Article Per Year (5 Year)
p-Index From 2021 - 2026
0.408
P-Index
This Author published in this journals
All Journal PENJAGA : Pendidikan Jasmani dan Olahraga Discourse of Physical Education
Khasanah, Fachrun Nisa Sofiyah
Unknown Affiliation
Education Physics Public Health

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

 1 
Profile of Students’ Physical Fitness Components by Gender in Papua Based on the TKPN Prasetyo, Muhammad Teguh; Basna, Rudolof Yanto; Khasanah, Fachrun Nisa Sofiyah
PENJAGA : Pendidikan Jasmani dan Olahraga Vol. 7 No. 1 (2026): PENJAGA : Pendidikan Jasmani dan Olahraga ( Articel On Progres )
Publisher : STKIP PGRI Trenggalek

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55933/pjga.v7i1.1309

Abstract

Physical fitness is a key indicator of students' health and readiness to learn. Data regarding the gender-based physical fitness profiles of students in the Papua border region specifically using the *Tes Kebugaran Pelajar Nusantara* (TKPN) framework remains limited. This study aimed to outline the physical fitness profiles of male and female students at SMP Negeri 3 Arso 6, Papua, based on TKPN standards. A quantitative, cross-sectional research design was employed. The sample consisted of 40 students aged 13–15 (20 males and 20 females) selected via purposive sampling. Measurements included Body Mass Index (BMI), V-Sit and Reach, Sit-Up Test, Squat Thrust Test, and the PACER Test. Data were analyzed using descriptive statistics and percentages referenced against TKPN norms. The results indicated that the majority of students possessed good nutritional status. Male students demonstrated superior performance in flexibility, cardiorespiratory endurance, and abdominal muscle endurance, whereas female students showed better performance in leg muscle endurance. These findings provide an overview of gender-based physical fitness profiles within the local Papuan context and offer preliminary information for developing fitness programs tailored to the students' specific characteristics.
Efektivitas Neuromuscular Dynamic Warm-Up terhadap Penurunan Risiko Cedera Muskuloskeletal dan Peningkatan Performa Kebugaran pada Siswa Sekolah Dasar Jayapura Hasani, Abdul Bashir Nur; Prasetyo, Muhammad Teguh; Pinem, Swandika; Khasanah, Fachrun Nisa Sofiyah; Mubarak, Muhammad Fitrah; Effendi, Pamungkas Yulian
Discourse of Physical Education Vol. 5 No. 2 (2026): August
Publisher : Lembaga Penelitian dan Pemberdayaan Masyarakat (LITPAM)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/dpe.v5i2.6858

Abstract

Kesiapan neuromuskular yang kurang memadai berpotensi mengganggu kontrol gerak siswa sekolah dasar, sedangkan bukti penerapan pemanasan dinamis di Jayapura terbatas. Penelitian ini bertujuan menganalisis perubahan keseimbangan dinamis sebagai indikator fungsional terkait risiko cedera muskuloskeletal dan performa kebugaran setelah program neuromuscular dynamic warm-up. Penelitian menggunakan desain praeksperimental satu kelompok prates–pascates tanpa kelompok kontrol dengan 30 siswa laki-laki kelas V yang dipilih secara purposif. Intervensi berlangsung 8–10 menit, dua kali seminggu selama enam minggu (12 pertemuan). Keseimbangan dinamis, fleksibilitas, daya ledak tungkai, dan daya tahan kardiorespirasi diukur menggunakan Y-Balance Test, sit-and-reach test, vertical jump test, dan PACER. Data dianalisis menggunakan uji t berpasangan. Skor Y-Balance kanan meningkat dari 78,53 menjadi 85,34 dan kiri dari 78,93 menjadi 85,61; fleksibilitas meningkat 1,51 cm dan lompatan vertikal 3,23 cm (seluruhnya p < 0,001). PACER tidak meningkat signifikan (p = 0,099). Program berasosiasi dengan peningkatan tiga komponen tersebut, tetapi penurunan kejadian cedera belum terbukti secara langsung.
Co-Authors Basna, Rudolof Yanto Effendi, Pamungkas Yulian Hasani, Abdul Bashir Nur Muhammad Fitrah Mubarak Muhammad Teguh Prasetyo Pinem, Swandika