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All Journal Journal of Health and Nutrition Research Jurnal Pengabdian dan Pengembangan Masyarakat Indonesia
Mulyadewi, Zalfa
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Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Social Sciences

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Pendampingan Gizi dan Kesehatan Mental dengan Pangan Lokal Bergizi pada Ibu Hamil Anemia di Wilayah Puskesmas Bojong Rawalumbu, Kota Bekasi: Nutrition and Mental Health Support Using Nutritious Local Foods Among Pregnant Women with Anemia in the Bojong Rawalumbu Public Health Center Area, Bekasi City Palupi, Khairizka; Marsidi, Sitti Rahmah; Siahaan, Maya Fernandya; Mulyadewi, Zalfa; Aurelia, Annisa Mega; Setyasih, Meyrina Arung; Resmana, Rima Putri; Soliah, Alvia; Faradillah, Gladys; Kamila, Lewiyshefa Vandra
Jurnal Pengabdian dan Pengembangan Masyarakat Indonesia Vol. 4 No. 2 (2025)
Publisher : Media Publikasi Cendekia Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56303/jppmi.v4i2.785

Abstract

Anemia dan gangguan kesehatan mental seperti depresi serta kecemasan merupakan dua kondisi yang sering dialami ibu hamil dan berdampak buruk terhadap kesehatan ibu dan janin. Kegiatan ini bertujuan meningkatkan pemahaman ibu hamil anemia mengenai gizi dan kesehatan mental melalui pendekatan edukatif berbasis pangan lokal bergizi. Kegiatan dilaksanakan di Puskesmas Bojong Rawalumbu, Kota Bekasi, dengan melibatkan 8 ibu hamil anemia. Metode pengabdian dilakukan melalui penyuluhan dan pembagian materi edukasi. Evaluasi efektivitas dilakukan menggunakan kuesioner pre-test dan post-test sebanyak 20 pertanyaan. Hasil menunjukkan adanya interaksi diskusi aktif dan peningkatan skor pengetahuan dari rata-rata 80,62 menjadi 82,22 setelah penyuluhan. Kesimpulannya, pendampingan gizi dan kesehatan mental dengan pangan lokal bergizi merupakan sarana efektif untuk meningkatkan pengetahuan ibu hamil anemia. Pengabdian selanjutnya disarankan mencakup demonstrasi pengolahan pangan lokal dan sesi konsultasi kesehatan mental guna meningkatkan kesadaran emosional serta membekali keterampilan dasar dalam menghadapi stres dan kecemasan
The Effect of a Fruit-Based Antioxidant Intervention on Depressive and Anxiety Symptoms in Postpartum Mothers: A Quasi-Experimental Study Palupi, Khairizka Citra; Mulyadewi, Zalfa; Fadhilah, Reza; Melani, Vitria; Siahaan, Maya Fernandya; Marsidi, Siti Rahmah
Journal of Health and Nutrition Research Vol. 4 No. 3 (2025)
Publisher : Media Publikasi Cendekia Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56303/jhnresearch.v4i3.786

Abstract

Depression and anxiety are common mental health issues affecting an 300 million people globally, with up to 13% of postpartum mothers experiencing depression and 19,8% with higher risks. These conditions can negatively impact both mother and child. The intake of natural antioxidants found in fruits has the potential to reduce these symptoms. This study aimed to analyze the effect of fruit consumption as a natural source of antioxidants on symptoms of depression and anxiety in postpartum mothers with children aged 1–12 months. The study was conducted from June-July 2024 in Bojong Rawalumbu, Bekasi City, using a quasi-experimental design with 64 respondents (28 in the treatment group and 29 in the control group completing the study). The treatment group received fruit interventions for 21 days, while the control group received no intervention. Depression symptoms were measured using the Edinburgh Postnatal Depression Scale (EPDS), anxiety levels were measured using the State-Trait Anxiety Inventory (STAI), and fruit consumption compliance was monitored using a provided form. The results showed a reduction in the mean depression score (difference of 2.00) and anxiety score (difference of 4.18) in the treatment group (p = 0.0001 for both). In conclusion, adequate fruit consumption may reduce symptoms of depression and anxiety in postpartum mothers with children aged 1–12 months.
Co-Authors Aurelia, Annisa Mega Fadhilah, Reza Faradillah, Gladys Kamila, Lewiyshefa Vandra Marsidi, Siti Rahmah Marsidi, Sitti Rahmah Palupi, Khairizka Palupi, Khairizka Citra Resmana, Rima Putri Setyasih, Meyrina Arung Siahaan, Maya Fernandya Soliah, Alvia Vitria Melani, Vitria