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All Journal Jurnal Profesional Fisioterapi PEDAMAS (Pengabdian Kepada Masyarakat) Macca: Science-Edu Journal
Massakuta, Nana Aulia
Unknown Affiliation
Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Economics, Econometrics & Finance Education Energy Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Neuroscience Public Health Social Sciences

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THE EFFECT OF BUGNET EXERCISE AND WILLIAM FLEXION EXERCISE ON PAIN REDUCTION IN LOW BACK PAIN PATIENTS Massakuta, Nana Aulia
MACCA : Science-Edu Journal Vol. 1 No. 3 (2024): Oktober 2024
Publisher : Education and Talent Development Center of Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/msej.v1i3.2448

Abstract

Low Back Pain (LBP) is a pain syndrome that occurs in the lower waist region and is a work releated musculoskeletal disorders. LBP is pain that is felt in the lower hip area, which is local or radicular pain or both. Method: This study using a pre-experimental design with a one-group pretest posttest design method which aims to determine the effect of giving microwave diathermy, bugnet exercise and william flexion exercise on reducing pain in patients with low back pain which was carried out at Inggit Medical Center Makassar with a population of 35 people with low back pain cases and a sample of 10 respondents in one treatment group that is Bugnet Exercise and William Flexion Exercise. The measuring instrument used is the Oswetry Disability Index (ODI). Results: The results of this study based on the Wilcoxon test obtained p value = 0.005 (p <0.05) with a mean reduction in pain after the treatment of 15.00 from the pretest value of 54.80 and then decreased to 39.80. This means that, Bugnet Exercise and William Flexion Exercise can have a significant effect on changes in pain levels in Low Back Pain sufferers. Conclusion: The conclusion of this study is that giving bugnet exercise and william flexion exercise can produce a significant effect on reducing pain in patients with low back pain.
THE EFFECT OF BUGNET EXERCISE AND WILLIAM FLEXION EXERCISE ON PAIN REDUCTION IN LOW BACK PAIN PATIENTS Massakuta, Nana Aulia
MACCA : Science-Edu Journal Vol. 1 No. 3 (2024): Oktober 2024
Publisher : Education and Talent Development Center of Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/msej.v1i3.2448

Abstract

Low Back Pain (LBP) is a pain syndrome that occurs in the lower waist region and is a work releated musculoskeletal disorders. LBP is pain that is felt in the lower hip area, which is local or radicular pain or both. Method: This study using a pre-experimental design with a one-group pretest posttest design method which aims to determine the effect of giving microwave diathermy, bugnet exercise and william flexion exercise on reducing pain in patients with low back pain which was carried out at Inggit Medical Center Makassar with a population of 35 people with low back pain cases and a sample of 10 respondents in one treatment group that is Bugnet Exercise and William Flexion Exercise. The measuring instrument used is the Oswetry Disability Index (ODI). Results: The results of this study based on the Wilcoxon test obtained p value = 0.005 (p <0.05) with a mean reduction in pain after the treatment of 15.00 from the pretest value of 54.80 and then decreased to 39.80. This means that, Bugnet Exercise and William Flexion Exercise can have a significant effect on changes in pain levels in Low Back Pain sufferers. Conclusion: The conclusion of this study is that giving bugnet exercise and william flexion exercise can produce a significant effect on reducing pain in patients with low back pain.
EFEKTIVITAS KOMBINASI BUGNET EXERCISE DAN KINESIO TAPING DALAM MENURUNKAN NYERI PADA NON-SPECIFIC LOW BACK PAIN Massakuta, Nana Aulia; Sri Dewi Anggraeni. M, Andi
JURNAL PROFESIONAL FISIOTERAPI Vol. 4 No. 2 (2025): July
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/fisioterapi.v4i2.9454

Abstract

ABSTRAK Pendahuluan: Non spesifik low back pain (LBP) merupakan rasa nyeri yang dirasakan di sekitar punggung bawah tanpa penyebab yang spesifik. Manusia dalam kehidupan sehari-hari dituntut untuk melakukan berbagai macam aktivitas sehingga sering kali menyebabkan terjadinya gangguan fungsional. Non-specific LBP dapat terjadi karena peregangan otot maupun pergerakan yang kurang pada tulang belakang sehingga menyebabkan otot- otot punggung menjadi lemah atau bahkan mengalami ketegangan. Fisioterapi berperan penting dalam mengurangi nyeri pada kasus non-specific LBP. Intervensi fisioterapi yang digunakan adalah kombinasi bugnet exercise dan kinesio taping.Metode: Penelitian ini menggunakan metode quasi eksperimen dengan pretest-posttest one group control design. Jumlah sampel sebanyak 30 orang di berikan perlakuan kombinasi bugnet exrcise dan kinesio taping. Pengukuran nilai nyeri menggunakan Visual Analogue Scale (VAS). Hasil: Setelah dilakukan intervensi kombinasi bugnet exrcisedan kinesio taping dengan frekuensi 3 kali seminggu selama 6 minggu diperoleh penurunan nyeri dengan menggunakan VAS dari nilai rerata pretest 61±10,95 mm menjadi 40±9,35 pada posttest. Kata Kunci: Nyeri, non-specific LBP, Bugnet Exercise, Kinesio Taping
PENINGKATAN PENGETAHUAN POSTUR BELAJAR MELALUI PENYULUHAN ERGONOMI PADA SISWA SMPN 1 GILIRENG Massakuta, Nana Aulia; Anggita, Sri Ayu; Jusriana, Andi; Idris, Ihfa Indira Nurnaifah; Primadi, Muhamad Baidhowi
PEDAMAS (PENGABDIAN KEPADA MASYARAKAT) Vol. 3 No. 06 (2025): NOVEMBER 2025
Publisher : MEDIA INOVASI PENDIDIKAN DAN PUBLIKASI

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Kebiasaan postur belajar yang tidak tepat pada usia sekolah menengah merupakan salah satu faktor risiko utama munculnya keluhan muskuloskeletal dini, yang berdampak pada kesehatan jangka panjang. Aktivitas belajar di sekolah seringkali menuntut siswa untuk duduk dalam waktu yang lama sehingga terkadang tidak memperhatikan ergomonomis tubuh yang baik. Kegiatan pengabdian masyarakat ini bertujuan untuk meningkatkan pengetahuan siswa SMPN 1 Gilireng terkait pentingnya postur belajar yang ergonomis. Kegiatan ini dimelibatkan 50 siswa kelas VII A dan VII B. Metode yang digunakan adalah pendekatan edukatif melalui penyuluhan dan demontrasi interaktif mengenai penting sikap ergonomis tubuh ketika belajar dan edukasi kepada guru maupun siswa untuk melakukan stretching di sela pembelajaran bila memungkinkan serta edukasi latihan lainnya dalam mencegah keluhan musculoskeletal dini. Hasil kegiatan menampilkan peningkatan pengetahuan dibuktikan dengan antusiasme siswa dalam sesi tanya jawab terkait postur belajar yang baik dan benar serta penerapan langsung oleh siswa. Dengan demikian dapat disimpulkan bahwa Penyuluhan ergonomis terbukti apat meningkatkan kesadaran dan pengatahuan siswa mengenai pentingnya postur belajar yang benar.    
Co-Authors Anggita, Sri Ayu Idris, Ihfa Indira Nurnaifah Jusriana, Andi Primadi, Muhamad Baidhowi Sri Dewi Anggraeni. M, Andi