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All Journal JPGI (Jurnal Penelitian Guru Indonesia) Al-Ittizaan : Jurnal Bimbingan Konseling Islam COMMUNITY : Jurnal Pengabdian Kepada Masyarakat Journal of Counseling, Education and Society TERAPUTIK: Jurnal Bimbingan dan Konseling Jurnal Konseling Pendidikan Islam Current Issues In Counseling Jurnal Konseling Komprehensif: Kajian Teori dan Praktik Bimbingan dan Konseling
Larasati, Sectio Putri
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Humanities Education Environmental Science Languange, Linguistic, Communication & Media Neuroscience Physics Public Health Social Sciences Other

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Journal : Al-Ittizaan : Jurnal Bimbingan Konseling Islam

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Rational Emotive Behavior Therapy Counseling to Minimize Anxiety: Reviewed from a Theoretical Perspective Larasati, Sectio Putri; Firman, Firman; Netrawati, Netrawati
Al-Ittizaan: Jurnal Bimbingan Konseling Islam Vol 7, No 1 (2024): Al-Ittizaan: Jurnal Bimbingan Konseling Islam
Publisher : Fakultas Dakwah dan Komunikasi Universitas Islam Negeri Sultan Syarif Kasim Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24014/ittizaan.v7i1.30432

Abstract

Anxiety is something that everyone tends to experience. Basically, individuals who are in an anxious state will find it difficult to think optimally and cannot carry out their activities smoothly and optimally like normal people in general. So that this anxiety is very important to be overcome and minimized so as not to have a negative impact on the life of the individual. The purpose of this study is to see theoretically that REBT counseling can minimize anxiety. The research uses a literature study method. The data in this study was obtained from various references such as books, articles, journals and other scientific studies that are related to REBT and anxiety counseling. The data in this study were analyzed, classified, processed, and described in an easy-to-understand and understandable language. Based on the results of the theoretical review, it can be understood that anxiety is a psychological problem that stems from the inability to think rationally. So it is suitable to be overcome by providing REBT counseling that focuses on rationalizing individual irrational thoughts, and can be used to reduce or minimize anxiety experienced by individuals. However, it must be done by a professional counselor who can implement this REBT counseling properly according to the stages that have been set.
Co-Authors Daharnis Daharnis Fadhilah, Farah Fikri, Miftahul Firman Firman Hariko, Rezki Herman Nirwana Ifdil Ifdil Marjohan Marjohan Mudjiran Nasution, Ahmad Zaki Ilman Netrawati, Netrawati Nurfarhanah Nurfarhanah Rismi , Ridho Rismi, Ridho Taufik Taufik Yeni Karneli