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All Journal Jurnal SPORTIF : Jurnal Penelitian Pembelajaran JSES : Journal of Sport and Exercise Science Jurnal Pengabdian Kepada Masyarakat Jurnal Farmasi dan Farmakoinformatika Kanigara JSSF : Journal of Sport Science and Fitness Physical Education and Sports: Studies and Research

Andriana, Laily Mita

Unknown Affiliation

Author-ID : 1839037

Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Education Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Medicine & Pharmacology Physics Public Health Social Sciences Other

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Articles

Perbandingan Pola Aktivitas Olahraga Sebelum Dan Selama Masa Covid-19 Pada Mahasiswa Fakultas Olahraga Dan Fakultas Non-olahraga Ashadi, Kunjung; Andriana, Laily Mita; Pramono, Bayu Agung
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 3 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Pandemi Covid-19 beresiko menyebabkan pola sedentary lifestyle dalam kehidupan manusia, namun tidak cukup banyak penelitian terkait perubahan pola aktivitas olahraga yang dilakukan mahasiswa selama pandemi Covid-19. Penelitian ini bertujuan untuk mengetahui perbandingan pola aktivitas olahraga pada mahasiswa fakultas olahraga dan mahasiswa fakultas non-olahraga sebelum dan selama masa pandemi Covid-19. Penelitian menggunakan metode kuantitatif dan disajikan secara deskriptif. Data didapatkan melalui survey online questionnaire dengan menggunakan Google Form yang diisi oleh 573 mahasiswa. Data hasil penelitian dianalisis dengan menggunakan perhitungan persentase dan Wilcoxon test. Simpulan penelitian menunjukkan bahwa terdapat perubahan yang signifikan pola aktivitas olahraga yang meliputi kebiasaan olahraga, frekuensi latihan, dan jenis aktivitas olahraga pada mahasiswa fakultas olahraga dan mahasiswa fakultas non-olahraga pada sebelum dan selama masa pandemi Covid-19 (p < 0,05).

Artikel Review: Penerapan Paired t-test pada Penelitian Farmasi Cestya Nurba'id, Anggun Rusfikadewi; Nafilah, Zumrotin; Magdalena, Maria; Nisyak, Hesti Khoirotun; Lailatul, Sevi; Mutmainah, Rosalina; Ghurri, Ainul; Andriana, Laily Mita; Ningsih, Arista Wahyu
Jurnal Farmasi dan Farmakoinformatika Vol 2, No 2 (2024)
Publisher : Universitas Gunadarma

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35760/jff.2024.v2i2.10072

Uji paired sampel t-test merupakan salah satu metode pengujian yang digunakan untuk mengkaji keefektifan perlakuan yang ditandai dengan adanya perbedaan rata-rata sebelum dan rata-rata sesudah yang telah diberikan perlakuan. Tujuan dari artikel review ini adalah untuk mendiskusikan tentang penerapan metode paired t-test dalam penelitian farmasi. Penelitian farmasi sering kali melibatkan perbandingan hasil sebelum dan setelah intervensi pada kelompok pasien atau percobaan laboratorium. Metode uji paired t-test di susun menggunakan beberapa literatur riview jurnal di bidang ke farmasian yang relevan menggunakan metode uji paired t- test. Rentang waktu yang digunakan adalah 2016 - 2022 atau enam tahun terakhir. Pencarian jurnal ini menggunakan platform seperti google scholar, simetic scholar dengan beberapa kata kunci yaitu: paired t- test, uji paired t- test di bidang kefarmasian. Hasil yang di dapat pada artikel riview paired t- test ini ialah, untuk mengetahui perbedaan peningkatan pengetahuan yang signifikan pada kelompok intervensi (p = 0,000) dibandingkan kelompok kontrol dan dapat mengetahui sebelum dan sesudah diberikan perlakuan suatu penelitian dengan perbedaan yang bermakna. Kesimpulan yang di dapat dari artikel riview uji paired t- test adalah secara signifikan yaitu mempengaruhi atau mengalami perubahan yang signifikan.

First aid counseling for sports injuries among junior high school students in Sidoarjo district Andriana, Laily Mita; Shery Iris Zalillah; Ika Jayadi; Billy Emir Rizkanto; Muhamad Fauzi Antoni; Afif Dwi Nugraha
Kanigara Vol 5 No 1 (2025): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v5i1.10004

This community service aims to increase the knowledge of junior high school students in Sidoarjo Regency about first aid in sports injuries. Counseling is carried out through interactive lecture methods, practical demonstrations, and question and answer sessions that actively involve students. The material presented included the types of sports injuries, correct first aid steps, and injury prevention through heating and cooling techniques. The results of the evaluation showed that as many as 80% of students experienced a significant improvement in their understanding, as measured through a comparison of pre-test and post-test results. This activity has succeeded in having a positive impact in raising students' awareness of the importance of first aid as well as preparing them to handle emergency situations related to sports injuries.

Correlation between Arm Position, Craniovertebral Angle, and Non-Specific Neck Pain in College Students Rossa, Melya; nugraha, afif dwi; Antoni, Muhamad Fauzi; Andriana, Laily Mita; Putra, Dani Pramuno; Yudhistira, Dewangga
Journal of Sport Science and Fitness Vol. 10 No. 1 (2024): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v10i1.18946

Students, especially intensive users of visual devices such as computers, are at risk of postural disorders such as Forward Head Posture (FHP) and non-specific neck pain (NSNP). The static position of the arm is thought to contribute to this disorder. This study used a cross-sectional design with 47 female participants aged 18-25 years. FHP is measured by Craniovetebral Angle (CVA), static position of the arm with Forward Shoulder Angle (FSA), and neck pain with Neck Disability Index (NDI). Data analysis was carried out by the Pearson correlation test. The results showed that there was no significant relationship between CVA and FSA (r=0.182; p>0.05), but there was a significant negative relationship between FSA and NDI (r=-0.315; p<0.05). The conclusion was that there was no association between FHP and static arm position, but there was an association between static arm position and non-specific neck pain.

Penyuluhan Tata Laksana Penanganan Pasien Pasca Cedera sebagai Upaya Pelayanan Kesehatan pada Siswa-Siswi SMK di Wilayah Kecamatan Krian Atmaja, Danuditya Purna; Ghurri, Ainul; Andriana, Laily Mita; Rosanti, Dwike Primadita; Ningrum, Selfya
Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 4 (2024): Jurnal Pengabdian Kepada Masyarakat
Publisher : Sekolah Tinggi Pastoral Kateketik Santo Fransiskus Assisi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jpkm.v1i4.69

Sports injuries are injuries that occur during training, competition or after exercise. Sports injuries occur due to the inability of tissues (muscles, joints, tendons, skin) and other organs to receive training loads during exercise. Factors that influence the occurrence of injuries, namely individual conditions (age, gender, character, experience, warm-up, posture abnormalities), sports facilities (shape and size of equipment), sports characteristics (type of sport), physical environment (temperature and humidity). If not treated immediately, it can cause cerebral vascular disorders (heat stroke) and immediately do an examination if you experience an injury during exercise, so that you can get fast and proper treatment. On this occasion, lecturers from the Faculty of Health Sciences, Anwar Medika University (UAM) Sidoarjo held counseling activities for vocational students in the Krian Sidoarjo sub-district area. The purpose of this counseling is expected so that later SMK students can play an active role in conveying and implementing the knowledge in this activity to help the community around their place of residence.

Low-impact specialized pilates is better than low intensity steady state for increasing fitness level Andriana, Laily Mita; Ashadi, Kunjung; Wijaya, Fransisca Januarumi Marhaendra; Antoni, Muhamad Fauzi
Physical Education and Sports: Studies and Research Vol. 4 No. 2 (2025): Physical Education and Sports: Studies and Research
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/pessr.v4i2.575

Background: Elderly individuals with disabilities often face challenges in maintaining physical fitness, highlighting the need for effective and appropriate exercise methods tailored to their limitations. Objectives: This study compares the effectiveness of low-impact specialized Pilates and Low-Intensity Steady-State (LISS) exercise in improving fitness levels among older adults with mild to moderate disabilities. The unique advantage of Pilates in enhancing balance and core strength is presented as a novel contribution. Methods: A quasi-experimental design with pre-test and post-test assessments was employed, involving 40 elderly participants with disabilities divided into two intervention groups over 8 weeks. Participants were selected through purposive sampling based on the inclusion criteria of 60–75 years with mild to moderate disabilities. Fitness levels were assessed using the Senior Fitness Test, which evaluates muscular strength, balance, flexibility, and aerobic capacity. Results: Data analysis was conducted using the Shapiro–Wilk test, paired sample t-test, and independent sample t-test. The results demonstrated that the low-impact specialized Pilates group showed significant improvements in core strength, balance, and flexibility, whereas the LISS group exhibited greater improvements in aerobic capacity. Conclusions: In conclusion, low-impact specialized Pilates is more effective in enhancing overall fitness among elderly individuals with disabilities. Therefore, it is recommended as a suitable exercise modality for rehabilitation and health maintenance programs to improve this population's quality of life and functional independence.

Relative Leg Press Strength Related to Basal Metabolic Rate (BMR), Body Mass, And Body Fat in Female University Students: Implications for The Prescription of Exercise Fauzi Antoni, Muhamad; Damayanti, Enarnimas Dwi Ratna; Suyoko, Andri; Samudra, Fajar Eka; Andriana, Laily Mita; Yudhistira, Dewangga
Journal of Sport Science and Fitness Vol. 11 No. 1 (2025): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v11i1.31029

Introduction: Muscle strength affects metabolic activity and overall well-being, making it a critical component of physical fitness. Objectives: This study examines the relationship between university students' body weight, body fat, leg press strength, and Basal Metabolic Rate (BMR). Method: This study used a cross-sectional analytical design, selected using the purposive sampling technique with comprising female undergraduate students, sport coaching education enrolled in the Faculty of Sports Science at Surabaya State University, 56 participants with the following characteristics: who were aged (17.4 ± 2.7 years), had a height of (152.5 ± 29.47) cm, and had a weight of (55.15 ± 11.34 kg). Result: The results showed that there was a positive correlation between Basal Metabolic Rate (BMR) and leg press strength (r = 0.283, p = 0.034), indicating that greater lower body strength may help increase metabolism. In contrast, there was no significant correlation between body mass with leg press strength (r = 0.197, p = 0.146) and body fat with leg press strength (r = -0.111, p = 0.417), possibly due to individual differences in muscle distribution and fat storage. Conclusion: These findings emphasize the importance of strength training in improving weight control and metabolic health, especially in females. The study additionally highlights the necessity of additional investigation to gain a deeper comprehension of the mechanisms underlying these relationships and to explore other contributing factors. Overall, this study tells fitness experts how important a customized strength training program is for improving the metabolism and physical health of female college students.

Pemulihan aktif lebih baik daripada pemulihan pasif untuk mengoptimalkan pemulihan tubuh pasca-latihan Andriana, Laily Mita; Ratna Sundari, Luh Putu; Muliarta, I Made; Ashadi, Kunjung; Nurdianto, Arif Rahman
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 8 No 1 (2022): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

One of the efforts to prevent the overreaching condition is by doing a recovery phase after exercise. The quality and quantity of recovery influence the effectiveness of recovery. The effectiveness of recovery can be observed by heart rate and body temperature after recovery. This study aims to compare active recovery and passive recovery after moderate-intensity continuous training on heart rate and body temperature. The research method used is quasi-experimental and uses a two-group pre and post-test design. Based on the Pocock formula, the research subjects used were 40 women aged 24 years to 35 years. The data collected include heart rate and body temperature. The data analysis techniques used were normality test, treatment effect test (paired sample t-test), and difference test (independent samples t-test). The results showed that active recovery was better than passive recovery to optimizing post-exercise heart rate (p<0.05). Active recovery was better than passive recovery in optimizing body temperature (p<0.05). It was concluded that active recovery after moderate-intensity continuous training was better than passive recovery to optimize post-exercise recovery and prevent overreaching.

Olahraga chi lebih baik daripada kardio steady-state intensitas rendah untuk meningkatkan kebugaran fisik dan kualitas tidur pada orang tua Andriana, Laily Mita; Nurdianto, Arif Rahman
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 8 No 4 (2022): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v8i4.18921

The condition of elderly is a condition with decreased function both anatomically and physiologically. The problem is the lack of participation of the elderly in exercise due to motivational factors, physical conditions, and attitudes of the elderly towards this type of exercise. This study aims to prove that tai chi is better than low-intensity steady-state cardio in improving the physical fitness and sleep quality of the elderly. The method used in this study is quantitative inferential using a two-group experimental design. This study examined as many as 40 older adults as subjects. The Physical fitness was collected using a senior fitness test instrument, and sleep quality was collected using a sleep quality questionnaire entitled the Pittsburgh Sleep Quality Index. The data analysis technique was paired sample t-test and independent t-test. The results showed that tai chi exercise was better than low-intensity steady-state cardio for increasing flexibility (p<0,05), muscle strength in the upper and lower extremities (p<0,05), and improving coordination and balance abilities (p<0,05). At the same time, the low-intensity steady state is better than tai chi exercise in improving cardiovascular ability (p<0,05). Tai chi exercise is better than the low-intensity steady-state cardio method for improving sleep quality (p<0,05). The conclusion is that tai chi exercise is better than the low-intensity steady state in improving physical fitness and sleep quality in the elderly group.

Exploring the Physiological Effects of Jogging During Ramadan Fasting: Impact on Physiology and Performance in University Students Valentino, Bayu; Yacob, Mohamad Rozi Bin; Muhammad; Pranoto, Adi; Andriana, Laily Mita
JSES : Journal of Sport and Exercise Science Vol. 8 No. 2 (2025): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v8n2.p106-117

Purpose: Low physical activity in adolescents causes the prevalence of obese adolescents in Indonesia to increase from year to year; in 2018, 20% of adolescents were found to be obese. The obesity factor provides or indicates the occurrence of non-communicable diseases. This study aimed to identify the effects of a combination of Ramadhan fasting and 30 minutes of jogging exercise on body composition profile and fitness. Materials and Methods: Ten adolescents aged 18-19 years participated in this study. They fasted during Ramadan and performed physical exercise 4 times a week for 3 weeks. Body composition measurements using BC 545N Tanita segmental body composition monitor (body weight, body mass index, water percentage, visceral fat), blood glucose level measured with EasyTouch GCU, and the 20-metre multistage fitness test (20 MFT) measures aerobic fitness by predicting maximum oxygen uptake (VO2Max), Speed (20-Meter Sprint Test) and Power (counter movement jump). A descriptive test and a paired sample t-test were used to evaluate the results of this study. Result: The results of this study, there were significant differences (p < 0.05) between before and after training and Ramadhan fasting in 3 times a week for 4 weeks in body weight reduced by 4.33%, BMI reduced by 2.90%, water percentage increased by 3.14%, visceral fat reduced by 17.35%, blood glucose levels slight increase by 8.20%, and VO2Max increased 11.77%. Conclusion: This study concludes that combining Ramadan fasting with 30-minute jogging affects body composition, glucose levels, and fitness. The health profile during adolescence is important to consider because it will impact health later in life.

Co-Authors Adi Pranoto, Adi Afif Dwi Nugraha Ainul Ghurri Antoni, Muhamad Fauzi Arista Wahyu Ningsih Atmaja, Danuditya Purna Billy Emir Rizkanto Cestya Nurba'id, Anggun Rusfikadewi Damayanti, Enarnimas Dwi Ratna FAUZI ANTONI, MUHAMAD I MADE MULIARTA . Ika Jayadi Kunjung Ashadi Lailatul, Sevi Luh Putu Ratna Sundari Maria Magdalena Muhamad Fauzi Antoni Muhammad Mutmainah, Rosalina Nafilah, Zumrotin Ningrum, Selfya Nisyak, Hesti Khoirotun Nugraha, Afif Dwi Nurdianto, Arif Rahman Pramono, Bayu Agung Putra, Dani Pramuno Rosanti, Dwike Primadita Rossa, Melya Samudra, Fajar Eka Shery Iris Zalillah Suyoko, Andri Valentino, Bayu Wijaya, Fransisca Januarumi Marhaendra Yacob, Mohamad Rozi Bin Yudhistira, Dewangga

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