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Signifikansi Kebugaran Jasmani Terhadap Prestasi Belajar Siswa Sekolah Dasar Rifky Riyandi Prastyawan; Khoirul Anwar Pulungan
Jurnal Pendidikan Jasmani Indonesia Vol 18, No 2 (2022)
Publisher : Departement of Sports Education, Faculty of Sport Sciences Yogyakarta State University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpji.v18i2.55859

Abstract

Kebutuhan kebugaran jasmani sangatlah penting terhadap pencapaian hasil belajar, karena kebugaran jasmani kemampuan tubuh untuk menyesuaikan tugas sehari-hari dengan tanpa kelelahan, mempunyai energi yang cukup untuk menikmati waktu luang maupun menghadapi waktu darurat setiap saat. Penelitian ini bertujuan untuk mengetahui pengaruh kebugaran jasmani terhadap prestasi belajar siswa Sekolah Dasar. Metode yang digunakan dalam penelitian kuantitatif dengan pendekatan ex post facto. Penelitian dilakukan pada bulan 2022. Sampel data adalah seluruh siswa kelas VI SDN Somoketro yang berjumlah 29 siswa. Instrumen penelitian yang digunakan ialah instrument Tes Kebugaran Jasmani Indonesia tahun 2010 yang terdiri dari lari 40 meter, gantung tekuk siku 30 detik, baring duduk 30 detik, loncat tegak 30 detik dan lari 600 meter. Untuk mengetahui prestasi belajar menggunakan nilai raport semester tahun 2020/2021. Teknik pengumpulan data dilakukan dengan tes dan dokumentasi. Hasil dari penelitian ini menunjukan bahwa bahwa kebugaran jasmani bukan salah satu faktor yang menentukan kenaikan maupun penurunan hasil belajar siswa. The need for physical fitness is very important for achieving learning outcomes, because physical fitness is the body's ability to adapt daily tasks without fatigue, has enough energy to enjoy free time and face emergencies at any time. This study aims to determine the effect of physical fitness on learning achievement of elementary school students. The method used in quantitative research is an ex post facto approach. The research was conducted in 2022. The data samples were all 29 students in class VI at Somoketro Elementary School. The research instrument used was the 2010 Indonesian Physical Fitness Test instrument which consisted of 40 meters running, 30 seconds of hanging elbows, 30 seconds of lying down, 30 seconds of upright jumping and 600 meters of running. To determine learning achievement, use the 2020/2021 semester report card scores. Data collection techniques are carried out by testing and documentation. The results of this study indicate that physical fitness is not a factor that determines the increase or decrease in student learning outcomes.
The influence of internal and external visual imagery on self-confidence in learning gymnastics Rifky Riyandi Prastyawan; Wawan Sundawan Suherman; Ahmad Nasrulloh
Jurnal Cakrawala Pendidikan Vol 42, No 3 (2023): Cakrawala Pendidikan (October 2023)
Publisher : LPMPP Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/cp.v42i3.56903

Abstract

Students must have high self-confidence in learning physical education because self-confidence affects individual motor skill performance. The purpose of this study was to reveal differences in the influence of internal and external visual imagery on students' self-confidence in learning gymnastics with cartwheel material. This research is multiple linear regression experimental research. The number of samples in this study was 68 students. Actions are carried out by integrating internal and external visual imagery exercises in gymnastic learning. The data collection technique uses a self-confidence scale as an instrument. Data were analyzed using an independent sample t-test with a significance level of 0.05. The results showed that internal and external visual imagery had a significant effect on students' self-confidence (p=0.000 0.05), but there was a significant difference between internal and external visual imagery training (p=0.027 0.05) so that the internal visual imagery training method is better than the external imagery method (M=71.2941 67.8824). The results of this study indicate that students' self-confidence in performing wheel motion skills can be increased through internal and external visual imagery exercises that are integrated into the learning process, but internal visual imagery training methods are preferred.
Leadership attribute profile of the coaches from Realmadrid Foundation Yogyakarta football school Sulistiyono, Sulistiyono; Nugroho, Sigit; Prastyawan, Rifky Riyandi; Rahayu, Sundari Putri; Mahira, Rina; Rahmawati, Yuliana
Jorpres (Jurnal Olahraga Prestasi) Vol. 20 No. 1 (2024)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jorpres.v20i1.70654

Abstract

The objective of this study is to identify the leadership characteristics exhibited by the coaches of RealMadrid Foundation Yogyakarta Football School. Research methodology employed was by descriptive quantitative study utilizing survey methods. The sampling technique used was exhaustive sampling, specifically included all five head coaches of the RealMadrid Foundation football school. Data collection technique used questionnaire by Google form completed by all 128 players. The data was examined by using descriptive statistics elaborated in percentages. The results' findings indicate that the technical skills category achieved the highest average score, with mean score 5.23 and  corresponding percentage 87.16%. Ability of player's mental readiness demonstrates high level with mean score 5.18 and percentage of 86.34%. Bad attitude behavior is in score 5.12 and percentage of 85.28%. They possess medium ability to manage strategy for games scoring for 5.09 with percentage of 84.90%. Their goal-setting ability is below average with score 4.94 with 82.32% percentage. Lastly, their proficiency in managing physical training is relatively low, scoring 4.80 with a percentage of 80.08%. Coaches of RealMadrid Foundation Yogyakarta football school need to enhance their leadership skills in physical training and personality development. Leadership training offers an alternate approach to enhance the leadership skills of football coaches.
Tingkat kepuasaan kegiatan senam bersama di Dusun Keparakan Kidul, Daerah Istimewa Yogyakarta Suhana, Adji Pangestu; Adikara, Raditya Akbar; Prastyawan, Rifky Riyandi
Jurnal Pedagogi Olahraga dan Kesehatan Vol 5, No 1 (2024)
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpok.v5i1.21199

Abstract

Tujuan dari penelitian ini adalah untuk mengetahui tingkat kepuasan warga Keparak Kidul Kota Yogyakarta terhadap kegiatan senam bersama. Penelitian ini merupakan penelitian kuantitatif dengan metode penelitian deskriptif kuantitatif. Populasi dalam penelitian ini adalah warga Keparakan Kidul yang mengikuti kegiatan senam bersama yang berjumlah 150 warga berusia 20-60 tahun. Ukuran sampel penelitian menggunakan metode random sampling dengan jumlah sampel 30 warga. Hasil penelitian menunjukan bahwa tingkat kepuasan terhadap kegiatan senam bersama berada pada tingkat kepuasan yang tinggi (sangat puas). Aspek dengan nilai tingkat kepuasan tertinggi terdapat pada tingkat kepuasan senam dengan persentase sangat puas sebesar 66,65% atau 20 dari 30 warga. Sedangkan aspek dengan nilai tingkat kepuasan rendah adalah aspek sarana dan prasarana dengan persentase sangat tidak puas sebesar 18,3% atau 6 dari 30 warga. Kegiatan senam sehat dan sosialisasi kesehatan perlu terus dilanjutkan agar menjadi bagian dari kegiatan rutin sehingga dapat terbentuk gaya hidup yang sehat di lingkungan Keparakan Kidul.
PSYCHOLOGICAL CHARACTERISTICS OF INDONESIAN AND SOUTH KOREAN ATHLETES IN THE ASIAN GAMES Pulungan, Khoirul Anwar; Suardika, I Kedek; Haryani, Meri; Mile, Rifky; Kadir, Sulasikin Sahdi; Prastyawan, Rifky Riyandi
MEDIKORA Vol. 23 No. 1 (2024): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i1.72761

Abstract

This research aims to determine: (1) the characteristics of the psychological skills of Indonesian athletes, (2) the characteristics of the psychological skills of South Korean athletes. The type of research used in this research is quantitative descriptive research, using a survey method with a retrospective causal-comparative research design. The population in this study were Indonesian athletes taking part in the 19th Asian Games in 2023 in China, totaling 100 athletes, consisting of 50 Indonesian athletes and 50 South Korean athletes, with an average age of male athletes of 25 years and an average age of female athletes of 20 years. The instrument used in this research is The Psychological Skills Inventory for Sport (PSIS). The data analysis technique uses parametric inferential statistics, with a significance level of 0.05. The results of the research show that: the psychological skill characteristics of South Korean athletes are better with a high average score which has a standard deviation of 19.42, while the psychological skill characteristics of Indonesian athletes are achieved with a medium average score which has a standard deviation of 13.25. The psychological characteristics of South Korean athletes are better than the psychological characteristics of Indonesian athletes. To make it better, it is hoped that further research will be carried out on the psychological characteristics of each sport.Penelitian ini bertujuan untuk mengetahui: (1) karakteristik keterampilan psikologis atlet Indonesia, (2) karakteristik keterampilan psikologis atlet Korea Selatan. Jenis penelitian yang digunakan dalam penelitian ini adalah penelitian deskriptif kuantitatif, menggunakan metode survei dengan desain penelitian a retrospective causal-comparative. Populasi dalam penelitian ini adalah atlet Indonesia yang mengikuti gelaran Asian Games ke-19 tahun 2023 di Cina yang berjumlah 100 atlet, terdiri dari 50 atlet Indonesia dan 50 atlet Korea Selatan, dengan rerata usia atlet putra 25 tahun dan rerata usia atlet putri 20 tahun. Intrumen yang digunakan pada penelitian ini adalah The Psychological Skills Inventory for Sport (PSIS).  Teknik analisis data menggunakan statistik inferensial parametrik, dengan taraf signifikansi 0,05. Hasil penelitian menunjukkan bahwa: karakteristik keterampilan psikologis atlet korea Selatan lebih baik dengan capaian nilai rata-rata tinggi yang memiliki standar deviasi 19,42 sedangkan untuk karakteristik keterampilan psikologis atlet Indonesia berada pada capaian nilai rata-rata sedang yang memiliki standar deviasi 13,25. karakteristik psikologi atlet korea selatan lebih baik dari pada karakteristik psikologi atlet indonesia. agar lebih baik, diharapkan selanjutnya untuk meneliti lanjutan terhadap karakteristik psikologi pada setiap cabang olahraga. 
EFFECT OF ONLINE COACHING-BASED WORKOUT FOR ENHANCING THE MUSCLE ENDURANCE AND BODY COMPOSITION FOR THE FEMALE MEMBERS OF IMMUNITY FIT CLUB Kamilah, Hana Sari; Prastyawan, Rifky Riyandi; Prasetyo, Yudik; Delano, Enggista Hendriko
MEDIKORA Vol. 24 No. 1 (2025): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v24i1.83705

Abstract

This research aims to: (1) assess the effect of online coaching-based workouts on enhancing muscle endurance of female members of Immunity Fit Club; (2) evaluate the effect of online coaching-based workouts on regulating body composition of female members of Immunity Fit Club; and (3) analyze the efficacy of online coaching-based workout training programs in enhancing muscle endurance and managing body composition of female members of Immunity Fit Club. This research employed a quantitative method with a quasi-experimental design, focusing on a group of 50 female members from Immunity Fit Club online coaching class. The research sample comprised 22 respondents selected by purposive sampling. This research employed a data collection technique involving an initial assessment by anthropometric measurements to ascertain body composition prior to the training program, followed by subsequent measurements at the program's conclusion. The data analysis method employed the normality test and t-test. The research findings indicate favorable alterations in the body composition of female members of Immunity Fit Club following 18 online coaching sessions utilizing the circuit training method. This fitness training program effectively attain the specified objectives, as shown by alterations in body circumference and weight. T-test examination of muscle endurance reveal a substantial enhancement (p < 0.05) across all evaluated parameters: arm muscles (Push Up, t = -14.289), abdominal muscles (Sit Up, t = -13.420), core muscles (Plank, t = -20.695), and leg muscles (Wall Squat, t = -18.450).
Impact of healthy lifestyle on physical fitness among school-aged children: A comparative study between Indonesia and Pakistan Sulistiyono, Sulistiyono; Prastyawan, Rifky Riyandi; Arjuna, Fatkurahman; Nugroho, Sigit; Salman, Muhammad
MEDIKORA Vol. 24 No. 2 (2025): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v24i2.83722

Abstract

Children's general well-being is greatly influenced by physical fitness and leading a healthy lifestyle, although there are differences depending on the sociocultural context. The objective is to examine how healthy lifestyle choices affect school-age children's levels of physical fitness in Pakistan and Indonesia. The study provides valuable insights for educators, health practitioners, and policymakers to design strategies that promote healthier behaviours among children in diverse cultural settings. Methods: Researchers conducted cross-sectional research comparing 375 junior high school pupils from Pakistan (n = 182) and Indonesia (n = 193). The Multistage Fitness Test (MFT) was used to measure physical fitness levels, and a healthy living questionnaire was used to collect data. To assess the differences between the two groups, statistical analyses were conducted using independent sample t-tests, homogeneity tests, and normality tests. Result: The homogeneity and normality tests confirmed that the data were suitable for parametric analysis. The two groups' levels of physical fitness (t = 3.431, p = 0.000) and healthy lifestyle (t = 4.059, p = 0.000) differed significantly, according to the independent sample t-test. Compared to their Pakistani counterparts, Indonesian students demonstrated greater levels of physical fitness and a healthier lifestyle. These results suggest that students' fitness levels and lifestyle choices may be influenced by sociocultural, environmental, and educational conditions.Conclusion: Compared to Pakistani students, Indonesian students demonstrate greater levels of physical fitness and healthier lifestyle choices, underscoring the need for focused interventions to enhance the well-being of children in both nations. These findings can help schools, community organisations, and public health authorities develop targeted programs to foster healthy habits and improve youth fitness across different sociocultural contexts. Future studies ought to investigate the root reasons for these disparities and create policies that encourage students in various sociocultural contexts to lead healthier lives. Keywords: Children of School age, Indonesia, Pakistan, Healthy Lifestyle, Physical Fitness.
Sosialisasi Pengelolaan Penyakit Degeneratif pada Lansia di Posyandu Lansia Laras, Keluarahan Keparakan Kidul, Kota Yogyakarta, Provinsi Daerah Istimewa Yogyakarta Prastyawan, Rifky Riyandi; Rahayu, Atikah; As Shafi, Sabda Hussain
Jurnal Pengabdian Masyarakat Inovasi Indonesia Vol 3 No 6 (2025): JPMII - Desember 2025
Publisher : CV Firmos

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54082/jpmii.1048

Abstract

Penyakit degeneratif termasuk dalam golongan penyakit tidak menular, penyakit degeneratif ini berupa hipertensi, jantung, diabetes melitus, stroke, dan permasalahan sendi yang dapat menyebabkan resiko kematian peningkatan prevalensi penyakit lansia. Posyandu Lansia Laras merupakan tempat pelayanan kesejahteraan social bagi para lanjut usia beralamat di Keparakan Kidul MG1088 RT49 RW11 Yogyakarta, yang rata-rata lansia diatas 40 tahun, membutuhkan peningkatan mutu layanan baik di bidang sosial lansia, hidup sehat, lingkungan, dan pelayanan Kesehatan. Kurangnya pemahaman dan kesadaran mengenai pencegahan dan pengelolaan penyakit degeneratif menambah kondisi kesehatan lansia di keparakan kidul memperbesar resiko. Sosialisasi mengenai pengelolaan penyakit degeneratif lansia menjadi upaya dalam meningkatkan kualitas hidup lansia. Pemberian edukasi yang tepat mencakup pentingnya deteksi dini, pengendalian faktor resiko, dan penerapan hidup sehat, memberikan efek positif bagi perubahan hidup lansia. Kegiatan ini dilaksanakan di Posyandu Lansia Laras RW 11, Keparakan Kidul MG 1088 RT 49 RW 11 Yogyakarta pada hari Sabtu, 26 Juli 2025. Kegiatan dilaksanakan melalui beberapa tahapan yaitu workshop mengenai pengelolaan penyakit degeneratif, program pengecekan kesehatan, simulasi praktik aktivitas fisik, dan evaluasi melalui observasi. Pemeriksaan tekanan darah bertujuan untuk mengidentifikasi atau mengetahui gambaran secara umum terkait status tekanan darah serta pemeriksaan dini untuk penanganan awal dan pencegahan potensi risiko hipertensi. Berdasarkan hasil pemeriksaan, usia 60-69 tahun lansia yang termasuk ke dalam kategori hipertensi berjumlah 11 orang dan yang termasuk ke dalam kategori normal berjumlah 11 orang. Usia 70-79 tahun yang termasuk ke dalam kategori hipertensi berjumlah 7 orang dan kategori normal berjumlah 9 orang. Usia 80 tahun ke atas yang termasuk ke dalam kategori hipertensi berjumlah 2 orang dan kategori normal tidak ada. Kegiatan PKM sosialisasi pengelolaan penyakit degeneratif lansia telah terlaksana dengan baik dengan peserta berjumlah 40 orang yang mengikuti kegiatan dari awal hingga akhir secara antusias dan aktif, sehingga lansia dapat memahami bagaimana cara pencegahan ataupun pengelolaan secara baik dan meningkatkan kewaspaadaan terhadap penyakit degenerative.