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Penyuluhan Kesehatan Masyarakat Terhadap Peningkatan Kualitas Hidup Masyarakat Di Banyumanik Widya Ervianta; Lilik Sigit Wibisono; Fitratun Najizah; Anisa Mutiara Hanani; Dana Faricha
Nusantara: Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 4 (2022): November : Jurnal Pengabdian Kepada Masyarakat
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/nusantara.v2i4.2440

Abstract

Health is a valuable asset that we need to take good care of. However, in our daily lives, we often get caught up in hectic routines, poor diets, and unhealthy lifestyles. This is why counseling on improving quality of life is so important. Counseling attempts to raise awareness, provide information, and encourage individuals and communities to adopt healthy behaviors. The counseling materials provided are Preventing Disease and Improving Quality of Life. By increasing awareness of a healthy diet, adequate physical activity, stress management, and other life habits, it can help prevent various chronic diseases such as heart disease, diabetes, and cancer. By adopting healthy behaviors, one can improve their quality of life, reduce the risk of health complications, and enjoy a longer and better life. Increased physical activity or exercise. Physical activity is any movement of the body that causes energy expenditure. The recommendation from the Ministry of Health of the Republic of Indonesia is that physical activity should be done at least 30 minutes per day for 5 times a week or equal to 150 minutes per week. various types of physical activity that can be done such as climbing down stairs, jogging, brisk walking or cycling.
The Relationship between Knowledge and Attitudes of Pregnant Women in RW 02, Sambiroto Village, Semarang, and the Risk of Transmission of COVID-19 Fitratun Najizah; Shella Dhika Rahmawati; Anisa Mutiara Hanani; Dana Faricha
International Journal of Medicine and Health Vol. 1 No. 3 (2022): September: International Journal of Medicine and Health (IJMH)
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/ijmh.v1i3.2542

Abstract

Coronavirus is an acute pneumonia infection. COVID-19 has spread widely in the world. Based on data from the World Health Organization (WHO), around 215 countries have been infected with COVID-19, including Indonesia. In an effort to reduce the spread of COVID-19, all countries in the world are trying to implement social distancing to prevent the risk of transmission of the virus. Having good knowledge about COVID-19 disease is very important so as not to cause an increase in the number of cases of COVID-19 disease. The important thing to know about COVID-19 is how COVID-19 is transmitted, how to prevent it, treatment, and complications that can occur if someone is infected with COVID-19. Good knowledge and a positive attitude from pregnant women in facing the COVID-19 pandemic can make pregnant women take real action to reduce the risk of contracting COVID-19 so that risks related to decreased immunity and health problems for the baby and mother are not disturbed. The aim of this research is to determine the relationship between knowledge and attitudes of pregnant women in RW 02, Sambiroto Village, Semarang regarding the risk of transmitting COVID-19. The research design used was descriptive correlation with a cross sectional approach, with a sample size of 25 respondents selected using the consecutive sampling method. Data were collected using a questionnaire and analyzed using the Chi Square test. The output of this research is publication in an International Journal.
IBM UPAYA PENINGKATAN DERAJAT KESEHATAN MASYARAKAT YANG OPTIMAL MELALUI SCREENING PENYAKIT TIDAK MENULAR Ainnur Rahmanti; Anisa Mutiara Hanani; Dana Faricha; Lulu’ah Feby Purwanti; Ni Kadek Krisna Dwi Patrisia; Panji Satria Wiguna
JURNAL PENGABDIAN MASYARAKAT INDONESIA Vol. 1 No. 3 (2022): Oktober : Jurnal Pengabdian Masyarakat Indonesia
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jpmi.v1i3.3358

Abstract

Public knowledge to choose adequate and balanced food for individuals and families is still lacking. This is strongly influenced by the level of education, socio-economic and culture. There has been an increase in non-communicable diseases that require serious attention by all parties, both policy makers and the community. Controlling NCDs can be done by modifying risk factors with behavioral changes known as the CERDIK acronym. CERDIK activities: Check your health condition routinely and regularly, Get rid of cigarette smoke and other air pollution, Diligent physical activity with sports and art movements, A healthy diet with balanced calories (low in sugar, salt and fat and rich in fiber) Adequate rest and prioritize safety, Control stress and violence. must be carried out regularly and continuously. The increase in NCDs can be suppressed through controlling risk factors, namely reducing consumption of cigarettes, alcohol, sugar and salt, increasing consumption of fruits and vegetables, increasing physical activity through exercise, preventing obesity, controlling stress with recreational activities and checking blood pressure, blood sugar levels regularly. NCD prevention efforts can be carried out by the community independently through Posbindu activities.
Penyuluhan Terpadu Pencegahan Kegawatan Penyakit Tidak Menular. Hipertensi dan Diabetes Mellitus di Kelurahan Mijen Ainnur Rahmanti; Novita Wulan S; Anisa Mutiara Hanani; Auliya Rahma Putri; Ni Kadek Krisna Dwi Patrisia; Dana Faricha; Mutiara Andryani
Karunia: Jurnal Hasil Pengabdian Masyarakat Indonesia Vol. 2 No. 1 (2023): Maret : Jurnal Hasil Pengabdian Masyarakat Indonesia
Publisher : Fakultas Teknik Universitas Maritim AMNI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58192/karunia.v2i1.1859

Abstract

The Healthy Living Community Movement (GERMAS) is a program launched by the Ministry of Health to reduce the main risk of infectious and non-communicable diseases (NCDs), especially through nutritional interventions in the first 1000 days of life, improving balanced nutritional consumption patterns for the whole family, increasing regular and measurable physical activity. , improve healthy lifestyles, improve a healthy environment and reduce cigarette and alcohol consumption. Interview data showed that the majority of people, 48%, rarely had their health checked as early as possible, residents would go to the nearest health center if signs and symptoms of illness began to appear. Integrated counseling on prevention of emergency non-communicable diseases, Hypertension and Diabetes Mellitus, is carried out in one day, residents are gathered in the Mijen Village hall. The activity begins with simultaneous fitness exercises, then continues with a health check. The health checks carried out include anthropometric measurements in the form of height, weight, abdominal circumference, blood pressure measurements and random blood sugar measurements. Of the 50 residents who took part in the implementation of integrated counseling on the prevention of non-communicable disease emergencies. Hypertension and Diabetes Mellitus, as many as 24% of residents (12 people) just found out that they suffer from pre-diabetes mellitus, 16% (8 people) already know that they suffer from hypertension and diabetes mellitus, as many as 6% (3 people) have a stomach circumference of more than 100 cm, 54% (27 people) were in good health. Residents were quite enthusiastic about the activities carried out. The data obtained in the integrated counseling activity for preventing emergency non-communicable diseases, hypertension and diabetes mellitus, was submitted to the Mijen Community Health Center as a recap of data on the health status of the target area. The data obtained will be followed up by motivating residents to have their health checked at the Mijen Health Center.
PKM Pendampingan Kader Posyandu Dan Ibu Hamil Tentang Sosialisasi dan Pelatihan Senam Hamil Bagi Ibu Hamil Trimester 2 dan 3 Di RW 02 Kelurahan Sambiroto Kecamatan Tembalang Kota Semarang Fitratun Najizah; Shella Dhika R.; Anisa Mutiara Hanani; Dana Faricha; Lu’luah Feby Purwanti; Ni Kadek Krisna Dwi Patrisia
Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Vol. 1 No. 3 (2022): September : Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia
Publisher : Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jppmi.v1i3.937

Abstract

Pregnant women really dream of a healthy pregnancy. To be able to have a healthy pregnancy, pregnant women can do pregnancy exercises. An old method that is still used in pregnancy services today is pregnancy exercise, where pregnancy exercise is also a method of relaxation and exercise for pregnant women which is a permanent program in antenatal care, aimed at making pregnant women mentally and physically ready to face the birthing process. In fact, even though there are pregnancy exercises for pregnant women, there are still many who don't know about pregnancy exercises. Based on a preliminary survey of 10 pregnant women with gestational age entering the 2nd and 3rd trimesters who came to the Posyandu regularly in RW 02 Sambiroto Village, there were 4 pregnant women who said that while participating in activities at the Posyandu they only received material regarding pregnancy information. This community service activity is an effort to increase the knowledge, skills and understanding of posyandu cadres and pregnant women about the methods and benefits of pregnancy exercise during the second and third trimesters of pregnancy in RW 02, Sambiroto Village, Tembalang District, Semarang City. The specific target of this PKM is to teach cadres and pregnant women how to do safe pregnancy exercises for the 2nd and 3rd trimester of pregnancy. This PKM program activity is carried out using counseling and training methods at the RW 02 hall, Sambiroto Village with implementation methods a) Pre-field survey, b ) Preparation of training tools and materials, c) Preparation of training methods, d) Training of Posyandu cadres and pregnant women, e) Mentoring, f) Evaluation, g) Making reports and publications. Based on the results of socialization and training, significant results were obtained, namely that posyandu cadres were able to guide pregnancy exercise correctly and pregnant women understood the benefits of pregnancy exercise.
Penyuluhan Upaya Pencegahan Dan Deteksi Dini Terhadap Permasalahan Nyeri Lutut Pada Masyarakat Wonolopo Mijen Syurrahmi Syurrahmi; Purna Luberto; Anisa Mutiara Hanani; Eriga Yessyra Syafitri; Cintya Putri Anisah
Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Vol. 2 No. 3 (2023): September : Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia
Publisher : Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jppmi.v2i3.945

Abstract

Public Health is a part of science that discusses and studies the prevention and treatment of diseases in each individual. Some disease conditions found in the community are complaints of knee pain and back pain. The knee pain that is commonly found is Osteoarthritis. Osteoarthritis is the most common form of arthritis, suffered by millions of people worldwide. It is a degenerative joint disease that affects many joint tissues. This problem arises when the protective cartilage at the ends of bones deteriorates over time. Osteoarthritis is usually experienced in the age of 40-60 years. This is due to the advanced age of the degeneration process. In addition to Osteoarthritis, diseases of the shoulder are also found, such as spasm and Triger Point in the upper trapezius muscle. One of the interventions or modalities provided by infrared or infrared physiotherapy. Infrared is one of the Physiotherapy modalities in providing services to patients with the aim of causing relaxation effects and decreasing pain. Infrared is a peacock wave that can relieve pain and stiffness in joints and muscles. The process of vasodilation of blood vessels produced by infrared rays can accelerate the removal of several pain-stimulating chemicals including bradykinin, serotonin, histamine, and proteolytic enzymes. As well as prostaglandins and substance P which increase the sensitivity of the ends of pain fibers, so that in the end infrared can reduce pain intensity. In addition to being given Physiotherapy Interventions also provide Socialization or counseling to the community in accordance with the conditions complained of. Providing explanations related to the conditions or complaints of each community by providing education and home programs.
Promosi Kesehatan Bagi Lansia Dengan Gejala Stroke Dalam Latihan Terapi Cermin Untuk Meningkatkan Kekuatan Otot Wajah Dikelurahan Barusari Kota Semarang Ainnur Rahmanti; Margiyati Margiyati; Anisa Mutiara Hanani; Panji Satria Wiguna; Eriga Yessyra Syafitri; Dana Faricha; Auliya Rahma Putri
Kegiatan Positif : Jurnal Hasil Karya Pengabdian Masyarakat Vol. 1 No. 3 (2023): September : Kegiatan Positif : Jurnal Hasil Karya Pengabdian Masyarakat
Publisher : Asosiasi Riset Ilmu Manajemen Kewirausahaan dan Bisnis Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/kegiatanpositif.v1i3.655

Abstract

According to the Law of the Republic of Indonesia number 13 of 1998 concerning elderly welfare, an elderly person is someone who has reached the age of 60 years and above. Indonesia alone ranks fourth in the world with 24 million elderly people who have not received much attention. The decline in various body functions in old age can cause elderly people to have difficulty eating due to various causes. For example, the appetite of the elderly tends to decrease because their sense of taste and smell is no longer as sharp as it used to be to inhale aromas and taste food. The elderly are also more prone to decreased saliva production, loose teeth, weakened intestinal and gastric functions, and decreased stomach acid production which makes it difficult for the body to absorb food. Weakness or paralysis of the face, also known as facial frown, will cause impairment in the ability of facial muscles. Miror Therapy exercises can help improve facial muscle strength in patients with stroke. Regular exercise for 2 times a week can help increase the muscle strength of stroke patients.