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All Journal Tanjungpura Journal of Coaching Research
Cadiente, Derick Sam A.
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Humanities Other

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Physical fitness analysis of elementary school students: a study to design an exercise program Hardinata, Riyan; Rinto, Rinto; Deski, Deski; Hartikasari, Hartikasari; Nofita, Tika; Hendra, Hendra; Pardi, Pardi; Cadiente, Derick Sam A.
Tanjungpura Journal of Coaching Research Vol 2, No 1 (2024): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v2i1.76118

Abstract

Background and Study Aim. Physical fitness is a parameter used to assess a person's ability to perform physical activities, lead a productive life and have good health. The body's ability to overcome fatigue during sports activities is very important to maintain concentration and focus on learning. Therefore, information about the physical fitness of elementary school students is very important to know.Material and Methods. This research method uses a quantitative approach conducted by survey then giving tests and measurements to elementary school students. The sampling technique uses total sampling, so all students in one class are sampled, totaling 25 people. This research instrument uses the 12-Minute Cooper Test. Analysis is assisted using the SPSS 26 application.Results. Based on these results, it shows that physical fitness, especially the endurance of elementary school students, is included in the moderate interpretation with a percentage of 52%. Based on the results of research on the analysis of physical fitness, especially aerobic endurance in elementary school students, it can be concluded that students' physical fitness is still in moderate interpretation.Conclusion. The results of this study serve as a reference for designing lessons to improve physical fitness. That way these results can be taken into consideration in developing exercise programs to improve the physical fitness of elementary school students.
Pulse rate during running 5 laps: comparative study before and after dehydration? Apriandi, Dirzal; Salacup, Vince Louisse D.; Butali, Reygan A.; Cadiente, Derick Sam A.; Ardian, Roy; Septianto, Irvan; Azrina, Jihan
Tanjungpura Journal of Coaching Research Vol 1, No 3 (2023): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v1i3.73047

Abstract

Background and Study Aim. Dehydration is a condition where there is a lack of fluid in the body, accompanied by disturbances in the body's metabolic processes. This study aims to prove the effect of dehydration on 5 lap running by comparing the pulse rate before and after dehydration.Materials and Methods. This study used an experimental method. The population in this research is Tanjungpura University sports students. Purposive sampling technique so that a sample of 19 students was obtained. The sample consists of 4 women and 15 men. In the research, the implementation procedure will be to measure 2000 meter running performance before and after losing fluid, weighing body weight to precision ounces. Analysis was assisted using SPSS 26.Results. The results of the analysis showed a significance value of 0.000 <0.05, which is a significant difference between the pulse rate before and after dehydration when running 5 laps. The pulse rate after dehydration tended to be higher, indicating an increased cardiac workload during physical activity.Conclusions. This study concludes that dehydration has a direct influence on pulse rate when running 5 laps. The existence of this difference highlights the importance of maintaining an optimal hydration state in supporting a healthy cardiovascular response during physical activity, particularly in high-intensity exercise such as running. These findings can be used as a basis for the development of more effective hydration strategies in the context of aerobic physical activity.
Co-Authors Apriandi, Dirzal Ardian, Roy Azrina, Jihan Butali, Reygan A. Deski, Deski Hardinata, Riyan Hartikasari, Hartikasari Hendra Hendra Pardi Pardi, Pardi Rinto Rinto Salacup, Vince Louisse D. Septianto, Irvan Tika Nofita, Tika