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All Journal Jurnal Riset Rumpun Ilmu Kedokteran (JURRIKE) Journal of Hospital Administration and Management (JHAM) Jurnal Pengabdian Bidang Kesehatan Awal Bros Journal of Community Development Klinik: Jurnal Ilmiah Kedokteran dan Kesehatan
Rezki Amalia Nurshal
Awal Bros University
Humanities Computer Science & IT Decision Sciences, Operations Research & Management Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary

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Efektivitas Latihan Aerobik yang dikombinasikan dengan Fisioterapi dalam Menurunkan Risiko Cedera pada Orang dengan Obesitas Rezki Amalia Nurshal; Sherly Mutiara; Fauzan Agus Santoso
JURNAL RISET RUMPUN ILMU KEDOKTERAN Vol. 2 No. 1 (2023): April :Jurnal Riset Rumpun Ilmu Kedokteran
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurrike.v2i1.4404

Abstract

This study aims to evaluate the effectiveness of aerobic exercise combined with physiotherapy in reducing injury risk among individuals with obesity. Obesity is a global health issue that significantly increases the risk of injuries, particularly within the musculoskeletal system. The research employed an experimental design with pre-test and post-test, involving 40 obese participants divided into two groups: an intervention group that underwent a 12-week program combining aerobic exercise and physiotherapy, and a control group that received no intervention. The intervention program included aerobic exercises designed to improve cardiovascular endurance and flexibility, alongside physiotherapy sessions focused on muscle strengthening and balance enhancement. The results showed that the intervention group experienced a significant reduction in injury risk and improvement in physical abilities compared to the control group (p < 0.05). Additionally, participants in the intervention group reported reduced pain levels and improved quality of life. These findings indicate that the combination of aerobic exercise and physiotherapy is effective in mitigating injury risks for individuals with obesity. This study provides valuable insights for healthcare practitioners in designing better rehabilitation programs for obese populations and encourages individuals to actively participate in safe and effective exercise regimens.
Efektifitas Program Rehabilitasi Fisioterapi dalam Mempercepat Pemulihan Cedera Lutut pada Atlet Sepak Bola Rezki Amalia Nurshal; Sherly Mutiara
Jurnal Ilmiah Kedokteran dan Kesehatan Vol. 2 No. 1 (2023): Januari : Jurnal Ilmiah Kedokteran dan Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/klinik.v2i1.3851

Abstract

The rehabilitation program through physiotherapy has proven effective in accelerating the recovery of knee injuries in soccer athletes by employing a structured approach that includes pain reduction, mobility enhancement, and muscle strengthening. Case studies and research indicate that a combination of interventions such as cryotherapy, Transcutaneous Electrical Nerve Stimulation (TENS), range of motion (ROM) exercises, and muscle strengthening leads to significant improvements within 3-6 weeks. The primary methods utilized include physical therapy to reduce edema and pain through modalities like cold compresses and electrical stimulation, progressive exercises focusing on flexibility, balance, and strength of the quadriceps-hamstring muscles, as well as a phased rehabilitation approach (acute, restoration, strengthening) tailored to the patient's clinical condition. Research involving 25 patients post-ACL surgery showed an increase in passive flexion ROM of 31.07% and a decrease in swelling by 3.33% after therapy sessions. For soccer athletes, these interventions facilitate a return to optimal movement function within a short timeframe through controlled sport-specific exercises. The study concludes that a comprehensive physiotherapy program significantly accelerates functional recovery and reduces the risk of long-term complications.
Co-Authors Abdul Zaky Asep Marzuki Asriani, Dwi Suci Desti Monika Uli Fauzan Agus Santoso Ilham, Faiz Mastikana, Indah Muhammad Muhammad Firdaus Muhammad Firdaus Santoso, Fauzan Agus Sherly Mutiara Sherly Mutiara Yunita, Alfitri Yana