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All Journal Majalah Obstetri dan Ginekologi Jurnal Layanan Masyarakat (Journal of Public Service) Jurnal AbdiMas Nusa Mandiri Kolaborasi Jurnal Pengabdian Masyarakat
Wahyuningtyas, Riska
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Humanities Computer Science & IT Decision Sciences, Operations Research & Management Education Energy Environmental Science Health Professions Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Journal : Jurnal AbdiMas Nusa Mandiri

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EDUKASI KESEHATAN DASAR PANGGUL DAN LATIHAN KEGEL BAGI IBU HAMIL: PROGRAM KEMITRAAN MASYARAKAT Kurniawati, Eighty Mardiyan; Hardianto, Gatut; Wahyuningtyas, Riska; Rahmawati, Nur Anisah; Mustofa, Vina Firmanty; Safitri, Cahyani Tiara; Kurniawan, Agde Muzaky; Mardianti, Mardianti
Jurnal AbdiMas Nusa Mandiri Vol. 7 No. 2 (2025): Periode Oktober 2025
Publisher : LPPM Universitas Nusa Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33480/abdimas.v7i2.6447

Abstract

Cesarean delivery is associated with complications in pregnant women, including pelvic floor disorders. Kegel exercises can help maintain pelvic floor health and support normal delivery. This community service activity aimed to provide education on pelvic floor health and Kegel exercises to empower pregnant women at Pucang Sewu Public Health Center, Surabaya, in 2024. The program was conducted in three stages: preparation, implementation, and evaluation. Preparation involved coordination, planning, and developing a physical activity book for pregnant women. The implementation phase included education sessions and Kegel exercise training using a two-way communication method. Evaluation was conducted through pretest–posttest and observation of participants’ practice skills. The activity was attended by 27 pregnant women and 10 healthcare workers. The results showed increased knowledge and skills among participants after the training, indicated by higher posttest scores and active participation during practice. More than half of the participants had never exercised regularly before. This program effectively improved participants’ understanding and ability to perform Kegel exercises. The health center is expected to continue providing education to encourage pregnant women to practice Kegel exercises independently at home.
Co-Authors Agus Sulistyono Amrina Rosyada Eighty Mardiyan K, Eighty Gatut Hardianto, Gatut Kurniawan, Agde Muzaky Mardianti Mardianti, Mardianti Mustofa, Vina Firmanty Rahmatyah, Rizqy Rahmawati, Nur Anisah Rifdah, Salsabila Nabilah Rustam, Mardianti Safitri, Cahyani Tiara Wardhana, Manggala Pasca Yusrika, Mirani Ulfa