's nutritional status (p=0.027). There is a difference in the average score of food aviodance behavior between the four categories of children's nutritional status (0.007). Conclusion: There are differences in eating behavior in children with undernutrition, good nutrition, overnutrition and obesity.
Implementasi Efektifitas Pelvic Floor Exercise Untuk Menurunkan Frekuensi Berkemih Pada Lansia Dila Teju, Selly Omega; Sinawang, Gabriel Wanda; Prasanto, Anastasia Nimas
Lamahu: Jurnal Pengabdian Masyarakat Terintegrasi Vol 2, No 2: August 2023
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34312/ljpmt.v2i2.21249

Abstract

Pelvic floor exercise in the elderly plays a crucial role as a simple intervention that can be independently performed at home, aiming to address the issue of increased urinary frequency due to the decline in musculoskeletal and urinary physiological functions caused by the weakening of the sphincter muscles. In this effort, the activity aims to raise awareness about the importance of pelvic floor muscle exercises to reduce urinary frequency and the risk of urinary incontinence in the elderly. The implementation of this activity focuses on the area of the Healthy Elderly Integrated Service Post (Posyandu Lansia Sehat), with the goal of directly involving the elderly in maintaining their health quality. Community service projects employ a participatory approach through lectures, debates, demonstrations, and direct re-demonstrations to expand older people's understanding of pelvic floor exercises. One method for analyzing and assessing the degree of knowledge among older people is questionnaires. Conclusion community service activities carried out in the Jelidro community regarding pelvic floor exercise to reduce urinary frequency in older people can be understood by the percentage of 74% of questionnaire results. It can be done independently at home to maintain the physiological function of the pelvic muscle.
KARAKTERISTIK FAKTOR RESIKO DAN TINGKAT RESIKO STROKE BERDASARKAN STROKE RISK SCORE CARD PADA LANSIA Dila Teju, Selly Omega; Lestarina, Ni Nyoman Wahyu; Suadnyani, Ni Ketut
Jurnal Penelitian Keperawatan Vol 10 No 2 (2024): Jurnal Penelitian Keperawatan
Publisher : STIKES RS Baptis Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32660/jpk.v10i2.761

Abstract

Stroke merupakan penyebab kematian nomer dua dan penyebab kecacatan nomer tiga di seluruh dunia. Organisasi kesehatan dunia (WHO) menyatakan seseorang terkena stroke setiap 45 detik dan kematian akibat stroke terjadi setiap 4 detik. Stroke dipengaruhi oleh beberapa faktor yaitu yang dapat dimodifikasi dan tidak dapat dimodifikasi. Oleh karena itu, penting untuk mengetahui faktor resiko stroke dan menggunakan SRSC untuk menilai faktor resiko tersebut guna menentukan tingkat keparahannya. Tujuan penelitian ini adalah untuk mengetahui gambaran faktor resiko stroke dan tingkat resiko stroke mengunakan stroke risk score card (SRSC) pada lansia. Metode penelitian yang digunakan adalah penelitian deskriptif. Sampel yang digunakan adalah lansia di Kelurahan Darmo Kecamatan Wonokromo Surabaya sebanyak 34 orang. Hasil penelitian menunjukkan hasil stroke risk score card (SRSC) didapatkan untuk kategori resiko tinggi 22,9% sebanyak 8 orang, kategori waspada 25% sebanyak 9 orang, dan kategori resiko rendah 51,4% sebanyak 18 orang lansia.
Peningkatan Perilaku Sleep Hygiene Untuk Mencegah Gangguan Tidur Pada Remaja Di SMKN 4 Negara Purnama, Ni Luh Agustini; Teju, Selly Omega Dila; Wahyuni, Lusia Dwi Sri
Jurnal Abdimas Kesehatan (JAK) Vol. 8 No. 1 (2026): Januari
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v8i1.971

Abstract

Sleep disorders are a problem experienced by teenagers at SMKN 4 Negara.Teenagers say that they only sleep for about 5 hours a day. They also mention that their pre-sleep habits or when they have trouble falling asleep include using their phones, even placing their phones on the bed while they sleep. They reveal that sometimes they stay online until late at night, whether it’s playing games, watching movies, or engaging in social media activities, which leads to difficulty sleeping and restless sleep, resulting in feeling unrefreshed and even dizzy upon waking up in the morning. The objective of this community service initiative is to assist students in enhancing their knowledge and strategies to improve sleep hygiene, thereby preventing sleep disorders among adolescents. Efforts to enhance adolescents' knowledge of proper sleep hygiene through health education and guidance are implemented to monitor students in carrying out the initiatives undertaken. The target audience for this community service activity is the 33 students at SMKN 4 Negara. Health education activities were conducted online via zoom meetings using audiovisual materials and booklets, followed by mentoring over a four-week period. Based on the results of pre-test and post-test evaluations, there was an improvement in knowledge and sleep hygiene behavior to prevent sleep disorders among adolescents
Hubungan Antara Aktifitas Fisik dengan Nyeri Haid (Dysmenorrhea) pada Remaja Putri Dila Teju, Selly Omega; Purnama, Ni Luh Agustini; Wahyuni, Lusia Dwi Sri
Malahayati Nursing Journal Vol 8, No 3 (2026): Volume 8 Nomor 3 (2026)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/mnj.v8i3.22316

Abstract

ABSTRACT Menstruation is a physiological that occurs periodically in a woman’s body. During menstruation, most women experience abdominal pain, also known as dysmenorrhea. The incidence of dysmenorrhea increases with inactivity and lack of exercise during menstruation. Appropriate physical activity (the right amount and intensity) can reduce menstrual pain, as exercise releases endorphins, which reduce pain. The purpose this study aims to determine the relationship between physical activity and menstrual pain in adolescent girls. This study used a quantitative approach with a cross-sectional design involving 60 respondents selected through propotiornal random sampling. Data was collected using a questionnaire that include variables for physical activity measured by IPAQ and pain levels measured by NRS scale (Numeric Rating Scale). The Result a statistical test using Spearman’s Rank showed a P value of 0,750 (p 0,05), which means there is no significant relationship between physical activity and menstrual pain in teenage girls. Conclusion there is no relationship between physival activity and menstrual pain in adolescent girls.  Keywords: Menstruation, Menstrual Pain, Physical Activity.  ABSTRAK Menstruasi merupakan perubahan fisiologis tubuh perempuan yang terjadi secara berkala. Pada saat mengalami mestruasi sebagain besar wanita akan mengalami rasa nyeri pada perut atau disebut dengan disminore. Kejadian disminore akan meningkat dengan kurangnya aktivitas dan kurangnya olahraga selama menstruasi. Aktifitas fisik yang dilakukan dengan tepat (jumlah dan intensitas yang tepat) dapat mengurangi nyeri haid, karena saat berolahraga tubuh dapat mengeluarkan hormone endorphin sehingga rasa nyeri akan berkurang. Tujuan penelitian ini bertujuan untuk mengetahui hubungan antara aktifitas fisik dengan nyeri haid pada remaja putri. Penelitian ini menggunakan pendekatan kuantitatif dengan desain cross sectional yang melibatkan 60 responden yang dipilih melalui teknik propotional random sampling. Data dikumpulkan menggunakan kuesioner yang mencakup variabel aktifitas fisik yang diukur dengan IPAQ dan tingkat nyeri yang diukur dengan skala NRS (Numeric Rating Scale). Hasil penelitian Uji statistic dengan menggunakan Rank Spearman menunjukkan nilai P sebesar 0,750 (p 0,05), yang menunjukkan bahwa tidak ada hubungan yang bermakna antara aktivitas fisik dengan nyeri haid pada remaja putri. Kesimpulan tidak ada hubungan antara aktifitas fisik dengan nyeri haid pada remaja putri  Kata Kunci: Menstruasi, Nyeri Haid, Aktivitas Fisik.