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Demonstration of Simple and Elite Balanced Menu to Increasing Immunity During the Covid-19 Pandemic Siahaan, Ginta; Nainggolan, Efendi; Lestrina, Dini; Doloksaribu, Bernike; Karimah, Ummu A; Sitorus, Eunike G; Panjaitan, Nuriani; Sinaga, Surya E P
Journal of Saintech Transfer Vol. 6 No. 1 (2023): Journal of Saintech Transfer
Publisher : Talenta Publisher Universitas Sumatera Utara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32734/jst.v6i1.11995

Abstract

A balanced menu is a meal menu consisting of rice, animal side dishes, vegetable side dishes, vegetables and fruits in one meal. This community service aims to provide examples of a balanced menu and maintain a balanced diet as an effort to increase endurance in the midst of the Covid 19 pandemic. This activity is carried out through demonstration methods, giving leaflets, and discussions. The activity participants were the elderly at the Veteran ABRI Housing in Medan Estate Deli Serdang Regency with a total of 20 participants. The balanced menu being demonstrated is a simple and elite balanced nutrition menu, which aims to adjust to the economic conditions of the local community. The results of the activity showed an increase in participants' knowledge about a balanced menu. Before the activity the number of participants who had good knowledge was 16% and after the activity there were 62% of participants who had good knowledge.
Hubungan Antosianin dan Diabetes Melitus Tipe 2 dalam Kajian Medis Martony, Oslida; Doloksaribu, Bernike; Hamid, Mansoor Abdul; Harahap, Armansyah Maulana; Alfira, Alfira
Journal of Telenursing (JOTING) Vol 6 No 2 (2024): Journal of Telenursing (JOTING)
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/joting.v6i2.11897

Abstract

The aim of the current research is to review and provide a more comprehensive assessment of the relationship between the anti-diabetic effects of Anthocyanins in humans, whether consumed as a dietary supplement, purifying agent, flavonoid mixture, or extract. In this narrative review, eighteen recent clinical studies that have been published over the last five years studying the therapeutic effects of Anthocyanins in the diet in diabetes are described. Research results show that anthocyanin supplements can control blood glucose, glycated hemoglobin and other diabetes markers. Additionally, larger doses of Anthocyanins were shown to have better effects on diabetes treatment. There is evidence in this review that diets rich in Anthocyanins may increase the risk of diabetes, especially in people at risk. Additionally, research should focus on various clinical biomarkers, the ideal time frame for intervention, and the effect of Anthocyanins in both controlled and uncontrolled diabetes patients. In conclusion, clinical studies show that Anthocyanins can influence many targets related to diabetes mellitus simultaneously. Additionally, use of ACN during diabetes or hyperglycemia appears to be safe and effective. Keywords: Diabetes, Anthocyanin, Metabolism, Food