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All Journal Jurnal Keperawatan Suaka Insan Jurnal Teknik Industri Terintegrasi (JUTIN) Journal of Innovation Research and Knowledge SENTRI: Jurnal Riset Ilmiah SWARNA Jurnal Suaka Insan Mengabdi Jurnal Pengabdian Masyarakat SWARNA: Jurnal Pengabdian Kepada Masyarakat Bravo's: Journal of Physical Education and Sport Science
Rizky Ridhayanti
STIKES Suaka Insan
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PELATIHAN BABY MASSAGE SEBAGAI PERAN SERTA FISIOTERAPI DALAM PERCEPATAN PENURUNAN STUNTING PADA IBU YANG MEMILIKI ANAK BADUTA Rizky Ridhayanti; Utomo Wicaksono; Wendelinus Imus; Daniel Pratama Putra
SWARNA: Jurnal Pengabdian Kepada Masyarakat Vol. 2 No. 7 (2023): SWARNA: Jurnal Pengabdian Kepada Masyarakat, Juli 2023
Publisher : LPPM Sekolah Tinggi Ilmu Ekonomi 45 Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/swarna.v2i7.762

Abstract

Stunting adalah kekurangan gizi pada bayi di 1000 hari pertama kehidupan yang berlangsung lama dan menyebabkan terhambatnya perkembangan otak dan tumbuh kembang anak. Karena mengalami kekurangan gizi menahun, bayi stunting tumbuh lebih pendek dari standar tinggi balita seumurnya. Salah satu peran fisioterapi dalam percepatan penurunan stunting adalah dengan pemberian intervensi berupa Baby Massage. Sebelum dan setelah kegiatan pelatihan ibu baduta diberikan angket untuk mengukur tingkat pengetahuan responden. Hasil dari pelatihan ini menunjukkan bahwa sebelum pemaparan materi masih banyak ibu yang tidak mengetahui mengenai stunting serta peran fisioterapi dalam percepatan penurunan stunting dengan rata-rata jawaban 72% dan setelah mendapatkan pemaparan materi didapatkan hasil mengetahui dengan rata-rata jawaban 54,6% dan sangat mengetahui dengan rata-rata jawaban 31,2%. Kegiatan pelatihan berjalan dengan baik dan berhasil, peserta kegiatan juga tampak antusias.
PELATIHAN BABY MASSAGE SEBAGAI PERAN SERTA FISIOTERAPI DALAM PERCEPATAN PENURUNAN STUNTING PADA IBU YANG MEMILIKI ANAK BADUTA Rizky Ridhayanti; Utomo Wicaksono; Wendelinus Imus; Daniel Pratama Putra
SWARNA: Jurnal Pengabdian Kepada Masyarakat Vol. 2 No. 7 (2023): SWARNA: Jurnal Pengabdian Kepada Masyarakat, Juli 2023
Publisher : LPPM Sekolah Tinggi Ilmu Ekonomi 45 Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/swarna.v2i7.762

Abstract

Stunting adalah kekurangan gizi pada bayi di 1000 hari pertama kehidupan yang berlangsung lama dan menyebabkan terhambatnya perkembangan otak dan tumbuh kembang anak. Karena mengalami kekurangan gizi menahun, bayi stunting tumbuh lebih pendek dari standar tinggi balita seumurnya. Salah satu peran fisioterapi dalam percepatan penurunan stunting adalah dengan pemberian intervensi berupa Baby Massage. Sebelum dan setelah kegiatan pelatihan ibu baduta diberikan angket untuk mengukur tingkat pengetahuan responden. Hasil dari pelatihan ini menunjukkan bahwa sebelum pemaparan materi masih banyak ibu yang tidak mengetahui mengenai stunting serta peran fisioterapi dalam percepatan penurunan stunting dengan rata-rata jawaban 72% dan setelah mendapatkan pemaparan materi didapatkan hasil mengetahui dengan rata-rata jawaban 54,6% dan sangat mengetahui dengan rata-rata jawaban 31,2%. Kegiatan pelatihan berjalan dengan baik dan berhasil, peserta kegiatan juga tampak antusias.
Tempat Tinggal dan Dampaknya terhadap Kebahagiaan Lansia: Perbandingan antara Panti Wreda dan Komunitas Sosial Ridhayanti, Rizky; Kamso, Sudijanto; Susilowati, Indri Hapsari; Wicaksono, Utomo
JURNAL KEPERAWATAN SUAKA INSAN (JKSI) Vol. 10 No. 1 (2025): Jurnal Keperawatan Suaka Insan (JKSI)
Publisher : STIKES Suaka Insan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51143/jksi.v10i1.865

Abstract

Kebahagiaan memiliki peran penting dalam menunjang kesehatan fisik dan mental lansia,sehingga berdampak positif pada kualitas hidup mereka. Penelitian ini membandingkantingkat kebahagiaan lansia yang tinggal di panti jompo dan yang tinggal di komunitas.Penelitian dilakukan pada Oktober–November 2024 dengan melibatkan 88 lansia dariJakarta Timur, Depok, dan Bekasi, yang dipilih secara purposive sampling. Tingkatkebahagiaan diukur menggunakan Oxford Happiness Questionnaire (OHQ). Hasilmenunjukkan bahwa 30% lansia di panti jompo dan 39,3% lansia di masyarakat merasa“cukup bahagia”. Faktor usia dan jenis kelamin turut memengaruhi tingkat kebahagiaan.Analisis statistik dengan uji Independent T-Test menghasilkan nilai p = 0,079, yang berartitidak terdapat perbedaan signifikan antara kedua kelompok, dengan skor rata-ratamasing-masing 4,37 (panti jompo) dan 4,60 (masyarakat). Ini menunjukkan bahwa tempattinggal bukan satu-satunya faktor penentu kebahagiaan lansia.
Hubungan Karakteristik Individu dengan Keluhan Gangguan Faal Paru pada Pekerja Pengrajin Marmer di Jawa Timur Ridhani, Akhmad; Ridhayanti, Rizky; Wicaksono, Utomo; Saputri, Juliani; Prayogo, Dadan
Jurnal Teknik Industri Terintegrasi (JUTIN) Vol. 8 No. 4 (2025): October
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jutin.v8i4.48805

Abstract

The home-based marble processing industry is an informal sector with a high risk of pulmonary function disorders due to uncontrolled dust exposure. This study aimed to analyze the relationship between individual characteristics (age, nutritional status, smoking habits, years of service, working hours, and mask use) and pulmonary complaints among marble craftsmen in Tulungagung. A quantitative approach with a cross-sectional design was employed, involving 32 respondents selected using total sampling. Data were collected using the ATS-DLD-78A questionnaire and analyzed with Pearson’s correlation test. Results showed no statistically significant relationship between individual characteristics and pulmonary complaints (p > 0.05), although a negative correlation tendency was found for nutritional status and mask use. These findings highlight the greater influence of occupational environmental factors over individual factors in informal settings. Community-based interventions are recommended to improve workplace conditions and increase education on the use of personal protective equipment to prevent pulmonary function disorders among workers in the home industry. 
KOMBINASI INTERVENSI TERAPI KOMPLEMENTER WOODEN MASSAGER ROLLERS DAN CORE STABILIZATION EXERCISES UNTUK MENURUNKAN NYERI PUNGGUNG BAWAH Prayogo, Dadan; Utomo Wicaksono; Akhmad Ridhani; Rizky Ridhayanti; Uswatun Hasanah; Juliani Saputri
Journal of Innovation Research and Knowledge Vol. 5 No. 6 (2025): Nopember 2025
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Nyeri punggung bawah (NPB) merupakan salah satu keluhan muskuloskeletal yang sering dialami oleh pekerja dengan aktivitas fisik berat, termasuk pekerja pemecah batu. Penanganan NPB dapat dilakukan melalui berbagai pendekatan, termasuk terapi komplementer seperti penggunaan wooden massager rollers dan latihan core stabilization. Penelitian ini bertujuan untuk membandingkan efektivitas wooden massager rollers saja dengan kombinasi wooden massager rollers dan core stabilization exercises terhadap intensitas nyeri dan tingkat disabilitas pada pekerja pemecah batu. Desain penelitian yang digunakan adalah pre–post test control group design dengan total sampel 22 orang, dibagi menjadi dua kelompok. Intervensi dilakukan dua kali per minggu selama enam minggu. Intensitas nyeri diukur menggunakan Numeric Rating Scale (NRS) dan tingkat disabilitas diukur menggunakan Modified Oswestry Disability Index (ODI). Hasil menunjukkan bahwa kedua kelompok mengalami penurunan signifikan pada skor NRS dan ODI (p < 0,001). Kelompok kombinasi menunjukkan penurunan nyeri dari 6,27 ± 0,65 menjadi 2,36 ± 0,67 dan penurunan skor ODI dari 35,09 ± 3,88 menjadi 18,64 ± 3,45, yang lebih besar dibanding kelompok wooden massager rollers saja. Uji independent t-test menunjukkan perbedaan signifikan antar kelompok pada kedua parameter (p < 0,05). Temuan ini mengindikasikan bahwa kombinasi terapi manual dan latihan stabilisasi inti lebih efektif dalam mengurangi nyeri dan disabilitas NPB dibandingkan terapi manual tunggal, sehingga dapat direkomendasikan sebagai strategi intervensi komplementer pada pekerja fisik dengan NPB.
EDUKASI PENCEGAHAN DAN PENANGANAN AWAL CEDERA SPRAIN ANKLE PADA SISWA SMA DI KOTA BANJARMASIN Ridhani, Akhmad; Hasanah, Uswatun; Ridhayanti, Rizky; Sadu, Bernadus; Wicaksono, Utomo; Prayogo, Dadan
BESIRU : Jurnal Pengabdian Masyarakat Vol. 2 No. 11 (2025): BESIRU : Jurnal Pengabdian Masyarakat, November 2025
Publisher : Lembaga Pendidikan dan Penelitian Manggala Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62335/besiru.v2i11.1916

Abstract

Ankle sprains are one of the most common musculoskeletal injuries in active adolescents, especially high school students who regularly participate in sports activities. Lack of knowledge about early treatment and injury prevention strategies can increase the risk of complications and recurrence. This service activity aims to improve the knowledge and skills of high school students in Banjarmasin City in the initial handling and prevention of ankle sprain injuries through a participatory educational approach. The implementation method uses a combination of interactive lectures, demonstrations, and re-demonstrations with a pre-test–post-test group design. A total of 60 students were purposively selected as participants, and data were collected using multiple-choice questionnaire instruments to measure the level of knowledge before and after the activity. The analysis was carried out descriptively by comparing the frequency and percentage of correct answers in the pre-test and post-test. The results showed a substantial improvement in the level of knowledge, from the majority of participants in the low category (65%) to high (90%) after the intervention. In addition, 85% of participants were able to demonstrate the RICE/PRICES technique correctly and demonstrated a good understanding of the principles of injury prevention. These findings prove that participatory educational approaches are effective in improving students' preparedness and ability to handle minor sports injuries. These service activities contribute practically to improving sports health literacy in the school environment and theoretically strengthen the application of evidence-based physiotherapy in the context of community health promotion.
Core strengthening dan breathing exercises sebagai intervensi antropometri pada perempuan obesitas Hasanah, Uswatun; Juliani Saputri; Akhmad Ridhani; Utomo Wicaksono; Dadan Prayogo; Bernadus Sadu; Rizky Ridhayanti
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 4 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i4/193

Abstract

Obesity is a global health issue associated with an increased risk of metabolic diseases such as diabetes mellitus, hypertension, and cardiovascular disorders. Women are more susceptible to abdominal obesity due to higher visceral fat accumulation. This study aimed to investigate the effect of a combined core strengthening and breathing exercise program on reducing body mass index (BMI) and waist circumference in obese women. A one-group pretest-posttest design was used, involving 15 obese female participants aged 20–35 years. The intervention was conducted over six weeks, with a frequency of three sessions per week. The exercise program included core strengthening exercises (pelvic tilt, supine marching, bridge, modified and full bird-dog, side leg lift, wall plank, single-leg bridge, modified and full side plank, light curl-up, dynamic bridge, modified full plank, light wall sit, flutter kick, and superman hold) and breathing exercises (diaphragmatic breathing and pursed-lip breathing). BMI and waist circumference were measured before and after the intervention. Paired sample t-test results showed a significant reduction in BMI from 27.63 ± 0.76 to 26.61 ± 0.76 (p < 0.001) and in waist circumference from 91.07 ± 3.57 cm to 86.73 ± 3.22 cm (p < 0.001). These findings suggest that the combined exercise program is effective in improving anthropometric indicators related to obesity. This non-pharmacological intervention may be recommended for obesity management in women. Further research is needed to assess its long-term effects and potential integration with other lifestyle interventions such as dietary changes and health education. Further research is needed to assess its long-term effects and potential integration with other lifestyle interventions such as dietary changes and health education.
Analisis Korelasi antara Penggunaan Sepatu Hak Tinggi dengan Ketidakseimbangan Postur dan Nyeri Pinggang Bawah pada Pekerja Wanita di Perusahaan Retail X Kota Banjarmasin Saputri, Juliani; Ridhani, Akhmad; Wicaksono, Utomo; Prayogo, Dadan; Ridhayanti, Rizky; Marvita, Marvita
SENTRI: Jurnal Riset Ilmiah Vol. 4 No. 12 (2025): SENTRI : Jurnal Riset Ilmiah, Desember 2025
Publisher : LPPM Institut Pendidikan Nusantara Global

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/sentri.v4i12.5019

Abstract

High heels have become part of women's professional styles in formal work environments, including the retail industry. However, excessive use of high heels can affect body balance and trigger lower back muscle tension. Biomechanical adaptations due to increased heel height led to changes in pelvic angle, postural deviation, and increased risk of low back pain. The purpose of this study is to analyze the relationship between high heels and postural imbalance and lower back pain levels in female workers in retail companies in Banjarmasin City. The method of this study uses a cross-sectional quantitative design. The sample consisted of 30 female workers aged 20–40 years. The instruments used were the Oswestry Disability Index (ODI) and the Ovako Working Posture Analysing System (OWAS). The data was analyzed using the Spearman Rank Correlation test with a significance level of 0.05. Results: There was a significant relationship between the height of the heel of the shoe and the postural imbalance score (r=0.563; p=0.002) and between postural imbalance and the ODI score (r=0.612; p=0.001). Respondents with >5 cm heel showed the highest risk of lower back pain and postural deviation. The results of the analysis using the Spearman Rank test obtained p-values = 0.001 and rs = 0.612, which shows that there is a significant and strong positive relationship between postural imbalance (OWAS) and lower back pain (ODI) in workers in Retail Company X in 2025.  Conclusion: The use of high heels is significantly associated with postural imbalance and lower back pain. Preventive physiotherapy interventions in the form of core stability exercises, postural re-education, and ergonomics education are needed.
Implementasi Edukasi Preventif dan Pengendalian Kelainan Postur Pada Kelompok Remaja Aulia Rachman; Ermeisi Er Unja; Akhmad Ridhani; Rizky Ridhayanti; Utomo Wicaksono
JURNAL SUAKA INSAN MENGABDI (JSIM) Vol. 7 No. 2 (2025): Jurnal Suaka Insan Mengabdi (JSIM)
Publisher : STIKES Suaka Insan Banjarmasin

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51143/jsim.v7i2.1041

Abstract

This community service program aimed to improve early detection of scoliosis and enhance postural awareness among students through systematic screening, health education, and follow-up recommendations. The activity was conducted using simple yet reliable scoliosis screening methods, accompanied by brief interviews regarding students’ ergonomic habits and the provision of clear, age-appropriate educational materials for both students and teachers. The results indicated that the program successfully achieved its target number of participants and generated initial data on potential postural deviations among the students. Furthermore, participants demonstrated increased understanding of scoliosis prevention and the importance of maintaining proper body posture during daily activities. This program contributed to promotive and preventive health efforts within the school environment and provided a foundation for ongoing postural monitoring initiatives. Collaboration between schools and health or educational institutions is recommended to develop more comprehensive follow-up programs.
Co-Authors Aulia Rachman Dadan Prayogo Daniel Pratama Putra Ermeisi Er Unja Indri Hapsari Susilowati Juliani Saputri Marvita, Marvita Prayogo, Dadan Sudijanto Kamso Uswatun Hasanah USWATUN HASANAH Utomo Wicaksono Utomo Wicaksono Wendelinus Imus Wicaksono, Utomo