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Tingkat Pemahaman tentang Teknik Massage Olahraga untuk Pencegahan dan Pemulihan Cedera pada Mahasiswa Olahraga STKIP PGRI Bangkalan Khoiriyah, Khoiriyah; Handayani, Heni Yuli; Purwoto, Septyaningrum Putri; Utami, Tri Setyo
Jurnal Ilmiah Profesi Pendidikan Vol. 9 No. 3 (2024): Agustus
Publisher : Fakultas Keguruan dan Ilmu Pendidikan, Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jipp.v9i3.2341

Abstract

Teknik massage olahraga merupakan salah satu metode pemeliharaan kondisi fisik yang semakin diakui dalam dunia kesehatan dan olahraga. Dengan menguasai teknik yang tepat, massage olahraga dapat menjadi alat yang efektif dalam menjaga kesehatan fisik dan mental para atlet. Penelitian ini bertujuan untuk mengetahui Tingkat Pemahaman Tentang Teknik Massage Olahraga Untuk Pencegahan dan Pemulihan Cedera pada Mahasiswa Olahraga STKIP PGRI Bangkalan. Penelitian yang dilakukan secara survei dengan teknik pengumpilan data menggunakan kisioner yang disebarkan pada mahasiswa berupa angket. Data yang didapat dari hasil secara keseluruhan diukur berdasarkan angket yang disebar pada mahasiswa sebanyak 50 soal dengan rentang sekor 0-1 diperoleh nilai maksimal sebanyak sekor 50 nilai tertinggi, sedangkan nilai minimum adalah 19, nilai rata-rata(mean) 31,18/50 poit, median =30/50 dan rentang point 19-50. Berdasarkan hasil dari penelitian diatas tentang pemahaman mahasiswa tentang teknik massage olahraga yang masuk pada katagori baik sekali hanya berjumlah 1 orang dengan nilai 50, pada katagori baik 2 orang dengan nilai 41-45, pada kategori cukup 12 orang dengan nilai 30-37 point, katagori kurang 12 orang dengan nilain 23-29 point, katagori sangat kurang 1 orang dengan nilai 19 poit. Kesimpulan penelitian ini bahwa pemahaman mahasiswa dalam kategori kurang.
Improving Coach Competence as an Effort to Improve Science and Technology-Based Sports Achievements at KONI Magetan Regency Jatmiko, Tutur; Sidik, Rizky Muhammad; Utami, Tri Setyo; Aji, Wahyu Renandi
Abdi Masyarakat Vol 6, No 2 (2024): Abdi Masyarakat
Publisher : Lembaga Penelitian dan Pendidikan (LPP) Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/abdi.v6i2.8183

Abstract

Community empowerment is an essential initiative focused on promoting and fostering positive transformations in the areas of sports, social sciences, arts, and cultural community activities. In the realm of sports, community empowerment emphasizes enhancing the quality of human resources, physical fitness, and athletic success at provincial, national, and international stages, thereby shaping the community's identity as an important contributor to sports advancement. A primary objective of this community service initiative (PKM) is to create strategies for improving athletic performance by offering certified physical trainer training and guidance to the KONI Magetan Regency members, assisting them in succeeding at provincial, national, and international contests. Attaining success in sports demands a long-term, structured, and sustainable strategy, vital for developing regional and national sports identities. Community engagement is a crucial element in developing national sports strategies and programs. Empowering sports via the branch leaders of KONI Magetan Regency is essential for promoting community-oriented sports as well as competitive success. The techniques employed in this program consist of educating physical trainers and designing training programs. The education for physical trainers centers on crafting training regimens that cater to the unique requirements of various energy systems, the traits of specific sports disciplines, and the structuring of training over periods to improve athletes' biomotor abilities. Furthermore, the program includes the formulation of physical training strategies aimed at assisting athletes in achieving optimal performance according to set objectives. This training seeks to empower sports coaches at KONI Magetan Regency with the expertise to create impactful programs that enhance athletes' skills and contribute to success. The objective is to cultivate proficient coaches and elite athletes capable of representing Magetan Regency, East Java, and Indonesia on greater platforms.
Improving Graduate Competence in Physical Training and Sports Student Training Programs at Surabaya State University Jatmiko, Tutur; Sidik, Rizky Muhammad; Utami, Tri Setyo; Aji, Wahyu Renandi
Abdi Masyarakat Vol 6, No 2 (2024): Abdi Masyarakat
Publisher : Lembaga Penelitian dan Pendidikan (LPP) Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/abdi.v6i2.8184

Abstract

Community empowerment is an essential effort focused on fostering change in different areas, including athletics, social sciences, arts, and local culture. In the realm of sports, community empowerment aims to improve the quality of human resources, athleticism, and performance at provincial, national, and even global levels. It acts as a tool for molding community identity and is vital for the advancement of sports. A goal of this Community Empowerment Program (PKM) is to provide certified training for physical trainers to students in the Vocational Faculty and the Sports Science and Health Sports Study Programs within the Health Faculty. This initiative seeks to promote sports accomplishments at both student and wider levels, encompassing regional, provincial, national, and international tiers. Developing sports success through a systematic, enduring, and sustainable approach is crucial for creating sports excellence as a regional trait and national identity. Community engagement plays a vital role in influencing national sports policies and programs. The enhancement of sports via the Sports Study Program at FV and FIKK is crucial for achieving both community involvement in sports and sports success. The techniques used consist of training physical trainers and the creation of programs. Physical trainer training emphasizes creating physical conditioning that meets the requirements of particular energy systems, sport traits, and periodization to improve athletes' biomotor abilities. Moreover, attendees are taught how to create physical training plans to enhance athlete performance and achieve established goals. This program aims to prepare FV and FIKK sports students to create training plans that improve athlete performance and lead to success. The aim is to develop proficient coaches and top-performing athletes capable of representing East Java and Indonesia in various competitive arenas. 
Relationship Between Arm Muscle Strength And Volleyball Overhead Service Accuracy In Athletes PBV Hizbul Wathan Izah, Badi’ul; Purwoto, Septyaningrum Putri; Hidayatullah, Fajar; Handayani, Heni Yuli; Utami, Tri Setyo
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.73647

Abstract

This study aims to determine the relationship between upper arm muscle strength and the accuracy of volleyball upper serve in PBV Hizbul Wathan athletes. The method used is a quantitative method with a correlational approach. The subjects in this study were 15 PBV Hizbul Wathan athletes selected through a purposive sampling technique. The instruments used in the study included a push-up test to measure upper arm muscle strength and a service accuracy test to measure the accuracy of the upper serve. The results showed that the upper arm muscle strength of athletes was in the good to very good category, with an average of 24.93 push-ups, while the accuracy of the upper serve also showed high results with an average value of 29.40. Based on the Pearson correlation test, a correlation value of r = 0.839 was obtained with a significance value of p = 0.000, which indicates that there is a very strong and significant relationship between upper arm muscle strength and upper serve accuracy. It can be concluded that the greater the upper arm muscle strength an athlete has, the higher the level of upper serve accuracy that can be achieved. These findings indicate the importance of strengthening arm muscles in supporting the performance of overhead service techniques and provide implications for coaches in designing targeted physical training programs.
Analysis Of Physical Condition Test Of Athletes In The Sprint Running Athletics Sport For Disabilities At NPCI Pasuruan Subhan, Muhammad Arifin; Purwoto, Septyaningrum Putri; Handayani, Heni Yuli; Utami, Tri Setyo; Sumroti, Nuning Aisyah
Performa Vol 10 No 1 (2025): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk menganalisis kondisi fisik atlet disabilitas pada cabang atletik lari sprint di bawah naungan NPCI (Komite Paralimpiade Nasional Indonesia) Kabupaten Pasuruan. Kondisi fisik yang diukur meliputi kekuatan otot (sit-up dan push-up), daya tahan (lari 1000 meter), kecepatan (lari 60 meter), kelincahan (lari zig-zag), dan daya ledak (lompat vertikal). Penelitian ini menggunakan metode survei dengan pendekatan deskriptif kuantitatif, yang melibatkan 10 atlet disabilitas berusia 16–30 tahun. Instrumen yang digunakan adalah serangkaian tes fisik standar yang disesuaikan dengan karakteristik atlet disabilitas. Hasil penelitian menunjukkan bahwa sebagian besar atlet berada dalam kategori baik hingga sangat baik dalam hal kekuatan, kecepatan, dan daya tahan. Namun, dalam hal kelincahan, sebagian besar atlet masih tergolong kurang. Hasil ini menunjukkan perlunya evaluasi program latihan secara individual dan berkelanjutan untuk mengoptimalkan performa atlet penyandang disabilitas, terutama ketika menghadapi tingkat kompetisi yang lebih tinggi. Penelitian ini diharapkan dapat menjadi referensi bagi pelatih dan organisasi dalam merancang program pengembangan yang lebih efektif dan adaptif.
Membangun Character Building, Training Motivation, Dan Kebugaran Fisik Melalui Outbound Kids Di Upt Smpn 1 Tuban Kusnanik, Nining Widyah; Jatmiko, Tutur; Utami, Tri Setyo; Sidik, Rizky Muhammad; Pradana, Priya Yoga; Pambudi, Nafisa Arif; Nugraha, Testa Adi
IPTEK: Jurnal Hasil Pengabdian kepada Masyarakat Vol 5, No 1 (2025): IPTEK: Jurnal Hasil Pengabdian kepada Masyarakat
Publisher : Univeristas Negeri Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/iptek.v5i1.76727

Abstract

Program Pengabdian kepada Masyarakat (PKM) ini bertujuan untuk meningkatkan character building, motivasi berlatih, serta kebugaran fisik siswa melalui kegiatan outbound kids di UPT SMPN 1 Tuban. Kegiatan ini dilaksanakan oleh tim dosen Universitas Negeri Surabaya (UNESA) bekerja sama dengan pihak sekolah sebagai mitra. Metode kegiatan berupa pelatihan berbasis permainan outbound yang dirancang secara sistematis, meliputi icebreaking games dan parallel games yang menekankan pada pengembangan kerja sama, konsentrasi, kepemimpinan, komunikasi, serta keterampilan motorik siswa. Hasil kegiatan menunjukkan antusiasme siswa yang tinggi serta perubahan positif dalam sikap, seperti meningkatnya rasa percaya diri, kemampuan bekerja sama, dan keberanian mengambil keputusan. Guru PJOK juga memperoleh alternatif metode pembelajaran olahraga yang lebih menyenangkan, sedangkan pihak sekolah mendapatkan nilai tambah dalam memperkuat pendidikan karakter melalui pendekatan kreatif. Relevansi kegiatan ini bagi mitra adalah memperluas inovasi pembelajaran, memperkuat sinergi sekolah perguruan tinggi, serta mendukung visi pendidikan holistik menuju generasi sehat, tangguh, dan berkarakter. Dengan demikian, PKM ini tidak hanya berdampak pada peningkatan kebugaran fisik siswa, tetapi juga berkontribusi pada pembentukan pribadi yang adaptif dan siap menghadapi tantangan masa depan.Kata Kunci: Character building, motivasi, kebugaran fisik, outbound kids, pengabdian kepada masyarakat
Pelatihan Penyusunan Program Latihan Cabang Olahraga Terukur Berbasis IPTEK Untuk Meningkatkan Kompetensi Pelatih Olahraga KONI Kabupaten Nganjuk Utami, Tri Setyo; Hafidz, Abdul; Sidik, Rizky Muhammad; Daulay, Dio Alif Airlangga; Jatmikanto, Riski Septa; Pambudi, Nafisa Arif
IPTEK: Jurnal Hasil Pengabdian kepada Masyarakat Vol 5, No 1 (2025): IPTEK: Jurnal Hasil Pengabdian kepada Masyarakat
Publisher : Univeristas Negeri Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/iptek.v5i1.76728

Abstract

Prestasi olahraga dipengaruhi oleh karakteristik cabang olahraga, kemampuan biomotor, teknik, taktik, dan mental, sehingga untuk mengoptimalkan performa atlet diperlukan strategi perencanaan program latihan yang terstruktur, progresif, dan berbasis ilmu pengetahuan serta teknologi, di mana pelatih berperan merancang program latihan cabang olahraga terukur sesuai kebutuhan fisik, jarak, energi, dan tujuan pertandingan, agar mampu meningkatkan kemampuan fisik, teknik, taktik, dan mental atlet secara berkelanjutan, sekaligus meminimalisir risiko cedera, dan karena masih banyak pelatih KONI Kabupaten Nganjuk yang menggunakan metode konvensional berdasarkan pengalaman tanpa pendekatan ilmiah, maka pelatihan penyusunan program latihan berbasis IPTEK perlu diselenggarakan guna meningkatkan kompetensi pelatih dalam merancang program latihan terstruktur untuk mendukung prestasi atlet.Kata Kunci: Program latihan, Periodisasi, cabang olahraga terukur, IPTEK olahraga
NEUROMUSCULAR TAPING TEKNIK KOMPRESI MENINGKATKAN EXPLOSIVE POWER DAN MAXIMUM SPEED LARI 100 METER Utami, Tri Setyo; Purwanto, Bambang; Mintarto, Edy
Care : Jurnal Ilmiah Ilmu Kesehatan Vol 8, No 3 (2020): EDITION NOVEMBER 2020
Publisher : Universitas Tribhuwana Tunggadewi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33366/jc.v8i3.1304

Abstract

Sprint 100 meter that has sprint phase such as acceleration, maximum speed, and deceleration which can improvement performance in sprinting ability. The aim of this study to showing effect of neuromuscular taping compression technique on explosive power and sprint 100 meter to provide increased muscle functional ability, tendon efficiency, and joint stability by stimulating the nerves. This study is an experimental research field with a pre-test and post-test control group design. Twenty-two samples were selected from the population of East Java sprint athletes based on the consecutive sampling technique which was divided into two groups randomly. Neuromuscular compression technique are given Intervention in the gastrocnemius area on treatment group after pre-test. The explosive power are using tandem vertical jump test measurenment and infared electrics time respectively.The paired sample T-test are showing increases in expolsive power in the gastrocnemius and sprint 100 meter maximum phases (p
DAMPAK PERMAINAN TERHADAP KEMAMPUAN ATLETIK LARI SPRINT PADA SISWA SEKOLAH DASAR: STUDI SLR Utami, Tri Setyo
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 9 No. 3 (2024): Volume 09 No. 03 September 2024.
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v9i3.19111

Abstract

This research aims to investigate the influence of games on the sprinting ability of elementary school students through a Systematic Literature Review (SLR). The SLR approach was employed to examine previously published studies related to how games impact sprint running skills in elementary school students, with a focus on literature from 2020 to 2024. This method was chosen for its ability to systematically compile and organize findings from multiple relevant sources. The data reviewed were drawn from scientific articles published in national journals, accessed via the Google Scholar platform. A total of five articles were analyzed. The findings indicate that various games, such as the traditional game of gobak sodor, play-based short-distance running lessons, cat and mouse games, and sprint-focused learning activities using a game approach, can effectively enhance students' sprint abilities. However, the recommendations derived from this study are primarily applicable to fourth and fifth-grade students, with limited insights into appropriate games for improving sprint abilities across all elementary school grade levels.