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PENGATURAN POLA ISTIRAHAT DALAM MASA PANDEMI COVID 19 Angga Indra Kusuma; Billy Emir Rizkanto; Brahmana Rangga; Hayati; Santika Rentika Hadi; Moh Hanafi
Kanigara Vol 2 No 2 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i2.5751

Abstract

The government is taking steps to reduce the spread of the covid 19 virus. One of the efforts is to limit social activities through a lock down policy. The closure of schools and gyms as well as the cancellation of sporting events were also carried out, so that learning was carried out online. This will certainly change the physical activity that is usually active to be more passive at home. The purpose of this activity is to educate all school residents about regulating rest patterns as one of the steps to minimize the spread of covid 19. Example of an abstract text. The method used is field observation, drafting needs and licensing plans, implementing activities, and evaluating. The results of this activity were obtained that all school residents had an understanding of covid 19. All school residents were asked to apply adequate and regular rest patterns and pay attention to cleanliness both body and home environment.
First aid counseling for sports injuries among junior high school students in Sidoarjo district Andriana, Laily Mita; Billy Emir Rizkanto; Muhamad Fauzi Antoni; Afif Dwi Nugraha; Shery Iris Zalillah; Ika Jayadi
Kanigara Vol 5 No 1 (2025): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v5i1.10004

Abstract

This community service aims to increase the knowledge of junior high school students in Sidoarjo Regency about first aid in sports injuries. Counseling is carried out through interactive lecture methods, practical demonstrations, and question and answer sessions that actively involve students. The material presented included the types of sports injuries, correct first aid steps, and injury prevention through heating and cooling techniques. The results of the evaluation showed that as many as 80% of students experienced a significant improvement in their understanding, as measured through a comparison of pre-test and post-test results. This activity has succeeded in having a positive impact in raising students' awareness of the importance of first aid as well as preparing them to handle emergency situations related to sports injuries.