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All Journal Tanjungpura Journal of Coaching Research Inasport : Indonesian Journal of Sport, Health and Physical Education Science
Salacup, Vince Louisse D.
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Pulse rate during running 5 laps: comparative study before and after dehydration? Apriandi, Dirzal; Salacup, Vince Louisse D.; Butali, Reygan A.; Cadiente, Derick Sam A.; Ardian, Roy; Septianto, Irvan; Azrina, Jihan
Tanjungpura Journal of Coaching Research Vol 1, No 3 (2023): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v1i3.73047

Abstract

Background and Study Aim. Dehydration is a condition where there is a lack of fluid in the body, accompanied by disturbances in the body's metabolic processes. This study aims to prove the effect of dehydration on 5 lap running by comparing the pulse rate before and after dehydration.Materials and Methods. This study used an experimental method. The population in this research is Tanjungpura University sports students. Purposive sampling technique so that a sample of 19 students was obtained. The sample consists of 4 women and 15 men. In the research, the implementation procedure will be to measure 2000 meter running performance before and after losing fluid, weighing body weight to precision ounces. Analysis was assisted using SPSS 26.Results. The results of the analysis showed a significance value of 0.000 <0.05, which is a significant difference between the pulse rate before and after dehydration when running 5 laps. The pulse rate after dehydration tended to be higher, indicating an increased cardiac workload during physical activity.Conclusions. This study concludes that dehydration has a direct influence on pulse rate when running 5 laps. The existence of this difference highlights the importance of maintaining an optimal hydration state in supporting a healthy cardiovascular response during physical activity, particularly in high-intensity exercise such as running. These findings can be used as a basis for the development of more effective hydration strategies in the context of aerobic physical activity.
What is the relationship between body mass index and reaction speed in PPLOP boxing athletes in Central Java? Islam, Syahrizal; Husein, Muhamad; Abadi, Akabar Kusuma; Pratama, Okky Putra Alwin; Nubatonis, Jefrio Demitrimus; Kristiono, Aljawahir Agus; Dewi, Indah Sari; Wijaya, Muhammad Budi; Salacup, Vince Louisse D.
Tanjungpura Journal of Coaching Research Vol 2, No 2 (2024): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v2i2.79361

Abstract

Background and Study Aim. Boxing requires an optimal balance between body weight and reaction speed. Body Mass Index (BMI) is a common measure used to assess body composition. For boxers, maintaining weight within the optimal range is crucial for peak performance. Additionally, reaction speed is a key skill in boxing; the ability to quickly respond to an opponent’s moves can significantly impact match outcomes.Material and Methods. This cross-sectional study utilized quantitative data analysis. Primary data included body weight, height, and reaction speed from a sample of 12 PPLOP Central Java boxing athletes. Data normality was assessed using the Shapiro-Wilk test, while the linearity test evaluated whether the relationships between variables were linear. Bivariate correlation tests were conducted. The study used Body Mass Index and Hand Touch Reaction tests with validity levels of 0.98 and 0.323, respectively, for measuring body weight, height, and reaction speed.Results. There is a relationship between body weight and reaction speed with a sig value of .003 <0.05 with a negative relationship direction. 2. there is no relationship between height and reaction speed with a sig value of (0.798>0.05) with a negative relationship direction, 3. there is a relationship between body mass index and reaction speed with a sig value of .001 <0.05 with a negative relationship directionConclusion. Based on the results of the study it can be concluded that there is a linear relationship between body weight and reaction speed, there is no linear relationship between height and reaction speed and there is a linear relationship between body mass index and reaction speed.
Optimizing Arm Muscle Endurance in Pencak Silat Athletes: Insights from a Literature Review Nubatonis, Jefrio Demitrimus; Sulistiyono, Sulistiyono; Husein, Muhamad; Septianto, Irvan; Runesi, Salmon; Zakiah, Dwi Manna Nazmi; Dewantara, Julian; Azrina, Jihan; Islam, Syahrizal; Salacup, Vince Louisse D.
Tanjungpura Journal of Coaching Research Vol 2, No 3 (2024): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v2i3.80838

Abstract

Background and Study Aim. Pencak Silat is a martial art that demands exceptional physical strength, agility, and endurance. Among these, arm muscle endurance plays an important role in performing effective offensive and defensive maneuvers. Improving arm muscle endurance not only enhances technical efficiency but also minimizes fatigue and prolongs performance during matches. This study aims to explore and analyze proven strategies and methods to optimize arm muscular endurance in Pencak Silat athletes.Materials and Methods. This study used a literature review approach to investigate findings related to improving arm muscular endurance in Pencak Silat athletes. The research process involved a systematic search of electronic databases, including Google Scholar, PubMed, and ScienceDirect, using specific keywords such as “Pencak Silat,” “martial arts,” “arm endurance,” “muscular endurance,” and “training.” After applying exclusion criteria, eight relevant articles were selected for analysis. Additional sources, including university libraries, conference proceedings, and online articles, were also reviewed. The collected data were analyzed qualitatively to identify key themes and effective practices.Results. Some of the key findings in this study include that optimal arm muscle endurance is required by pencak silat athletes to perform repetitive movements such as punches, kicks and locks with maintained speed and power throughout the match. Physiology and Components of Muscular Endurance. Arm muscles have two main endurance components, namely anaerobic endurance (for explosive movements) and aerobic endurance (for long-term endurance). These two components must be drilled in balance to improve the performance of martial arts athletes. Effective Training Methods. Strength training using weights, high-repetition muscular endurance training, and high-intensity interval training (HIIT) have been shown to be effective in improving arm muscle capacity.Conclusion. Optimizing arm muscle endurance is one of the important aspects in improving the performance of Pencak Silat athletes. Well-developed arm muscle endurance allows athletes to maintain their strength and technique during prolonged and intense training or competition. This study highlights the importance of incorporating a balanced and targeted training program to maximize athletes' potential and support their success in Pencak Silat. By synthesizing insights from existing literature, this study seeks to provide clear and practical recommendations for designing effective training programs tailored to the needs of athletes.
How does medicine ball pull over pass and resistance band training affect passing and shooting ability? A systematic review on the sport of handball Haniyyah, Nida; Suhartini, Bernadeta; Salacup, Vince Louisse D.
Tanjungpura Journal of Coaching Research Vol 3, No 1 (2025): Tanjungpura Journal of Coaching Research
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/tajor.v3i2.89702

Abstract

Background and Study Aim. The ability of an athlete to master passing and shooting skills is crucial for achieving success in handball. These fundamental techniques significantly influence a player's ability to contribute to their team's victory. Observations from the 2023 Pre-Province Championship revealed that poor passing and shooting skills negatively impacted gameplay, leading to unsuccessful scoring attempts and overall team performance. This study reviews literature on the effects of medicine ball pull-over pass and resistance band training on handball athletes' passing and shooting abilities.Material and Methods. A literature review was conducted using Scopus, ScienceDirect, and PubMed. Studies examining these training methods' effects on handball passing and shooting were selected following PRISMA guidelines. Inclusion criteria required experimental or quasi-experimental designs involving male or female handball athletes. Eight relevant studies were analyzed.Results. The results of the literature review showed that training with medicine ball pull over passes and resistance bands can generally improve physical ability, strength, and accuracy in passing and shooting in handball athletes. The studies analyzed indicated that resistance band training tended to provide more significant improvements in core muscle strength and stability, which contributed to improved passing and shooting performance. Meanwhile, medicine ball pulls over pass training is also effective in improving muscle strength and coordination, but with more variable impacts depending on the intensity and duration of training.Conclusions. Both methods effectively enhance passing and shooting, with resistance band training providing more consistent benefits in core strength and stability. Future studies should explore long-term effects, optimal protocols, and training combinations to maximize performance.
5-Lap Run Weight Loss Achievement Apriandi, Dirzal; Wati, Isti Dwi Puspita; Salacup, Vince Louisse D.
Indonesian Journal of Sport, Health and Physical Education Science Vol. 2 No. 3 (2024): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v2i3.207

Abstract

A condition known as dehydration occurs when the body lacks fluid and experiences problems with its metabolic functions. The study provides the impact of dehydration on running 5 laps at GOR SSA PONTIANAK by comparing weight loss before and after running. The research method was experimental, with a sample of 16 students.   Performed with the measurement procedure of the 5 lap running test, and body weight before and after running. The results showed there was a decrease in body weight with an average decrease of 0.78 grams, this figure is equivalent to approximately 5% of fluid levels in the body assuming fluid in the body is 60%-70% of body weight. Weight loss of up to 2% is statistically insignificant, but physiologically this is the recommended limit of weight loss in one exercise.
The Impact of Drinking Coffee in a Lying Position That Has an Impact on Increasing Pulse Rate Fitri, Yuriska; Gandasari, Maharani Fatima; Salacup, Vince Louisse D.
Indonesian Journal of Sport, Health and Physical Education Science Vol. 3 No. 1 (2025): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v3i1.211

Abstract

The purpose of this study is to determine the impact of light doping due to drinking hot coffee and cold coffee in a lying position using an experimental method. With a sample of 16 sports students, namely 11 men and 5 women. The first step is to take a lying position and drink hot/cold coffee, then measure the pulse rate for 60 seconds, after that rest for 5 minutes, continue to drink hot/cold coffee, measure the pulse again for 30 seconds, rest again for 5 minutes, then drink hot/cold coffee followed by measuring the pulse again for 15 seconds. Then the normality test and the T test were carried out. The results of this study showed that there was a difference in pulse rate between hot coffee and cold coffee in the increase in pulse rate and it can be known that hot coffee increases the pulse rate the fastest compared to cold coffee.
Co-Authors Abadi, Akabar Kusuma Apriandi, Dirzal Ardian, Roy Azrina, Jihan Bernadeta Suhartini Butali, Reygan A. Cadiente, Derick Sam A. Dewantara, Julian Fitri, Yuriska Haniyyah, Nida Husein, Muhamad Indah Sari Dewi Islam, Syahrizal Isti Dwi Puspitawati Kristiono, Aljawahir Agus Maharani Fatima Gandasari Nubatonis, Jefrio Demitrimus Pratama, Okky Putra Alwin Septianto, Irvan Sulistiyono Sulistiyono Wijaya, Muhammad Budi Zakiah, Dwi Manna Nazmi