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Cardiovascular Fitness in College Students: Role of Blood Type and Somatotype Arimbi, Arimbi; Usman, Arifuddin; Sarifin, Sarifin; Arfanda, Poppy Elisano; Anggraeni. M, Andi Sri Dewi
ETDC: Indonesian Journal of Research and Educational Review Vol. 4 No. 3 (2025): June
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v4i3.3019

Abstract

This study intends to analyze the differences in cardiovascular endurance based on blood type and somatotype in college students. The study included 213 participants, consisting of 68 college students with blood type A, 68 with blood type B, 68 with blood type O, and 9 with blood type AB from the Faculty of Sport Science at Universitas Negeri Makassar. Cardiovascular endurance was assessed using the Multistage Fitness Test (MFT), blood type identification from the respondent's blood type card, and a somatotype assessment based on an anthropometric assessment. The investigation revealed that blood type O had stronger cardiovascular endurance than others, with a higher proportion of both satisfactory and fair categories. In contrast, blood type AB was associated with less endurance, with a large proportion in poor and destitute categories. Mesomorphs outperformed endomorphs and ectomorphs in terms of cardiovascular performance, which supports the theory that an individual's body type determines aerobic abilities. Furthermore, the chi-square test revealed a significant correlation between blood type and cardiovascular endurance (p < 0.05). This study considerably improves our understanding of how blood type and somatotype combinations affect athlete performance across various sports. This study recommends the integration of biometric and anthropometric data in athlete selection and development strategies to achieve optimal results.
Physical Exercise And Epigenetic: Molecular Mechanisms Anggraeni. M, Andi Sri Dewi; Arimbi; A.Anggriani; Lesbatta, Kezia Josawel; Indriani
Journal of Sport Science and Fitness Vol. 11 No. 2 (2025): JSSF: Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v11i2.34037

Abstract

Introduction: Physical exercise is associated with an active lifestyle and offers numerous health benefits. Recent research has shown that physical exercise also influences gene expression through epigenetic mechanisms such as DNA methylation, histone modification, mRNA, and microRNA expression. These changes contribute to physiological changes and disease prevention. Objectives: This review aims to explain how physical activity can affect a person's epigenetic changes to have an impact on the prevention of chronic diseases. Method: This study is a literature review using databases such as PubMed from 2015 to 2025. Result: the review revealed that physical activity can cause epigenetic changes at the stage of DNA methylation, histone modification, RNA methylation and MiRNA. Physical activity modulates DNA methylation, affecting genes related to metabolism and immune function. Understanding this pathway is the basis for developing personalized exercise programs as interventions for the prevention and therapy of chronic diseases. Understanding this pathway is the basis for developing personalized exercise programs as interventions for the prevention and therapy of diseases. Conclusion: This study reveals the relevance of epigenetic changes to physical activity as an alternative non-pharmacological therapy because it is accompanied by a perspective in choosing the type of physical activity that suits the body's condition as a step in implementing a more precise health pattern.
Pencegahan Cedera melalui Pemeriksaan Keseimbangan dan Evaluasi Risiko Jatuh di Masyarakat Kecamatan Segeri Kabupaten Pangkajene dan Kepulauan Mukrim, Harvina; Sarifin G, Sarifin G; Arimbi, Arimbi; Arsal, Ulfah Widyastuti; Anggraeni. M, Andi Sri Dewi
Jurnal Pengabdian Masyarakat: Pemberdayaan, Inovasi dan Perubahan Vol 5, No 6 (2025): JPM: Pemberdayaan, Inovasi dan Perubahan
Publisher : Penerbit Widina, Widina Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59818/jpm.v5i6.2227

Abstract

Falls are a serious and common public health problem in older adults. Falls can cause injuries, bruises, fractures, dislocations, decreased function, loss of independence, hospitalization, and even death. Various tools have been validated to detect balance disorders and fall risk in community physiotherapy practice. Two of these are the Four Square Step Test (FSST), which assesses dynamic balance through steps in four directions, and the Fukuda Stepping Test (FST), which evaluates the function of the vestibular and proprioceptive systems in maintaining postural balance. This community service program aims to examine the level of balance and fall risk in older adults in Segeri District, Pangkajene and Kepulauan Regency using the FSST and FST. The target group is residents aged ?60 years who are able to stand and follow simple instructions, with purposive sampling used. Based on the results of the balance test with Fukuda stepping, the majority of elderly people were in the moderate risk category as many as 18 people (45%), 11 people (27.5%) were classified as having low risk and 11 other people (27.5%) were classified as having high risk, which indicates the need for further clinical physiotherapy intervention. The results of the fall risk test using the four step test showed that the majority of respondents were in the moderate risk category, namely as many as 17 people (42.5%), 12 respondents (30%) were included in the low risk category and 11 respondents (27.5%) were classified as having high risk. The results of this community service can be an early indicator to identify elderly people at risk of falling and determine the appropriate balance training program and vestibular rehabilitation for the elderly.ABSTRAKJatuh merupakan masalah kesehatan masyarakat yang serius dan umum terjadi pada orang lanjut usia. Jatuh dapat menyebabkan luka, memar, patah tulang, dislokasi, penurunan fungsi, kehilangan kemandirian, rawat inap, hingga kematian. Berbagai alat telah divalidasi untuk mendeteksi gangguan keseimbangan dan risiko jatuh dalam praktik fisioterapi komunitas. Dua di antaranya adalah Four Square Step Test (FSST) yang menilai keseimbangan dinamik melalui langkah ke empat arah, dan Fukuda Stepping Test (FST) yang mengevaluasi fungsi sistem vestibular serta proprioseptif dalam menjaga keseimbangan postural.  Pengabdian ini bertujuan untuk memeriksa tingkat keseimbangan dan risiko jatuh pada lansia di Kecamatan Segeri Kabupaten Pangkajene dan Kepulauan menggunakan FSST dan FST. Sasaran kegiatan adalah warga berusia ?60 tahun yang mampu berdiri dan mengikuti instruksi sederhana dengan pemilihan sampel menggunakan purposive sampling. Berdasarkan hasil uji tes keseimbangan dengan Fukuda stepping diperoleh mayoritas lansia berada pada kategori risiko sedang sebanyak 18 orang (45%), 11 orang (27,5%) tergolong memiliki risiko rendah dan 11 orang lainnya (27,5%) yang tergolong risiko tinggi, yang menandakan perlunya intervensi fisioterapi klinis lebih lanjut, Hasil tes resiko jatuh menggunakan four step test menunjukkan menunjukan bahwa mayoritas responden berada pada kategori risiko sedang, yaitu sebanyak 17 orang (42,5%), 12 responden (30%) termasuk dalam kategori risiko rendah dan 11 responden (27,5%) tergolong memiliki risiko tinggi. Hasil pengabdian ini dapat menjadi indikator dini untuk mengidentifikasi lansia berisiko jatuh dan menentukan program latihan keseimbangan serta rehabilitasi vestibular yang tepat bagi lansia.